Dr. Vivek Rustugi

The whom you lost never wanted to see you like this. Don't make him / her feel sad to see you like this. Life is very precious don't spoil it. Spent time with them who cares for you. Feel their love and care for you. Do some breathing exercise and relaxation when ever you feel stressed. Be positive for your future everything will be fine. If you want any help from us you can contact us.

Daxid in very high dose, kindly get a 2nd opinion from another psychiatrist and follow for 6 months at least, you might feel better as the current group of medications has none to augment depressive symptoms. All the best.

Clinical depression in any neurological patient is common. Since your father tried to attempt suicide also, it is severe depression. He needs antidepressant treatment. It will take around 3 weeks for him to improve and agree for surgery. The surgeons will wait since they want your dad to improve after operation. With depression even after operation, the improvement will be slow. Please request your neurosurgeon only to find a psychiatrist for your dad at the earliest. Otherwise you can also find one in online site. Please don't leave him alone at any time. Remove all objects which he can take to attempt like tablets, knife, etc.

Don't worry much. It happens when you stop or continue smoking. Once you should consult pulmonologist for pulmonary functions test. If the test is normal than you shouldn't worry.

Hello, there are many cause for hypertension. In today's era, most common cause for hypertension in young and middle aged person is stress, tension or anxiety. Other cause are like, smoking being overweight or obese lack of physical activity too much salt in the diet too much alcohol consumption (more than 1 to 2 drinks per day) stress older age genetics family history of high blood pressure chronic kidney disease adrenal and thyroid disorders sleep apnea your age is 32years, so most probably it is due to some stress.

Hi lybrate-user do practice mind full breathing exercise daily for 15 minutes. Close your eyes inhale from rose stomach should rise exhale from mouth stomach should go in. In between let the thoughts come gently bring your attention back to your breathing don't judge your thoughts. Need some cbt for negative thoughts.

Dear Lybrate user. Don't propose just now. Wait and get acquainted with her. Talk to her, know her and build trust with her. Then propose. Take some time. Take care.

Hello,Obsessive Compulsive Disorder is an anxiety disorder in which a person has persistent unwanted thoughts. This obsession with unwanted thoughts in the mind leads to distress and certain repeated behaviour or actions, with the compulsion to control that distress. This disorder is genetic or runs in families. Natural Homoeopathic medicines, with zero side effects, can of great help in the treatment of Obsessive Compulsive Disorder.The selection of the homoeopathic remedies are done on the basis of totality of symptoms . so please share your symptoms. good day, take care.

Some handy life skills to manage difficult situations.

Medicines are not required for anger until it causes destruction to others/objects. In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything. Once you're calm, express your anger in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk, or spend some time doing other enjoyable physical activities. Take a timeout. Instead of focusing on what made you mad, work on resolving the issue at hand. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you. Consider seeking help from a psychologist if your anger seems out of control, causes you to do things you regret or hurts those around you.