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Dr. Vivek Rustugi

MBBS

Psychiatrist, Delhi

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Dr. Vivek Rustugi MBBS Psychiatrist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vivek Rustugi
Dr. Vivek Rustugi is an experienced Psychiatrist in Apex Citi Hospital, Delhi. He studied and completed MBBS. You can consult Dr. Vivek Rustugi at Apex Citi Hospital in Apex Citi Hospital, Delhi. Save your time and book an appointment online with Dr. Vivek Rustugi on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel, DelhiDelhi Get Directions
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D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel.Delhi Get Directions
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I cant focus on a thing for long time. I change my work and decisions many times. So I am not sure what will be my career and I got demotivate and discourage due to this. Now what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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You don't have to get demotivated or discouraged due to this. This is so happening because you do not have enough experience. Experience brings on the confidence in you and then you take decisions. Post a detailed query to me. I can help you regain your self-confidence. Take care.

Sir, I have hypothyroidism for past 2 years. Medication is 50 mg thyrox. But still feel drowsy not energetic. It makes me lazy and depressed. Also suffering from from gastritis. Severe regurgitation after food. Help me.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Sir, I have hypothyroidism for past 2 years. Medication is 50 mg thyrox. But still feel drowsy not energetic. It make...
Mr. Lybrate-user, what is your recent or present tsh level? if hypothyroidism is not in control (tsh levels should be between 3 milli units to 4 milli units/ml), the symptoms of hypothyroidism will not go away. So get the test done and report the levels. Iam sure you are following the dosing instructions properly - to be taken on empty stomach, early morning and nothing to be eaten for next 2 hours. Plus you have to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Consume more of green leafy vegetables and salads, fruits. Use whole grain flour for making chapati and roti. Plus exercise for 1 hour a day in order to avoid weight gain. Regurgitation can be helped by regular exercise, further after food stay upright for about 3 hours. Take more frequent but smaller meals in a day. Also avoid spicy and high fat foods that will help reduce regurgitation. Occasionally can take antacids.
3 people found this helpful

I am 51 years old, I have pain on my right fingers, if I fold opening gets pain from last 3 months.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful

Now a days I feel, gonna die soon. Short breath, side paining, back paining, fevering and atc. So please tell me what problem and how solve them?

MD - Alternate Medicine, BHMS
Homeopath
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It may be because of depression. Please have homoeopathic treatment for this. It will give you best result.
2 people found this helpful

I can not concentrate properly when I am studying. What should I do to increase my concentration?

BHMS
Homeopath
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Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month. thanks.

I have migraine last 2 yrs. N taking betacap plus 5 n xet last 3 months. Now I feel tired n body pain every time. What should I do.

MD - Internal Medicine
General Physician
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I have migraine last 2 yrs. N taking betacap plus 5 n xet last 3 months. Now I feel tired n body pain every time. Wha...
Dear lybrate user, there is a capsule by the name of cap. Nain, take it twice daily for few weeks and see the difference. And avoid any such factor that triggers your migraine.

My cousin is addicted toward sex. Means she is thinking about sex more times (anyone can suck her boob. So what she can do for this. please help.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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My cousin is addicted toward sex. Means she is thinking about sex more times (anyone can suck her boob. So what she c...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of olive + 3 drops of hornbeam + 3 drops of white chestnut + 3 drops of clematis. Mix these with 100 ml water and drink it every night.

I know a mom whose son is 14 years old. He is a good boy but sometimes he misbehaves with his mom, do not show any respect. His anger is in peak point. His mom's nature is friendly with him. But due to his weird behavior she feels very irritate. What is the solution for this problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate user. I can understand. Anger and aggression are emotions. These emotions always arise because of irritation, disappointment or events which were negative and not expected. But you should understand, these are common. You cannot change situations or circumstances. But we can always alter our perception and behavior about what is happening. This the core of anger management. I suggest online anger management training. Take care.
1 person found this helpful

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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Are you the responsible, motivated, organised and the helpful type of person who is surrounded by immature, irresponsible, demotivated people around you who suck the energy out of you? This combination is often seen in close relationships and workplaces. You would have done everything to bail them out of trouble but they still remain as irresponsible as ever. This can be very frustrating and tiring for you. And if you leave them their life will just fall apart. This worry doesn't leave you. Because you will be impacted by their mistakes too and you can't see them suffering. So you continue to help out for the 20th time, while swollowing your anger? Well help is available around the corner. In counselling you can come and discover how you can behave differently to help these people become more responsible and answerable. You will

I am not well right now, as in mentally, which has ultimately affected my physical health. I go through a lit of trauma here at home. I need to figure out how shall I motivate myself. Can you please help me out?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can take kali phos - 30 / 5 drops in little water twice a day for one week. Revert back after one week with feedback.

