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Dr. Vivek Gupta (P.T.)  - Acupuncturist, New Delhi

Dr. Vivek Gupta (P.T.)

Bachelor of Physiotherapy (BPT), MPT - Orthopedic Physiotherapy

Acupuncturist, New Delhi

12 Years Experience  ·  800 at clinic
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Dr. Vivek Gupta (P.T.) Bachelor of Physiotherapy (BPT), MPT - Orthopedic Physiot... Acupuncturist, New Delhi
12 Years Experience  ·  800 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Academy of ......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Academy of Paediatrics (IAP), Indian Academy of Paediatrics (IAP)
More about Dr. Vivek Gupta (P.T.)
Dr. Vivek Gupta (P.T.) is a popular Acupuncturist in Patel Nagar, Delhi. He has been a successful Acupuncturist for the last 12 years. He is a qualified Bachelor of Physiotherapy (BPT), MPT - Orthopedic Physiotherapy . You can visit him at Dr Lohiya Acupuncture Centre in Patel Nagar, Delhi. You can book an instant appointment online with Dr. Vivek Gupta (P.T.) on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 35 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Physiotherapy (BPT) - CAEHS - 2005
MPT - Orthopedic Physiotherapy - CAEHS - 2008
Languages spoken
English
Hindi
Professional Memberships
MIAP
MDCPT
MIAAcS

Location

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Dr Lohiya Acupuncture Centre

11, Patel Nagar WestNew Delhi Get Directions
800 at clinic
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How much mango should we eat daily. My husband eats 2-3 mangoes daily will it increases his weight.

MBBS
General Physician, Malappuram
How much mango should we eat daily. My husband eats 2-3 mangoes daily will it increases his weight.
Hi lybrate-user The important thing is that you need to be in your calorie limit. - If you eat more calories than your daily calorie needs, you will gain weight.  - If you don’t exceed your daily calorie limit, then you will not gain weight. - If you are replacing some of the less-healthy foods you eat with mangoes, it may help you lose weight. Mangoes are good for health when you eat two to three in a day. A medium-sized ripe mango has about 135 calories. Let's say, you are eating 5 meals a day then you can replace one of your meals with 3 mangoes (400 calories).
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Hello I am 25 years old please tell me how to remove sunburn marks from forehead.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Use sunscreen (photostable gel spf 40) before sun exposure. Biluma cream for application at night over forehead. Peels at clinic once in 2 weeks 3 times will be very effective.
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I start diet plan have control on food it works. Too bt after sometime again my weight gains so can I get proper diet chart.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
I start diet plan have control on food it works. Too bt after sometime again my weight gains so can I get proper diet...
Hello, As per your problem, what you have mentioned it seems you are having problem in maintaining your diet. Apparently once we achieve the required weight (whether it is for weight loss or gain) we miss the point of maintenance. Practice makes perfect. We have to keeping on practising the best diet preference for us for life long. I can understand to keep yourself away from so many tempting foods is very difficult. But here comes the trick. Why to curb our emotions of not feeling like eating it when we scream inside to eat that food. Here's an advice, if you love to eat pastries, for example, have a pastry once in a week and do not take oily or fast food on that day, simple. Like once or twice in a month we usually dine out, so compensate that one night dinner in restaurant next day, starting with detoxifying salad in breakfast, daal products and fish protein in lunch and soup or just a chapati with curry in dinner. Like this you can always maintain you diet and keep yourself in best shape for yourself (according to your age, height and weight). Have a nice day. Thank you.
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My age 21 weight 60 hight 5" 9 name good diet food eat daily for made body and give daily home exercise name.

BAMS, MD Ayurveda
Sexologist, Lonavala
My age 21 weight 60 hight 5" 9 name good diet food eat daily for made body and give daily home exercise name.
You can go for following remedy it will help you 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month this will help with your concern.
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Sir/madam, my father met with an accident in 2006 and his right knee ligament was cut in that incident.(he used medicine to relief pain at that time) but now due to pain again in right knee he consulted doctor and took MRI. It shows: 1. ACL tear 2. Complex tear of posterior horn of lateral meniscus 3. Effusion in knee joint 4. Minimal fluid collection deep to medial head of gastrocnemius origin. Doctors told to go for surgery, but my father already faced surgery for hernia. And denies for another. He has pain when going on steps. please prescribe any suggestions and measures to be followed to prevent pain and surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir/madam, my father met with an accident in 2006 and his right knee ligament was cut in that incident.(he used medic...
It is upto you whether you go for surgery or not. Doctor has suggested you best option. Pain is because of instability due to ligament tear and Meniscus tear. These things do not Heal on their own. Had it been just ligament tear, you could have got relief with physiotherapy. Torn meniscus keeps rubbing on joint surfaces and pain would go on increasing. It also causes damage to cartilage. All modalities directed to reduce pain somehow temporarily will not change meniscus and ligament injury. If you have smell in room because of cat has died behind cupboard, then spraying room freshener will be useful only for some time and again you will get smell. Similar is thing with this injury. Unless you remove cat, smell won't go. Same way unless you operate knee, pain won't go. Choice is yours.
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Dear sir I am under weigh. So itz it beneficial for me to do hard core gym and running. Which protein supplement is good for me to get weigh.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear sir I am under weigh. So itz it beneficial for me to do hard core gym and running.
Which protein supplement is g...
It is beneficial for you to lift weight but not running. You can take whey protein supplement, multivitamin, fish oil etc.
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Watermelon ke bht saare benefits hai .mai pregnancy time Chal raha hai .main jab bhi watermelon kha rahi hu to Jaldi digest Nhi ho pata hai .Aisa Kyu ho raha hai .thank you.

