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Dt. Shweta Dewan

Dietitian/Nutritionist, Delhi

1000 at clinic
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Dt. Shweta Dewan Dietitian/Nutritionist, Delhi
1000 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dt. Shweta Dewan
Dt. Shweta Dewan is a popular Dietitian/Nutritionist in Punjabi Bagh, Delhi. She is currently practising at Shweta's Slimage Diet Clinic in Punjabi Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dt. Shweta Dewan on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 28 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi
Awards and Recognitions
Indian Healthcare Awards 2016 for the Best dietician in Delhi
International Excellence Award for Best Dietician in North India
Ravishing Wedding Awards 2015 For Most Effective Diet Clinic In Delh

Location

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Shweta's Slimage Diet Clinic

#6, 1st floor, Road no. 15, Punjabi bagh Extension. Landmark: Behind Bikanerwala Punjabi Bagh, DelhiDelhi Get Directions
1000 at clinic
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For e.g. I have a desk job and in the last 2 year, my weight has gon up from 75 kgs to 85 kgs. I want to lose weight please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
For e.g. I have a desk job and in the last 2 year, my weight has gon up from 75 kgs to 85 kgs. I want to lose weight ...
Take high fiber low fat diet. Do regular exercise like crunches and pushups to reduce belly fat. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday.
1 person found this helpful
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Hello doctor, I want to know that may do exercise and yoga combine or if I do exercise in morning and yoga in evening so is it good for health. I tell you that I am doing flat tummy exercise daily 1 hours so may do yoga in evening. Please reply me soon.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Hello doctor, I want to know that may do exercise and yoga combine or if I do exercise in morning and yoga in evening...
Dear lybrate user.... doing exercises and yoga together has no harm, only thing is keep ur body properly hydrated and dont miss out a perfect balanced diet. Or u may land up into exhaustion.
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Sir my weight is 80 kg and I am a asthmatic patient and I want to reduce weight what can I do for this.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir my weight is 80 kg and I am a asthmatic patient and I want to reduce weight what can I do for this.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
2 people found this helpful
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I am 28 years old male. If I drink red tea with basil leaves daily then is it any harmful ? Because I knew that basil leaves shouldn't eat for man daily.

Diploma In Dietetics & Nutrition, Diploma In Sports Nutrition, Diploma in Yoga, IDEEL
Dietitian/Nutritionist, Delhi
I am 28 years old male. If I drink red tea with basil leaves daily then is it any harmful ? Because I knew that basil...
Hi lybrate-user, I must tell you red tea is a very good source of antioxidants which will most definitely help detoxify your body. Adding tulsi will increase its nutritive value as tulsi along with being an antioxidant is also a herb that cures many everyday ailments. You can easily have one cup everyday.
1 person found this helpful
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I had excessively consumed crocin advance please help. What are the symptoms & what will it lead to.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had excessively consumed crocin advance please help. What are the symptoms & what will it lead to.
Hi lybrate user, excessive means how many tablets, it's an emergency please visit hospital immediately as early you treat less damage to liver. In early stages there won't be any symptoms. If it is overdose then you may have nausea, vomiting, weakness. If you are too late then you may have pain in abdomen rt side, giddiness, blackouts.
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How can I put a control on my appetite? I eat frequently even after a heavy meal, say at a gap of 2 hours.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
How can I put a control on my appetite? I eat frequently even after a heavy meal, say at a gap of 2 hours.
1. Don't try to control appetite. 2. Avoid situations where you tend to eat/overeat 3. If you stand in front of a Samosa Shop ... you will tend to eat a samosa even after a heavy meal even if you are not hungry. 4. If you feel hungry after 2 hours.... then drink a glass of water. Eat an apple. 5. Before going to a party eat a banana. 6. At party have soup... have lots of water. 7. Whatever you eat... eat slowly.. chew properly... be mindful. 8. Eat meals on time and don't skip breakfast.
2 people found this helpful
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My mom is of 45 yrs. She is too heavy (110 Kg). That's why she is having lots of problems such as joint pain, feeling uncomfortable, BP low patient, etc. Kindly suggest the diet at this age.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
My mom is of 45 yrs. She is too heavy (110 Kg). That's why she is having lots of problems such as joint pain, feeling...
She should not take oil, sugar carbohydrates, junk food, cookies etc. She shoukd take small meals four times a day.
2 people found this helpful
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He had a good body and physical energy but last 5 days he got to weak and he even can eat food properly what is the reason for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
He had a good body and physical energy but last 5 days he got to weak and he even can eat food properly what is the r...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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My wife gave birth to boy the day before yesterday. She is feeding milk to boy most of the time. Now her nipple getting red and getting tears. Paining also.

DGO, MBBS
Gynaecologist, Faridabad
My wife gave birth to boy the day before yesterday. She is feeding milk to boy most of the time. Now her nipple getti...
this redness n sore nipples r dt faulty feeding technique . keep baby at breast level nipple shd not be pulled or stretched during feeding .if u hold baby firmly at breast level and keep whole areolar portion in baby's mouth then milk willflow freely n there will be no cuts
1 person found this helpful
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Hello sir, Please tell me low calorie food for breakfast lunch and dinner for a person having passive exercises.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello sir, Please tell me low calorie food for breakfast lunch and dinner for a person having passive exercises.
Take vegetable daliya, besan cheela, moong dal cheela or bhakri for breakfast. you can take chapati, salad, buttermilk, green vegetable and daal for lunch and khichadi for dinner.
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