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Jeevan Jyoti Hospital

Multi-speciality Hospital (Ayurveda & General Physician)

#T-43, Main Road, Tehkhand, Okhla Phase- 1, New Delhi Delhi
2 Doctors · ₹0 - 350
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Jeevan Jyoti Hospital Multi-speciality Hospital (Ayurveda & General Physician) #T-43, Main Road, Tehkhand, Okhla Phase- 1, New Delhi Delhi
2 Doctors · ₹0 - 350
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Jeevan Jyoti Hospital
Jeevan Jyoti Hospital is known for housing experienced Ayurvedas. Dr. Indu Sharma, a well-reputed Ayurveda, practices in Delhi. Visit this medical health centre for Ayurvedas recommended by 64 patients.

Timings

MON-SAT
10:00 AM - 08:00 PM
SUN
02:00 PM - 08:00 PM

Location

#T-43, Main Road, Tehkhand, Okhla Phase- 1, New Delhi
Okhla Delhi, Delhi - 110020
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Doctors in Jeevan Jyoti Hospital

26 Years experience
350 at clinic
Available today
02:00 PM - 08:00 PM

Dr. Narhari Sharma

BAMS
General Physician
28 Years experience
Available today
10:00 AM - 01:00 PM
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Shingles & Herpes - Best Homeopathic Remedies For Treating Them!

BHMS
Homeopath, Delhi
Shingles & Herpes - Best Homeopathic Remedies For Treating Them!

Viruses, the bad ones, in particular, can have serious effects on the body which a person would not like to have, in any case. This is surely true when the case of herpes zoster is being talked about. This form of herpes is commonly known as shingles. But what if there was a proper solution to this issue?

When a person has blisters forming and causing a rash in a limited area, shingles is likely to be the cause of the same.

What is interesting to know too many people is the fact that the virus which is responsible for shingles or herpes zoster is the same one which is the cause for chickenpox! This virus is never cleared out even when the symptoms of chickenpox have long left the body of the person who had it. As a matter of fact, in some cases, it does reappear and affects the body again except this time in the form of shingles. However, doctors do not know why this occurs. Is that not weird?

Most people who have the bad luck of having to deal with shingles are over sixty years of age. While knowing all this is quite beneficial, what about the treatment of shingles?

When it comes to the homeopathic treatment of shingles, there is a range of options which can be made use of. That being said, it is of the highest importance to keep in mind the fact that medicine should only be taken as per the prescription of a trained professional in homeopathic medicine. Homeopathy can treat shingles very effectively. The results are very prompt in the pains and eruptions. Shingles can affect any age group. Usually shigles indicate lowered immunity. Since they are viral infection, least can be done with anibiotics. Homeopathy boosts the immunity. Genital herpes can also be very effectively treated with Homeopathy.

Arsenicum album is one of the most popular medicines from the homeopathic field. In most of the cases where it is ideally used, the patient is undergoing pain with a burning sensation on the affected area of the skin. When a rash begins to form, there is normally some tingling in the skin in the run up to it.

Homeopathic treatment is so good that there is medicine to nip the problem in the bud before it has the chance to cause the affected person a whole deal of anguish. Aconite is the medicine, in this case.

Hepar sulphur and Rhus Toxicodendron are also used often over the course of treatment. The former is useful especially for people with unhealthy skin while the latter is commonly used for herpes of the face and around the joints.

7 Healthy Reasons Why Grapes Are Must For You!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
7 Healthy Reasons Why Grapes Are Must For You!

As the New Year begins, the one fruits which also makes its appearance in abundance is the grapes. The black/purple and the green variety, seeded and seedless, are all over the place. Given the weather slowly changing from winter, they seem like the best thing to beat the summer heat. And yes, they are. Not just for overall health, they are also great for the skin and hair. Read on to know more.

