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Dr. Vivek Mittal

Orthopedist, Delhi

Dr. Vivek Mittal Orthopedist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vivek Mittal
Dr. Vivek Mittal is a trusted Orthopedist in Connaught Place, Delhi. He is currently practising at Arthritis & Joint Replacement Clinic in Connaught Place, Delhi. Book an appointment online with Dr. Vivek Mittal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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15 Jain Mandir Road (Near Shivaji Stadium) C.P, DelhiDelhi Get Directions
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There is pain in my fingers joints. What shall i do?

MPTh/MPT, BPTh/BPT
Physiotherapist,
Check for yours RA factor. Are you a computer professional. Please visit your nearby physiotherapist doctor.
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I am a 42 years old lady weighing 75 kgs, having severe knee pain. Please suggest me some exercises to get relief and the required diet to be followed.

MBBS
General Physician, Mumbai
I am a 42 years old lady weighing 75 kgs, having severe knee pain. Please suggest me some exercises to get relief and...
For pain take tablet paracetamol 650 mg and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I m pain in my neck. What I do for release that pain early? Please give me a good idea to do pain relief,

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
Take analgesics and muscle relaxant for immediate pain relief once the pain settles got to a physio centre and do swd/ift/neck isometric exercises organise your work station ergonomically with correct hight of chair, monitor at the level of eye if pain does not settle, get x-ray of cervical spine ap/lat done.
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I am a 46 old male and have backache for last 2 months. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 46 old male and have backache for last 2 months. What should i do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have back pain from last 7 days. What can I do? Is it text neck? I have pain in the back as well.

BHMS
Homeopath, Faridabad
I have back pain from last 7 days. What can I do? Is it text neck? I have pain in the back as well.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Sir to my mom there was some pain comes in back bone since 10 years but all type of treatment was over but now also still pain is there tll any salutation please sir.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Sir to my mom there was some pain comes in back bone since 10 years but all type of treatment was over but now also s...
The best and permanent solution for Back pain is Herbal medicines. Herbal Medicines work on root cause of Pain and ultimately relieve Pain. Unlike Allopathic Pain Killer Tablets which are harmful, these Herbal medicines are Safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your mother's Back pain. Thank you
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I had an accident and it causes a broken fibula bone. But right now I have remove my cast 3 week ago but pain is still there (left leg. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had an accident and it causes a broken fibula bone. But right now I have remove my cast 3 week ago but pain is stil...
Plaster should not be removed by patient himself with out permission from treating doctor. Kindly show me your x rays for final opinion. for pain , you may take: Paracetamol 250 mg 1 tab SOS.
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My right leg was broken (thigh and angle). Leg is severely injured. My accident date is 01.07.2105. But now I cannot walk. I want to need walking. So what can I do for walking. I need help. I have no money for my treatment. My family is poor.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
In all probability bone malunion or deformity must be there. You may consult in a govt. District hospital orthopedic surgeon at the hospital, he may do the management under guidance of Poor's treatment mandatory in govt hospitals under some rules for benefits scheme for poor and destitute. Even charity hospital if available can be helpful. Walking aids, etc,braces ,are provided free of cost by voluntary association of handicaps assistance, which a govt doctor in your city would guide you to. It maybe possible for him to do necessary corrections also to your limb injuries with cast, dressings,medications free of cost available there.
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There occurs a minor pain in my legs time to time but regularly. What should I do?

BHMS
Homeopath, Delhi
There occurs a minor pain in my legs time to time but regularly. What should I do?
Hello, you can take homoeopathic medicines 1. Rhus Tox 30 ( 4 drops in little water) thrice a day for a week. 2.Calci Aid ( Bakson) ( 2tabs) thrice a day for a week and update.
2 people found this helpful
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Hi mam my spinal cord slightly bend towards abdomen and my total fat build in abdomen.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ok take spine extension and stretching exercise and avoid toward bending if there is pain n you r unable to do that tk physiotherapy help.
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Sir. I am having very bad constipation and Back ache also. Is these two problems are connected to each other or what. And what should I do for constipation.

