Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dt. Mehak Baweja

Dietitian/Nutritionist, Delhi

300 at clinic
Book Appointment
Call Doctor
Dt. Mehak Baweja Dietitian/Nutritionist, Delhi
300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Mehak Baweja
Dt. Mehak Baweja is a renowned Dietitian/Nutritionist in Pahar Ganj, Delhi. You can visit him at Dr. Mehak Baweja at New Rajinder Nagar in Pahar Ganj, Delhi. Don’t wait in a queue, book an instant appointment online with Dt. Mehak Baweja on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 34 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dt. Mehak Baweja

Dr. Mehak Baweja at New Rajinder Nagar

#92, Double Storey, New Rajendra nagar. Landmark: Next to Big Apple, DelhiDelhi Get Directions
300 at clinic
...more

Dr. Mehak Baweja's Diet Clinic

A 20 South Extention Part2, DelhiDelhi Get Directions
300 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dt. Mehak Baweja

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Last month I had injury in my palm with window glass and had stitches on wound. Now wound is healed but that stitches portion is sensitive, hard on touching and little swollen. What should I do? And how much time will it take to become normal?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Last month I had injury in my palm with window glass and had stitches on wound. Now wound is healed but that stitches...
It takes about 8 weeks for internal stitches to heal, means the wound must be deep, even if stitched from outside but the needle along with thread passes through deeper areas. Heat therapy will help you become normal quicker.
Submit FeedbackFeedback

Hi do eating fruits for a whole is good for health? Is this helps in reducing weight or any problems will be faced in a future. Please provide the information in detail.

MBBS, MD - Community Medicine
General Physician, Jaipur
Hi do eating fruits for a whole is good for health?
Is this helps in reducing weight or any problems will be faced in...
Yes, fruits are necessary and always good for health as they provides us vitamins, minerals those are compulsorily required by body. Fruits are having lot of water, full of fibers, and free from fats, thereby helps in reducing body weight.
1 person found this helpful
Submit FeedbackFeedback

My mother's age is 40. She was recently facing a problem of increasing her stomach. By seeing reports doctors said that liver size had increased slightly and fat covers over the liver. Can you suggest any suggestions and daily routine plan to make her healthy.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My mother's age is 40. She was recently facing a problem of increasing her stomach. By seeing reports doctors said th...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet avoid raw foods and dairy foods drink plenty of water

I am 43 years old woman. In a Diagnostic test I I've observed my Serum creatinine level 0.5 lower than the normal levels. Is it harmful in any ways for my health? What should I overcome it? Please reply to my Question. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 43 years old woman. In a Diagnostic test I I've observed my Serum creatinine level 0.5 lower than the normal lev...
Its not to worry. If creatinine it rise then only it matter of worry ot it goes down then do not worry no need to do anything.
1 person found this helpful
Submit FeedbackFeedback

My age is 47 my problem is I can't sit properly due to my weight. My weight is 68. What should I do to loose my weight?

BAMS
Ayurveda, Ambala
My age is 47 my problem is I can't sit properly due to my weight. My weight is 68. What should I do to loose my weight?
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
Submit FeedbackFeedback

I have a desk job and in the last 2 year my weight has gone up from 75 KGS to 85 kgs I want to lose weight please help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have a desk job and in the last 2 year my weight has gone up from 75 KGS to 85 kgs I want to lose weight please help.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

Your Body Shape Reveals A Lot About Your Health.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Your Body Shape Reveals A Lot About Your Health.
What your body shape reveals about your health

Your body shape reveals more about you than merely the outer appearances. In fact, it is a reflection of your inner health and as well as your future health. Here are some of the things that your body shape reveals about your overall health and the diseases that you need to look out for.

1. Triangle: the pear shaped body or the triangle body usually has more fat on hips, thighs and the butt. They are at lower risk of heart diseases, since the weight is less concentrated on the waist. But, they can develop lower back problems and may have an increased tendency to develop knee issues as most of the weight is carried on hips and thighs.

2. Circle: circle shape is basically for those who carry a lot of fat around their waists. Men and women are equally likely to be affected. Those with a waist size larger than 34 inches in female and 36 inches in male are considered circle shaped. They are at a higher risk of uterine problems, kidney issues and pancreatic-colon cancers.

3. Rectangle: men and women who tend to carry weight distributed all around their bodies have a rectangular body shape. While this is a desirable shape for men, for women it may lead to a flatter looking body. This body shape is healthier than the others, but you may experience osteoarthritis and joint pain if you have higher body fat.

4. Apple: women who carry extra fat on the upper body, i. E. Arms and chest, upper stomach as well have apple shaped bodies. If their body fat is appropriate, they tend to be healthy, but being apple shaped can put you at risk for a number of conditions, including heart problems, blood pressure problems and diabetes.
But remember, irrespective of your body type, make sure that you exercise regularly, have well-balanced diet and stay happy.

