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Dr. Vivek Rustugi

MBBS

Psychiatrist, Delhi

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Dr. Vivek Rustugi MBBS Psychiatrist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vivek Rustugi
Dr. Vivek Rustugi is an experienced Psychiatrist in Apex Citi Hospital, Delhi. He studied and completed MBBS . You can consult Dr. Vivek Rustugi at Dr. Vivek Rustugi@Apex Citi Hospital in Apex Citi Hospital, Delhi. Save your time and book an appointment online with Dr. Vivek Rustugi on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 36 years male. When I feel hungry, I feel weak and I feel light headed and become absent minded. It happens before taking lunch and afternoon around 5pm to 6.30 pm. I take breakfast at around 8.30 am. Its a light breakfast with 1-2 roti and sabji. For office I have to travel around 1.45 hrs as I am in mumbai now. What may be the cause of my weakness?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 36 years male. When I feel hungry, I feel weak and I feel light headed and become absent minded. It happens befo...
Hye. Your weakness problem is because you are not eating enough. You need to eat small frequent meals when the body needs to ensure energy levels. Long gaps in between meals are making your blood sugar levels drop causing you to feel dizzy and hungry. So eat smaller but more frequent meals. Never travel empty stomach or stay hungry for too long after a long travel or heavy activity.
3 people found this helpful
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We have severe family problem,which had affected mentally as well as physically each and every one of us but now it's almost solved.but my mother doesn't listen to us she doesn't like to eat anything and also doesn't consult a doctor what to do in such situation?...

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Children old and monkeys are alike in many ways go with love taming and compassion. you will succeed with mother once you apply compassion reason out with her.do not force issues
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Hello doctor I am 27 years old female and having depression. I want to get out of it as soon as possible. As I am facing negativity suicidal thoughts and fear these days.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello doctor I am 27 years old female and having depression. I want to get out of it as soon as possible. As I am fac...
Depression is characterised by persistent sad mood and feelings of negativity, helplessness, hopelessness and feeling that life is not worth living. This may lead to having feelings of self harm. This also suggests that your depression is of a severe type. It is advisable that you a consult a psychiatrist with one of your family member for treatment. Depression like any other illness is treatable with medications and counseling. Do not stay alone. Always be with a family member or close friend. Speak out your thoughts and share them whenever you feel like. Do not self medicate. For further help and queries consult me online.
3 people found this helpful
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I am 21 year old. And I get married recently. And my study will continue to 3 year. I want get pregnant after 26 year of my age. So you suggest me that my decision is good for my health when I get pregnant after 26. And please also suggest me, how to possible that I enjoy my marriage life without tension of pregnancy (except condom as precaution)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am 21 year old. And I get married recently. And my study will continue to 3 year. I want get pregnant after 26 year...
Dear lybrate-user, excellent nothing wrong in your planning there are many methods of avoiding pregnancy like pills, safe zone period, copper t, any way meet gynecologist is right doctor for your plan and take her suggestion have good luck happy life.
3 people found this helpful
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Hi I want ask with you question for me I have mentally problem when any one hearting me than I was cry and so angry and I feel I am alone in the world and I think about subside and I want live alone always any one not complete my wish than I was feeling sad actually in my childhood my parents left me in a hostel please give me a solution please.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi I want ask with you question for me I have mentally problem when any one hearting me than I was cry and so angry a...
Lybrate-user be strong, you have to live yourself, we come alone we go alone and therefore make the most of it. There is no point ending your life just because other people are not sensitive, everyone is different some will hurt you criticize you back bite you but you need to ignore it and keep your focus on your goals, be successful in life and work hard towards it thats the best thing you can do to yourself. You can consult a psychologist and take some counseling. It will benefit you. Consult with me for same. All the best.
4 people found this helpful
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I am a smoker and smoke 6 cigarette everyday I want to quit smoking how can this be possible.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
Cigarette smoking is hazardous to your health and you know it but still you keep smoking. But once you decide to act on what you know that smoking is not good for u, your treament starts there only. Its your determination which is more important. And then we can treat you with medicines, counselling and behaviour therapy and if you follow it properly, succes rate is high!
3 people found this helpful
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Recently I married my maternal uncle daughter. Is there any problem on future children.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Marrying maternal uncle's daughter is customary in many areas and there is nothing to worry. We cn find problems to less than 1% of the total population. Don't worry. Take care.
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I am 19 year old and I am suffered from anxiety disorder from last 4 year what should I do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 19 year old and I am suffered from anxiety disorder from last 4 year what should I do.
Dear Yogesh, go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear.
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Dear sir , I am 46 years old , suffering from anxiety and depression , due to anxiety , stress I am suffering from stomach gas , loss of appetite , constipation , and tension headache , whenever tension stress occurs immediately stomach becomes full of gas and gas also not passed , dryness in mouth , loss of appetite etc. On medication of psychiatrist since two three years but no improvement Can exercise , yoga cure my problem ? I am too much worried please advise some natural ways to cure my problems Stomach Gas , loss of appetite and constipation and headache when stressed is my main issue Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir ,  I am 46 years old , suffering from anxiety and depression , due to anxiety , stress I am suffering from s...
Exercise is the most holistic medicine and for depression, it is excellent to help the body produce natural antidepressants. To obtain this last benefit you must do vigorous exercise for at least 25 minutes. Apart from that, you must work with a counselor too and learn some new skills and techniques to cope with the daily challenges that you will face as a depressed person. There are plenty of supplements and medicines for these symptoms but they are all stress related and so some de-stressing work will definitely help in therapy.
13 people found this helpful
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10 Things To Know About Adolescent Anxiety