MBBS
General Physician, Cuttack
Sir. I am having very bad constipation and Back ache also. Is these two problems are connected to each other or what....
Severe backache can cause constipation.Try ispaguhl husk in the evening to soften stool.Take plenty of water ,green leafy vegetable,beans,fibrous fruit for constipation
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Can you suggest me some good and effective exercise or any treatment for my knock knee problem.

MD - Alternate Medicine
Alternative Medicine Specialist,
Can you suggest me some good and effective exercise or any treatment for my knock knee problem.
You might be prone to hamstring thightness. Practise this:- roll a towel and place below the knee and press it by knee joint. Dont allow your leg moving here and there when you practise this. Consume vegetables and nuts.
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Hello sir. I am 19 years old. I am suffering from low back pain since two months it was started when my friend sat on my spine back suddenly and sat for 7 min after this I had severe pain in backside and my stomach pressed and became tight in lower abdomen unable to free it gradually my happenings: 1. At next day my total body is vibrates and unable to wake up feels so tired if eating wamthing sensation and sitting means severe acidity and sounds coming and no motion free. 2. For next 10 days seviour back pain unable to sleep if sleeping in comfortness feeling no sleep for 12 days and became so weak unable to eat, brush, walk, listen, write, speak, any thing felt un comfort daylong acidity water coming up if sit then becoming more pain in abdomen 3. next pain in hands seviour bones also if touching hands also pain it continued for 7 days next pain in upper thighs like tied with rope feeling in thighs and weighted feeling unable walk one feet also 4. Legs pain and if moving in sleep in body parts fracture like feeling and penis unable to control it is unable to lift if penis enlarging pain in it and surroundings 5. At present I am unable to whether there is connection between penis and my body stomach pain and back pain is not going day by day increasing pain but not curing where should I consult I already had-- scan in abdomen. X-ray in spine, blood test but all are normal then what is problem give me the solution Dr. Please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir. I am 19 years old. I am suffering from low back pain since two months it was started when my friend sat on...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
11 people found this helpful
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I am in IT sector. Have to work day and night sitting in front of computer at the same place for long time. Due to which suffering from back pain. What to do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am in IT sector. Have to work day and night sitting in front of computer at the same place for long time. Due to wh...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am suffering back pain last 3 months. I use to tarvel bike. Its my job.

MS - Orthopaedics, MBBS
Orthopedist,
I am suffering back pain last 3 months. I use to tarvel bike. Its my job.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am unmarried lady of 39 years old suffering from ankylosing spondylitis since 2013. Doctor has told me to take" infliximab" injection coz that is the only option left for me but I want to go to south and consult with doctors out there. So, please suggest me what shall I do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Initially try this. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 29 years old male. I have cervical from last 6 months. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 35 years old male and have a neck pain for last 1 year. I have used ointments and medicines but haven't got any relief. What should I do now?

MBBS, MD (Anaesthesiology)
Pain Management Specialist, Varanasi
I am 35 years old male and have a neck pain for last 1 year. I have used ointments and medicines but haven't got any ...
Neck pain may be because of cervical spondylosis, Ankylosing spondylitis, slip disc ,Myofascial syndrome etc. I need some investigation like TLC, DLC,ESR, CRP, HLA B-27, X_Ray Cervical spine (AP/Lat) and latter on MRI Cervical spine. Diagnosis will be made based on investigation, history, exam treatment accordingly.
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I am 34 years of age and have joint aches, also had a muscle strain 1 year back and not recovered 100% please advise kind of exercise to avoid this permanently. Thanks in advance for advise.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
Hi, a detailed history about yourlifestyle and workstresses very important for a physiotherapist or an orthopod to guide you on your musculoskeletal problems, but eat healthy balanced diet, always loose weight if obese, and take vitamin supplements under the guidance of your doctor.
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I've swelled in ankle but not a fracture & the problem is rupture of small arteries & veins What should I do?

MBBS
General Physician, Cuttack
I've swelled in ankle but not a fracture & the problem is rupture of small arteries & veins What should I do?
Apply ice cold compression,volini gel,crepe bandage.Take one tablet of crocin 500mg sos after food.Take rest. If no relief consult doctor
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