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Dt. Neha Bhalla

Diploma in Diet and Nutrition

Dietitian/Nutritionist, Delhi

12 Years Experience  ·  200 at clinic
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Dt. Neha Bhalla Diploma in Diet and Nutrition Dietitian/Nutritionist, Delhi
12 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dt. Neha Bhalla
Dt. Neha Bhalla is a trusted Dietitian/Nutritionist in New Delhi, Delhi. She has been a practicing Dietitian/Nutritionist for 12 years. She is a Diploma in Diet and Nutrition . She is currently associated with Diet Care Center in New Delhi, Delhi. You can book an instant appointment online with Dt. Neha Bhalla on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 31 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Diet and Nutrition - - 2006
Languages spoken
English
Hindi

Location

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Diet Care Center

# WZ-240, Hastsal Road, New Delhi, DelhiDelhi Get Directions
200 at clinic
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What I have to do to control my diabetes. please suggest me so that i can keep it under control?

MBBS
General Physician, Mumbai
What I have to do to control my diabetes. please suggest me so that i can keep it under control?
We need to take medication with exercise and follow a diabetic diet to keep our sugar levels under control.
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I'm sugar patient. My sugar level is high on something 500+. I have take medicine from bangalore. But now I have some relaxing. I want to end of sugar in my life. Becouse I want live a long time without any disease.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I'm sugar patient. My sugar level is high on something 500+. I have take medicine from bangalore. But now I have some...
Send your more information to help you. Like your age weight n height. Medicine details you r taking. Your sugar profile of last few months. Blood reports like hba1c vit d3 b12 lipid profile lfts kfts etc.
2 people found this helpful
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I suffer from GERD and become a later I feel ok and at that day my mouth give bad smell. please give advice me.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
I suffer from GERD and become a later I feel ok and at that day my mouth give bad smell. please give advice me.
In Gerd patients it usually have bad breath in mouth specialy when they have stomach upset Eat more fibrous diet it will help you. Like fruits and salad
1 person found this helpful
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Hello sir/mam, last day I drunk after 4 months and after that I suffered from a hard hand pain why it so happened just because I didn't eat something except of milk in the morning and travelled whole day with some few snacks and take alcohol at night or is it something else please tell me.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hello sir/mam, last day I drunk after 4 months and after that I suffered from a hard hand pain why it so happened jus...
your pain may be due to continuous load on your hand when you sleep without conscious or you might have placed your neck in wrong way in unconscious stage for long time.
1 person found this helpful
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I am a businessman and my weight is not gain till past 10 years how can I weight gain pls help.

MSc
Dietitian/Nutritionist, Hyderabad
I am a businessman and my weight is not gain till past 10 years how can I weight gain pls help.
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Which is the best fruit for weight LOSS. ALSO at what time it should be consumed.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Which is the best fruit for weight LOSS. ALSO at what time it should be consumed.
you can take all fruits especially apple which is high in fiber which helps in weight loss but avoid chiku, muskmelon, mango and sitaphal
2 people found this helpful
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I will be very tired and I am 33 old I got married 2 years back. Tired means ill be getting lazy so what I have to do.

MSc
Dietitian/Nutritionist, Hyderabad
To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently.
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Me suffering from disease like weakness in body and my body is troubling during lifting of weight please help sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am unable to control my sex power and neither I am able to gain weight. My hands mostly shivers. Please advise.

MBBS
General Physician, Durg
I am unable to control my sex power and neither I am able to gain weight. My hands mostly shivers. Please advise.
You can take syp brain tone, cap withania somi two times a day, feeling shiver due to brain cells are weak take syp c tec.
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