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Dt. Rashima Arora

MD - Nuclear Medicine

Dietitian/Nutritionist, New Delhi

10 Years Experience  ·  300 at clinic
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Dt. Rashima Arora MD - Nuclear Medicine Dietitian/Nutritionist, New Delhi
10 Years Experience  ·  300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dt. Rashima Arora
Dt. Rashima Arora is an experienced Dietitian/Nutritionist in Rohini, Delhi. She has helped numerous patients in her 10 years of experience as a Dietitian/Nutritionist. She has done MD - Nuclear Medicine . You can visit her at Dr.Ajay's Dental & Nutrition Clinic in Rohini, Delhi. You can book an instant appointment online with Dt. Rashima Arora on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Nuclear Medicine - S.N.D.T. University - 2008
Languages spoken
English
Hindi

Location

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Dr.Ajay's Dental & Nutrition Clinic

D 14/79, Sector 7 Rohini, Landmark: Near Sai Baba Mandir.New Delhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I walk a lot in a day, still my diabetes is slight higher than normal. Provide me a valuable suggestion.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I walk a lot in a day, still my diabetes is slight higher than normal.
Provide me a valuable suggestion.
u take high fibre , low calorie n adequate protien diet ... n walk for 45 min in the mrng after taking 1 glass of lukeworm water with 1/2 tsp of methidana powder ...
1 person found this helpful
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M 17 years old male and I want to gain weight as I look skinny. My current weight is 59 Kg and height is 159 cm. Please tell me how can I gain weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
M 17 years old male and I want to gain weight as I look skinny. My current weight is 59 Kg and height is 159 cm. Plea...
Hi lybrate-user, If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then contact me again.
1 person found this helpful
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I am 46 years old male n m a diabetic patient type 2 n taking gluconorm g2 forte n now hav been diagnosed wit lungs tb n taking tab akurit 4 n tab benadon 40 mg, so my question is will I b able to take ime-9 tab along wit diabetic medicine n tb medicine.

MBBS, DNB (Respiratory Diseases)
Pulmonologist, Mumbai
I am 46 years old male n m a diabetic patient type 2 n taking gluconorm g2 forte n now hav been diagnosed wit lungs t...
Hi lybrate-user ime-9 is a costly supplement with unproven benefits. If you can afford to put in money on such supplement without getting an assured benefit please go ahead but consult a doctor whether these tablets have a side effect on liver. I am a TB expert but don't know anything about ayurveda, I will not recommend it to anyone under any circumstances. Regards.
1 person found this helpful
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Muje kabi kabi halke halke chakker aate he Aur phir kuch der ke baad sahi ho jate he Aur kabi kabi sar pe baar lagta he Kaya karna chhiye.

DHMS (Hons.)
Homeopath, Patna
Muje kabi kabi halke halke chakker aate he
Aur phir kuch der ke baad sahi ho jate he
Aur kabi kabi sar pe baar lagta ...
Hello, chakkar ke nichey likhe karan hosaktey Hain. Cervical spondylitis. Gastric disorder. Low or high BP. Malnutrition. Aap ke chakkar ke karan Gastric lagtey hai. Khub panni pina chahiye. Khana supachya hona chahiye. Morning walk kerna chahiye. Homoeo medicine:@ Nux vom 30 -6pills thrice. Tk, care.
2 people found this helpful
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I had my 1st pregnancy 8 months ago by operation. Now I want to reduce my tummy weight which is very much visible as well as the overall body weight. Please suggest something.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I had my 1st pregnancy 8 months ago by operation. Now I want to reduce my tummy weight which is very much visible as ...
Eat frequently small amount eat low calorie foods eat dry fruits a handful eat more vegetables and fruits.

After every hour, take mini-breaks from your work desk and do some stretches

BPTh/BPT, MPTh/MPT
Physiotherapist,
After every hour, take mini-breaks from your work desk and do some stretches
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
147 people found this helpful

Will vitamin D save my life? Should I really betaking four times the recommended daily dose?

PGDHHM, MBBS
General Physician, Delhi
Vit d suppliments is recommended only if deficiency is there. Take only the recommended dose otherwise it might cause toxicity. Vit d rich foods should be consumed. Eg beef liver, cheese, yogurt, egg yolk, fish and mushrooms. Daily 20-30 min of exposure to the sun is essential for daily requirement of vit d. Hope this helps you.
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I want to lose my weight. So would you give me suggestions to how to loss my weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to lose my weight. So would you give me suggestions to how to loss my weight.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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I'm very thin and I want to become fat soon. I didn't consult any doctor yet. But from 1 month I'm eating banana's and badam. But still I want to become fat. What should I do to become fat?

MSc
Dietitian/Nutritionist, Lucknow
I'm very thin and I want to become fat soon. I didn't consult any doctor yet. But from 1 month I'm eating banana's an...
Hi, Thank you for your query. We will be happy to help you. For increasing your weight, eat lots of carbohydrates (potatoes, rice, corn etc.) and good fats (various nuts, peanut butter etc.), high fat dairy (whole milk, cheese). Increase your regular meal portions by a little amount. We are here to guide you. For a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
1 person found this helpful
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I have desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please h...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
1 person found this helpful
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