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Dr. Vivek Gupta (P.T.)

Bachelor of Physiotherapy (BPT), MPT - Orthopedic Physiotherapy

Acupuncturist, New Delhi

12 Years Experience  ·  800 at clinic
Dr. Vivek Gupta (P.T.) Bachelor of Physiotherapy (BPT), MPT - Orthopedic Physiot... Acupuncturist, New Delhi
12 Years Experience  ·  800 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Academy of ......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Academy of Paediatrics (IAP), Indian Academy of Paediatrics (IAP)
More about Dr. Vivek Gupta (P.T.)
Dr. Vivek Gupta (P.T.) is a popular Acupuncturist in Patel Nagar, Delhi. He has been a successful Acupuncturist for the last 12 years. He is a qualified Bachelor of Physiotherapy (BPT), MPT - Orthopedic Physiotherapy . You can visit him at Dr Lohiya Acupuncture Centre in Patel Nagar, Delhi. You can book an instant appointment online with Dr. Vivek Gupta (P.T.) on has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 25 years of experience on You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Bachelor of Physiotherapy (BPT) - CAEHS - 2005
MPT - Orthopedic Physiotherapy - CAEHS - 2008
Languages spoken
Professional Memberships


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I am suffering from spondylosis with c-3 to c-7 in the x-ray shows gap. What is the remedy? I am undergoing physiotherapy at present. Pain killer tablets give only temporary relief. I am undergoing traction and ultrasound treatment from doctor at present.

Physiotherapist, Surat
Hope your physiotherapy treatment is going well. I would request you to please ask your physio to check the grade of your pain and if possible then tell him to start giving you manipulations therapy along with laser which will help you to get instant relief from your pain and discomfort. Let me help you with I-care home program that I have specially designed for patients suffering from neck and back pain. I have practically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing isometric exercises. If pain reduces then you can start stretching exercises also depending on your level of pain. Please contact me if you face any problem while performing
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Please tell me the problem of knee pain it happens very hardly wen I go to sleep.

General Physician, Faridabad
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
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I Love to masturbates. I do once or twice in a week. But when I do this I can't do it twice continuously, it feels like as I am exhausted, same feeling also come when I am in a relation mode. And my erection time is very less 5-10 min only. please suggest me that how to overcome this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. If your erection and timing is still good then do not worry. Otherwise with guidance and ayurvedic medicines it can be cured.
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I am 24 years old .am feeling weakness due to swpnadosh for a long time around 3-4 years frequently. Pls guide me.

Dear lybrate-user, first of all let me make it clear that you may experience nightfalls/nocturnal emission of sperm for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture withania somnifera q in a cup of water daily after lunch apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach.
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My cousin age is 27 years, doing gym for body making, he need some protein powder. Please suggest me some proteins powder for mass gainer and body maker.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
There are a lot of things considered before prescribing protein powders or supplements. Evaluation of diet is very crucial and an experienced nutritionist is the best person to seek advice. In most cases, the perfect blend of diet and exercise is enough to make body strong and muscular.
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Sir how to gain weight fast in a better way? I am only 56 kg age 23 height 177cm? Help me sir?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Which medicine should be taken to gain weight, I eat too much then also my weight is only 38 kgs please help me.

Ayurveda, Ujjain
Your liver not working normaly thats why you are not gaining weight. You take liv, 52 syrup 1spoon 30minuties before lunch end dinner. Change food habites. Add in your daily food carbohydrates, proteins, vitamines, minirales, milk end milk products will help you. Do arobic excersices, yoga, will help you.
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Health problems My body 47 kg wait and my age 27 year old. Please tell me how can i gain weight

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Failure to gain normal weight generally has a few reasons like inappropriate dietary habit specifically low in protein, physical over activity more than calorie intake and in cases were this factors are absent then most likely their is a problem in metabolism or some clinical conditions or some diseases like hyperthyroidism, protein malabsorption syndrome, etc. If you can share your more details than we can help you.
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Doctor, I want to gain weight I am only 36 kg. But I am 19 years old. I do not like to eat any non veg item except egg. please help me doctor to gain weight in one month. I tried many medicines .even thought I started eating but noo food is affecting my body. Everyone is asking mee about. My weight. dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight include protein rich food in your diet like soyabean, sattu with milk, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before and with meals. Take frequent meals instead of 3 big meals. You can consult me privately online on Lybrate i" ll give you diet chart, ok.
6 people found this helpful
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I am going gym daily. I want to take ZMA supplement. Can you tell me about this supplement's doses and side effects?

