Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Y.B Gupta

BAMS

Ayurveda, Delhi

26 Years Experience  ·  100 at clinic
Dr. Y.B Gupta BAMS Ayurveda, Delhi
26 Years Experience  ·  100 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Y.B Gupta
Dr. Y.B Gupta is a renowned Ayurveda in New Usmanpur, Delhi. He has had many happy patients in his 26 years of journey as a Ayurveda. He is a qualified BAMS. You can consult Dr. Y.B Gupta at Dr. Y V Gupta Ayurvedic Clinic in New Usmanpur, Delhi. Book an appointment online with Dr. Y.B Gupta on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - UTKAL UNIVERSITY, - 1990
Languages spoken
English
Hindi

Location

Book Clinic Appointment

B-4, Plot No-35-3, Sector 11 Rohini. Landmark: Opp Indian Oil petrol Bunk Lane, DelhiDelhi Get Directions
100 at clinic
...more

A-3, Plot No.17, Sector 5, Deenbandhu Chotooram Marg. Landmark: Near New Era Press Pvt. Ltd, DelhiDelhi Get Directions
100 at clinic
...more

#C-92, New Usmanpur, Shahdara. Landmark: Near New Usmanpur Bus Stop, DelhiDelhi Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My weight has gone 80 from 74 in last 6 months. I want to lose weight. Please help me.

BHMS
Homeopath
Ask Free Question
My weight has gone 80 from 74 in last 6 months. I want to lose weight. Please help me.
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.

Lejar taknik se face ke pimples or dabe se chhutkara paya ja sakta h kya or iski cost kitni aati h.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
Ask Free Question
Lejar taknik se face ke pimples or dabe se chhutkara paya ja sakta h kya or iski cost kitni aati h.
Black spots, pigmentation, infection, and blackness on face, nose, neck and chick, scars removal, black spots, treatment includes local and internal, like herbal paste, dermal abrasion, changes in diet, herbal preparation to get clean skin

What are the various symptoms of getting dengue, and how could we cure the disease before it get? Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
Ask Free Question
What are the various symptoms of getting dengue, and how could we cure the disease before it get? Please advice.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors. -When outdoors, wear long-sleeved shirts and long pants tucked into socks.

I am 54 years old (male) I have been suffering from diabetic since last 7 years & somehow manage to control.

PDDM, MHA, MBBS
General Physician
Ask Free Question
Please mention your recent bsl reports and ongoing treatment and revert back to me for further assistance.

Hey please reply me as soon as possible. I want to ask about my skin. My skin color getting darker day by day. I am running in age of 17.In previous year my skin color brighter but in previous some months I am getting a darker tone. Please help me give me best solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
Hey please reply me as soon as possible. I want to ask about my skin. My skin color getting darker day by day. I am r...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.

What are the fruits which should not be eaten or avoided during diabetes and what diet should be taken.

PDDM, MHA, MBBS
General Physician
Ask Free Question
What are the fruits which should not be eaten or avoided during diabetes and what diet should be taken.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.

I have back pain for over 15 days. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
Ask Free Question
I have back pain for over 15 days. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have hair loss problem please give me advise what I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
I have hair loss problem please give me advise what I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I want to know how to eat six times a day. Diet chart dor for the 6 meals per day.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
Ask Free Question
I want to know how to eat six times a day. Diet chart dor for the 6 meals per day.
Six meals actually means six Mini Meals. Instead of eating three big meals its better to eat six small meals. This is best for hunger management and helpful in diabetes control. Example. 7.00 am --Fruit 8.30 --Poha + Milk 11.30 -- Sprouts 1.30 -- 2 Roti + Sabji 4.00 -- Fruit Salad 6.00 -- Soup + Almonds 8.30 --1 Roti + Veg Salad + Dal This way you will eat less, yet will not feel hungry during the day. This is based on 7 minimeals. Overall its better way to reduce weight instead of three meal diet.