MBBS
General Physician, Jalgaon
Watermelon ke bht saare benefits hai .mai pregnancy time Chal raha hai .main jab bhi watermelon kha rahi hu to Jaldi ...
Please Go for morning and evening walk daily for good digestion and easy defication and good circulation Take water melon in small quantities.
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I have a problem last five days I feel very lazyness in my body so please tell me what can I do.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling tiredness & weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Sir my father have pain in knees doctor says that this is due to increase of lactic acid in body then what should we do what we prefer to eat.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir my father have pain in knees doctor says that this is due to increase of lactic acid in body then what should we ...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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Hello .I do intermediate level workout everyday but my weight doesn't increase nd on boundary line according to my height (5'8.5, 60) .I read many article and you tube channels they suggest 3000 calories per day .so I want to know is it safe to eat 30000 cal/day ?I am vegetarian can any expert suggest me any diet plan which easily can run along my job.

BAMS
Ayurveda, Ambala
Hello .I do intermediate level workout everyday but my weight doesn't increase nd on boundary line according to my he...
The reason of not gaining weight are * Improper diet * Indigestion (Disease of stomach, loose motions) * Worms in intestine * Thyroid disorder * Diabetes *Addiction (Smoking or alcoholism) Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow The diet chart in your daily life to fastly gain weight * In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * In evening, take 1 glass of milk (300 ml) with 2 bananas. * In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like Endura Mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be Healthy
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I am suffering from right knee pain since 3 months ago. In my MRI the result is. Radial tear is seen in anterior horn of lateral meniscus. I consult 2 or 3 doctors and one of them consider me surgery. Is surgery is necessary. But now pain is 80% gone but I face problem in downstairs n upstairs. I am not facing any problem in normal walking. So please tell me how much time does it take to heal properly. And I am a smoker also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am suffering from right knee pain since 3 months ago. In my MRI the result is. Radial tear is seen in anterior horn...
I m of the opinion that you should get treatment of'janudhara' in which herbal oils warmed and poured constantly over knees through a directed procedure for about two to four weeks, is capable of averting surgery in many cases.
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Sir, I try to follow a scheduled routine even after I don't feel like to eat properly help me by suggesting the solution.

MSc
Dietitian/Nutritionist, Hyderabad
Sir,
I try to follow a scheduled routine even after I don't feel like to eat properly help me by suggesting the solut...
Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to connect with me privately for diet consultation.
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In these days I am going thin so I want to increase my weight and body please tell me sir how can I increase my body weight.

MBBS
General Physician, Mumbai
In these days I am going thin so I want to increase my weight and body please tell me sir how can I increase my body ...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Hey I am a gym member and I want to know that what could be a proper diet to maintain my body or daily practice please give me the answer, I really need this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hey I am a gym member and I want to know that what could be a proper diet to maintain my body or daily practice pleas...
A. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.
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I am a slim guy and I wanna have a good physics, for this I have tried 2 or 3 protein supplement but didn't get any profit. Can you please tell me how can I gain weight? Can you please help me in this regard?

Vaidya Visharad
Sexologist, Narnaul
I am a slim guy and I wanna have a good physics, for this I have tried 2 or 3 protein supplement but didn't get any p...
Whole-wheat breads are well-off in fiber and help you feel fuller for long. It also gives you sustained oomph which keeps your diet on track. For putting on pounds, spread some peanut butter or honey on whole wheat breads to add calories. Moreover, nutritionists also say that eating healthy bread is a great way to start weight gain. On the other hand, white bread lacks the essential minerals and is not healthy for your body.
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Does our body need herbs like herbal teas and other which is available in market in powder form like ashwagandha and many more herbal powders does our body need it and why it need it?

BHMS
Homeopath, Secunderabad
Does our body need herbs like herbal teas and other which is available in market in powder form like ashwagandha and ...
No, not at all. Eating a healthy diet ( balanced diet ) is all that is required by the body to get all the nutrition. Along with the proper diet , exercise and rest is equally important to keep oneself fit. The herbal supplements can be taken occasionally if you like them. Sometime they can be used as home remedies as they do contain some medicinal properties.
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Can women eat mealmaker on daily basis.? Is there any side effects or something like men have.

C.S.C, D.C.H, M.B.B.S
General Physician,
Can women eat mealmaker on daily basis.? Is there any side effects or something like men have.
Meal Maker is a trade name for soya chunks or nuggets. Soya chunks are made from soya beans after the oil has been extracted. It does not have any side effects and both men and wmone can eat
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I am feeling tired when I play cricket. I need help and please suggest a home remedy too to get quickly energized.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
You regularly use this 1. Laxmivilas ras 1 goli three time 2.sitopladi powder 1tsf with honey two times 3. Chyavanprash 1tsf with milk two times with water for 4.do pranayam at morning 10 minutes otherwise consult privately for ayurvedic treatments.
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I am 23 years old, and my problem is my weight its increase 1 kg in 1 week, I don't have any disease, what I should do? Can I take any medicines for weight loss?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 23 years old, and my problem is my weight its increase 1 kg in 1 week, I don't have any disease, what I should d...
There is no need to take any kind of medicine for weight loss, follow a well planned balanced and healthy diet. Start your with luke warm then a cup of green tea + 5-6 soaked almonds. Then in breakfast you can have a bowl of milk + musseli or wheat flakes, a bowl of vegetable poha, oats upma, oats idly then in mid morning you can have a cup of coconut water +then in lunch you can have 1-2 multi grain chapati + veg +curd + salad then in evening have a cup of jasmine tea + roasted chana then in dinner have 1-2 bowl of vegetable soup + green salad and after half an hour a cup of green tea. Do not skip your meals, avoid junk and oily food. Do some kind of exercises like brisk walking, yoga, surya namaskar etc Team Nutrihealth.
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