Dr. Vohra

i feel it may be due to tendon injury. completely wrap with your finger by keeping it straight with the next finger. let it for 2-3 days. try to avoid weight lifting or movements at the joints. you may recover.

Use antidandruff shampoo. Eat healthy nutritious food containing proteins vitamins and minerals Exercise regularly Take supplements containing aminoacids vitamins and minerals. Pl get an evaluation done. Looks like you may need internal medications as well.

Take homeopathic arnica 200, 4 tablet two times daily and ruta 200, 4 tablet once daily for a week and report me after.

Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys.

Twitching can be because of Vitamin deficiencies or muscle tightness&weakness. Improve your diet. Supplement it with Vitamin B12 if you are vegetarian. Also, in addition to this, start doing some stretching and strengthening exercises for the lower limbs like calf stretch, hamstring and quadriceps stretch. Hope this will help!!

You should do massage of mustard oil mixed with camphor on the calf muscles from downward to upward at night for five days. You will feel better.

You are young and can wait. If there is a deficiency that is restricting your growth, go for regular checkup for b12, iron, iodine copper. Apply cow's fresh butter on the areas. If nothing works, it might be hereditary. Later you can go for hair transplant.

For beard take euclyptus oil+ onion juice+ amla juice equally mixed and after washing face apply this mixture. Keep for two hrs. Vit a, b, c, e and proteins should be abundant in diet. Report every fortnight for next step. No need for artificial protein powder and biotin.

Its due to weakness of muscle rake vit b12. Do strength exercise like quadriceps and squatting in regular rhythm for future for pain take muscle relaxant and stretching exercise also use hot pack if it work then ok otherwise for pain take physiotherapy treatment.

Dear, These are the causes of receding hair line: • Stress • Due to acute illness (such as fever, typhoid) • Due to malnutrition (lack of nutrition) • Use of chemical products such as excess use of hair colours, hair dyes, hair gels. • Due to pollution.

This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for All joints. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.

Hi lybrate user, while undergoing spa therapies also, choose the best one&enquire abt the concentrations n contents of those conditipners&applications. Now @home, you can try applying al9vera gel (of possible fresh) over scalp for 20-30 min.&take headbath, which works as a good conditioner you can also try applying curd soaked with few fenugreek seeds&male it like a paste &apply over scalp. Do the same as above. Defntly the above measures will help you to get smooth, spft hair, if you follow it regularly.

I think your body is more sensitive towards Chemical treatments. I suggest you below treatment. 1) Neelibhringadi Coconut oil massage it on hair root in circular motion with finger tips before sleep. 2) Ulpala Churna take 1 tablespoon powder and mixed it with fresh milk and make it in paste form. Mixed 1/2 teaspoon honey in it. Apply in hair roots. Keep it for 1 hour than wash it with mild herbal shampoo. 3) Cow's Ghee put 2 drops of warm Cow's Ghee in both Nostril every day Morning after Bath and at Night before sleep. I also like to recommend some internal medicine to you but I can't suggest without proper history taking. So, first of all you start with above three steps and continue them for 30 to 45 days. Afterwards if you require any help than contact me. Regards.

Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must

For prevention from hair fall and whiteness of hairs follow these instructions: * Take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.

4-5 hours prior to washing your hair apply almond oil, castor oil, olive oil, coconut and lavender oil in a mixed proportion will provide moisture to your hair.

For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.

Hello lybrate-user, you may take lachesis 30, 3 pills each at the intervals of 10 mins three times then stop it.

Please take Rhus tox 200 - thrice daily for next 3-4 days. Avoid cold in any form/damp basement/direct exposure of fan/AC. If you are having any fever that needs to be treated.

Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.