Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Dt. Mrs. Preeti Puri Grover  - Dietitian/Nutritionist, Delhi

Dt. Mrs. Preeti Puri Grover

Post Graduation Diploma in Dietetics

Dietitian/Nutritionist, Delhi

17 Years Experience  ·  1000 at clinic
Book Appointment
Call Doctor
Dt. Mrs. Preeti Puri Grover Post Graduation Diploma in Dietetics Dietitian/Nutritionist, Delhi
17 Years Experience  ·  1000 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dt. Mrs. Preeti Puri Grover
Dt. Mrs. Preeti Puri Grover is an experienced Dietitian/Nutritionist in Greater Kailash, Delhi. He has over 17 years of experience as a Dietitian/Nutritionist. He is a qualified Post Graduation Diploma in Dietetics . You can meet Dt. Mrs. Preeti Puri Grover personally at The Diet Clinic in Greater Kailash, Delhi. You can book an instant appointment online with Dt. Mrs. Preeti Puri Grover on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 40 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Post Graduation Diploma in Dietetics - National Institute of Hotel Management & Catering Services - 2001
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dt. Mrs. Preeti Puri Grover

The Diet Clinic

E-354, Basement, Greater Kailash Part II, DelhiDelhi Get Directions
1000 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dt. Mrs. Preeti Puri Grover

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

It is better to avoid sandal soaps

Dermatologist,Cosmetologist,Venerologist &Sexologist
Dermatologist, Visakhapatnam
It is better to avoid sandal soaps
It is better to avoid sandal soaps, they tend to make your skin darker as you get exposed to sun.
158 people found this helpful

Hello Dr. I am very week and slim and want to get fit and look smart. So what should I do please tell me?

DUSM
Unani Specialist, Coimbatore
The right combination of healthy food, exercise, right breathing, rest and sleep go a long way in a happier and healthier you. Once you've gained the right amount of weight that you desire to gain, you'll realise that your naturally thin body will look far more toned and curved at the right places, than you ever thought possible. Eat more often eggs are a great source of protein, with 100 g containing as much as 13 g of protein and milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein.
1 person found this helpful
Submit FeedbackFeedback

Hai I am thin and I want to gain weight without side effect so please give me a good suggestion. Thank you.

BAMS
Ayurveda, Ambala
Hai
I am thin and I want to gain weight without side effect so please give me a good suggestion.
Thank you.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
Submit FeedbackFeedback

I am a fat guy. I usually don't eat much but it's not getting low. I have been going to gym and exercising daily. Suggest me a diet plan for losing weight.

Msc - Clinical Nutrition
Dietitian/Nutritionist, Mumbai
I am a fat guy. I usually don't eat much but it's not getting low. I have been going to gym and exercising daily. Sug...
Hi lybrate-user, Your diet plan generally shd comprise of carbs not more than 50perc and fat not more than 25perc and protein around 25perc of your total energy intake. Also ensure 50perc of all the carbs source comes from high fibre foods like oats, quinoa, bajra, unpolished rice. Fat sources shd be mail healthy fats like ghee, olive oil, avocado oil, flaxseed oil. And proteins from lean meats and egg whites if your non vegetarian else sprouts, paneer, tofu. For a detailed plan and lifestyle modification along with healthy recipes and workout videos feel free to take an online plan.
1 person found this helpful
Submit FeedbackFeedback

I work out regularly, but due to my tight schedule of my college I can't gain or grow my muscles as required, so I am looking forward to take supplements e.g. Whey protein powder but need someone's guidance as I don't know about the usage or any diet plans regarding to it, so any suggestion will be very helpful, thank you.

BHMS
Homeopath,
I work out regularly, but due to my tight schedule of my college I can't gain or grow my muscles as required, so I am...
For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout.
2 people found this helpful
Submit FeedbackFeedback

Last few month my weight is grown highly its about 85 kg. So sir I want take it down to 50 kg. Then what can I do help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Last few month my weight is grown highly its about 85 kg. So sir I want take it down to 50 kg. Then what can I do hel...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
5 people found this helpful
Submit FeedbackFeedback

I am 19 years old weight around 77 height 6. My whole body is lean but there is some amount of fat on hip area what to do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19 years old weight around 77 height 6. My whole body is lean but there is some amount of fat on hip area what t...
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals.   Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back, pelvic, leg muscles too. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets and singular exercises or machines alone will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
1 person found this helpful
Submit FeedbackFeedback

I am 61 years old male and having diabetes from last 8 years with BP issue also and having the treatment and having medicines of 10 type but still unable to get in control the diabetes, Can you pls help with the prevention and treatment to be follow ed as really need to control it.

BHMS
Homeopath, Secunderabad
I am 61 years old male and having diabetes from last 8 years with BP issue also and having the treatment and having m...
Please review your daily routine and habits. Please include Yoga in your daily routine. Take a second opinion if there is confusion. It does fluctuate but by following healthy lifestyle and going for regular health check up, things can be planned accordingly. Being objective and taking the right measures will help you tide over the problem soon. You can add Homeopathy which can help in improving the metabolism and stimulate the immune system naturally. Homeopathy is safe and can be taken with your regular medicines. You can contact me for further information.
Submit FeedbackFeedback

My mom is 40 years old hight: 4.10 fit Weight: 65 kg And she want to lose her weight but failed every time. She never practicing excersiz becoz of pain after any excerciz which is very painful. What to do now? For loss weight.

MSc
Dietitian/Nutritionist, Hyderabad
My mom is 40 years old hight: 4.10 fit Weight: 65 kg
And she want to lose her weight but failed every time. She never...
Lybrate-user do this diets early morning take aloevera n amla juice with 2glass of water breakfast 8am, oats n apple 11am papaya full plate 2pm lunch take vegetables roti and dal, salad evening take green tea dinner 7: 30pm dalia salad.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from diabetes and want to increase my weight. Please suggest some diet or medicines to increase weight. My age is 16 years.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from diabetes and want to increase my weight. Please suggest some diet or medicines to increase weight...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(61 ratings)

Dt. Nidhi Chandra

Diploma In Dietetics & Nutrition, Diploma In Sports Nutrition
Dietitian/Nutritionist
Pathya Wellness - GK I, 
300 at clinic
Book Appointment

Dt. Nehha Ahuja

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist
Diet Centre, 
300 at clinic
Book Appointment

Dt. Sandhya Gugnani

MSc Food & Nutrition, PG Diploma,
Dietitian/Nutritionist
Paras Bliss, 
at clinic
Book Appointment
89%
(114 ratings)

Dt. Avni Kaul

Bsc Food & Nutrition, Msc Food & Nutrition
Dietitian/Nutritionist
Avni Clinic, 
300 at clinic
Book Appointment
90%
(917 ratings)

Dt. Kavita Agarwal

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist
Sawan Neelu Angle's Nursing Home, 
300 at clinic
Book Appointment
89%
(35 ratings)

Dt. Priyanka Panwar

M.Sc. - Dietitian
Dietitian/Nutritionist
Rising Health, 
200 at clinic
Book Appointment