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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
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Hi There, I am 27 years old but underweight just weigh 50 kg and do not have any beard on my face. It is giving me inferior feeling. I do not feel confident and look like a kid. What should I do ?
I am 18 kgs more my actual should be . Moreover there is lot of fat deposition in my thighs hips and abdomen .someone told lipolyser is a good medicine for this please suggest what should I do and for how much time and which dose it should be taken by me as to avoid side effect a get desired results --I am weighing 75 kg and my height is 5.5 feet.
I am 26 years old female, my hairs have started whitening since last few months, pls guide what could be the possible reason for it. How to stop greying of hair.
I have no beard on side and not big growth. I have no hair on side face .so how can I growing beard and which beard oil can I use?
I am 16 years old girl and I am very fatty. My weight is 60 kg. I am very tense for my weight. Please give me its solution. And by any other method. Or by a diet plan please help me..
Hi, I have pain in my heart from past 6 days. I am a diabetic and its not in control. I also get pain in sides of stomach. I am worried about heart attach and kidney failure. Diabetic from 1.5 year. Please advice how much time will it take for a kidney to fail if sugar is not in control. I take insulin everyday. Thanks.
I have to lose weight .now I'm 18 years n my weight is 70 kg. want to lose my weight. What's should I do?
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.
Hello doctor my period got delayed 10 days including today i.e 3rd aug. My expected date was 27th .i had also done a pregnancy test on 2nd aug and the result was negative .i m 22 years old , married >>
Hello doctor, As per the BMI. I am over weight. So please can you suggest further steps to be followed by me. Should I make a diet at this age? or take some pills like fat burner which is recommended by my friends.
There is a commonly held view that eating disorders are a lifestyle choice. Eating disorders are actually serious and often fatal illnesses that cause severe disturbances to a person's eating behaviors. Obsessions with food, body weight, and shape may also signal an eating disorder.
Signs and Symptoms of Common Eating Disorders are discussed below:
People with anorexia nervosa may see themselves as overweight, even when they are dangerously underweight. People with anorexia nervosa typically weigh themselves repeatedly, severely restrict the amount of food they eat, and eat very small quantities of only certain foods. Anorexia nervosa has the highest mortality rate of any mental disorder.
- Extremely restricted eating
- Extreme thinness (emaciation)
- A relentless pursuit of thinness and unwillingness to maintain a normal or healthy weight
- Intense fear of gaining weight
- Distorted body image, a self-esteem that is heavily influenced by perceptions of body weight and shape, or a denial of the seriousness of low body weight
Other symptoms may develop over time, including:
- Thinning of the bones (osteopenia or osteoporosis)
- Mild anemia and muscle wasting and weakness
- Brittle hair and nails
- Dry and yellowish skin
- Growth of fine hair all over the body (lanugo)
- Severe constipation
- Low blood pressure, slowed breathing and pulse
- Damage to the structure and function of the heart
- Brain damage
- Multiorgan failure
- Drop in internal body temperature, causing a person to feel cold all the time
- Lethargy, sluggishness, or feeling tired all the time
People with bulimia nervosa have recurrent and frequent episodes of eating unusually large amounts of food and feeling a lack of control over these episodes. This binge-eating is followed by behavior that compensates for the overeating such as forced vomiting, excessive use of laxatives or diuretics, fasting, excessive exercise, or a combination of these behaviors. People with bulimia nervosa usually maintain what is considered a healthy or relatively normal weight.
- Chronically inflamed and sore throat
- Swollen salivary glands in the neck and jaw area
- Worn tooth enamel and increasingly sensitive and decaying teeth as a result of exposure to stomach acid
- Acid reflux disorder and other gastrointestinal problems
- Intestinal distress and irritation from laxative abuse
- Severe dehydration from purging of fluids
- Electrolyte imbalance (too low or too high levels of sodium, calcium, potassium and other minerals) which can lead to stroke or heart attack
People with binge-eating disorder lose control over his or her eating. Unlike bulimia nervosa, periods of binge-eating are not followed by purging, excessive exercise, or fasting. As a result, people with binge-eating disorder often are overweight or obese. Binge-eating disorder is the most common eating disorder.
- Eating unusually large amounts of food in a specific amount of time
- Eating even when you're full or not hungry
- Eating fast during binge episodes
- Eating until you're uncomfortably full
- Eating alone or in secret to avoid embarrassment
- Feeling distressed, ashamed, or guilty about your eating
- Frequently dieting, possibly without weight loss
Unspecified Eating Disorder:
- This happens when the behavior do not meet the criteria for any food or eating problems but still pose significant threat and problems.
- This also happens the clinician is not able to assess whether an individual is affected by a certain disorder.
Treatment is available. Recovery is possible.
Eating disorders are serious health conditions that can be both physically and emotionally destructive. People with eating disorders need to seek professional help. Early diagnosis and intervention may enhance recovery. Eating disorders can become chronic, debilitating, and even life-threatening conditions.
