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Dt. Manish

Dietitian/Nutritionist, Delhi

500 at clinic
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Dt. Manish Dietitian/Nutritionist, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dt. Manish
Dt. Manish is a trusted Dietitian/Nutritionist in Green Park, Delhi. You can visit him/her at Dr.Hans raj Gupta Clinic in Green Park, Delhi. Book an appointment online with Dt. Manish and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 26 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr.Hans raj Gupta Clinic

#34, Block No.5 , Main Market, Green Park. Landmark:- Near Ever Green Sweets House, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I heard that taking only egg diet for 15 days will decrease your weight. Is it True? How many eggs can be taken by an individual per day.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
I heard that taking only egg diet for 15 days will decrease your weight. Is it True? How many eggs can be taken by an...
Excess of every thing is harmful and so are the eggs Only balanced diet extensive exercise can help you.
1 person found this helpful

I want to increase my weight I eat food daily 4 to 5 chapati but my weight was not able to increase please suggest me some good diet.

Masters in Nutritional Therapy, bachelor of Bio chemistry
Dietitian/Nutritionist, Kannur
I want to increase my weight I eat food daily 4 to 5 chapati but my weight was not able to increase please suggest me...
Gain weight and make fit will be possible with combined action of diet and exercise. Increase the intake of energy and protein with exercise then you will get increase in muscle mass and your weight will increase. Include good protein sources (Egg, Chicken, Mutton etc, Milk, Pulses, Legumes and Beans) in diet to reach the daily requirement. And include two fruit portions daily, and before one hour and after one hour of your exercise include protein rich snacks. Take at least 2 to 3 liter water. In between meals maintain at least 2 to 3 hours gap. Be regular in exercise. These all thing we can say in general and person to person plan will vary. Before exercise also include easily absorbable energy source like fruit juices with your protein rich snacks. In between exercise sips the water, don't gulp as such and after exercise once your heart rate come to normal take sufficient water and protein rich food from above mentioned sources. Make sure you are including all different colored fruits and vegetables in diet. Through maintaining proper required diet and life style normally you will get the weight gain, If not happening please consult a doctor in Gastro department.

My age is 28 and unmarried but I am getting weak and thin day by day so I want to gain some weight, what should I do.

Vaidya Visharad
Sexologist, Narnaul
My age is 28 and unmarried but I am getting weak and thin day by day so I want to gain some weight, what should I do.
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.

BHMS
Homeopath, Ahmedabad
Postivity brings health and peace.
Stay positive = stay healthy.
24 people found this helpful

I'm too skinny. No matter how much I eat what I eat, I never build up physically. My face is like squeezed mango, and after I suffered from haepatitis'E' I never grow up, it was so difficult for me to regain my strength back after hap. E. Now tell me what should I do to get chubby cheeks and a healthy body not a skeleton body.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm too skinny. No matter how much I eat what I eat, I never build up physically. My face is like squeezed mango, and...
Hello, after illness, you should just relax about how you look. To gain weight, first ask your doctor if you still need to avoid any foods. Take full fat milk, eat foods high in calories, ghee, butter, banana shake, cheese crackers, parathas, ice creams, rice, etc. Eat more, take frequent meals to increase your appetite. Watch pictures of food to feel hungry. You will gain weight, after recovering and gaining some kilos, you can do some weight lifting.
5 people found this helpful

Reasons Of Imoptence In Hindi - नपुंसकता के कारण

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Reasons Of Imoptence In Hindi - नपुंसकता के कारण

