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Dt. Akshita Aggarwal - Dietitian/Nutritionist, New Delhi

Dt. Akshita Aggarwal

B.Sc.- Dietitics / Nutrition, M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist, New Delhi

9 Years Experience  ·  1200 at clinic
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Dt. Akshita Aggarwal B.Sc.- Dietitics / Nutrition, M.Sc - Dietitics / Nutrition Dietitian/Nutritionist, New Delhi
9 Years Experience  ·  1200 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active mem......more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active member of Nutrition Foundation of India (NFI), Celiac Society for Delhi (CSD), Celiac Society for Delhi (CSD)
More about Dt. Akshita Aggarwal
Dt. Akshita Aggarwal is a trusted Dietitian/Nutritionist in Patparganj, Delhi. She has helped numerous patients in her 9 years of experience as a Dietitian/Nutritionist. She is a qualified B.Sc.- Dietitics / Nutrition, M.Sc - Dietitics / Nutrition . You can visit her at Dr Akshita in Patparganj, Delhi. You can book an instant appointment online with Dt. Akshita Aggarwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 42 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc.- Dietitics / Nutrition - University of Delhi - 2009
M.Sc - Dietitics / Nutrition - University of Medical Science Pusha - 2011
Languages spoken
English
Hindi
Professional Memberships
Nutrition Foundation of India (NFI)
Celiac Society for Delhi (CSD)
Celiac Society for Delhi (CSD)

Location

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Dr Akshita

49, Trilok Appartments, Near Madhu Vihar Gurudwara, PatparganjNew Delhi Get Directions
1200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Over past few years I have rapidly put up weight due to work and lifestyle issues, need help in losing my weight.

MBBS
General Physician, Allahabad
Over past few years I have rapidly put up weight due to work and lifestyle issues, need help in losing my weight.
Firstly get your Thyroid function test done and HbA1 C test of blood done than report the result of test to make a proper Diagnosis .I e.
1 person found this helpful
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What kind of alcoholic beverage has relatively low impact on weight gain and why so? How do I balance out this with adjusting food and exercise?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
What kind of alcoholic beverage has relatively low impact on weight gain and why so? How do I balance out this with a...
Dear lybrate user. I can understand. You are 53 and you know better that every alcoholic drink is very high in calorie and therefore promote weight gain. Even beer contains very high calories. A 12-ounce glass of beer has about 150 calories, a 5-ounce glass of red wine has about 125 calories, and a 1.5 ounce shot of gin, rum, vodka, whiskey or tequila has about 100 calories, according to the National Institute on Alcohol Abuse and Alcoholism. So go with the last group and have sufficient exercises according to the calories you consume. Take care.
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Give me a solutions for how to increase my weight. I am. Not hungry personal. That why I loss my weight. Tell me solutions on that.

MSc
Dietitian/Nutritionist, Hyderabad
Give me a solutions for how to increase my weight. I am. Not hungry personal. That why I loss my weight. Tell me solu...
Hi for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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Hi sir I am mani mere age 30 years hai. Mera weight bahut jyada hai. please suggest how to loose my weight.

Diploma in Diet and Nutrition, PG Diploma in Diet and Public Nutrition , Certificate in child care and nutrition , MBA(HCS) , BHMS
Homeopath, Mumbai
Hi sir I am mani mere age 30 years hai. Mera weight bahut jyada hai. please suggest how to loose my weight.
Hi, For weight loss you need to have low calorie and high protein diet, And exercise 30 mins at least three times a week,
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I am 16 years old I'm too skinny and slim what should I do to gain health I also eat complete food but why?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 16 years old I'm too skinny and slim what should I do to gain health I also eat complete food but why?
Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. IODUM 30 (Dr Reckeweg) Drink 5 drops direct on tongue and forget about about this medicine for next 1 month Consult after 1 months with any weight changes
4 people found this helpful
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I am very thin and my weight is less according to height weight ratio. I want to increase my weight so please give me a suggestion?

MSc
Dietitian/Nutritionist, Hyderabad
I am very thin and my weight is less according to height weight ratio. I want to increase my weight so please give me...
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I hav lost my weight more than 3 kgs from past two days and I feel too lazy. Can you give me the solution for my problem.

BHMS
Homeopath, Faridabad
I hav lost my weight more than 3 kgs from past two days and I feel too lazy. Can you give me the solution for my prob...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hi sir I am not feeling hungry but weight is goes on increasing and body muscles are not soo tight it's soo loose and also always feeling tired and drowsy and also not getting sleep feeling depressed.

MBBS
General Physician,
Hi sir I am not feeling hungry but weight is goes on increasing and body muscles are not soo tight it's soo loose and...
you should get your blood sugar level checked up and you should consult a medical specialist with the blood report. for assessment and further management.

Allergic Issues Of The Nose You Shouldn't Ignore!

Master of Surgery, Post Graduate Diploma In ENT, MBBS
ENT Specialist, Thane
Allergic Issues Of The Nose You Shouldn't Ignore!

Nasal allergies are very common, and as a result, not taken seriously by most people. In most cases you patiently withstand the coughing and sneezing which might last for an entire day and in the process might inadvertently damage your health by choosing to ignore it for the time being. Here are some of the commonly experienced nasal allergies and what you should do to get relief from them-

1. Runny or stuffy nose
The best option is to just avoid allergy triggers. For example, if pollen is your allergen, then avoid going out during the times pollen count when it is reported to be high. Or, if animals make you sneeze, then make sure to have your hands washed and clothes changed after playing with them. Do not over-use decongestant sprays at all. If these symptoms persist for more than half a week, then it's time to seek your doctor's advice.

1. Uncontrollable Sneezing
Again, the best option is to avoid; but in many cases, it becomes difficult for you to avoid the allergen. In those cases, try antihistamine. If that doesn't work, then you can also go for a nasal steroid spray, but again, make sure to not over-use it.

2. Post Nasal Drip

Usually, you unconsciously swallow your mucus. But, if the mucus quantity increases, it becomes thicker and results in post-nasal drip. It isn't much common, but you can practically feel the mucus dripping into your throat from the back of the nose. It can result in a lumpy feeling in the throat and can cause irritation. You can try drinking more fluids and using a nasal spray to reduce the mucus quantity. If that doesn't work, then it's time to seek doctoral advice.

 

3. Eyes that itch
Watery eyes that itch are annoying companions of nose allergy and though they might not be a serious hazard for the eyes, you cannot ignore them. Try wearing sunglasses when you go out into a reportedly high-pollen-count weather. It might be a better option to forego contact lenses; they can escalate the entire eye-itching problem. If it becomes too itchy, you can place a cold washcloth over your eyes.

Testing an Allergy

Allergy testing is commonly done by skin prick test, in order to diagnose the allergens. Once, the allergens are diagnosed, immunotherapy can be stared, which will help in improving the symptoms of and in many cases, it provides a complete cure.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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