Benefits of grapes for skin:

  1. When the sunscreen lotion does not help much and sunburn happens, the one of the best home remedies is to apply mashed grapes for about 30 minutes. The grapes are rich in antioxidants (proanthocyanidins and resveratrol). They reduce the damage caused by ultraviolet radiation and also reduces cell damage caused by excessive skin exposure.
  2. Rubbing the grape pulp on the face for about 20 minutes can help reverse and control antiaging better than any chemical treatment. It reduces the effect of free radicals which lead to fine wrinkles and dark spots.
  3. Grapes are also rich in vitamins C and E which helps in making the skin supple and improves skin tone and reduces scars.

Benefits for hair:

  1. If hair loss scares you, apply a paste of seeded grapes. The linoleic acid and grape seed oil can add strength and prevent hair fall.
  2. Grapes can also be mixed with fenugreek and chickpeas for use on hair to improve life and lustre of the hair and add volume.
  3. The vitamin E and antioxidants also help improve scalp blood circulation, fight dandruff, reduce itchiness, and improved hair health.

Benefits on overall health:

  1. Relieves headache: The various antioxidants in the grapes help in relieving the headache almost instantaneously. Eat them up or drink if you have a headache, even migraines.
  2. Improves digestion: They improve digestion and reduce digestive problems, thereby curing indigestion. They also are shown to help in controlling colon cancer.
  3. Good in diabetes: Diabetic patients need not be worried about the sweet grapes. The pterostilbene in them helps lower sugar levels, and in the long run, it can also prevent the onset of diabetes.
  4. Cholesterol control: The polyphenols help in controlling heart disease by reducing plaque formation.
  5. Eye health: The reduced oxidation process and controlled inflammatory process helps in improving eye health, especially in the retina, which is full of proteins.
  6. Potassium in Plenty: 100 g of grapes contains about 200 mg of potassium, which is a treasure. It improves blood pressure (by countering sodium), and also controls cholesterol and reduces salt intake.
  7. Brain health: The antioxidants like revasterol help in improving blood flow and helps in controlling Alzheimer’s and improving memory.

3 Most Important Benefits Of Laser Hair Removal!

MBBS, Diploma in Venerology & Dermatology (DVD), MD
Dermatologist, Jabalpur
3 Most Important Benefits Of Laser Hair Removal!

Are you unhappy with the results of shaving, waxing or tweezing for removing the unwanted hair from your body? You should opt for laser hair removal for this purpose, which is considered to be much more effective than the regular methods. Laser hair removal is a very common cosmetic procedure which is undertaken popularly. It involves the exposure of your body hair follicles to beams of highly concentrated laser light. The pigments present in your follicles absorb this light, which results in the destruction of the hair.

Benefits of Laser Hair Removal-

Lasers are quite effective in removing unwanted hair from areas such as the legs, face, arms, underarms and other different body parts. The various benefits of laser hair removal include the following:

  1. Precision: Lasers can target dark, coarse hairs selectively without causing any damage to the surrounding skin.

  2. Speed: Every pulse of laser takes less than a fraction of a second, during which many hairs are treated together. The laser is capable of treating an area which is the size of a quarter within a second. Areas such as the upper lips take less than one minute to be treated, while large areas may require an hour.

  3. Predictability: The results of laser hair removal are highly predictable and most people get to have permanent hair loss after undertaking three to seven treatment sessions.

Procedure-

Your hair, which will get treated is usually trimmed to a few millimeters above your skin surface. The laser device is adjusted according to your hair colour, thickness and location.

You will be made to wear proper eye protection, depending on the type of laser being used. The outer layers of your skin are also protected using a cold gel or a cooling device. This helps the laser to penetrate your skin. After this, a full pulse light is exposed to the area concerned. After completion of the process, you will be given ice packs, cold water and anti-inflammatory creams for easing any discomfort you feel.

For a few days after a laser hair removal session, your treated skin area may look and feel like a sunburn. You need to apply moisturisers for healing. You can wear make-up if the treatment has been undertaken on your skin. The treated hair falls out within the next one month. You should wear sunscreen for preventing colour changes on your treated skin area. In people with a dark complexion, blisters are sometimes likely.

Head And Neck Pain - What Leads To It?

