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Dr. Vohra

Diploma in Acupressure, Ph. D - Yoga

Acupressurist, Delhi

19 Years Experience
Dr. Vohra Diploma in Acupressure, Ph. D - Yoga Acupressurist, Delhi
19 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vohra
Dr. Vohra is an experienced Acupressurist in Ashram, Delhi. Doctor has been a successful Acupressurist for the last 19 years. Doctor has completed Diploma in Acupressure, Ph. D - Yoga . You can meet Dr. Vohra personally at Indian Institute Of Yogalogy in Ashram, Delhi. Book an appointment online with Dr. Vohra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 25 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Acupressure - Rajasthan University - 2001
Ph. D - Yoga - Gurukul Kangdi University - 1998
Languages spoken
English
Hindi

Location

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187/E, Jeevan Nagar,, Ashram Delhi - 110014Delhi Get Directions
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I'm 19 years old boy I have many white hairs, How can I stop greying of my hairs? I do feel stressed many times, But How can I stop greying of hairs, Can they turn black again? If yes How can I turn my Grey-White hairs black again?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 19 years old boy I have many white hairs, How can I stop greying of my hairs? I do feel stressed many times, But ...
Stress and family heredity and present life style cause this and you can get them black if you do a check up for any disease and then treat
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Hair Transplant - Know The Procedures!

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
Hair Transplant - Know The Procedures!

Hair loss due to androgenetic alopecia or pattern baldness is a condition that affects both men and women equally. Surgical hair transplantation is the only solution for restoring the lost hair in pattern baldness when medical hair restoration does not offer you a good hair re-growth. If you have well-defined and clearly established areas or patterns of baldness on the crown with healthy dense coverage of hair at the sides and the back of the head, you are probably suitable for a hair transplant surgery. Hair that is transplanted in the frontal region of the skull generally offers the best results. However, a hair transplant procedure can also be carried out on any other area of your head if you have some bald patch there.

It is best to have detailed information about the hair transplant procedure before you make plans to undergo a surgery. It is only after you have read through all the information that you can understand and appreciate the significance of surgical hair restoration. The information will also help you decide whether you are the right candidate for the hair transplant surgery. Receiving a hair transplant can improve your appearance and self-confidence.

All those who can opt for a hair transplant:

  1. Men with male-pattern baldness
  2. Women suffering from hair thinning
  3. Anyone who has lost some hair from a burn or scalp injury

Hair replacement isn’t a good option for:

  1. Women with a wide-spread pattern of hair loss throughout the scalp
  2. People who don’t have enough “donor” hair sites from which to remove hair for transplant
  3. People who form keloid scars (thick, fibrous scars) after injury or surgery
  4. People whose hair loss is due to medication like chemotherapy

Two types of procedures

It's worth noting that there are new surgical techniques involved in hair transplants:

  1. FUE - Follicular Unit Extraction: The hairs are individually extracted from the back of the head and re-planted across the area. This is a lengthy, pain-staking process but the result is minimal scarring and a very natural-looking hairline.
  2. FUT - Follicular Unit Transplantation: This technique involves taking a larger area or 'strip' of hair from the back of the head, dividing it into smaller units and then re-planting those units in the desired area of hair loss. Scarring can be slightly more conspicuous at the back of the head as a larger area has been removed but an expert surgeon will minimise incision marks to ensure rapid healing.

Hair transplant do, of course, utilise your own natural hair and re-growth can be expected within 4 weeks of surgery. Great care must be taken during your recovery period to protect the newly-transplanted hair. However, once it is deemed safe to resume normal activities, the results can be life-transforming. A successful hair transplant is permanent and can restore confidence and self-esteem. If you wish to discuss about any specific problem, you can consult a dermatologist.

1258 people found this helpful

I have pain in my toes what should I do?

