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Dr. Y. K. Saini  - Ayurveda, Delhi

Dr. Y. K. Saini

85 (41 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

39 Years Experience  ·  1200 at clinic  ·  ₹300 online
Get ₹125 cashback on this appointment (No Booking Fee)
Dr. Y. K. Saini 85% (41 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
39 Years Experience  ·  1200 at clinic  ·  ₹300 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Y. K. Saini
Dr. Y. K. Saini is a popular Ayurveda in Rajender Nagar, Delhi. He has been a successful Ayurveda for the last 39 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Y. K. Saini at BLK Super Speciality Hospital in Rajender Nagar, Delhi. Book an appointment online with Dr. Y. K. Saini on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University Tibbia College - 1979
Languages spoken
English
Hindi

Location

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BLK Super Speciality Hospital

No.5, Pusa Road, Landmark : Near Rajendra Palace Metro StationDelhi Get Directions
  4.3  (52 ratings)
1200 at clinic
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Patient Review Highlights

"Very helpful" 3 reviews "knowledgeable" 2 reviews "Professional" 1 review "Saved my life" 1 review

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I am having problem from last 4 month I feels dizzy and some neurozical problem it gone automatically and sudden come back I have neck pain doctor said I have weak neck muscle and weak nerve I want Ayurvedic treatment. Only muscle relaxant and ortho aid oil work for me only. And reduce my symptoms.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Make your neck muscles strong by exercise (consult physio therapist) Also apply Narain oil on neck & take Dhatupushti powder orally 1 tsf two times daily.
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Hi, When I sit and stand after half and hour. I get stiffness in back and start paining in hip please tell me the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi, When I sit and stand after half and hour. I get stiffness in back and start paining in hip please tell me the sol...
Better consult spine specialist ,by the time you can take Tab Herboflam (a herbal combination for stiffness & pain of joints nd mussels) along with can apply Herboflam gel. If you feel relief then take it for 3 wks.
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Sir I am 24 years old and my hight is 6'3" and my weight is 60 kg. Please tell me how to grow my body weight? Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sir I am 24 years old and my hight is 6'3" and my weight is 60 kg. Please tell me how to grow my body weight? Please ...
Take healthy nd balanced diet. Do regular exercise. Remain stress free .for some medicine take Dhatupushti powder 1 tsf two times daily with milk.
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How Ayurvedic Remedies Can Help You Get Relief From Stress?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
How Ayurvedic Remedies Can Help You Get Relief From Stress?

Stress is a very harmful all inclusive component of the human kind and can be good for us at times so that we can meet deadlines, but an excess of stretch can be very hurtful and can trade off our health physically, rationally, and emotionally. Depression is a very common and primarily created by stress.

When we are bearing overabundance of stress, numerous frameworks in the body can be adversely influenced: the digestive framework and metabolic system, the cardiovascular system, the musculoskeletal framework, the nervous system and the immune system. Excess stretch can likewise affect our mental and emotional health, our relationships with others and additionally the well-being of our bones and make us age faster.

Ayurveda offers a wonderful point of view on stress and depression management. Here are a few natural and Ayurvedic ways that can help relieve stress and depression:

  1. Basil leaves with Yogurt: Take ten or twelve basil leaves and blend them into yogurt. You can also add sugar to make it tastier. Blend this mix nicely to make a paste. Drink this paste to help get rid of stress.
  2. Fenugreek Seeds: Fenugreek seeds are the best type of herb to cure numerous kinds of diseases and infections. It is additionally extremely helpful during stress and depression. You can use it and feel its benefits. 
  3. Take Chamomile tea: You can have chamomile tea. It is a successful treatment for depression. It can soothe your body from the inside and also help you sleep.
  4. Lemon Balm: Put on lemon balm to dispose off the tension and any kind of depression. It keeps up the nervous system working.
  5. Use ashwagandha: You can use ashwagandha to get alleviation from stress and depression.
  6. Lemon Juice: Drinking a glass of lemon juice every day is useful. Lemon is the best energizer for our body and keeps us on our feet while providing a cool feeling to the body from the inside.
  7. Almond with Milk: Take five to six almonds and drench into the water around evening time. Peel off and granulate them the next morning. Infuse this paste into a glass of tepid water. You can also add some honey or sugar to make it delicious.
  8. Triphala Powder: Using triphala with water around evening time is additionally helpful to recover from stress.
  9. Cardamom Seeds: You can take five to six cardamoms. Biting their seeds at whatever time in a day has been proven beneficial.
  10. Amla With Nutmeg: Take some juice of a crisp amla (Indian Gooseberry) and include a couple measure of nutmeg powder into it. Add some rock salt and blend them appropriately and drink it.
  11. Brahmi: Take a teaspoon of brahmi powder and swallow it with any natural liquid. It will help you channel your energy and work towards something more to distract yourself from stress.
  12. Yoga: For releasing stress, meditation and yoga are best.
3189 people found this helpful

After masturbation my penis and egg started to pain why. And I don't now I suffering from any disease or its normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
After masturbation my penis and egg started to pain why. And I don't now I suffering from any disease or its normal.
Get general body check up to know if there is some disease. Now you can take anti inflammatory course (Herboflam tab)
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I am loosing my hair quickly I have changed many shampoos but it's not working. I have oily skin and past one week I have many acnes on my face. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am loosing my hair quickly I have changed many shampoos but it's not working. I have oily skin and past one week I ...
You may have low vit D ,get tested if low then take suppliment or you may have nutritional deficiency. If dandruff then treat it.
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How Ayurveda Can Help Treat Allergic Bronchitis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
How Ayurveda Can Help Treat Allergic Bronchitis?

A respiratory disorder, the inflammation of the lining in the bronchial tubes, which are responsible for carrying air to and from your lungs is known as bronchitis. Allergic bronchitis is a disorder that develops, if you have severe allergies which result in a bronchial immune system reaction.

Allergic Bronchitis requires medical diagnosis by your healthcare provider who can differentiate the allergic form of bronchitis from the normal form of bronchitis by searching for other symptoms related to the allergy. Allergic bronchitis often occurs due to seasonal allergies, making it an acute condition. If you are suffering from lingering bronchitis issues caused due to allergies, an allergy test is recommended so that the doctor can accurately assess the condition.

The symptoms of allergic bronchitis are similar to the regular form bronchitis. Only difference is that the symptoms are triggered by allergies. Some of the symptoms are given below:

  1. Cough which may form mucus

  2. Body aches and breathlessness

  3. Headaches, blocked nose and sinuses

  4. Fever with chills

  5. Wheezing

Over the years, Ayurvedic practitioners have prepared and prescribed a number of remedies that can address the issue of allergic bronchitis.

Some of the Ayurvedic remedies are listed below:

Below listed remedies should be taken 3 times in a day for quick relief.

  1. 2 grams of Shringyadi Churna should be taken along with 100 mg of Kaphachintamani and Kaphaketu.

  2. Talisadi churna should be mixed with honey and ginger juice.

  3. 2 grams of Sitopaladi Churna should be mixed with 200 mg of Praval Pisthi as well as 100 mg of Rasa Sindur.

  4. Haridra khand (one spoon) should be taken along with a cup of warm milk.

  5. Other natural remedies, according to Ayurveda include:

    1. Haldi (turmeric powder) mixed with a glass of milk

    2. Juice of Vasa

    3. Tulsi (Basil leaves ground to make a juice)

    4. Equal quantity of black pepper, dried ginger and long pepper (piper longum) mixed with honey

In case you have a concern or query you can always consult an expert & get answers to your questions!

2783 people found this helpful

Diabetes - Ayurvedic Treatment For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Diabetes - Ayurvedic Treatment For It!