When you begin to notice that disordered eating habits are affecting your life, your happiness, and your ability to concentrate, it is important that you talk to somebody about what you are going through.
The most effective and long-lasting treatment for an eating disorder is some form of psychotherapy or psychological counseling, coupled with careful attention to medical and nutritional needs. Ideally, this treatment should be tailored to the individual and will vary according to both the severities of the disorder and the patient's particular problems, needs, and strengths.
In the month of july I suffered a severe bike accident in which my 3 front teeth got half broken which was being diagnosed by the dentist and finally teeth got the root canal treatment before getting fixed. But due to some reason I was unable to complete my treatment of getting those teeth back again after the root canal. So I would like to Know how much it will cost me to get those teeth back to normal shape and size?
After my delivery my skin had turn down pale and face is full of blemishes and visible black spots. Tried many doctors but no results.
Follow these steps to remove the belly fat fast:
1. Work up a sweat
If your not a gym rat then go for basic exercises like run marathons. Running will burn lots of calories and increase the metabolism. Set up a certain limit like around 2 – 3 km’s and start the practice to run or run in the open spaces around 10 – 20 rounds.
Besides running, the cardiovascular exercises like swimming, cycling, skipping, dancing, jogging are the whole body exercises. 1 mc burger equals to 350 calories. So, to burn that you need to cycle for 5.0 miles.
Go for simple and primary exercises like squats, pushups, crunches, calf raises, burpees, running planks. You need not necessarily hit a gym if you practice doing these exercises at home.
People who cannot do all the above exercises can simply go for strolls or brisk walks.
Furthermore, don’t follow a sedentary lifestyle. Indulge in doing the household chores, household jobs like gardening, not using the elevator.
2. Don’t be a night owl
A good sleep is between 8 pm – 5 am. But it’s impossible for us to set such sleeping hours. Although try to have a good sleep and be an early bird. Sleep at least for 8 hours. More importantly, follow the same timings while hitting the bed and waking up. Ensure to maintain a gap of 2 hrs between dinner and hitting the hay. Do yoga before going to bed. It soothes the body. Don’t go for big meals at night.
3. Manage stress
Believe me, stress is your biggest enemy. It may be anxiety or worry. Everyone has a common tendency to stress out over teensy weensy things to the great problems of life. When you flunk a test, if you haven’t prepared for the exam, when you look unappealing with a big tummy, you didn’t ace something, have loads of work to do in the office, when the company is at a huge loss, the first dish you try is a big flop, at times of hardships, when you want to buy a big car like your neighbor, having unsatisfied cravings, when your girlfriend/boyfriend ditched you, all these lead to the hideous feeling “worry”.
When the stress increases also the stress hormone cortisol increases. This will result in several symptoms like depression, exhaustion, insomnia, no glowing face, weight gain. Well, this is the time when you need to think street-smart.
4. Excessive carbohydrate intake
Carbohydrates are two kinds simple (bad) carbs and complex (good) carbs. Now, why the simple carbs are bad and complex carbs are good? this is because the simple carbs have a tendency to break easily in the body and release so much energy which the body doesn’t know where to store and converts it into fat. This fat is stored as belly fat. But the complex carbs do not break easily so they do not release much energy.
5. Consuming too many calories? make a count of calories
Of course, the foods which we consume on the daily basis will contain some proportion of calories. What we need to ensure is that whatever food we take should have fewer calories. Make a calorie count on how many calories you’re taking per day. If the calorie count is high you will gain fat, if it’s low you will lose fat. A woman should eat 2000 calories per day and a man needs 2500 calories intake.
6. Good protein intake
Proteins greatly burn the fat. They build & repair the muscles, skin, bones, blood. We need to maintain a ratio of more proteins and a fewer carbohydrate in our everyday diet. Devour proteins thrice a day. The protein rich foods are eggs, low-fat milk, whey proteins, high protein meat & seafood, peanut butter, nuts, smoothie drinks. Also, gulp down more protein shakes.
7. Drink more water
Drinking much water not only keeps you hydrated but also burn the calories intake instantly as its calorie free. Water contains a lot of proteins. It uplifts the muscles. A human body has up to 60% of water which means they are ample amounts of nutrients. So, drink at least 2l a day.
Many people are counterproductive about the hydration levels in our body. Actually, the pee must be clear and have a tinge of yellow which indicates that you are well hydrated. And a pee which is deep yellow indicates dehydration.
8. Love the rush
The adrenaline rush is the only superpower human beings have. –
Occasionally, go for the adventure activities like bungee jumps, trekking, rappeling (descending a mountain or a rock), plunge into the water (coasteering, scuba diving), walk the ropes. These activities will boost your blood pressure and metabolism.
9. Proper diet
Foods to must include in your everyday diet