MBBS, MD, M.N.A.M.S(Anaesthesiology), FWACS
Pain Management Specialist, Delhi
Head And Neck Pain - What Leads To It?

Movement of the head and neck is enabled by the various joints in this region, the main role being played by the cervical spine. This is a part of the vertebra or the spine and supports the head and neck in all movements. There are cervical vertebrae, ligaments, muscles, and nerves which ensure this movement happens smoothly. However, given the complexity of the whole structure, head and neck pain are also two of the most common joint pains.

The Neck Bone’s Connected to the Head Bone…

The vertebrae of your neck (cervical spine) support the weight of your head and all its motions, which may not seem like much – until you realize your head weighs as much as a bowling ball. When your neck bones are not positioned properly, the result is tightening of the muscles and irritation of the nerves that connect with your head. Your head and neck symptoms may include some or all of the following:

  1. Sharp or dull pain or discomfort in your neck
  2. Stiffness in your neck
  3. Inability to turn your head to one side
  4. Headache
  5. Shoulder pain
  6. Jaw pain

Fortunately, you don’t have to live with head and neck pain – and you don’t have to take drugs to eliminate the pain. 

Causes:

The causes for head and neck pain can range from muscle strain to arthritis to pinched nerve to cancer.

  1. Posture problems: Not providing adequate support when being seated grows to be a menace. With the changing lifestyle where people end up staring at a monitor, there is tremendous stress on the neck muscles, leading to pain and stiffness. There is also loss of flexibility, leading to a stiff neck and headaches.
  2. Muscle strain: This can occur due to a sudden movement, either when doing something or as a result of accident (like a whiplash injury). The muscle can be torn or injured and this can result in pain, swelling, and inflammation of the affected area.
  3. Stress: One of the most common identifier of stress is the constant ache/nagging pain in the back of the neck.
  4. Disk herniation: When the disk is moved out of its space due to excessive movement and rotation, the disk gets herniated and the nerve gets ‘pinched.’ This can cause a sharp, shooting pain to the area where the nerve emerges out of that disk.

Spondylitis, arthritis, etc., are other chronic inflammatory conditions which can affect the neck and head areas.

Side effects:

When there is pain in the head and neck area, the whole body function is affected. The movement is limited and therefore vision, neck movements, and other functions are affected. This, in turn, affects the overall quality of life.

Management:

  1. Identify the problem with a thorough examination, X-ray, and if required soft tissue examination.
  2. Ice the area for relief of pain temporarily.
  3. Improve ergonomics in terms of height of the monitor, seat/chair, etc., so the strain is minimized.
  4. Develop an exercise regimen, which gives adequate exercise to the head and neck muscles.
  5. Manage stress. Be it physical, chemical, or emotional stress, it takes a toll on the head and neck area. Managing the stress (there is no escape from it!) will definitely see the pains and stiff neck go away.
  6. Engage in pain management, which is holistic (as above) and does not always resort to medications.

How To Manage Migraine At Workplace?

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
How To Manage Migraine At Workplace?

A migraine is one of the worst form of headache. It is reported that over 90 percent of people who suffers from a migraine are unable to work. The intense pain totally makes them vulnerable. A mammoth 113 million workdays are wasted globally due to this problem. This being said, if the pain is slowly starting to set in, it is possible to manage it at the workspace.

Here is a convenient guide to do just that:

1. Pain Medication: If you are a migraine patient, it is likely that you have your migraine medication with you. The first step is to try the medication. If on the other hand, the medication is not available basic painkillers can be given a shot to manage the pain. Basic pain medications, such as ibuprofen are easily available over the counter and are capable of providing temporary relief.

2. Educate co-workers: Despite awareness about migraine pain, many organisations continue to turn a deaf ear about the problem. Instead of fighting with the whole organisations, it makes sense to educate your immediate colleague about a migraine. All you require is 1-2 people who have your back.

3. Control the environment: With the onset of the pain, it becomes more and more difficult to resume work. Few environmental changes such as adjusting the monitor to the eye level, using a sachet of odour neutralizer and switching off the nearest light will help you to manage the pain for few hours.