Sir. I have habit of smoking (4 cigarettes/day. When I tried to run my heart will beat like hundred kilometers per hour. I have gastric problem too. Is my heart in problem?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
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Sir. I have habit of smoking (4 cigarettes/day. When I tried to run my heart will beat like hundred kilometers per ho...
Consult with a normal physician first he/ she will suggest you further tests and consultation. Go for rehabilitation also this is not your age to face all these problems. Try to do yoga or some light exercise.
1 person found this helpful

Hi I. I m very depressed personally. Always thinking anything in my mind. So it affects me. Pls give him tips.

BHMS
Homeopath
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Hi I. I m very depressed personally. Always thinking anything in my mind. So it affects me. Pls give him tips.
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor. Medication: Take homoeopathic medication - Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night - take them for 4 weeks.

I am 34. Two months over I had an operation for spine, The operation was laminectomy and nervous decompression. Doctor told me to take rest for three months. But now after 2 months that pain in back. My left from butt is paining till calf. I am doing the exercise. Still I am taking rest. I wanted to join the work, what should I do?

MD - Homeopathy, BHMS
Homeopath
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I am 34. Two months over I had an operation for spine, The operation was laminectomy and nervous decompression. Docto...
Dear lybrate-user, if the pain is there even after decompression and laminectomy then it seems the compression has occured again. Some of the nerve is being compressed and it is paining but it can also be due to operative procedure. Do not join for work now, it is strictly not recommended.

I have body pain for past 2 days. What should i do to relief?

BHMS
Homeopath
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I have body pain for past 2 days. What should i do to relief?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

I feel very depressed after upsetting relationship and just can't be happy after various efforts. Is that a disorder.

General Physician (AM)
Alternative Medicine Specialist
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Try to be positive in life, you yourself described relationship as UPSETTING then why feel remorse? try having KaliPhos 30X Biochemic Tissue salt 4 pills 4 times a day for around 15 days. Wish u a speedy recovery
2 people found this helpful

Side effects of smoking ?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. All these chemicals are capable to be causative of different forms of cancer, TB, respiratory diseases, brain damage etc. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.

I always suffering from headache an depression. Because of it I will not be able to sleep well.

MBBS
General Physician
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I always suffering from headache an depression. Because of it I will not be able to sleep well.
Try to be cool, have min 7 glasses of water, eat fruits and drink milk every day before bed time it cures ok take care eat food in time.
1 person found this helpful

Hello sir/madam My name is Vishal and I am from Botad, Gujarat. I want to ask about my fitness. My weight is increasing day by day. Its about 100 kg now. I want to loose my weight. Please advice me how can I loose my weight? Its really hard for me to loose weight. I have loose my weight before this. But now it seems so hard for me to loose my weight. I am 26 and married. Please guide me what to do. Hoping for the best. One more thing is I am addicted to tobacco and I also want to quit it. Its also hard ro quit for me. Please advice me what to do.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist
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Hello sir/madam
My name is Vishal and I am from Botad, Gujarat. I want to ask about my fitness. My weight is increasi...
yes easy to weight loss but follw proper diet plan which has all the essential nutrition and low kcal, cho food with exercise.
1 person found this helpful

I am 19 year old CA student. I have a problem in giving sitting for, a long and not able to concentrate on my studies. When I sit my ming goes to the other directions which doesn't let me studying.

BHMS
Homeopath
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Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
1 person found this helpful

I have pain in whole body 24/7 I feel tired even if am doing nothing. Xray MRI arthritis blood test vitamin D and B12 all normal.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist
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I have pain in whole body 24/7 I feel tired even if am doing nothing. Xray MRI arthritis blood test vitamin D and B12...
Hi lybrate-user, it seems that you may have anxiety and depression. In both of these condition patients complains of fatigues, pain over several regions. Also you may have somatoform pain disorder. In those cases usually the reports are normal. I think you can consult with neuropsychiatrist. Hope you will be improved. Do stretching exercises and yoga also. Thanks.
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