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Dr. Yogi Anand

Master in yoga

Yoga & Naturopathy Specialist, Delhi

17 Years Experience
Dr. Yogi Anand Master in yoga Yoga & Naturopathy Specialist, Delhi
17 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Yogi Anand
Dr. Yogi Anand is one of the best Yoga & Naturopathy Specialists in Burari, Delhi. He has been a successful Yoga & Naturopathy Specialist for the last 17 years. He has completed Master in yoga . He is currently practising at Real Yoga And Therapies in Burari, Delhi. Book an appointment online with Dr. Yogi Anand and consult privately on has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 39 years of experience on You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Master in yoga - Haridwar - 2000
Languages spoken


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I am 23 years old man .My face is oily and have acne problems .please give the advice.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Take homeo nat mur 30 for oily skin 5 drops in spnfl water thrice a day before meals. Tell me more about acne in detail.
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How do loss my wait? And I want to live fit. So what I should follow more things?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hi lybrate-user, I would recommend you for weight reduction, Some tips, a diet chat, and yoga for you. Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fibre rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Diet Chart: You can also follow this chart (1200 calories) 1. EARLY MORNING upama/ poha/oats/ daliya 1 soup bowl or tea without sugar/green tea/black tea with 2 marie biscuits or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple 3.LUNCH salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 4.EVENING tea without sugar/green tea/black tea/lemon water rosted chana /muri 5. DINNER salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 6. LATE NIGHT 1 glass of skim milk without sugar and you could add horliks. Yoga: 1. Anulaoma vilom 2. Kapal bharti 3.Suryanamaskar 4.padahastasan 5.chakrasan If you want some ayurveda medicine for weight reduction then contact me again.
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My pimples never leave me alone. All along there. I am irritated now, parents told they will be there until you will be 20. But now I am 26+ still not leaving me alone. Please suggest me what should I do.Really irritated me. Due to this skin became blackish too. Now I use any fairness cream, pimples in numbers come side by side. I started using powder form of skin brightness but still all in vain. Some told me to cover your face with multani mitti. Used it too but nothing changes. No sign of improvement was there. Please suggest me what should I do. Because I am really frustrated by this.

General Surgeon, Gandhinagar
First of all try to be confident in yourself. By frustration your hormone levels will fluctuate & you will not be cured at all. Gently clean face with dettol skin care soap 2 times a day. Avoid lotions powders so far as possible. Avoid direct sunlight. Take tab. Terbinaforce (250mg) daily for 1 week. Take plenty water & other liquids with citrus containing fruits.
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Hello I am 21 year old, weight 47 kg. I want to gain weight and body also. So, can you please guide me with the better supplements.

Homeopath, Faridabad
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***
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Hello doctors, From few months I am finding some brown brown patches below my eys on my cheeks, I read about is on internet, it's like pigmentation. My color is so fair & the patches r very visible from front. Please suggest how to get rid off this problem. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
•Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
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I have been going out in the heat consistently which is is affecting my health. I have watery stool, headache, stomach ache and sometimes vomiting. Any solution for being cool while going out?

General Physician, Mumbai
Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day and eat only curd rice or khichdi for few days and drink only boiled water.
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I want to know which one is best for vaginal wash, like "clean&dry" vs "v wash" also suggest me cream and powder. Bcz- I am always suffer from allergy, itching & boils.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. You can apply candid vaginal cream for allery, itching and boils near vagina or in to vagina. Clean vagina daily during bathing. And checkup ph level of vagina. Ph level should be 5.5 it is good for vagina health.
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Doctor the height of the girl is 4.10 inch and weight is 60 kg. So what must be done to reduce her fat in cheeks which makes her cheeks and face appear bigger and dull.

Dear Lybrate can try Homeopathic Mother Tincture FUCUS VES Q, 30 drops in water, thrice daily after meals.
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I am 37 yrs. Female and want to lose weight, my height is 5'5 and weight is 67 kgs. I feel very hungry if I try eat less I shiver what should I do?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am pregnant of 3 months and I want my baby to take birth with a fairer skin pls advice what should I eat to get baby fairer.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take evion tablet daily one in morning (but please inform the gynaecologist that you taking it). And take plenty of fruit juices. Take care. :)
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How I will lose weight I am to fatty. Suggest me some tips in order to lose weight.

Homeopath, Chennai
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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Symptoms and Causes of Thyroid

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
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Here are symptoms and causes of thyroid

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How remove dark marks on face and pimples I sold many medicine and cream but not effective.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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I want to reduce my weight because iam not getting periods regularly. Before 1 year my weight was 65 and I used to get period every month and my height is 168cm. Now at present my weight was 75 kg and I want to reduce so that I will be healthy and good looking. And suggest me the diet plan.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things, so that you get better results. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. This formula of treatment is 100% succesful. Consult to me for further suggestions. THANKS.
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My skin is oily. I have tried many soaps and face washes bt there is no improvement in my skin. How to get rid of this?

Homeopath, Faridabad
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I'm having issue with ny headache. I don't know why I'm having this issue from last 1 month. I take disprin medicine.

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
You can take homoeopathic medicine it will surely help you. You can take nux vomica 30 5 pills two times a day for 5 days. For any further assistance you can consult us through phone or video consultation.
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I am getting blisters on my leg, they are filling up. There are quite a few on the legs. I am 55 years old, male. I have had a hip replacement fine in May 2015. The blisters are forming on the same leg.

Homeopath, Faridabad
Hi, Get your blood sugar tested first. Take homoeopathic medicines - Calendula 30 and Arnica 30 - thrice daily for 1 week. Let me know about your problem.
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