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Dt. Vandana Gupta

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist, New Delhi

14 Years Experience  ·  300 at clinic
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Dt. Vandana Gupta B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition Dietitian/Nutritionist, New Delhi
14 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Vandana Gupta
Dt. Vandana Gupta is one of the best Dietitian/Nutritionists in Pandav Nagar, Delhi. She has been a practicing Dietitian/Nutritionist for 14 years. She is a qualified B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition . You can visit her at Accurate Diet in Pandav Nagar, Delhi. You can book an instant appointment online with Dt. Vandana Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 35 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc. - Dietitics / Nutrition - Gorakhpur University - 2005
M.Sc - Dietitics / Nutrition - C.S.A. University,Kanpur - 2007
Languages spoken
English
Hindi

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Accurate Diet

A-29, Pandav Nagar, Agarwal Sweet Street, Landmark: Opp. Dr. Sanjay MangalaNew Delhi Get Directions
300 at clinic
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Peyronie's Disease - Common Signs Associated With It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Chandigarh
Peyronie's Disease - Common Signs Associated With It!

Peyronie's disease is a type of Erectile Dysfunction. For men with this condition, an erection can be quite painful. This is caused by scar tissue or plaque that collects inside the penis and makes the penis bend upwards or to one side when erect. In most cases men with this disease can still have intercourse though it may be painful.

The exact cause for scar tissue to collect in the penis is not known. Researchers believe that it may be triggered by a traumatic accident that causes bleeding within the penis. You may not realize the extent of injury at the time of the accident. Genes have also been held responsible in some cases. Peyronie's disease is more common in middle aged men than young men but this condition is not a normal part of the aging process.

Symptoms of this disease may appear gradually or appear suddenly. Some of the common symptoms associated with it are:

  1. Scar tissue: This can be felt under the skin of the penis as a band of hard tissue or hard patches.
  2. A bend in the penis: A significant bend in the penis is a characteristic symptom of Peyronie's disease. With time this bend may stabilize or get worse.
  3. Pain: There may be pain in the penis with or without an erection.
  4. Erectile Dysfunction: The disease can make it difficult for a man to get or maintain an erection. This is mainly due to the pain.
  5. Shortened penis: The disease can make the penis appear shorter than before.

Mild cases of this disease rarely need treatment and it rectifies itself on its own. For more severe cases of the disease, a doctor may prescribe medication or suggest surgery. Medication is used to break down the plaque in the penis causing the bend. It works by addressing the buildup of collagen in the plaque. This medication is usually given via injections into the area of the penis affected.

If medication does not work, surgery is the next option. Surgery is usually prescribed only for men who cannot have sex because of the disease. There are two types of surgeries that can be performed.

  1. Removal of plaque and inserting a tissue graft in its place
  2. The tissue of the penis on the opposite side of the scarring is removed. This may make the penis smaller.

In rare cases where a man has Peyronie's disease and Erectile Dysfunction, the doctor may also suggest a penile prosthesis.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3218 people found this helpful

I am maintaining daily diet but I can't reduce my weight please can give me tips for reducing weight?

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
I am maintaining daily diet but I can't reduce my weight
please can give me tips for reducing weight?
Weight reduction: regular yoga practices and reasonable exercises are vitally important but only these two will not lead to weight loss until following weight reducing specific diet and herbal supplements.
3 people found this helpful

From last 5 days I m feeling very sics and tired even my daily rutin is OK still.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
its not ok just take following remedies for energy 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach

Sir my friend suffering hepetatis b last 5 years. His age 32 years & 85 kg weight. He want loose weight. It may be harmful effects.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Jabalpur
Sir my friend suffering hepetatis b last 5 years. His age 32 years & 85 kg weight.
He want loose weight. It may be ha...
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
15 people found this helpful

Visible vs Invisible fats leading to Obesity

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Visible vs Invisible fats leading to Obesity

Obesity is the condition of being fat or overweight. Being obese poses a lot of difficulty for an individual in his/her daily life. Apart from heightened health conditions, being obese can lead to a lack of mobility, excessive eating, and lower self-esteem. Obesity is mostly caused due to the presence of fats in the body. Lack of physical activities and excessive fat in your diet are found to be the leading causes of obesity.

What are visible and invisible facts actually?

Weight gain happens when the number of calories consumed exceeds the number of calories burnt. Fats contain a huge amount of calories and although reducing the intake of visible fats is possible, avoiding invisible fats could be a challenge. Visible fats are the ones which one is able to see in foods such as margarine, butter, cooking oils, steaks, bacon and other such. On the other hand, invisible or hidden fats are those which are not visible, but present in a wide variety of foods. Mono and poly-saturated fats present in nuts, seeds, cheese, chocolates, hamburgers, French fries are some common examples of hidden or invisible fats.

How visible and invisible fats affect your health?

The presence of fats makes it possible for various culinary functions to occur. For example, the preparation of cakes requires fats which make it soft and light. Similarly, adding fats during the process of cooking tenderizes foods and also improve its appearance. When consumed, fats provide the necessary energy to the body and help in the absorption of vitamins A, D, E, and K.

Limiting the intake of both visible and invisible fats is very crucial as it can prevent serious health issues in the long run. Apart from obesity, excessive fats can lead to diabetes, heart diseases, and stroke. Selecting low-fat foods or cooking food with little fats can help in reducing their intake. A conscious person should read food labels and choose foods with low calories.

In conclusion, visible fats are easy to spot and avoid, but invisible fats are not. So, one may be at an increased risk of obesity from hidden fats.

Related Tip: 5 Practical Ways to Prevent Obesity in Children

 

4551 people found this helpful

I use to go to college on bike. Due to dust I have dandruff and hair fall. How can I prevent my hair fall and dandruff?

BHMS
Homeopath, Faridabad
I use to go to college on bike. Due to dust I have dandruff and hair fall. How can I prevent my hair fall and dandruff?
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturises dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Revert me after 1 month.
2 people found this helpful

How to loose weight and control diet? I am currently weighed 90 kg and my height is 5 foot 10 inches.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
In weight control diet, exercises, sincerity and herbal preparations plays an important role, if interested please inform.

I been normal guy since my childhood but in 2000 I got malaria after which my weight started gaining with time passed on I never able to lose my weight please guide me what should I do.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I been normal guy since my childhood but in 2000 I got malaria after which my weight started gaining with time passed...
Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. Besides these factors, we need to take into account that there are no hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us for diet & workout plan.

I have suffering from kalazar so please advice me how to improve your health and what to eat.

PDDM, MHA, MBBS
General Physician, Nashik
I have suffering from kalazar so please advice me how to improve your health and what to eat.
The traditional treatment is with pentavalent antimonials such as sodium stibogluconate and meglumine antimoniate. The treatment of choice for visceral leishmaniasis acquired in india is now amphotericin b in its various liposomal preparations. Miltefosine is the first oral treatment for this disease.
1 person found this helpful
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