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Mr. Vicky

Acupuncturist, Delhi

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Mr. Vicky Acupuncturist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 36 years of experience on Lybrate.com. Find the best Acupuncturists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Next month my marriage will come .I am very thin as compared to my partner and I want to gain more weight within this month that I can make a perfect match with her .please tell me the natural supplements which I would take at home and help me to gaining the weight fast .please sir tell any solution.

BHMS, MD - Homeopathy
Homeopath, Vellore
Next month my marriage will come .I am very thin as compared to my partner and I want to gain more weight within this...
Dear lybrate-user Do not worry about being lean! you can gain the weight very easily with the diet and homoepathy medicine without any side effects. 1. Eat chicken without much fat 2. Take a egg daily 3. Take more milk and milk products like butter, curd, cheese, panner 4. Take more protein like soya beans, pulses, cereals 5. Eat more fruits and vegetables 6. Do exercise regularly for minimum 45 min daily 7. Have a good sleep of minimum 8 hrs daily. All the best for your marriage life For more details contact us in private section. Thank you
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I have lost my weight upto 3 kg in one month .my height is 5 2' and now my weight is 45 kg.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I have lost my weight upto 3 kg in one month .my height is 5 2' and now my weight is 45 kg.
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
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I am going to gym since june from july's end I am feeling that my energy get loss day by day what should I do.

MSc in Food, Nutrition and Dietetics
Dietitian/Nutritionist, Mapusa
Hi lybrate-user, Exercise is supposed to make you feel strong and not less energized. The fact that you are having a lack of energy after going to the gym means there is" muscle loss and not fat loss" Concentrate on fat loss and not muscle loss by following the right diet plan along with the right exercise. Consult me privately and L devise a diet plan for you.
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Sir, I am very weak and thin person. So I want to improve my health. How I get healthy body. Thanks.

BHMS
Homeopath, Raebareli
Sir, I am very weak and thin person. So I want to improve my health. How I get healthy body. Thanks.
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily. Continue treatment.
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Which is the best stamina tablet for sex. N if I eat, Does it get any side effects human body.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, sex is an act which depends upon you and your partners share and your orgasm. Is there a stimuli which can open the godrej lock of dull letheragy body, if one differs and not becomes cooperative. Still don't make your bed room into bore room. Have good powers of love and fore play will lead you most satisfied. Take natural shilajit, keshar makardhwaj to boost your hp.
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I am 18 years old and I have no stamina I get tired so early I loose my energy within a few hours of time I am unable to do any work which requires physical and long Please suggest some stamina gaining pills and few things I must follow in my daily routine And of course I am very slim Please help.

CCPH, BHMS
Homeopath, Bhilai
Add gud diet to your food. If you r a non vegetarian you cn Hve eggs. If nt thn cn tke salads, sprouts, fruits, milk.
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Dear Sir /Madam I feel pain in my left leg, posterior side, it increases if I walk fast & is intolerable after jogging. Air Cracking sound comes if I Straiten my legs at a certain speed while on bed from the posterior side place just below the knee.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Dear Sir /Madam I feel pain in my left leg, posterior side, it increases if I walk fast & is intolerable after joggin...
It may be because of meniscus tear. Get mri of knee at best centre with 3 tesla machine. That will be helpful to have diagnosis.
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I am 25 years old. My hight is 5'11" and weight is 55 3 kg only. I an eating so many food but my weight is still 55 kg at this age. Kindly tell me how to gain weight? Also please suggest me a suitable diet.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 years old. My hight is 5'11" and weight is 55 3 kg only. I an eating so many food but my weight is still 55 k...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Hi sir I have knee pains and joint pains after complete my office work and come to home at the time of sleeping very much of pains so much of time I am in sitting position give me the solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi sir I have knee pains and joint pains after complete my office work and come to home at the time of sleeping very ...
You should take acupressure treatment and take biochemic kali Mur 12x + ferrum phos12x + mag phos12x. 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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Hello I am 17 male I am very thin and short but I want to tall and strong now what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello I am 17 male I am very thin and short but I want to tall and strong now what should I do?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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