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Dt. Shweta Dewan

Dietitian/Nutritionist, Delhi

1000 at clinic
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Dt. Shweta Dewan Dietitian/Nutritionist, Delhi
1000 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dt. Shweta Dewan
Dt. Shweta Dewan is a popular Dietitian/Nutritionist in Punjabi Bagh, Delhi. She is currently practising at Shweta's Slimage Diet Clinic in Punjabi Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dt. Shweta Dewan on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi
Awards and Recognitions
Ravishing Wedding Awards 2015 For Most Effective Diet Clinic In Delh
International Excellence Award for Best Dietician in North India
Indian Healthcare Awards 2016 for the Best dietician in Delhi

Location

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Shweta's Slimage Diet Clinic

#6, 1st floor, Road no. 15, Punjabi bagh Extension. Landmark: Behind Bikanerwala Punjabi Bagh, DelhiDelhi Get Directions
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How should I use a 0.3 mm dermaroller to increase minoxidil absorption? How many times a day or week?

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
How should I use a 0.3 mm dermaroller to increase minoxidil absorption? How many times a day or week?
Dear Abhinav, For Scalp 0.5 mm dermaroller is better, but you can continue with 0.3 as well, Can be done 2 times a week. Do write to me if needed any further help.
2 people found this helpful

Elevated Uric Acid Levels Can Be Well Managed With Diet Modifications

Physiotherapist, Jammu
Elevated Uric Acid Levels Can Be Well Managed With Diet Modifications

Less frequent uptake of mushrooms, cauliflower, cheese, pulses, red meat, fish and poultry items will help managing your elevated uric acid levels also drink plenty of water to flush out uric acid from your body.

Recommended levels of serum uric acid for female: 5.7 and for male maximum upto 7.

This update is by ascliepus ortho physiotherapy clinic Jammu.

6 people found this helpful

My body is quite fit, but my arms are weak as compared to body, some suggests me to take protein will it be helpful?

MD - Homeopathy, BHMS
Homeopath, Vadodara
My body is quite fit, but my arms are weak as compared to body, some suggests me to take protein will it be helpful?
Taking protein only will not. You will need to do regular exercise. You can consult me at lybrate for proper guidance.

I feel tired all the time and thirsty. Even after I drink water, I feel thirsty.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel tired all the time and thirsty. Even after I drink water, I feel thirsty.Please tell.
It might be due to excessive dehydration in the summers. Buy an electrolyte powder and sip it twice or thrice a day. Have lots of fresh fruits whole day. Drink aam panna to cool urself.
1 person found this helpful

How can I reduce my fat and I have some black spots in my face how can I get rid of those spots.

MBBS
General Physician, Mumbai
How can I reduce my fat and I have some black spots in my face how can I get rid of those spots.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion

I was deficient in vitamin d level. Now vitamin levels have reached normal levels after medication. 1.I want to know which time of day sunlight should be taken? 2.For how much duration? 3.Should body be exposed? How is it possible in winters?

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I was deficient in vitamin d level. Now vitamin levels have reached normal levels after medication.
1.I want to know ...
Between 11 to 2 pm is the best time to haven exposure. Sleeves at least should be exposed for 20 mins daily. Vit D stores in the body, if you have sufficient it will last through winter months. Still noon time in winters, whatever sunlight or daylight is there, one must get exposure.
1 person found this helpful

Sir or mam plzz tell me That my problem is thT I am very slim how I get fat faster plzz tell me and solve my problem and I have eat everything but can not gey fat.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
Sir or mam plzz tell me That my problem is thT I am very slim how I get fat faster plzz tell me and solve my problem ...
To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction. You need proper guidance of an expert for definite results. For more information consult me.
8 people found this helpful

I have problem in diabetic 121/185, long time standing, i have pain in legs and feet, how to control it please advice me .I have medicin emty stomok one tablet zxlx 1mf

MBBS, DGO (cal)
General Physician,
Sir you meet your Diabetologist / Consultant who is treating you and report your problem. You shall have to exclude any Neuropathy or Myopathy which is a complication of Diabetes. Please do not ignore.

Main apna weight increase karna chahata huin. Mujhe bhukh bhut hi kam lgti hai. Pls. Solve my problem.

BAMS
Ayurveda, Ambala
Main apna weight increase karna chahata huin. Mujhe bhukh bhut hi kam lgti hai. Pls. Solve my problem.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful

Can I take multivitamins and becosules occasionally? Will it help me? What are the other vitamins I can take without being prescribed by the doc? Which is safe as it is?

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Can I take multivitamins and becosules occasionally? Will it help me? What are the other vitamins I can take without ...
Hello Lybrate user, It not safe to take any thing without recommendation of doctor as if you take them without doctor's advice can lead to various major health problem.
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