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Dr. Vivek Gupta (P.T.)

Bachelor of Physiotherapy (BPT), MPT - Orthopedic Physiotherapy

Acupuncturist, New Delhi

12 Years Experience  ·  800 at clinic
Dr. Vivek Gupta (P.T.) Bachelor of Physiotherapy (BPT), MPT - Orthopedic Physiot... Acupuncturist, New Delhi
12 Years Experience  ·  800 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Academy of ......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Indian Academy of Paediatrics (IAP), Indian Academy of Paediatrics (IAP)
More about Dr. Vivek Gupta (P.T.)
Dr. Vivek Gupta (P.T.) is a popular Acupuncturist in Patel Nagar, Delhi. He has been a successful Acupuncturist for the last 12 years. He is a qualified Bachelor of Physiotherapy (BPT), MPT - Orthopedic Physiotherapy . You can visit him at Dr Lohiya Acupuncture Centre in Patel Nagar, Delhi. You can book an instant appointment online with Dr. Vivek Gupta (P.T.) on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 42 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Physiotherapy (BPT) - CAEHS - 2005
MPT - Orthopedic Physiotherapy - CAEHS - 2008
Languages spoken
English
Hindi
Professional Memberships
MIAP
MDCPT
MIAAcS

Location

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11, Patel Nagar WestNew Delhi Get Directions
800 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sciatic pain, pain in knees and back and sever pain in legs. Wat to do? Please suggest medicine for complete cure.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Sciatic pain, pain in knees and back and sever pain in legs. Wat to do? Please suggest medicine for complete cure.
You would require a detailed physical examination and thereafter investigations. Cause of knee pain need to be assessed by a rheumatologist. Sciatic pain can radiate to back of thighs and legs. But diagnosis of sciatica also needs to be confirmed by a doctor.
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Hi doctor. My age is 16 year 9 months I want to build muscles so I am going to gym. So finally it safe to do gym at this age. I want your suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hi doctor. My age is 16 year 9 months I want to build muscles so I am going to gym. So finally it safe to do gym at t...
with proper warm up exercise ,proper diet,healthy food, calcium & protein rich foods,proper rest,sound sleep
1 person found this helpful
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Eating Right

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Eating Right

Eating Right

8 people found this helpful

Hi I want to gain my muscle size and want to know about some size gaining protein.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I want to gain my muscle size and want to know about some size gaining protein.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. In order to grow your muscles, first rule is to lift weights and lift heavy. Lifting heavy weights is the only way to gain vascularity. Your hands will grow in size. The second thing that you have to keep in mind is your diet. Eat 6 calorie dense diet in a day and each meal of yours should have protein included. Eating bolied chicken and fish will give you lots of good quality protein.
1 person found this helpful
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My full body pain and eyes pain and what rules of fever save life. Please advise.

MBBS
General Physician, Mumbai
My full body pain and eyes pain and what rules of fever save life. Please advise.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am 23 years old and my weight is 59 kg. My problem is that my thies is very thin also legs and less fat in hips. Bcz of this my dresses not fit in my lower body. I feel very shame in front of people bcz of my unshaped thin figure? Help me.

BHMS
Homeopath, Ahmedabad
I am 23 years old and my weight is 59 kg. My problem is that my thies is very thin also legs and less fat in hips. Bc...
Go for lower body work out n hv protein rich food will help you .some good excerice can strengthen your body .protein will help you build good muscles n so you can change your look.
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I am hareesh 26 years old, I can not able to sleep properly since 2 months, I am suffering from some depression, inferiority complex, I am very thin and weak, I have some personal and family problems, I can not able to control my despair thoughts. Kindly help me please.

BHMS, CGO
Homeopath, Pune
I am hareesh 26 years old, I can not able to sleep properly since 2 months, I am suffering from some depression, infe...
The following suggestions are intended to help overcome temporary insomnia and maximize the chance of getting a healthy night's sleep: 1) make your bedroom an inviting place. Keep the room free of clutter and distractions. Be sure you have the right bed and mattress for your needs. The wrong mattress can lead to musculoskeletal problems and sleep disturbances. 2) use the bed only for sleeping. Avoid use of the bed for watching tv, eating, working, or any other activities. If you do wish to use the bed for a bit of nighttime reading, read only pleasure books in bed. Therapists often use" reconditioning" as part of a treatment plan for insomnia. With this method, people are" reconditioned" to associate the bed with sleep. If you find yourself unable to sleep at all, get out of bed and move to another room, so that you only associate the bed with sleep and not with wakefulness. 3) establish a regular sleep-wake cycle. Your body will learn to set its internal clock to your schedule and will eventually respond to internal cues to become sleepy at a given time and to awaken at a given time. A good way to begin this is by getting up at the same time every morning, even on weekends. 4) don't nap. No matter how tempting it may be, an afternoon nap can make falling asleep at night even harder" extra" sleep on weekends can also throw off your regular sleep schedule and worsen midweek insomnia. 5) limit your consumption of caffeine in the afternoon and evening. Remember that eating chocolates and drinking cocoa and colas also are sources of caffeine. Watch your alcohol intake. Don't drink any alcoholic beverages in the few hours prior to going to bed. Excessive amounts of alcohol at any time in the day can also disrupt sleep patterns and lead to unsatisfying sleep. 6) cigarette smoking can also worsen insomnia. 7) fit in some exercise during the day, but don't exercise strenuously right before bedtime. 8) eat light meals in the evening. Eating heavily in the evening or eating just prior to going to bed can disrupt your sleep. 9) establish a" winding down" ritual in the evenings just prior to bedtime. Try to free your mind of distracting or troublesome thoughts and engage in a relaxing, enjoyable activity like reading, listening to music, or watching a pleasant film. For people with chronic insomnia, a type of therapy called cognitive-behavioral therapy with homeopathic medicine may help reduce anxiety linked to insomnia, such as anxiety about sleep loss. Studies have shown that the effects of cognitive behavioral therapy with homeopathic medicine are more long lasting. For depression and inferiority complex you need some counselling sessions with homoeopathic medication, you will be alright after few weeks.
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What kind of foods do have high calories? I just want to know some common calorific food items so that I can improve my weight a bit ?

