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Dt. Deepti Dheer

M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist, New Delhi

15 Years Experience  ·  2500 at clinic
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Dt. Deepti Dheer M.Sc - Dietitics / Nutrition Dietitian/Nutritionist, New Delhi
15 Years Experience  ·  2500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Deepti Dheer
Dt. Deepti Dheer is a renowned Dietitian/Nutritionist in Yojana Vihar, Delhi. She has over 15 years of experience as a Dietitian/Nutritionist. She is a M.Sc - Dietitics / Nutrition . You can visit her at Oh My Diets! in Yojana Vihar, Delhi. You can book an instant appointment online with Dt. Deepti Dheer on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 43 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc - Dietitics / Nutrition - Delhi university - 2003
Languages spoken
English
Hindi

Location

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Oh My Diets!

A-85, Yojana ViharNew Delhi Get Directions
2500 at clinic
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Hi my age is 25 years (unmarried) and recently I have got checked my prolactin and it is higher than the normal 35 ng/ml. My periods are on time there is no weight gain .can you please suggest me how I can reduce the level of prolactin and what is the cause of high prolactin?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hi my age is 25 years (unmarried) and recently I have got checked my prolactin and it is higher than the normal 35 ng...
Mildly elevated prolactin responds well to stress reduction and gentle exercise such as walking and yoga. It’s also helpful to reduce alcohol.
1 person found this helpful
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I have gained some weight around my waist and thighs and my belly has also become quite a lot visible. I am not able to do any kind of workout or jogging because I get tired very easily. Also I feel weak for most part of the days. What is wrong with me? I want to maintain a good figure. Please help.

BHMS
Homeopath, Chennai
I have gained some weight around my waist and thighs and my belly has also become quite a lot visible. I am not able ...
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results. Meanwhile also go for a thyroid profile done.
6 people found this helpful
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Is cheese or butter is good for health. I have an average body actually slim and trainer has told me to eat cheese daily but other say that cheese and butter is not good for health.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Is cheese or butter is good for health. I have an average body actually slim and trainer has told me to eat cheese da...
Dear lybrate user, neither cheese is harmful nor butter is harmful. But as you mentioned about your weight and height your body weight according to your height isokay. Why you want to increase your weight. If you are feeling active energetic, no need to increase weight.
1 person found this helpful
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Im trying to gaining some weight but its not increasing. What actions can I take to increase mine weight?

BHMS
Homeopath, Mumbai
Im trying to gaining some weight but its not increasing. What actions can I take to increase mine weight?
Hello lybrate-user, start with protien rich diet such as eggs, boiled, milk, chicken, soyabeans etc. Also you can start with protien powder with milk which is available with me, thanks.
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Can I simultaneously take both Ayurvedic and Homeopathic medicine for the same disease.

BHMS
Homeopath, Ludhiana
Can I simultaneously take both Ayurvedic and Homeopathic medicine for the same disease.
hello... no you can not take homoeopathic medicine and ayurvedic medicine at same time for same problem and also for different problem..... Take only one of them..... have a healthy life .....
3 people found this helpful
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Hii Doctor, I am very slim in looking. My weight is very less. I want to increase my weight. Please help me and me give some tips to increase at least 10-15 kg. My age is 17 and weight is 40 kg.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hii Doctor, I am very slim in looking. My weight is very less. I want to increase my weight. Please help me and me gi...
plz take healthy diet also alfa alfa mt abrotanum 12c 4tims dy for 12 dys chelidn 12x as abov take rest for 45 mins after every meal
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I am 19 years old. But I look so aged due to malnutrition. Please answer me. Can I get back to normal looks or like others of my age if I maintain proper diet. Can I be normal again?

MBBS, MD - Anaesthesiology, DM - Pulmonary Med. & Critical Care Med.
Anesthesiologist, Delhi
I am 19 years old. But I look so aged due to malnutrition. Please answer me. Can I get back to normal looks or like o...
Yes .you can very well be normal again. You are just 19 years old. Once you start your diet on the right track. Your body will start regaining it's strength and you will get that glow back on your face. We can start with a weekly diet schedule with you.
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I just eat chocolate some seconds ago there's this reaction in my head and body what could that be?

MSC - DIETITICS
Dietitian/Nutritionist, Hyderabad
I just eat chocolate some seconds ago there's this reaction in my head and body what could that be?
you are overweight so consuming chocolates can give you all the more extra calories. you should not consume on daily basis once in a while and that to in a limited amount prefer dark chocolate rather...
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My mother is diabetic sometime she feels very weak day to day she become very weak her treatment is continue but sometime she look ok but again she look very weak and tired.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My mother is diabetic sometime she feels very weak day to day she become very weak her treatment is continue but some...
Hello! convince your mother to take small meals in every 3-4 hr. Regular interval. Avoid sweet n sugar also honey n jaggery, fried foods, ready to eat foods, preserved foods n simple carb like maida. Take whole grain cereals in limitation, lot of veggies, 150-200gm fruit (not juice. Don't skip breakfast n take a small portion of milk or product or any whole grain cereal before bed time. Do 30 min of exercise a day. Consult a dietician for diet plan.
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Eat egg with yolks is safe for health or not? What are the vitamins present in it.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Eat egg with yolks is safe for health or not? What are the vitamins present in it.
Egg yolk in moderation, 1-2 daily is good. It has saturated fats, cholesterol, Vit B12 & some minerals.
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