Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dt. Neha

Dietitian/Nutritionist, Delhi

700 at clinic
Book Appointment
Call Doctor
Dt. Neha Dietitian/Nutritionist, Delhi
700 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dt. Neha
Dt. Neha is a popular Dietitian/Nutritionist in Safdarjung Enclave, Delhi. Doctor is currently practising at Metamorphosis Clinic in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dt. Neha on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 41 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dt. Neha

Metamorphosis Clinic

Safdarjung Enclave, DelhiDelhi Get Directions
700 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dt. Neha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Food Myths

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Food Myths

If you've sworn off some of your favourite foods for fear that they are harming your health, take heart research shows that some of that foods we thought were unhealthy can actually be good for you
 

1 eggs make your cholesterol go up
Studies indicate that fat in eggs is mostly polyunsaturated and monounsaturated and the yolk is an excellent source of the antioxidant lutein, which can lower certain inflammatory responses in the body. Eggs easily fit into a healthy lifestyle, so enjoy an omelet for breakfast and see how satisfied you are the rest if the day.
 

2 drinking juice is healthy
Research shows juice is pretty much the same as sugar water, minus the fiber that helps stabilise your blood sugar when eating a fruit. Skip the juice and eat a few pieces of fruit per day ti improve your health
 

3 green tea does it help to lose fat
Green tea is more than just hot, flavoured water. A cup of green tea may contain much less caffeine (24-40mgs) than a cup of coffee. Caffeine is a well known stimulant, has been known to aid fat burning and improve exercise performance. It contains massive range of antioxidants called catechins, that can boost metabolism and may help in burning fat.
 

4 dies drinking red wine protect your heart
Red wine contains high level of a phytochemical called resreratrol, which acts as an antioxidant and reduces inflammation, may slow ageing process.
Alcohol in wine raises hdl ('good') cholesterol and seems to make blood less likely to clot. No more than a drink for women or two drinks for men may offer some benefits and probably can't hurt
 

5 is it scientifically true that you should not drink milk after eating fish, as it may cause a skin disorder
Fish with milk has no scientifically or medically established connection to leucoderma or vitiligo. This notion has been explored and the question was scientifically laid to rest years ago

12 people found this helpful

How to make our body naturally strong and fit. To became very strong for all natural activity.

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath, Hyderabad
How to make our body naturally strong and fit. To became very strong for all natural activity.
Walk 15 minutes a day. Do breathing exercise for ten minutes. Do surya namaskar for ten minutes. Drink 3 litres water per day except during food. Don't eat extreme temperature foods, extreme taste foods etc. Eat on time, sleep on time. Think good, speak good and do good.
1 person found this helpful
Submit FeedbackFeedback

My wife have been feel variable body pain since after her pregnesee we did checking all medical report but all report is normal. What we should to do?

BHMS
Homeopath, Faridabad
Hello, During pregnancy, pains do occur because of electrolyte imbalance. For this, you can take vitamin E capsule - Evion/ 1 cap. daily once for 3 months and your wife will definitely get amelioration. Ask her to take 10-12 glasses of water in a day as dehydration can also be one of the cause for pain or cramps. Also, more intake of fruits will increase her vitamins as well as water content in the body naturally! (except papaya which is not recommended during pregnancy!) Please do give your feedback about her condition after this. Thanks.
1 person found this helpful
Submit FeedbackFeedback

What is diabetes? Is there any way to treatment the diabetes. If yes then how and what is the cost of treatment and is there any location in Kolkata to treatment?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What is diabetes? Is there any way to treatment the diabetes. If yes then how and what is the cost of treatment and i...
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are:-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
Submit FeedbackFeedback

5 Symptoms Of Heel Pain And It's Treatment!

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
5 Symptoms Of Heel Pain And It's Treatment!

Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to be most severe after one has been inactive for some time such as after waking up in the morning. 

Causes 

Heel pain is usually caused when tissues present in the bottom of the heel (Plantar fascia) is inflammed. These tissues connect the heel bone with the bones of the feet and acts as a shock absorber. Tears form in these tissues when they are damaged or when they get thicker. These tissues are at an increased risk of wear and tear for those who are over 45 years old. The risks also tend to increase if the person is obese or whose occupation requires standing for lengthy periods of time. 