I am losing hair quickly and have tried all shampoo but no effect yet. I am not sure what else can I do. Can yo please help me with this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist
Ask Free Question
I am losing hair quickly and have tried all shampoo but no effect yet. I am not sure what else can I do. Can yo pleas...
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day For professional advice please consult privately.

I am 39 years old, my cholesterol level is around 270 and ldl is little high. Also body weight is 88 kgs with 167 cms. I like to reduce my weight and also control cholesterol level. Daily 5 km walk and other activities is my daily routine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
Ask Free Question
I am 39 years old, my cholesterol level is around 270 and ldl is little high. Also body weight is 88 kgs with 167 cms...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .

I am 19 years old and by past 2 years I have premature greying also now the volume of white hair has increased. What should I do for it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
I am 19 years old and by past 2 years I have premature greying also now the volume of white hair has increased. What ...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

I have acne marks on my face. My age is 18 is this becoz of age or there might be skin problem?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
Ask Free Question
I have acne marks on my face. My age is 18 is this becoz of age or there might be skin problem?
PIMPLE Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing,if you want medicine than , i will prescibe , like daily apply night microbenz cream daytime use ahaglo facewash this is basic advice that is given without seeing your actual conditionbut i tried my level best,before using medicine on your body its my sincere advice to take advantage of lybrate low cost treatment of private consultation on your application.

Hi I was in relationship with a girl for few past years We both struggled a lot to be in relationship. We faced so many odds and we did it after a long effort But three months back she broke up with me. The reason being her mom. We had actually decided to convince our parents and then get married it was still a long way to go. But from few months she is very much worried that her mom will not accept our love. Her mom is a widow having 3 daughters. My ex girlfriend being the eldest of all. Also one of her relatives had gone through love marriage and all of their relatives are ignoring like they are not even humans. So she doesn't want her mom to be humiliated in the same way. That's the reason she broke up with me Earlier she did so many promises to me that she'll never leave me. But now shez not at all interested in love. I m truly addicted to her I am in utter depression since our breakup. I was really a studious boy since breakup. I got really good grades in my +2 but now in B. TECH I have flunked in 3 subject. Shez certainly not my distraction. Only reason I can't concentrate on anything is I love her a lot and I feel too lonely and empty without her Life sucks without her. I have no hopes that I may get her back but also I am sure I can't be happy without her. I think my problem is too lengthy please don't mind. Please read completely. I am in a state of depression I can't forget her Can you please suggest what is the best thing to do now? I really don't want to miss her. I am totally confused can I get her back? Or should I give up? Please advise me Thank you.

Masters in Clinical Psychology
Psychologist
Ask Free Question
Hi
I was in relationship with a girl for few past years
We both struggled a lot to be in relationship. We faced so ma...
Hi , I can completely understand your concern. Your situation demands proper counseling sessions. It’s never easy when a significant relationship ends. Whatever the reason for the split—and whether you wanted it or not—the breakup of a relationship can turn your whole world upside down and trigger all sorts of painful and unsettling feelings. But there are plenty of things you can do to get through this difficult time and move on. You can even learn from the experience and grow into a stronger, wiser person. Few things to Consider: Don’t fight your feelings – It’s normal to have lots of ups and downs, and feel many conflicting emotions, including anger, resentment, sadness, relief, fear, and confusion. It’s important to identify and acknowledge these feelings. While these emotions will often be painful, trying to suppress or ignore them will only prolong the grieving process. Talk about how you’re feeling – Even if it is difficult for you to talk about your feelings with other people, it is very important to find a way to do so when you are grieving. Knowing that others are aware of your feelings will make you feel less alone with your pain and will help you heal. Journaling can also be a helpful outlet for your feelings. Remember that moving on is the end goal – Expressing your feelings will liberate you in a way, but it is important not to dwell on the negative feelings or to over-analyze the situation. Getting stuck in hurtful feelings like blame, anger, and resentment will rob you of valuable energy and prevent you from healing and moving forward. Remind yourself that you still have a future – When you commit to another person, you create many hopes and dreams. It’s hard to let these dreams go. As you grieve the loss of the future you once envisioned, be encouraged by the fact that new hopes and dreams will eventually replace your old ones. Know the difference between a normal reaction to a breakup and depression – Grief can be paralyzing after a breakup, but after a while, the sadness begins to lift. Day by day, and little by little, you start moving on. However, if you don’t feel any forward momentum, you may be suffering from depression. For targeting your specific concerns, we would need to take sessions. All the best:)