4. Staying hydrated: Migraine tends to increase multifold if the body is not hydrated. It is, therefore, essential to drink as much water as you can. Apart from water few other drinks such as lime juice and green tea can be of great assistance to hold the pain back for quite some time.

5. Small snacks: Although eating during a migraine can be tough because of the buzzing pain it is a good idea to have small snacks throughout the working hours. An empty stomach creates acidity and further aggravates the pain. Small time snacks such cookies and chocolate bar can come really handy at this time.

6. Get enough air: A centralised workplace can be claustrophobic and intensify the pain for many. Get out of the workspace to get some fresh air. A sudden gush of oxygen can be a welcome relief from the monotonous and crowded office floor.

7. Apply water on the skull: While this might sound like a crazy idea, applying a small amount of water in the middle of the skull can give temporary relief from the throbbing effect of a migraine. If ice is available in the office pantry, make no hesitation in applying it on the migraine side of the forehead. Ice is capable of spreading a cooling effect throughout the forehead and the skull.

Did You Know Under Eating Won't Help You Lose Weight?

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
Did You Know Under Eating Won't Help You Lose Weight?

Many obese people and people who are concerned about their weight, try to follow a very low calorie diet. This is called as under eating as the essential amount of calories are not consumed. It has been proven that under eating does not really help you to lose weight, but in return causes malnutrition as the essential vitamins and minerals which the body requires are not obtained.

Here are 3 reasons why under eating won’t help you lose weight and causes several health complications in the body.

  1. Metabolism slows down along with side effects: When a person is under eating, very few calories are consumed by the body. This makes it difficult for the body to give you power for carrying out your daily activities and more effort is needed. This may slow down your rate of metabolism. You may feel irritable, sluggish and uncomfortable. Fatigue is also likely. In order to rectify this, you need to stop under eating. The body requires some amount of time to recover the normal metabolism functions.
  2. Increased risk of nutrient deficiencies: If you choose a very low-calorie diet and follow it strictly, you are likely to miss out several important food items. The variety of food intake will reduce and you will miss out on many essential nutrients. This can make you prone to several nutrient deficiencies. The type of deficiency depends on the food types you do not consume. Every person who under eats is not likely to have nutrient deficiencies. Anorexia is a type of deficiency disease, which occurs when a person starves for a long period of time or believes in crash dieting. Calcium, iron, zinc, vitamin D and vitamin B are common nutrients, the lack of which can cause health problems and deficiency diseases. Electrolyte imbalance and protein malnutrition may also be caused. Muscle loss occurs with starvation due to depletion of essential amino acids.

Under eating is certainly not a solution to losing weight. Under eating may cause several health complications, which may lead to poor health, instead of loss in weight. Under eating should be abstained from, and physical exercise should be carried out for losing weight efficiently.

Obesity - 5 Ways That Can Help You Lose Weight!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajgarh
Obesity - 5 Ways That Can Help You Lose Weight!

Exceess weight gain is an open invitation to multiple health ailments. Not only too much weight leads to many a health problems, it also severly impacts the self esteem of obese people as they are often mocked at by others.

Maintaining a healthy body weight is the best way to control obesity. Many surgical and non surgical options are available to lose weight. Weight loss through Ayurvedic ways is not only effective, but 100% natural. The following things, if kept in mind and practiced diligently, can help you shed a lot of flab from your body.

