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Dt. Manish

Dietitian/Nutritionist, Delhi

500 at clinic
Dt. Manish Dietitian/Nutritionist, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dt. Manish
Dt. Manish is a trusted Dietitian/Nutritionist in Green Park, Delhi. You can visit him/her at Dr.Hans raj Gupta Clinic in Green Park, Delhi. Book an appointment online with Dt. Manish and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 32 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#34, Block No.5 , Main Market, Green Park. Landmark:- Near Ever Green Sweets House, DelhiDelhi Get Directions
500 at clinic
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I am diabetic for the last 36 years. All of asudden since last 3 months I have started getting boils in my abdominal region with PUS.

MBBS, MD - Consultant Physician
General Physician, Vijayawada
Hi thanks for your question, i would like to ask how was your sugar control, get an hbaic checked and a blood & pus culture done for the above and can start with appropriate antibiotics, if the sugar is not in control infections take long time to heal. Do not worry first get your blood sugar levels under control and rest will be fine.
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I have diabetes and bp problem my sugar is around 295-300 after meal and 245-260 before meal please give me a solution for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have diabetes and bp problem my sugar is around 295-300 after meal and 245-260 before meal please give me a solutio...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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My body getting so weak what should I do.

MD Unani
Unani,
Take treatment of unani system of medicine, it will help you without any side effects. Unani medicine is completely herbal origin.
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Belly Fat and Weight Loss Diets,,,

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Belly Fat and Weight Loss Diets,,,
no oil breakfast.
High biological value proteins in egg, heart healthy omega 3 fatty acid and skin healthy vitamin e rich wheat germ. Yumm too.
5 people found this helpful

I m 18 year girl. Suffering from weight loss. I lose my weight instantly. Want to gain it. As I cnt able to eat properly. My diet is not stable. I cnt able to have food properly. Can you please suggest some tips that how can I gain weight easily n instantly?

BHMS
Homeopath, Raebareli
I m 18 year girl. Suffering from weight loss. I lose my weight instantly. Want to gain it. As I cnt able to eat prope...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Also take Nux vom 30 - once daily for next 2 weeks and revert.
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My mother age was 45 and she is an diabetes and bp too. Is there any problem occur in her sex life. My father was refuses her in participating sex. When she got diabetes. Please reply me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Diabetes is not a problem in having sex. What are the medicines she is taking, I can help her, it is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
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How to gain weight? I am very lean and thin. Please suggest a good eating habit.

BHMS
Homeopath,
How to gain weight? I am very lean and thin. Please suggest a good eating habit.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I wana diet plan which can reduce my weight up to 15 kgs in quick time. I am now 85 kg.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I wana diet plan which can reduce my weight up to 15 kgs in quick time. I am now 85 kg.
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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How to reduce extra fat on upper body (breast)?

MD - General Medicine Unani
Unani,
Avoid taking rice bens potatoes. Take one or two chapattis in lunch and dinner with green vegetables. If you are non vegetarian then you can take fish n chicken in a week. Also continue brisk walking for 30 to 45 minutes daily. For consultation contact me in private.
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Hi I am 25 years old female and is gaining weight very fast. Please help me stop it.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi I am 25 years old female and is gaining weight very fast. Please help me stop it.
Hi, you should check thyroid test. I advice you, you should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
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I have low bloods in my body how can I increase it and I have low muscles. What should i do to get fit body?

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Jalandhar
I have low bloods in my body how can I increase it and I have low muscles. What should i do to get fit body?
Dear user, to increase your blood, eat khajur, gur channa, sprouts, soups, fruit juices, paneer, tofu, soya-bean, all pulses etc. Include all vegetables and fruits. Eat banana, kiwi, papaya, apple, spinach, eat small and frequent meal. Add lemone to all cooked vegetable and pulses. You can eat amla or amla powder etc.
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I want to decrease my fat how can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I want to decrease my fat how can I do?
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Take 1 tsf avipattikar churna empty stomach twice a day with water/ 20 days and 2 tab soothshekhar ras twice a day 30 min after meals with little water/10 days. 10. Revert back after 10 days. Take Care.
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Sir I am very fat please give me its solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Sir I am very fat please give me its solution.
1. Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin 2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Hello doctor, I eat food properly after that I am so week please give me a advice and I am a girl and 20 yrs old. I just want to become healthy.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor, I eat food properly after that I am so week please give me a advice  and I am a girl and 20 yrs old. I ...
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100% safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1 month ..and only 3 months course.
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Hi, Dr. May I know that what is more effective for weight loss green coffee beans or green coffee capsule. Please.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi, Dr. May I know that what is more effective for weight loss green coffee beans or green coffee capsule. Please.
Both of them are equally effective. You can also drink green tea for weight loss mixed with honey and lemon in it. You should take it before you start exercising for better results.
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I just want to ask regarding what type of food or fruit we should have in our diet so as to purify our blood and keep our body health.

MBBS
General Physician, Chandigarh
I just want to ask regarding what type of food or fruit we should have in our diet so as to purify our blood and keep...
All seasonal fruits and vegetables are good for health eat them according to the season of their avail aboard they give best results.
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I am 45 years male my height is 5ft 10inch and weight 80 kg. My belly fat is heavy how can I manage to reduce it please advise.

BSc
Ayurveda, Ujjain
You take madonil tab, you will get in ayurvedic shop only. 2 tab in 6 or 7'o clock in morning after half an hour take your breakfast 2 tab in noon after lunch 2 tab in night for month and feedback to me.
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Dear doctor, My problem is I'm 49 years old till last. Two year I didn't have any problem related to blood pressure but from last two year my blood pressure is increases so what should I do? My weight is also increased so what exercise should I do ?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Dear doctor,
My problem is I'm 49 years old till last. Two year I didn't have any problem related to blood pressure b...
U take low salt low calorie high protein diet. Do excercise regularly. 4 -5 meals in a day in frequent interval.
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How do I become slim? Please suggest me something in order to reduce fat from my body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
How do I become slim? Please suggest me something in order to reduce fat from my body.
Actually not always reduce the weight is the only solution. Your weight should be according to your age and height. Your normal weight should in between 50 kg to 60 kg. So you need minimum 15 kg to be reduced from at present weight.
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I am 30 years female and gave birth to a baby girl few days back. But in the early stage what precautions should I take to build a healthier growth of my baby. Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 30 years female and gave birth to a baby girl few days back. But in the early stage what precautions should I ta...
Hope you are feeding her. Babies fed on mother's milk rarely fall sick. Remember the baby was surrounded by a sterile environment while you carried her for 9 months at 37 degree temperature. Hygiene & temperature are very important. Daily bath, soft cotton clothes with no synthetics. I am not for synthetic diapers too, keep them for outside (if you have to go out otherwise avoid) use cotton diapers only. No water is needed or top feeds. Stomach is tiny, feeding has to be every 2 hours which gradually increase to 3 hours and at 3 months babies do give a gap of 4-5 hours. Avoid too many visitors as infection risk is high. Maintain temperature of ac around 30, not lower. About you- eat a high protein food like milk, curds, nuts, pure ghee, butter but no junk food. Eat food which promote lactation- dates, ajwain, jeera, heeng & lots of water. Weight of baby increases to double the birth weight at 3 months when the neck of baby is settled and stable. If birth weight is 3 kg, expect the baby to be 6 kgs at 3 months and 10 kgs at 1 year. Do ask about other doubts. I presumed that you are feeding & no solids before 5 months.
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