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Dt. Mrs. Preeti Puri Grover  - Dietitian/Nutritionist, Delhi

Dt. Mrs. Preeti Puri Grover

Post Graduation Diploma in Dietetics

Dietitian/Nutritionist, Delhi

17 Years Experience  ·  1000 at clinic
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Dt. Mrs. Preeti Puri Grover Post Graduation Diploma in Dietetics Dietitian/Nutritionist, Delhi
17 Years Experience  ·  1000 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dt. Mrs. Preeti Puri Grover
Dt. Mrs. Preeti Puri Grover is an experienced Dietitian/Nutritionist in Greater Kailash, Delhi. He has over 17 years of experience as a Dietitian/Nutritionist. He is a qualified Post Graduation Diploma in Dietetics . You can meet Dt. Mrs. Preeti Puri Grover personally at The Diet Clinic in Greater Kailash, Delhi. You can book an instant appointment online with Dt. Mrs. Preeti Puri Grover on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 30 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Post Graduation Diploma in Dietetics - National Institute of Hotel Management & Catering Services - 2001
Languages spoken
English
Hindi

Location

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The Diet Clinic

E-354, Basement, Greater Kailash Part II, DelhiDelhi Get Directions
1000 at clinic
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My wife is 5 ft 1 inch and weight is 67kg. She is working lady kindly suggest to decrease the weight and the fat of thighs tummy and the shoulder back side fat on her breast. She eat one chapati in lunch and many day without dinner. She had headache back ache body ache low blood pressure. Kindly suggest how she god fit and have 15 kg weight lose as BMI is 27.4 overweight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My wife is 5 ft 1 inch and weight is 67kg. She is working lady kindly suggest to decrease the weight and the fat of t...
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. You cannot just not eat or skip meals. This will lower metabolism and increase weight further. Skipping meals will cause acidity and headaches too. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
1 person found this helpful
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I want to gain my muscles, I do workout but I dint get result. After every 2 months I have fever & I loss my weight. This happens again & again. What should I do for gaining my body continuously.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to gain my muscles, I do workout but I dint get result. After every 2 months I have fever & I loss my weight. ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet eat more protein foods
1 person found this helpful

I want to loose my weight my height is 5'6 nd weight 65 how I can reduce my weight,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
5ft 6 inches and 65 kg constitutes a bmi of 23.3 which is not obese. So medically there is no need to reduce weight drastically. Yes but you need to control your diet and have a proper exercise regimen to remain healthy. Drink lot of water, cut down on binge eating carbohydrate rich foods and you will be just fine.
1 person found this helpful
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Kshar Sutra - How It Can Be Helpful In Treating Fistula?

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Kshar Sutra - How It Can Be Helpful In Treating Fistula?

The modern lifestyle, along with providing comfort, has also made us susceptible to a host of diseases and ailments. The regular and indiscriminate intake of junk foods, high-salt content foods, and sugar-laden fizzy drinks deprives the body of necessary fiber and essential nutrients. These habits can cause the condition known as the fistula. What more, stress and sedentary lifestyles also figure among the primary causes of the disease.

Problem
Fistula can generate extreme pain and bleeding during or after passing stool, blood spots in the stool, and an uncomfortable feeling of something hanging from the anus. The disease can trigger a discharge of pus from the anus or the anal region, along with itching and a burning sensation. Constipation is an associated symptom.

Therapy
Traditional medicines, such as Ayurveda, recommend the Kshara Sutra treatment which is designed to offer both preventive care and relief from fistula. Kshara Sutra is a minimally invasive surgical procedure which helps patients and Ayurvedic practitioners to manage anorectal diseases. It is a safe and cost-effective means to treat fistula, hemorrhoids, and other similar diseases. Indian sages such as Sushruta and Charaka have attested to the efficacy of such Ayurvedic interventions. In modern times, the efficacy of the procedure has been re-evaluated by the Department of Shalya Tantra in the Benaras Hindu University. The technique is widely practiced in India and some other countries.


Procedure
Patients undergoing Kshara Sutra are anesthetized with either local or general anesthesia. Then a malleable probe is passed through the external opening of the fistula to the internal aperture in the anal canal. The probe is taken out gently through the anal opening along with the Kshara Sutra. Later, both ends of the sutra are tied together. The process is repeated once every week and gradually helps in healing the infected tract.

Benefits
The treatment helps to cut, drain, and heal the fistulous track which causes the discomfort. It also destroys and helps in the removal of unhealthy tissues, thereby facilitating fast healing of the fistula tract. The Kshara Sutra therapy also controls infection through its microbicidal action. It separates the debris and completely cleans the wound.

