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polite. diets are simple and natural.
Over past few years I have rapidly put up weight due to work and lifestyle issues, need help in losing my weight.
What kind of alcoholic beverage has relatively low impact on weight gain and why so? How do I balance out this with adjusting food and exercise?
Give me a solutions for how to increase my weight. I am. Not hungry personal. That why I loss my weight. Tell me solutions on that.
Hi sir I am mani mere age 30 years hai. Mera weight bahut jyada hai. please suggest how to loose my weight.
I am 16 years old I'm too skinny and slim what should I do to gain health I also eat complete food but why?
I am very thin and my weight is less according to height weight ratio. I want to increase my weight so please give me a suggestion?
I hav lost my weight more than 3 kgs from past two days and I feel too lazy. Can you give me the solution for my problem.
Hi sir I am not feeling hungry but weight is goes on increasing and body muscles are not soo tight it's soo loose and also always feeling tired and drowsy and also not getting sleep feeling depressed.
I am 42 years my height 5 ft 10 inches my weight is 80 kg I had enlarge liver and lumbar spondlysis I ride bike very much say 25-30 kms every day from last 15-20 days every one is saying that my both hands and legs are getting thinner day by day and I also feel very weakness during when I go for swimming last year I used to do 100-150mtrs swimming with out any halt but now max 25-30 meters I can do my breath became very fast what happen I do not know I want to do check up of full body if required I can admit for a day pls sugest me a doctor and nursing home in kolkata.
Nasal allergies are very common, and as a result, not taken seriously by most people. In most cases you patiently withstand the coughing and sneezing which might last for an entire day and in the process might inadvertently damage your health by choosing to ignore it for the time being. Here are some of the commonly experienced nasal allergies and what you should do to get relief from them-
1. Runny or stuffy nose
The best option is to just avoid allergy triggers. For example, if pollen is your allergen, then avoid going out during the times pollen count when it is reported to be high. Or, if animals make you sneeze, then make sure to have your hands washed and clothes changed after playing with them. Do not over-use decongestant sprays at all. If these symptoms persist for more than half a week, then it's time to seek your doctor's advice.
1. Uncontrollable Sneezing
Again, the best option is to avoid; but in many cases, it becomes difficult for you to avoid the allergen. In those cases, try antihistamine. If that doesn't work, then you can also go for a nasal steroid spray, but again, make sure to not over-use it.
2. Post Nasal Drip
Usually, you unconsciously swallow your mucus. But, if the mucus quantity increases, it becomes thicker and results in post-nasal drip. It isn't much common, but you can practically feel the mucus dripping into your throat from the back of the nose. It can result in a lumpy feeling in the throat and can cause irritation. You can try drinking more fluids and using a nasal spray to reduce the mucus quantity. If that doesn't work, then it's time to seek doctoral advice.
3. Eyes that itch
Watery eyes that itch are annoying companions of nose allergy and though they might not be a serious hazard for the eyes, you cannot ignore them. Try wearing sunglasses when you go out into a reportedly high-pollen-count weather. It might be a better option to forego contact lenses; they can escalate the entire eye-itching problem. If it becomes too itchy, you can place a cold washcloth over your eyes.
Testing an Allergy
Allergy testing is commonly done by skin prick test, in order to diagnose the allergens. Once, the allergens are diagnosed, immunotherapy can be stared, which will help in improving the symptoms of and in many cases, it provides a complete cure.
In case you have a concern or query you can always consult an expert & get answers to your questions!