I am 25. I'm male. I have dark circles to eyes. I haven't taken any medication. I want them to be removed. My face should become fair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am 25. I'm male.
I have dark circles to eyes.
I haven't taken any medication. I want them to be removed.
My face sh...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

I am 18 year old girl and I had problem of mensturation cycle, it occurs twice a month please suggest is it normal or not.

Advanced Aesthetics
Ayurveda
Ask Free Question
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: do not use this remedy during your periods any queries inform me.

I wants to become fat! My age is 22 and my weight is 48.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I wants to become fat! My age is 22 and my weight is 48.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

My father has Tb and had cough. The cough problem is irritating him very much and he is also a heart patient. What should we do to remove the cough. Which fruits or veg or something else will remove cough.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
Ask Free Question
My father has Tb and had cough. The cough problem is irritating him very much and he is also a heart patient. What sh...
Hope he is taking anti tb treatment daily. There is no sputum production or blood in sputum (good, it is a close case, he cannot infect others) there is no chest pain. Only symptom is breathlessness & noisy breathing. Use honey with warm water. Torrex syrup is also helpful & does not interfere with other medicines for heart or for tb. Some people cannot tolerate- curd, oranges, lemons, acchhars, chutneys, sour foods like imli as it triggers cough. Avoid any of these if they cause cough. Every vegetable that does not cause distention is allowed as cough becomes worse due to heavy oily food, vegetables cooked by frying. Saute the vegetables & pressure cook to retain the taste. Every fruit is allowed. As he is a heart patient too, I am sure that his intake of fats is low. With anti tb medicines also being toxic to liver, it is advised to take low fat diet & avoid other toxic antibiotics given routinely for fever! give him a high protein diet like toned milk, protein supplements of his choice. Avoid medicines to lower cholesterol also as they can cause toxicity to liver.

I am 32 year old. I have severe migraine pain, tried many medicine, but didn't work. Pls provide me solution.

MBBS
General Physician
Ask Free Question
Migraines are painful headaches often accompanied by nausea, vomiting, and sensitivity to light. Migraine phases a migraine episode can be a complicated event, with symptoms that change over hours or even days. Migraines tend to progress through several stages. Causes hormones and headaches more women suffer from migraines. Menstrual migraines or hormone headaches -- female hormones are to blame. Migraines triggered by tyramine in some people, certain foods and drinks -- or components they contain -- can trigger a migraine. One well-accepted migraine trigger is tyramine. Foods that trigger migraines is dinner causing dismal migraines? learn what to avoid and get tips on controlling migraine food triggers. If a woman is taking birth control pills, her headaches are most likely to occur during her" off week, when estrogen levels drops. Some women start getting migraines only at menopause, when their period stops. For others, menopause is the first real relief from migraines. Lifestyle and environment can also trigger migraines. Weather changes, altitude changes, bright lights, sleep problems, stress, smells, cheeses, caffeine, aspartame are just some of a long list of potential triggers. Every migraine patient has his or her own headache trigger pattern. Migraine headache treatment: preventive and abortive migraine medication migraine medicines can prevent a migraine attack while others are available for when the pain becomes intense. Daily antidepressant medications are also used to treat migraine; they can help reduce migraine frequency. For you 1. Avoid triggers 2. Start yoga 3. Prevention through medicine.

My Friend has itchy scalp, hairs becoming very hard and rough. Falling everyday. Two sides have been bald patches. Please suggest any syrup or anything.

Vaidya Visharad
Ayurveda
Ask Free Question
My Friend has itchy scalp, hairs becoming very hard and rough. Falling everyday. Two sides have been bald patches. Pl...
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in DHT levels (a by-product that causes hair loss).
View All Feed