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Dt. Neha Agarwal

MSc, phd, Spl. in Weight Loss & Child Health

Dietitian/Nutritionist, Delhi

15 Years Experience  ·  3200 at clinic
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Dt. Neha Agarwal MSc, phd, Spl. in Weight Loss & Child Health Dietitian/Nutritionist, Delhi
15 Years Experience  ·  3200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Neha Agarwal
Dt. Neha Agarwal is an experienced Dietitian/Nutritionist in Subhash Nagar, Delhi. She has been a successful Dietitian/Nutritionist for the last 15 years. She studied and completed MSc, phd, Spl. in Weight Loss & Child Health . She is currently associated with Dr. Neha Agarwal in Subhash Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dt. Neha Agarwal on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MSc - Delhi University, - 2003
phd - Delhi University, - 2010
Spl. in Weight Loss & Child Health - NUHS National University Health System, - 2011
Languages spoken
English
Hindi

Location

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Dr. Neha Agarwal

Amit Nurshing Home,A - 3A,Manak Vihar Ext. Opp Block 2 Subhash Nagar Near Pacific Mall, DelhiDelhi Get Directions
3200 at clinic
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I am overweight. Please give me some tips how to reduce my weight. Also I have some pimples which always target my nose. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am overweight. Please give me some tips how to reduce my weight. Also I have some pimples which always target my no...
Follow low fat n low sugar diet with exercise or walk daily. Find out any medical reason behind that. Treat your dandruff if you hv. Use ayurvedic oil n shampoo.
3 people found this helpful
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Is masturbation is harmful or harmless? If harmful whats its effects! Is it prevent from weight gain? I am 20 and does not have beard whats the reason! Solve my problem!

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
Is masturbation is harmful or harmless? If harmful whats its effects! Is it prevent from weight gain? I am 20 and doe...
Some of the common side effects of masturbation are fatigue, feeling tired all the time, lower back pain, weak erections, premature ejaculation and pain in the pelvic cavity. Absence of beard is due to hormonal imbalance and liver dysfunction
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I am 62 years old. I am having diabetes and hearing loss problem. Are you know any medicine for this to cure 100%.

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
If you have uncontrolled diabetes it affects the nerves and may cause hearing loss. Your hearing loss may be due to other causes also for that you should consult an ent doctor. Nothing can assure you 100 % cure at the age of 62 yrs but keeping your blood sugar within target level makes you healthy in every ways. So, check your fbs, ppbs, hba1c, urea, creatinine, urine acr to know your current level of diabetes control and inform me. Dr. S. Modak
1 person found this helpful
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Can we condition the mind through hypnotherapy to make a person workout daily or as often as possible and eat healthy to lose weight naturally and in a holistic manner.

MBBS
General Physician, Mumbai
Can we condition the mind through hypnotherapy to make a person workout daily or as often as possible and eat healthy...
To remain healthy and to loose weight naturally I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
1 person found this helpful
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Hi I am 46 years and my weight is 60 kilograms. I suffer from hypothyroid from the last ten years. My thyroid profile is normal and I have got my thyroid tested last week where t3t4 tsh all are normal. I take 50 mg eltroxin daily after waking up in the morning. I am single and my height is five feet. I am trying to loose weight but it is not helping. Some doctor suggested me to take thyrowel capsules as well. Will it help me to reduce weight. Can you suggest me some medicine to reduce weight . I walk one hour and do light exercises. Please advice how to loose 10to15 kgs of weight.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Hi
I am 46 years and my weight is 60 kilograms. I suffer from hypothyroid from the last ten years. My thyroid profile...
Hi thanks for writing. According to your height your weight should be 50 kg you have to loss 10 kg weight only. Do not worry its not a big target you can easily loose this 10 kg weight. First we have to find our reason of your weight gain. There are so many reason for weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing up to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid. If you have any questions you can inform me.
3 people found this helpful

How Often Should You Eat In A Day?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
How Often Should You Eat In A Day?

How many meals should you really have in a day?

With the advancement in nutritional science, researchers have realised that lesser gap between meals means lesser-stored fat which in turn also helps to control blood sugar, boost metabolism and aids in weight management. After three hours of a meal our blood sugar starts falling and after four hours the digestion is complete. After 5 hours we are ready to gobble up whatever comes in our way as the body is looking for a way to refuel. This may lead to consuming high-calorie food.

Eating at regular intervals can save you from binging, keep your blood sugar level stable and help you stay energised. Also, digestion itself is work for the body and the activity leads to burning calories. However, one needs to be careful and not consume very high-calorie meals as that would increase the risk of chronic diseases.


Since everybody is different, there cannot be a set number of meals prescribed for everyone. It depends on when a person feels hungry and how that person would like to deal with it. But you need to understand your body's need for replenishment and provide the nourishment it requires. Hence, according to your body's requirement you should have small meals at short intervals which could range from six to eight in a day. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

3183 people found this helpful

Hello doctor my fasting glucose levels are 110 mg/dl and after 2 hours of eating 140 mg/dl is this normal or I have diabetes please tell me I checked both blood and urine.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hello doctor my fasting glucose levels are 110 mg/dl and after 2 hours of eating 140 mg/dl is this normal or I have d...
Mr. lybrate-user, Thanks for the query Fasting 110 mg & PP 140 mg are at the upper limit of normal. Fasting :Normal: 70 to 110 mg PP:<140 mg / 100 ml. However, now a days 108 to 125 mg fasting is considered as Prediabetes. Also is called as Impaired fasting glucose. PP: 141 to 199 mg is called as Prediabetic or Impaired Glucose Intolerance (IGT). This means a person is likely to develop diabetes in near future, that is in next few months to some years. Considerung these facts you are at the borderline. The things which are likely to contribute to the development of franc diabetes are being over weight, having a family history, not exercising regularly and eating junk foods, taking colas. In your case with a BMI of 28.32 kgs /M2 (normal <23 kgs), you are more close to be an obese person. This can be a major contributor to wards developing diabetes. Your ideal body weight should be about 83 kgs. Thanks.
2 people found this helpful
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How can I lose my body fat specially belly fat? My belly is 40" My BMI is 29 n body weight is 94 kgs.

BHMS
Homeopath, Faridabad
How can I lose my body fat specially belly fat? My belly is 40" My BMI is 29 n body weight is 94 kgs.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
15 people found this helpful
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Dr, Please tell me, How does Excess Estrogen hormone will causes the Weight Gain in Womens?

DHMS (Hons.)
Homeopath, Patna
Dr, Please tell me, How does Excess Estrogen hormone will causes the Weight Gain in Womens?
Hello, estrogen increases women's metabolic rate to reduce body weight but on the other hand lack of estrogen hormones cause starches and sugar slow absorbed resulting fat storage in the body to gain weight. Tk, care.
1 person found this helpful
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I had normal delivery 3 weeks ago I had stitches for disolve but dukh raha hai aur kanto ki tarah chub raha hai plzz suggest anything to do.

BAMS
Ayurveda, Bangalore
I had normal delivery 3 weeks ago I had stitches for disolve but dukh raha hai aur kanto ki tarah chub raha hai plzz ...
HI, 3 weeks is a long time for the sutures to get absorbed. Normally the sutures get absorbed within 8-10 days. If you still have pricking pain and irritation over the sutured area, you consult your obstetrician immediately and get it examined.
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