Diabetes is often called the silent killer. This is because you would not even know when it sneaks up on you. It may not have any symptoms initially but once you have it, you would need lifelong administration of drugs. Diabetes or diabetes mellitus, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body.

Types of Diabetes

There are three types of diabetes. These are:

  1. Type 1 Diabetes: this is a condition in which in which the body does not produce insulin at all. Patients suffering from this condition may need to take insulin supplements for the rest of their life, in order to properly metabolize sugar in the body. This is a very rare, genetic condition.

  2. Type 2 Diabetes: this is a condition in which the insulin product is impaired and there is not enough insulin in the body for metabolizing sugars properly. This leads to high blood sugar and eventually, the symptoms of diabetes.

  3. Gestational Diabetes: This is an affliction of pregnant women. Some women’s bodies may not be able to produce enough insulin at the time of pregnancy and therefore they have excess sugar in their blood stream. Gestational diabetes may be harmful for both the mother and the baby.

Diabetes Treatment in Ayurveda

For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produce insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

Here are a few home remedies that may help cure diabetes naturally:

1. Juice of Bitter Gourd:

You may consume 30ml of fresh juice of Karela/ bitter melon every day early in the morning. You can also mix it with other things to make simple recipes and consume it.

How to prepare:

  1. Separate the seeds and mix the fruit in the mixer. Add a little bit of water and mix it in the blender. Use a sieve to obtain the juice.

  2. Small and thin pieces of the bitter gourd are cut. Fry them with some mustard oil and the required quantity of salt. Add green chillies and onions to the pan and heat the mixture for 10-15 minutes.

2. Aloe Vera and Ground bay leaf:

The mixture of aloe vera gel (1 tbsp), ground bay leaf (1/2 tsp), and turmeric (1/2 tsp) is recommended to be taken twice a day before lunch and dinner for effective hyperglycaemic control.

3. Methi Seeds:

Methi seeds, also known as Fenugreek seeds, when taken by itself or in combination with other Ayurvedic herbs, can act as an effective remedy to lower the symptoms of diabetes.

How to prepare:

  1. Grind a few Methi seeds and turmeric together and take it with a glass of milk at least twice a day.

  2. Soak fenugreek seeds in warm water overnight followed by chewing it in the morning.

  3. Soak 4tbsp of fenugreek seeds in about 300ml of water overnight and chew it the following morning.

  4. Prepare chapattis with fenugreek seed powder

4. Jamun Seeds:

The powdered seeds of Eugenia jambolana (about 1 tsp) should be taken twice a day with lukewarm water. Jamun has the beneficial property of not allowing the starch in food to get converted into sugar.

5. Amla:

Amla juice (Embelica officinalis) (20 ml) two times a day is beneficial for a diabetic patient. You may also use powdered ‘Amla’ powder and consume it twice a day.

6. Banyan Tree Bark:

A decoction of the bark of banyan tree is taken (50 ml) twice a day.

Preparation method: 20 gm of the banyan tree bark is boiled in 4 glasses of water. Evaporate the water until only about one glass of the decoction is remaining and drink it when it is warm.

7. Cinnamon Powder:

Cinnamon powder is probably considered as one of the most important home remedies.

How to prepare: Add 3-4 Tbsp of cinnamon powder and add to one litre of water and boil the same for about 20 minutes. Strain this mixture and cool the same. It is recommended to consume it every day.

I have a combination skin. My problem is pigmentation for under my lower lip and I have a dark skin how to get lighten my face. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have a combination skin. My problem is pigmentation for under my lower lip and I have a dark skin how to get lighte...
Use some herbal face wash containing Aloe vera, neem haldi. Enough water intake &fruits, vegetables.
1 person found this helpful
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I applied zalim lotion on my face and now I ve marks on my face. Will it remove by itself?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I applied zalim lotion on my face and now I ve marks on my face. Will it remove by itself?
Wait for some time, can apply some soothing material like coconut oil if not getting better then consult skin specialist.
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