  1. Exercise: While a daily routine of exercise is a must in any life science, Ayurveda too advocates exercising for at least 45 minutes to one hour. Walking is said to be the most important and effective forms of exercise, followed by several yoga poses that can help in better weight management. Also, as per Ayurveda, it is important to move after each and every meal, so that a routine of eating and activity is built into the system.
  2. Taste: Ayurveda recognizes six distinct tastes that should be incorporated into one's daily diet. These tastes include salty, pungent, sour, sweet, bitter and finally, astringent. Each of these tastes has several properties that balance the various hormones and health factors in one's body. These tastes form the various counterpoints to alleviate all kinds of health problems, which finally help in effective weight management. Also, one must eat all the seasonal fruits and vegetables to keep the body and hormones in good balance.
  3. Hot water: Hot water combined with lemon juice and ginger or herbal teas acts as a natural detox. Sip on hot water throughout the day to cleanse your entire internal system from impurities and blockages. It helps to improve digestion and staves off hunger in between meals. It is one of the easiest ways to lose weight and stay healthy at the same time. It is advisable to drink boiled water as it is considered to be more effective than hot water.
  4. Ayurvedic medicines: Ayurvedic medicines like triphala churan, guggulu, triushanaadi loha, shilajit, swarnmakshik bhasm and medhohar guggul are very effective in losing weight. However, these medicines should be taken under medical supervisions.
  5. Avoid sedentary lifestyle: Try and avoid a sedentary lifestyle as much as possible. If your work requires you to sit for a long period of time, a short break every one hour can prove to be beneficial. Ayurveda goes a long way to keep obesity and the associated health complications at bay.

Things That Can Affect Your Sexual Health!

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Things That Can Affect Your Sexual Health!

To be considered healthy, one must not only be physically and mentally sound, but one must also be sexually and reproductively healthy. Sexual and reproductive health includes a person’s ability to enjoy a satisfying sex life and capability of reproducing. Sexual and reproductive health is important for both men and women. 

When it comes to women, sexual health problems can refer to

  • Lack of sexual desire
  • Inability to be sexually aroused
  • Inability to achieve an orgasm
  • Painful intercourse

There are many factors that could trigger these problems, such as

  • Relationship problems
  • Emotional distress
  • Gynaecological problems

Some of the common gynaecological problems that affect women’s sexual health are

Endometriosis and some of the above mentioned diseases can also affect a woman’s reproductive health and cause problems with pregnancyExposure to STDs is another major reproductive health problem. STDs such as HIV, gonorrhoea and HPV are dangerous not only for the mother, but also affect the health of the baby. Reproductive health problems or women also include unwanted pregnancies, unsafe abortions and maternal death.

Being a victim of sexual violence affects both sexual and reproductive health. Sexual violence can be defined as a non-consensual sexual activity. While anyone can experience this, women have a higher risk of facing such violence than men. Sexual violence can cause a person to fear sex itself and in some cases can interfere with their ability to reproduce.

Though men’s interest in sex is often joked about, men too can face sexual health problems. This could be triggered by a physical or psychological condition. Erectile dysfunction and ejaculation disorders such as premature ejaculation or retrograde ejaculation are the two most common sexual health problems faced by men. Anxiety and depression along with illnesses such as diabetes and high blood pressure can also cause a loss of libido and sexual disinterest. 

Men can also suffer from a low sperm count and low testosterone. In many cases, this can make a man infertile. Peyronie's disease and testicular cancer are other conditions that can affect a man’s sexual and reproductive health. Like women, men also need to protect themselves against STDs to ensure they remain sexually healthy. 

Thankfully, most sexual and reproductive health problems can be treated and cured with a combination of medication and psychological counselling. Hence sexual and reproductive health problems should not be considered taboo but should be addressed as soon as possible.

Birth Control - 6 Sure Shot Ways

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
Birth Control - 6 Sure Shot Ways

Birth control is a method by which unwanted pregnancy is prevented. Partners can plan their childbearing in a better way using the increased levels of awareness about birth control. When it comes to birth control, women have more options than ever — but more choices also means there’s a lot more to consider. So how can you choose which pregnancy prevention method is right for you?
 