शुक्राणुओं की कमी की वजह से कभी नपुंसकता नहीं आती. नपुंसकता के शारीरिक कारण तो बहुत हैं, नर्व्स में गड़बड़ी, पुरुष हॉर्मोंस का कम होना या एक बार सफल न रहने पर दिमाग में असफलता का डर बैठ जाना. जबकि यहां मरीजों को यह समझना आवश्यक है कि नाकामी एक सामान्य बात है. इसका मतलब अंत नहीं है. ऐसे मरीजों को अपने आत्मविश्वास में वृद्धि करके इस समस्या से छुटकारा पाना चाहिए.
सहवास मात्र एक क्रिया ही नहीं है वरन यह एक ऐसी जटिल प्रक्रिया से संचालित होती है जिसका अंदाजा लगाना सरल नहीं है. कभी-कभी लोग किसी तस्वीर को देखकर ही उत्तेजित हो जाते हैं. लिंग में उत्तेजना खत्म हो जाने को इरेक्टाइल डिस्फंक्शन या नपुंसकता कहते हैं. स्तंभन सेक्स पूरा हो जाने के बाद यानी स्खलन के बाद खत्म होना चाहिए. जिन लोगों में यह दिक्कत पाई जाती है, वे चिड़चिड़े हो सकते हैं और उनका कॉन्फिडेंस लेवल भी कम हो सकता है. पुरुष के लिंग में उत्तेजना विचार से भी आती है और स्पर्श से भी. इसका परिणाम यह होता है कि शरीर के साथ लिंग में भी खून का प्रवाह तेज हो जाता है मगर  उत्तेजना के लिए उचित हॉर्मोन का होना भी जरूरी है. हालांकि कई बार लोग वहम का शिकार भी हो जाते हैं. ऐसा माना जाता है कि पुरुषों में 60 साल के बाद और महिलाओं में 45 साल के बाद हॉर्मोन की कमी होने लगती है, जिससे उनके उत्तेजित होने में समय लगता है या फिर वे उत्तेजित ही नहीं हो पाते हैं. हालांकि कई मामलों में देखा गया है कि कुछ लोग 70 वर्ष की उम्र के बाद भी सेक्स करने में सक्षम होते हैं.
1. नशाखोरी
नशाखोरी भी व्यक्ति ‍की सेक्स लाइफ को प्रभावित करती है. तनाव, शराब, धूम्रपान और मधुमेह का भी सेक्स लाइफ पर असर होता है. अत: इनसे बचकर रहना चाहिए. मधुमेह यानी शुगर की समस्या है तो डॉक्टर से सलाह जरूर लें. नशे के बारे में कहा जाता है कि शुरुआती तौर पर व्यक्ति को सेक्स में अच्छा लगता है, लेकिन धीरे धीरे स्थितियां बिलकुल उलट हो जाती हैं.
2. हॉर्मोंस डिसऑर्डर्स
हॉर्मोंस डिसऑर्डर्स, इरेक्टाइल डिस्फंक्शन अथवा नपुंसकता की बड़ी वजह हो सकती है. 
3. तंत्रिका तंत्र में कमी
नर्वस सिस्टम में आई किसी कमी के चलते भी यह समस्या हो सकती है. यानी न्यूरॉलजी से जुड़ी समस्याएं भी नपुंसकता की अहम वजह हो सकती हैं.
4. रक्तसंचार में कमी
लिंग में उत्तेजना या इरेक्शन की वजह उसमें खून का प्रवाह होता है. मगर जब कभी खून का प्रवाह सही नहीं होता तो उसमें सख्ती नहीं आ पाती. कई बार स्थिति तब और खराब हो जाती है जब व्यक्ति सेक्स कर रहा होता है और रक्त प्रवाह लिंग में खत्म हो जाता है. ऐसे में उसे अपनी पार्टनर के समक्ष शर्मिंदा होना पड़ता है.
5. मस्तिष्क से संबंधित
हमारे मस्तिष्क में सेक्स संबंधी बातों के लिए एक खास केंद्र होता है. इसी केंद्र के चलते सेक्स संबंधी इच्छाएं नियंत्रित होती हैं और इंसान सेक्स कर पाता है. इस सेंटर में अगर कोई डिसऑर्डर है, तो भी इरेक्टाइल डिस्फंक्शन हो सकता है.
6. संदेह
शक का कीड़ा जब दिमाग में कुलबुलाता है तो वह भी सेक्स में नाकामी वजह हो सकता है. कई बार लोगों को लगता है कि वे ठीक तरह से सेक्स कर भी पाएंगे या नहीं और जब यह विचार के व्यक्ति के मन में आता है तो हकीकत में ऐसा हो जाता है. मन में ऐसी शंकाएं भी इरेक्टाइल डिस्फंक्शन की वजह बनती हैं. इसी डर की वजह से लंबे समय में व्यक्ति सेक्स से मन चुराने लगता है और उसकी इच्छा में कमी आने लगती है.
7. शारीरिक और मानसिक कारण
डॉक्टरों का मानना है कि 80 फीसदी मामलों में इरेक्टाइल डिस्फंक्शन की वजह शारीरिक होती है, बाकी 20 फीसदी मामले ऐसे होते हैं जिनमें इसके लिए मानसिक कारण जिम्मेदार होते हैं.

1 person found this helpful

If I m taking supplement to gain my weight Is this effect me on later age I heard that there is problem to conceive So I want to know Is it myth or true I m thinking to taking nutrigain.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Noida
If I m taking supplement to gain my weight
Is this effect me on later age
I heard that there is problem to conceive
S...
Hi, there is no as such harm in taking supplements but physical activity is must for that. But my advice to you is that you should do it naturally rather then just depending upon the supplements won't help much. Right now what I can detect is you are overweight and you need to loose some weight so that there will be no further problem in conceiving.
3 people found this helpful

I am gym fitness guy weight-67 height-5'8 and very conscious about my diet per day protein, carbs, calories but still having problem of fast ejaculation. I want to make strong my organ please reply with positivity.

BHMS
Homeopath, Ludhiana
I am gym fitness guy weight-67 height-5'8 and very conscious about my diet per day protein, carbs, calories but still...
Hello.... Take homoeopathic tonic:- Damiana syrup ( 2 spoons twice a day).. Take this one hr after meal for 15 days.... If you do not get damiana, syrup then damiana tea is easily available.. You can take it twice a day..... Feed me back.... Update me after 15 days for follow up..... Good luck....
13 people found this helpful

I have tried many things to gain weight but there is no effect, please tell me how I can gain weight?

BHMS
Homeopath, Kolkata
I have tried many things to gain weight but there is no effect, please tell me how I can gain weight?
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. • Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. • Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Consult me for homeopathic treatment. recommend me by clicking on recommend option and leave feedback.
1 person found this helpful

I am 39 years old male suffering from over weight & big stomach please advise any medicine weight 104 kg ht 5'8.

BHMS
Homeopath, Sindhudurg
I am 39 years old male suffering from over weight & big stomach please advise any medicine weight 104 kg ht 5'8.
Hello sir, proper diet, exercise along with homoeopathc medicine will help you in reducing your weight & stomach without any side effects, for proper treatment please concern me privately I will surely guide you, thank you.
3 people found this helpful
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