General Physician, Faridabad
i am not in favour of supplement, take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od , 1 hr walk daily, it will help you,thanks.
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I am 16 now. I am regular to gym. I eat non veg. Alternate days. Sometimes I experience problem wid breathing.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Start doing pranayam in morning. It is the best exercise for curing all problem related to breathing. Learn the art of doing jal neti and surya neti by an expert. It can also be a sinus problem. Consult me if by pranayam it's not cured in 20 days.
1 person found this helpful
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After increasing my diet also from 2 weeks I am unable to gain weight. Plzz suggest a diet plan for me I am 20. I want to grow taller and become healthier.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Weight gain is very much dependent on genetics. Results will not show so fast. Also you cannot give time limits to your body. Also it's possible you are not eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
2 people found this helpful
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Cumin (Jeera) - Can It Have Side Effects?

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Cumin (Jeera) - Can It Have Side Effects?

Cumin seed is a culinary herb that is local to Asia and is particularly used in India on everyday basis. Cumin seeds are otherwise called jeera, caraway and kummel. It is a product of the cumin herb, however, it transforms into a seed only once it has dried. Cumin is an esteemed spice as it has numerous health advantages, usually for digestive conditions like colic, dyspepsia and flatulence. Nevertheless, consuming cumin seeds can have numerous side effects as well; so consult your specialist before you use it for medicinal purposes, as it can cause certain side effects as well, such:

  1. Acidity or heartburn: Cumin seeds are known for their gas easing properties, yet it can bring about one of the most widely recognized digestive issue that is heartburn. It tends to facilitate the escape of more gas into your gastrointestinal tract.
  2. Liver damage: Oil present in the cumin seeds is very unstable and can bring about liver and kidney damage, in case one consumes cumin seed in huge quantities for a long stretch of time. Cumin oil is used for animals to prevent or reduce muscle fits and spasms.
  3. Burping: The carminative impact of cumin seed may bring about excessive burping. Also, burping is sometimes referred as a ructus or belching, which includes too much bloating. Gas from the intestinal tract and stomach is released through the mouth. At times, burping has an awful smell and a trademark sound.
  4. Abortifacient effects: Cumin seeds may also affect pregnant ladies. Consuming a lot of cumin seeds can prompt an unnatural birth cycle or instigate untimely or premature labor.
  5. Low blood sugar level: Consuming cumin seeds in large quantities can bring down the glucose level in the body. One must remember this in case you are setting out toward a surgery in the near future. During surgery, it is crucial to keep up the glucose level.
  6. Narcotic effects: Cumin seed has opiate properties. They need to be consumed with precaution, as they can be addictive. Opposite reactions of cumin seed are mental blurring, sleepiness and nausea.
  7. Heavy menstrual cycle: Cumin seeds may cause heavy bleeding during the menstrual cycle. In the event of cumin seeds being consumed in large amounts, you may experience heavier periods.
  8. Causes allergy: Utilization of cumin seeds can bring about skin rashes and sensitivity. So individuals with skin sensitivity need to consume less cumin seeds to improve the condition.
  9. Not good for diabetics: Diabetic patients need to control their glucose level. They must maintain regular glucose levels to stay sound. Fluctuating glucose levels are a strict no for most diabetics. As mentioned recently, cumin seeds may diminish your glucose level rapidly. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Hello doctor, I am very thin from childhood and now at age of 12 nothing changed, I am very thin. I take a good and healthy diet but I'll in vain please help me.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Hello lybrate-user, weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight.
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I am 29 years old male. I am having knee pain and muscle pain in legs since 3 yrs. I showed one of an orthopedic doctor, he says its nothing but because of my flat feet, I am wearing insoles in shoes (6 months use) as suggested by him, but no improvement. I work in a office where I have to sit all day on a chair. On holidays my plain reduces, but again on weekdays it grows. Its not severe, I can run and walk much. But when I rest, it feels like pain a lot. I have thalassemia minor, no allergy, no operation and had minor knee injury during childhood days. Help me out.

Physiotherapist, Noida
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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(Age 34 female,) Having Fever from 3 days, cough, cold, body pains,fatigue. Please advise.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Get your TLC/DLC Tests done , may be viral. If not then try Biocombination no 6 4 pills 4 times a day (Biochemic) for consideable longer time plus hot steaming .Will get cured.
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Every morning when I woke up. And then I Will do a snack. In snack I includes 2 eggs 1 Apple 200ml milk one banana. But after 10 minutes of snack every day I wanna to go toilet. Give me a solution and what happening with me?

Homeopath, Raebareli
Please reduce the intake of eggs daily and observe for a week. Secondly do morning exercise daily Remember you need to burn the extra calories you eat - in order to stay fit.
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Which type of food should take to avoid over weight or fats as well as for the bp patient.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.
1 person found this helpful
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i think i am suffering from ankylosing spondylitis (AS). Is there a permanent solution for this condition?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
What are your symptoms that make you think that you are suffering from AS? First get yourself evaluated by an orthopedician to get the correct diagnosis.
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