BPTh/BPT
Physiotherapist,
I have pain in my toes what should I do?
Hi apply cold pack for 20 min. Thrice a day for 5 days. You can also take wax therapy at physiotherapy clinic. Still doesn't get relief, get it xray done. Wishing you a good health.
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Every night she gets pain in her legs and body pain and feel weakness in her body and she has diabetes too. What to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Every night she gets pain in her legs and body pain and feel weakness in her body and she has diabetes too. What to d...
Firstly monitor her diabetes fasting and PP 2 days. I think her sugar is not controlled. Visit ur consultant for dosage adjustement. B/w try the remedies: 1. Include whole grains in the diet, such as wheat bread/pasta and brown rice. 2.Cheese and yogurt prepared with skimmed (nonfat) milk may be taken. 3.Use garlic, onion, bitter gourd, spinach, raw banana, and black plum. 4.Make a flour mixture of 1 part barley, 1 part black chickpeas, and 4 parts whole-wheat flour and use this to form pancakes and bread. 5.Avoid sweet, sour, and salty foods, potatoes, sweet potatoes, colocasia (taro), yams, fresh grains and pulses (legumes), whole yogurt (high in fat), and heavy, oily and spicy foods. 6.Avoid sweet fruits like pineapple, grapes, mangoes, etc. 7.Start doing some light exercise, such as brisk walking. Build up to a brisk walk of 30-40 minutes in the morning and again in the evening. 8.Avoid sleeping during daytime
2 people found this helpful
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Past 3-4 years my hair strands have become thinner and now I am having excessive hairfall. I did undergo treatment for almost a year from Dr. Batras but it did not help. Can you suggest a way out?

BHMS, MD - Homeopathy
Homeopath, Chennai
Since how long you have taken treatment in Batra. for how many years you have taken medication. did they advice you to check your thyroid levels and serum ferritin. Generally hair cycle will be minimum 3 yrs to 7 yrs. if hair falls and volume reduces month by month then you need get evaluated with your diet, hormone etc. medication will be given based on above evaluation only. Normally you should see improvement at least minimum of 1 yrs itself.
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Hello everybody My age is 24. I am suffering from thinning of hairs. Can anybody please help me to get rid of this problem. I had tried many treatments but all in vain. Please suggest me what can I do to overcome this problem Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello everybody

My age is 24. I am suffering from thinning of hairs. Can anybody please help me to get rid of this p...
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
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I have pain on my right hand from the shoulder till finger for the past two days.What can i do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain on my right hand from the shoulder till finger for the past two days.What can i do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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A big pain in my right hand but I can't understand how? I am worried about it please do a proper advise and give medicine. Thanks.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
A big pain in my right hand but I can't understand how?
I am worried about it please do a proper advise and give medi...
Thumb joint pain is the result of the wearing away of cartilage in the bones of the thumb. That’s why it is also known as thumb arthritis. The first sign of arthritis in the thumb is pain, tenderness, and stiffness. You’re most likely to feel it at the base of your thumb as you try to grip or clasp something between the thumb and index finger. You might also feel a pain when you try to apply mild force, such as when you twist a key in a lock, turn a door handle, or snap your fingers. Try to avoid clenching your hands when you carry things—this can aggravate symptoms. You should also avoid repetitive movements that involve pinching or twisting. Apply alternating heat and cold to relieve inflammation and pain. A physical or occupational therapist can teach you how to perform range-of-motion exercises to improve function. A splint can provide temporary support for your thumb and wrist, limiting movement so your joints can rest. The added support may ease pain for a while. It can also help with training your joints back into the correct position. You can wear a splint whenever you feel the need throughout the day, or even while you sleep. Check with your doctor or physical therapist to make sure you’re using the splint correctly. If nothing else works, there are some surgical procedures that may help. Best wishes.
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Scaly, flaky boils on the scalp, can you please give the reason and some remedy for the same.