Methods of birth control:

  1. Intrauterine devices (IDs): These are most effective methods of birth control. The intrauterine device (IUD) is a long-acting and reversible form of contraception for women. It is of two types: Copper IUD (contains copper) and Hormone-releasing IUDs (progestin hormone is released into the womb slowly). It is a small device that is fitted inside the womb and it provides contraception by preventing fertilization of the egg. It prevents implantation of embryo.
  2. Sterilization: This is a process of birth control that renders a woman incapable of conception or a man incapable of sperm delivery. The process is conducted with the consent of the individual and can be done using either surgical or non-surgical methods. In both the cases, tubes carrying sperms (in males) and fallopian tubes (females) are either cut or blocked.
  3. Condoms: These are the most commonly used measures for birth control. Male and female condoms act as barriers and prevent the sperm from reaching the uterus.
  4. Oral contraceptive pills: These pills are the most popular measures of birth control used by women across the world. This is the most convenient way of postponing pregnancy. It doesn't have that many side-effects rather it's a very safe method with minimal side effects and no effect on future fertility.
  5. Contraceptive Injections: In this method, one hormone injection is administered, the effects of which last inside the body for a time period of 8 to 12 weeks i.e. 2-3 months. The contraceptive injection has the similar effects as that of contraceptive pills on birth control. Evidently, the shot is irreversible, which makes the woman infertile for a period of three months. However, similar to the pill, protection from STDs is not offered by contraceptive injections. But these injections can guarantee 99% safety and surety on being used.
  6. Birth Control Implant: An implant, the size of a cardboard match stick, is implanted underneath the skin of the upper arm. There are two brands that offer this implant which are Nexplanon and Implanon. This birth control method will help protect against pregnancy for up to 3 years.
  7. Diaphragm: A diaphragm is a piece of dome-shaped silicon which is inserted into the vagina, to cover the cervix and reduce the risk of pregnancy. Diaphragms prevent pregnancy by putting a barrier between the vagina and the cervix, thereby preventing sperm from accessing an egg. If the sperm cannot access an egg, fertilization cannot take place. Without fertilization, pregnancy is not possible.
  8. Natural Family Planning: Even though it is not any external pill or device, Natural Family Planning is also a method of birth control. It relies on the knowledge of timings of the menstrual cycle (periods) so that the couple can avoid sex during the time period when the woman is fertile.

Hair Transplant - Possible Complications That Can Happen!

MBBS Bachelor of Medicine and Bachelor of Surgery, ICMCH
Trichologist, Pune
Hair Transplant - Possible Complications That Can Happen!

Getting a hair transplant is a matter of getting yourself a new weave from the hair follicles harvested from an area of your own body where the hair growth is better. This is a simple surgical procedure where the number of sittings and the intensity of the sessions will depend entirely on the cause for hair loss as well as the response to the treatment. This procedure can be used to restore the lost hair in many areas including the scalp, the eyebrows, the eyelashes and more. While the procedure may be a simple one, it may cause certain side effects for certain people. Let us learn more about the same.

  1. Few Side Effects: This surgical process may not lead to those many side effects for the simple fact that the donor and the recipient are the same. When the hair comes from the same body, there is little chance of the immune system mistaking it for a foreign body. This will lead to fewer side effects.
  2. Pain: Pain in the area where the grafting has happened may be one of the side effects which may happen primarily due to the fact that the procedure may lead to some amount of abrasion which can cause inflammation and pain.
  3. Bleeding: There are chances of going through bleeding after the procedure, but this too is usually a rare and extreme side effect. This may point at the presence of an infection. Bleeding does not usually happen after such a procedure because coagulation holds the new follicles in place and ensures that there is no bleeding or infection.
  4. Scarring: While itching and scarring may be more common side effects of this kind of procedure, this usually lasts as long as the swelling does. This will take a week or two to clear up. The scarring may happen when the hairline begins to redefine itself. And in some cases, the hairline may look unnatural due to the scarring. The hair growing at the back of the head may also look strange due to this reason.
  5. Grading: In order to avoid the problem of scarring and a strange looking hairline, the doctors now use a procedure called grading with which the thicker hair grows towards the back and the thinner hair remains in front. If this is done in a proper fashion, one cannot even make out that surgery has taken place on the scalp.
  6. Upkeep: While the Follicle Unit Extraction method ensures that the scarring does not take place to that degree where it becomes too obvious, one must realise that upkeep will be required so as to prevent further hair loss even in the areas surrounding the transplant.
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