Post Graduate Diploma in Pyschology
Psychologist, Noida
10 Things To Know About Adolescent Anxiety

Anxiety is a common issue with growing teenagers. It is not the typical anxiety before exams or academic projects. It is more than that. Anxiety may be the result of the hormonal changes, which predominantly affect the adolescent years of growth. While your body copes with different changes, your mind tangles between the future liberty and present restrictions. Knowing certain facts about this anxiety trail can help you to cope with it.

1. Anxiety is not always a disease: Anxiety is not always a disease. It is a normal phenomenon among adolescent teenagers. However, in certain cases it may be severe for some teenagers. They may feel crippled with anxiety. Under such cases, one would require psychiatric help.

2. Talk to someone: A great way to relieve yourself from stress due to anxiety is to speak with someone. It can be a friend or someone close to share your thoughts. If you know the reason of your anxiety, share it, discuss it. You will definitely feel better.

3. Take a break: Entertainment and break from academic work and schedule is necessary for teenagers to lower anxiety traits. However, if the anxiety is due to peers, you may even take a break from them and engage in family.

4. Cry out loud: It is not a silly thing to cry when you are stressed under anxiety. Crying is an emotional outburst which essentially relieves the stress due to anxiety and lets you control the emotional disturbed state of mind.

5. Good sleep: Sleep is necessary for both mental and physical rest. You need to overcome from the fatigue of routine works, stressful events, peer factor, etc. Catching the essential 8 hour sleep is a great way to overcome anxiety issues.

6. Don’t be conscious: Anxiety is a common factor among all your peers. You are not the only one coping with anxiety stress. So, take it light. Relax and don’t be conscious about your anxiety problems. Consider them to be temporary.

7. Be confident: Losing confidence under the stress due to anxiety can be even more disastrous. The effects will never be better. So be confident about whatever you do, whether right or wrong. Every person learns from his own activities. Whether right or wrong, everything will give you a lesson. So you will never be a loser, you will win a lesson.

8. Don’t feel stupid: Being stressed with anxiety is not abnormal or stupid. Everything is okay with you, and you are not the stupid fellow out there.

9. You are not weak: Anxiety is not a sign of weakness. You can rather make it your strength. Fight it back and keep your energy and enthusiasm high.

10. Anxiety is temporary: As you move ahead of the adolescent period, anxiety will faint. You will be more confident and matured, able to tackle anxiety. So consider it to be an affair of a few years. If you wish to discuss about any specific problem, you can consult a psychiatrist.

4577 people found this helpful

I have knee pain since last 15 days, specially in my right knee. I feel pain when I walk. I have a little stress in my right hand figures since last 6 months. What to do now. I have not taken any medicine for this.(I am a highpertension patient since last 6 years for which I am taking alopathic treatment regularly)

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I have knee pain since last 15 days, specially in my right knee. I feel pain when I walk. I have a little stress in m...
Dear Mr. lybrate-user Do as following 1. Mahanarayan Oil 2. Dhanwantram Oil Mix both oil in equal quantity and massage twice daily followed by hot towel fomentation and then cover the joint with some cloth. 3. Take methi powder 1/2 teaspoonful with lukewarm water once daily after food. Thanks Dr. Ashish Kumar New Delhi.
5 people found this helpful
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I am a computer engineer. I have a habit of smoking. I smoke 8-9 cigarettes per day. I have tried quitting it for many times but can't hold it for more than a day. I want to quit smoking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Cigarette contains more than 4000+ chemicals which can cause many physical and mental problems. Nicotine is addictive and causes addiction. Smoking can cause cancer and other physical problems. The best method to quit smoking is to use your will power and sustain it with your will power. There are other methods like deaddiction therapy. Takecr.
2 people found this helpful
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I am a 25 old female. I feel like I am depressed and feel anxious at times in everyday life situations. Is this normal or should I seek help?