MBBS
General Physician, Cuttack
Scaly, flaky boils on the scalp, can you please give the reason and some remedy for the same.
Wash your your scalp regularly with nizral shampoo. Take acourse of antibiotic after consulting doctor.
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I'm loosing my hair. My hair was thick and bushy. From 4 months it started to fall too much. When I take head bath more hair will fall and I can see bathroom filled with my lost hair. What should I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm loosing my hair. My hair was thick and bushy. From 4 months it started to fall too much. When I take head bath mo...
Stop outside food. Medicine german lycopodium 200 4-5 drops orally single dose morn mixed fruit juice daily evening.
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I am just 20 years old and I started getting white hair since when when I was in school. So what is the solution for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
I am just 20 years old and I started getting white hair since when when I was in school. So what is the solution for it?
Take lots of green leafy vegetables and sweet juicy fruits. Dairy products such as milk and fresh yogurt will also help. Fresh coconut is also considered excellent "hair food" -- sprinkle grated coconut over salads, diced fresh fruit, or rice. 1. Green Leafy Vegetables: Regular intake of Green leafy Vegetables - Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers are rich in nutrients that help and promote Hair growth. 2. Other Vegetables and Fruits: Two fresh fruits per day :- cut and eat with fruit skin, no juice. 3. Sprouts: Green gram dhal Sprout. There are so many sprouts like Mung Beans, Green gram dhal, Peas It is also very easy to prepare! Soak Green gram dhal in an air tight Box . Then in the afternoon strain the water and close the box, put the box in a dark place. In the Morning the sprouts will be ready for you to Eat. It will be very effective when taken with the morning meal. 4 Almonds/4 Walnuts on alternate day?s and 2 Dates/2Figs on also alternate day?s and 2 prunes daily. 5. Good news for Fish lovers! Fish contains nutrients that will make hair shiny and strong while promoting hair growth. It contains Omega 3 fatty acids which help nourish hair very well. Those who don?t want to eat fish or are vegetarians can take Sea cod Tablets. It is extremely beneficial. 6. One glass of Milk per day if possible cow?s milk. 7. One spoon ghee per day. 8. Soya Bean: Proteins rich for hair growth is a must! If your a vegetarian and are on a hunt for that perfect source of proteins, then your search ends here. This is the best food for hair growth. Soya beans has 40% proteins and a great deal of good fats which are also much needed for hair growth. 9. 10 ? 12 glass of water per day 10. Cooking with certain spices adds flavor to your food and provides nourishment for your hair. Cumin, turmeric and black pepper are some "hair-friendly" spices. Add a healthy pinch of each to single-portion soups and stews as they are cooking. Saut� 1/8 -1/4 teaspoon each of the three spices in a teaspoon of ghee (clarified butter) or olive OIL and add to cooked veggies. Roasted ground cumin and ground black pepper can be sprinkled over fresh yogurt. For further query, consult.
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I am 33 years old male and have heel-ache for last 15 days. What should I do?

DNB, MBBS
Orthopedist,
U probably have plantar fascitis. Get your serum Vitamin D and uric acid levels(blood tests) fasting. Do alternate hot and cold water fomentation of both feet ie 3 mins in hot water and 1 min in cold water- 15 mins sessions 2-3 times a day. Wear silicone heel pads inside your shoes( available in pharmacy) and take Tab Zinase D 3 times a day after meals and Tab Pantocid 40 mgs once a day empty stomach for 2 weeks.
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I am losing my hair for last 2 years .I have dandruff. The skin of the head is visible. The density of the hair gets reduced. I suggest doctor he gave medicines candid tv lotion and candid shampoo, then dandruff is cured. And also he gave unicare hair oil and vitamin E capsule (evion) for hair growth, but no hair attain hair regrowth .so again I consulted a new doctor on 7.6.16 ,he gave BTN ultra tabs and minoxidil-5 solution and gain shampoo for hair regrowth .is this enough for hair regrowth and whether it is best ,safe medicines or not? And what are all the things (eg. Nuts,pulse, fruits,vegetables) I want to take daily for effective hair regrowth? And I daily intake green tea. Is it helpful for hair regrowth or not?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am losing my hair for last 2 years .I have dandruff. The skin of the head is visible. The density of the hair gets ...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
1 person found this helpful
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I have Grey hair since I was 14 years old. I'm quite healthy and have a proper diet. What can be the reason and how can I remedy this?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have Grey hair since I was 14 years old. I'm quite healthy and have a proper diet. What can be the reason and how c...
Hi, premature greying of hair are due to hormone changes, stress, lack of sleep, unhealthy diet. Regulate your daily activities, stress, sleep, drink lots of water, eat vegetable and fruits. And do some exercise daily take tab calcium pantothenate once daily.
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My hair becomes full white. How to turn black. Please suggest.