Among other causes of heel pain are heel bone fractures, fat pad atrophy (a condition where a layer of fat present under the heel bone is reduced) and bursitis (inflammation of the fluid filled sacs present around the joints). Peripheral neuropathy is a condition where damage occurs in the peripheral nerves (that transmits signals between the central nervous system and the rest of the body), this can cause pain in the heel. 

Symptoms 

The symptoms of heel pain include: 

  1. Experiencing pain while jogging or walking 
  2. A feeling of pins pricking the heels after waking up in the morning 
  3. Inability to put weight on the heel 
  4. Painful swelling 
  5. Pain in the heel accompanied by fever 

Heel pain can be prevented by taking certain preventive measures such as restricting usage of high heeled shoes without proper support and stretching the heel regularly. Medications such as painkillers are used to treat symptoms of heel pain. Consult a doctor for accurate medicines !!

2655 people found this helpful

What is the medicine to gain wait I am facing problem to gain wait it still not get increase or decrease in last 10 years give you r opinion what to do about it sir.

Vaidya Visharad
Sexologist, Narnaul
What is the medicine to gain wait I am facing problem to gain wait it still not get increase or decrease in last 10 y...
Raisins: Eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
1 person found this helpful

Hello sir, I have so much tired and lazy now. Any reason behind that? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
At your age tiredness and laziness is just in your mind.Just remain focused on your target and start an habit of Morning walk and drink plenty of water daily.Follow a routine in your lifestyle.Avoid fatty and junk food along with cold drinks.Eat simple.
1 person found this helpful
Submit FeedbackFeedback

I am 52 yrs female. I am obese with cellulite forming around my thighs and hand. Please need advice to get rid of it.

PDDM, MHA, MBBS
General Physician, Nashik
I am 52 yrs female. I am obese with cellulite forming around my thighs and hand. Please need advice to get rid of it.
Weight loss has two components: 1. Healthy balanced diet 2. Exercise Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry. Exercise: Combination of cardio-vascular exercises and weight training can bring effective weight loss along with the diet. Running, jogging, cycling, swimming and dancing are some best forms of cardio-vascular exercises which burn fat instantly. Working out with dumbbells, push-ups, pull-ups, weight lifting are the exercises which help to tighten the loose muscles and shape your body.
20 people found this helpful
Submit FeedbackFeedback

I don't get hungry even if I don't breakfast. What should be my diet to increase the weight?

BHMS
Homeopath, Faridabad
I don't get hungry even if I don't breakfast.
What should be my diet to increase the weight?
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
1 person found this helpful
Submit FeedbackFeedback

I feel nauseous when I sit down and also have discomfort in my neck. Looking down at a book also causes discomfort. What could be probable causes for this?

Doctor of Medicine
General Physician, Surat
I feel nauseous when I sit down and also have discomfort in my neck. Looking down at a book also causes discomfort. W...
Symptoms could be related with cervical spin related some time it may be associated with hyperacidity, vastibular dysfunction also need to be ruled out.
16 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(177 ratings)

Dt. Sangeeta Malik

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist
Phyoworld, 
300 at clinic
Book Appointment
88%
(694 ratings)

Dr. Swarnshikha Sharma

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist
Rising Health, 
200 at clinic
Book Appointment
90%
(35 ratings)

Dt. Priyanka Panwar

M.Sc. - Dietitian
Dietitian/Nutritionist
Rising Health, 
200 at clinic
Book Appointment
90%
(16 ratings)

Dt. Nidhi Sawhney

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist
Dt. Nidhi Sawhney's Nutri Advice, 
300 at clinic
Book Appointment

Dt. Sandhya Gugnani

MSc Food & Nutrition, PG Diploma,
Dietitian/Nutritionist
Paras Bliss - Delhi , 
at clinic
Book Appointment

Dr. Sangita Bisoyi

MBA-HR, MBA-Finance, Diploma in Dietetics, Health and Nutrition (DDHN)
Dietitian/Nutritionist
Sangita Bisoyi''s Total Nourish Diet Clinic, 
300 at clinic
Book Appointment