 

Also, this simple and safe para-surgical process is ambulatory, and patient need not stay overnight in the hospital. They may freely pursue their day to day activities immediately after the process is administered. The treatment does not trigger any complications, such as incontinence or stenosis, or strictures. This makes it suitable for patients of all ages.

The procedure being natural, and promises prevention and cure, is recommended to patients that suffer from fistula. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

6065 people found this helpful

M 18 years my body is normal but I have tires that means I have belly fats so please suggest me how to burn the fats within 5 days accept exercise.

BHMS
Homeopath, Faridabad
M 18 years my body is normal but I have tires that means I have belly fats so please suggest me how to burn the fats ...
Hello, to burn fat with in 5 days isn't possible but if you take this treatment regularly then definitely you will get result. you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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The Crucial Facts about Losing Fat Through Liposuction

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
The Crucial Facts about Losing Fat Through Liposuction
Most Important things you need to know before going for liposuction

Liposuction is a cosmetic surgery that involves the removal of small bulges of fat from the body, which diet and exercise fail to reduce. This type of surgery is most commonly performed on the hips, thighs, abdomen, buttocks and arms. Since it is an inch loss procedure (and exactly the one that is used for weight loss), it is not recommended for morbid obesity.

Before opting for this procedure, you need to keep in mind these vital points:

1. The types of liposuction
There are two types of liposuction, and your doctor will help you decide which is more appropriate of the two for your condition.
- Ultrasound-assisted liposuction:This form of liposuction makes use of ultrasonic energy to liquefy the fat, which is then removed from your body.
- Tumescent liposuction: In this technique, a solution made up of saline, anaesthesia and epinephrine (a drug that helps in the contraction of your blood vessels) is first injected into the fatty area of your body before the fat is removed. This solution makes the removal of fat an easier process, helping to reduce blood loss as well as easing pain during surgery.

2. The process of liposuction
Depending on the type of liposuction you opt for, you may be allowed to go home on the same day when the surgery takes place. But if large amounts of fat are required to be removed, you may have to stay overnight.

At the very start of the operation, you’ll be injected with either local or general anaesthesia, again that being dependent on the amount of fat to be removed.

After this, the surgeon will make a small incision on the area to be operated, and will insert a suction device that will remove the extra fat from the body (by making use of a large syringe or a suction pump). The duration of the operation is dependent on how much fat is going to be removed.

3273 people found this helpful

"BAIDYANATH" KA "BRAIN TAB" ka use bodybuilding, gym workout ke liye kiya to chalega kya.

MD - General Medicine
General Physician, Anand
"BAIDYANATH" KA "BRAIN TAB" ka use bodybuilding, gym workout ke liye kiya to chalega kya.
U have to exercise for body building. All other medicines r not so useful. Proper diet with high protein is enough.
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Hi, I am 34 years old doing body weight and dumbbell workout at home daily. I am pure veg and thus source of protein is not adequate in diet due to which not gaining muscle mass. Can I take Whey Isolate just 1 scoop daily in water after home workout? I am worried if that is fine without any health risks as am kot going gym. Please advise.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am 34 years old doing body weight and dumbbell workout at home daily. I am pure veg and thus source of protein ...
The vegetarian diet is also rich in proteins that your body need. The nuts, beans, soy, pulses and seeds are full of proteins. Dairy products like yogurt, cheese, milk and paneer are rich source of first class proteins.
1 person found this helpful
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How to consume dry fruit mixed honey gain proper weight and body It should be taken directly or by mixing it in milk And any other ways to gain body and weight I am 17 years old and weight is it 43 so if any other practices should be done please suggest me.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
How to consume dry fruit mixed honey gain proper weight and body It should be taken directly or by mixing it in milk
...
Dear friend dry fruits and honey have good role in gaining weight. But if you follow. Balance diet and some exercise, the results would be more effective. Ask for more information if required.
1 person found this helpful
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I had TB, I took DOTS 6 months. After that I started gyming and gained some weight almost from 45 to 57 Kg. I also masturbate in week avgly twice but when I masturbate I do it many times. Is it fine? And also want to know that with my previous medical history, Is it okay? There is still pain in my chest under lungs. I don't smoke, drink and I'm unmarried (No GF). So is it ok to be gyming and masturbation? Or I'm still in danger of TB?

MBBS, MD GENERAL MEDICINE, PDCC CRITICAL CARE, FCCS CRITICAL CARE
General Physician, Hyderabad
I had TB, I took DOTS 6 months. After that I started gyming and gained some weight almost from 45 to 57 Kg. I also ma...
If your treatment is complete, you have nothing to worry about as long as your blood tests for TB is negative No association between masturbation and gym.
6 people found this helpful
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