If you would like to consult with me privately, please click on'consult.
801 people found this helpful

My age 20 height 5.4 and weight 45 kg I want to gain weight why I can't gain weight how to gain weight naturally?

DHMS (Hons.)
Homeopath, Patna
My age 20 height 5.4 and weight 45 kg I want to gain weight why I can't gain weight how to gain weight naturally?
Hello, •Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. •Tk,  plenty of water to hydrate your body. •Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take  fish, eggs, chicken to energise your body. • Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. •Tk, banana with hot milk in the breakfast. •Add ghee in lunch. Go for aerobics. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
1 person found this helpful
Submit FeedbackFeedback

Wounds On The Feet, Not Healing? Know Why Is It The Case!

MBBS, MS - General Surgery, MCh - Vascular Surgery, F.V.E.S
Vascular Surgeon, Bangalore
Wounds On The Feet, Not Healing? Know Why Is It The Case!

An injury runs its course of a few days to weeks depending on the size and heals and closes. There could be scarring or mobility issues in some though. However, this does not happen in all cases, and a wound that has not healed for more than 6 weeks is termed as chronic. They are most common in the hands and feet. In those who have mobility issues, hips, buttocks, and thighs are also common areas.

Read on to know more about why this happens and how they can be treated.

Reasons: Though there could health conditions aggravating the healing, most wounds heal late due to 3 reasons:

  1. Poor circulation: A healing wound requires nutrition for the cells to repair, and if there is improper circulation, then healing is definitely delayed. This can happen due to diabetes, malnutrition, reduced mobility, vascular disease, etc. In many unsuspecting people, nonhealing wounds have led to diabetes being diagnosed. Diabetes also affects nerve supply, so delayed healing may go unnoticed too. Post injury, it is also important to completely stop movement, as circulation needs to be maintained for proper, quick healing.
  2. Infection: By preventing tissue regeneration and interfering with blood clotting, they can prolong bleeding and cause chronic inflammation. This leads to delayed healing and in most cases, worsening of the current situation.
  3. Fluid accumulation/edema: Any injury causes leakage of cellular fluid into the surrounding tissues. This causes edema and the surrounding tissue is often swollen. This leads to poor circulation also, which is another cause for delayed healing. Edema also reduces tissue repair difficult, not allowing skin to form over the wound.

Symptoms: While the wound per se is an indication, there are also other symptoms which indicate a non-healing wound.

  1. Pain, which has not subsided
  2. Swelling, discharge, odor, and skin color changes due to the ongoing infection. A thin discharge is not worrisome, but a thicker or foul-smelling discharge is definitely a cause for concern
  3. Open wound: Most wounds heal within the 30-day period. If the wound is open beyond that, it is always advisable to seek medical support.

Management: This would include generic and local treatment.

Generic treatment would include a nutritious diet, good sleep and rest, adequate exercise and rehab program to ensure adequate mobility, and frequent monitoring. In addition, conditions like diabetes have to be monitored and brought under control.

Local treatment options would be:

  1. Wound debridement and skin or tissue grafting
  2. Medications to improve wound healing
  3. Hyperbaric oxygen to provide more oxygen to the wound in particular
  4. Vascular repair to improve circulation.

Delayed healing of wounds should not be ignored; timely medical help can avoid complications.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2127 people found this helpful

I have some warm milk, Aloo paratha and brown bread with butter today's morning breakfast. Last night I have eaten lot of dry fruits kishmish and achrot .And know my stomach is itching.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have some warm milk, Aloo paratha and brown bread with butter today's morning breakfast. Last night I have eaten lo...
Hye. Thankyou for the query. You must understand that you need to eat the right foods at the right time. Just thinking that a certain food is healthy does not justify eating it randomly in any amount or at any time. Your breakfast is too heavy and you cannot just take a lot of DryFruit. Also if the gaps between meals are too long or you have taken nuts after a heavy meal it will definitely lead to an upset digestion. So, be sensible with food intake. Eat in moderation and in amounts that is enough for the body's requirements.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(84 ratings)

Dr. Suneet Khanna

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist
The Westside Clinic, 
0 at clinic
Book Appointment
91%
(2348 ratings)

Diet Clinic

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist
Diet Clinic - Gujranwala Town, 
250 at clinic
Book Appointment
89%
(10 ratings)

Dt. Nehha Ahuja

PG Diploma Nutrition & Dietetics, B.Sc - Home Science
Dietitian/Nutritionist
Diet Centre, 
300 at clinic
Book Appointment
88%
(10 ratings)

Dt. Nidhi Bhalla

BSC, Diploma in Diet & Nutrition
Dietitian/Nutritionist
Nidhi Bhalla Diet Clinic Patel Nagar, 
300 at clinic
Book Appointment
88%
(829 ratings)

Dr. Swarnshikha Sharma

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist
Rising Health, 
200 at clinic
Book Appointment
91%
(105 ratings)

Dt. Ritika Dua

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist
Dietitian And Nutritian, 
250 at clinic
Book Appointment