BHMS
Homeopath,
My hair becomes full white. How to turn black. Please suggest.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back
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My left leg is paining. The pain starts from lower back which ends at foot. Please suggest medicine and to whom should I meet. I am working with textile company and there I had a sitting work for 9 hours. Is there any correlation with pain and work.

MBBS
General Physician, Cuttack
My left leg is paining.
The pain starts from lower back which ends at foot.
Please suggest medicine and to whom shoul...
It could be due to sciatica. Take MRI spine after consulting orthopedic specialist and follow the advice and treatment.
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I am 37 years old and my problem is that I have been having a pain in my left feet since my childhood. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 37 years old and my problem is that I have been having a pain in my left feet since my childhood. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This pain could be due to flatfoot or something else. I will have to see your clinical pic of foot while standing and if possible a x ray of the involved foot as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am losing my hair rapidly. My scalp is too dry and fragile. Often it breaks into huge chunks of flakes. I am too afraid to wash my hair as I lose a lot of hair while washing my hair off.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am losing my hair rapidly. My scalp is too dry and fragile. Often it breaks into huge chunks of flakes. I am too af...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp for med contact on private chat.
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Five Ways to Stimulate Hair Follicles and Promote Hair Growth

IAT, BHMS
Ayurveda, Mumbai
Five Ways to Stimulate Hair Follicles and Promote Hair Growth

Flaunting a gorgeous mane of hair that shines with the glow of health is something that we all crave for. There are myriad ways of promoting good hair growth despite weather conditions and other factors that sometimes cause hair loss and related hair problems. One of the ways of doing this is by stimulating the hair follicles at the ends of our roots so that thick and shining hair can sprout from the same. This will also help in faster hair growth. Read on to know more about stimulating the hair follicles for promoting hair growth.

  1. Massages: Oil massages are just as soothing as they sound and they help in activating the hair follicles by giving them much needed nourishment. Nutrient rich oils like coconut oil, jojoba oil, olive oil, castor oil, avocado oil and many others can help in transferring the nutrients to the hair follicles, which promote health, growth and strength of the hair. For best results, warm the oil slightly and use only your fingertips to massage deeply into the hair. Let this oil sit for a few hours or even overnight if possible, before you wash. 
  2. Massage time and duration: Know when to massage your hair for best results. Take some warm oil and let it seep into your hair before bedtime and let it remain there. Also, you can do this at least twice a week for best results. Do not massage for more than five minutes at a time because the hair follicles sit at the base and they need to soak up this oil like a plant soaking up water when you water it every day. 
  3. After washing: Another good way of stimulating the hair follicles is by giving your hair the warm treatment. After you have had a shower and washed your hair with shampoo and conditioner, ensure that you wrap your head with a warm towel and keep it there so that the nourishing properties of the shampoo and nutrients reach the hair follicles. 
  4. The right products: It is important to choose the right products that will suit your scalp and hair type so that you do not end up with damaged, frizzy and unsightly looking hair. Also, you must dilute the shampoo when you wash your hair.
  5. Dermatologist: The dermatologist will be able to diagnose any problem that may be clogging the hair follicles and preventing the proper growth of your hair. If you have tried several massages and methods, without any success, then you must remember to see a doctor about the problem so that medication and therapy may be prescribed.

To promote healthy hair growth, indulge in methods that are backed by doctors only.

3809 people found this helpful

I am a 28 year guy, I have shoulder pain what will I do?

BPTh/BPT
Physiotherapist,
I am a 28 year guy, I have shoulder pain what will I do?
Hi I can understand your problem. Apply cold pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Do reply for specific treatment plan. Wishing you a good health.
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