MD - Psychiatry
Psychiatrist, Chennai
I am a 25 old female. I feel like I am depressed and feel anxious at times in everyday life situations. Is this norma...
You should seek help, if the naxiety and depression are within normal limits or mild, you will be evaluated and given CBT (Cognitive behavior therapy), if moderate or severe a course of medications followed by CBT. Consult a psychiatrist, all the best.
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Which fruit drink controls body pains and improves blood count and its circulation to reduce fatigue.

MBBS
General Physician, Trivandrum
Which fruit drink controls body pains and improves blood count and its circulation to reduce fatigue.
Natural fruit juices are as healthy as fruits. But always avoid sweetened and artificial flavoured fruit juices available in the market as these can cause weight gain and even diabetes in the long run. Fruit as such is best because it also provides much needed fibre content in the diet which helps with digestion and proper evacuation of the bowel.
1 person found this helpful
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My age is 27 year/male 69 kg, hight 5.10 fit sir I have suffered big problem of depression and headache with hyperacidity since 3 year at that time I have fear to walk. Alonely. I have already seen a neuropsychiatry and take medicine for 9 month and recoverd 70 % and now working as microbiologis in a pharma company since 2.5 year but now again it is headache and head pain and some depression also. I am doing yoga but not effective and also problem to take heavy dose medicine kindly give me proper advice.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Your symptoms are indicative of a stomach issue. Sometimes ayurvedic doctor is also able to help to deal with depression. Counselling helps to develop a positive attitude towards life and manage negative thoughts. If you have any queries about this please contact me on private chat.
3 people found this helpful
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I am worried, because I have a habit of self talking but it is increasing. So what should I do.

BHMS
Homeopath, Faridabad
I am  worried, because I have a habit of self talking but it is increasing. So what should I do.
I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat mental problems but to address its underlying cause and individual susceptibility.More symptoms are required to prescribe medicine.So explain in detail.
1 person found this helpful
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Unable to cope with my father's death due to cancer. Always wishing he were here. Not getting enough family support. My sister is schizophrenic. Family financial problems. What to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
Unable to cope with my father's death due to cancer. Always wishing he were here. Not getting enough family support. ...
In a situational depression like this you need to achieve more mind control. Yoga and meditation are good. Also read or listen to music if you like it. And divert your mind by talking to good friend or relatives. Is your sleep deprived? you need constant support. Ask with all your details. Have you tested thyroid any time? if too much depressed some medicines will help for a short time.
1 person found this helpful
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I got 3 children. The eldest daughter is suffered with fits during her childhood and become 50% mentally retarded. Other two are above normal in intelligence. Doctors says that she is behind 10 years of actual age. My question is how her condition will be cured?

MBBS, MD - Psychiatry
Psychiatrist, Chennai
Well sir usually mental retardation (intellectual disability) is an arrested development of human brain which is more of a permanent condition. Any child with early neonatal seizures with early childhood problem has more risk. But on the positive side usually children in the borderline or mild category can have good improvement with occupational therapy and domain specific training. My advice to you is kindly try to train her as any other kid daily and she should do well. Kindly consult an occupational therapist with expertise in this field for good results. Also be in touch with your psychiatrist for follow up. All the best.
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Hi .i m not consult before. I have cigarette habit daily 2_3 and occasionally drinks. I am scarred for my private part. Continuously decreasing my stamina and its not tight as before. Please suggest some medicine to leave cigarette habits and to make healthy my private part. M facings problem day to day life. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
1. Start your stop smoking plan with =S T A R T S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough Time to prepare without losing your motivation to quit T- Tell your family, friends and co-workers that you want to quit so that they can give support and encouragement A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms R- Remove Cigarettes, lighter, Ash tray,, matches etc from home, car or work place T- Talk to your doctor about getting help to quit and to deal with Nicotine withdrawal symptoms 2.Distract yourself to keep your mind off smoking like concentrate on some work, watching TV, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like Mint, Nicotine Lozenges, Nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-The just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of Nicotine withdrawal 10. Go for regular Exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, Anxiety, depression, Excess work load, severe physical and mental exertion
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