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
What kind of foods do have high calories? I just want to know some common calorific food items so that I can improve ...
Dear, just by taking very high caloric foods will, not increase your weight and even if you do so, it may not be in the right way. Actually to increase weight you need to be careful not to increase too much fat mass, but lean body mass. Foods high in calories are fats and oils, whole milk and milk products, dry fruits, meat, sweets, ice creams, all fried foods etc. But All these foods may not be healthy for you. So, you need to take a balanced ratio of these and protein foods. In case you want detailed diet plan you may consult me with other details like daily routine, eating timings, sleep, and waking hours etc and food preferences. I can then help, you further.
2 people found this helpful
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I am 61 years lady and I have pain in my both the knees. Which method out of 5 methods you have described in your mail I should like to opt for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 61 years lady and I have pain in my both the knees. Which method out of 5 methods you have described in your mai...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Want to increase weight give me some medicine or diet from which I gain some weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Want to increase weight give me some medicine or diet from which I gain some weight.
Hello, Diet recommendations are based knowledge various aspects. Having food blend of calorie dense meals at regular intervals will surely help. Besides hydrating oneself with nutritious liquids will also work well. Its all about eating right blend of nutrients.
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I have knee pain when I was sitting or standing it was paining very much I was suffering with sever pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain when I was sitting or standing it was paining very much I was suffering with sever pain.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am 25 years old and male I have body pains for last 2 months what should I do?

MBBS
General Physician, Faridabad
I am 25 years old and male  I have body pains for last 2 months what should I do?
take tab multi vitamines, tab shellcal, 3-4 lt water daily, rich ptotien diet, green vegetable diet, fruits, paneer cheese etc. it will help you you can use tab dolo sos off and on. it will help you. welcome for further help.
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Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Long ignored imbalances in the body appear on the surface and are indications of deficiencies in the system. If not properly addressed they can remain and fester and worsen. These stubborn manifestations need not only medications, but a search as to what is deficient in the constitution. This deficiency is then either replaced with supplements, but more long term would be a change in the diet.
Off the top of my head I would suggest one meal be replaced with an intake of just salads - enough greens to satisfy the hunger.
1 person found this helpful

Hi I'm 21 year old student. I want to know a diet which will help me build muscle, are there certain foods that hit particular body parts. I'm vegetarian and I jog 6 km alternatively, how much carbs do I need to avoid loss of weight as strict eating hours of hostel doesn't suit my eating regimen and I end up losing weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hi I'm 21 year old student.
I want to know a diet which will help me build muscle,
are there certain foods that hit p...
Only diet will not help in body build. Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure,
1 person found this helpful

My wife suffers from sudden body pain from timetotime and with the intake of painkiller it goes away. Also she has itching in her legs. Is it symptom of uric acid? What should I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife suffers from sudden body pain from timetotime and with the intake of painkiller it goes away. Also she has it...
Mr. Lybrate-user, it is difficult give a clear answer based very little information given. It is better if you get her uric acid level checked. There is no mention of her weight and height. Have got her thyroid test done, if yes please mention the results. Thanks.
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My name is sajan and my age is 22 BT I have a problem my weight is still 52 kg from last 4 yrr and my height is still 5.5 in please help me tell me how I gained my height and weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My name is sajan and my age is 22 BT I have a problem my weight is still 52 kg from last 4 yrr and my height is still...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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How to prevent knee cartilage damage? Some exercises and prevention tips would be helpful. My husband is 32 years and is never into warm-up before doing any outdoor sports activities. Now he keeps complaining of knee pain every few weeks. Please suggest few tips to strengthen muscles.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
How to prevent knee cartilage damage? Some exercises and prevention tips would be helpful.
My husband is 32 years and...
Hi lybrate-useryou need to take your husband to a physiotherapist and ask him to teach him the following exercises which will strengthen the knee joint muscles and neutralise the load on the knee. 1. Hamstrings and quadriceps exercises. 2. Vastus medius obliqus exercises. 3. Knee rom exercises. 4. Ankle pumps. Do these exercises on a regular basis and add on weights to the ankle later and do again the exercises. Let me know how he feels then. Regards
2 people found this helpful
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Which product I use to grow up my muscles. In one day I do 1 hour daily exercise. So I want that medicine or tablet which gave. Me a much power and grow up my muscles. Please help me for this.

BAMS, MD Ayurveda
Sexologist, Lonavala
Which product I use to grow up my muscles.
In one day I do 1 hour daily exercise. So I want that medicine or tablet w...
The best remedy I can recommend you is as follows Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Surely you will get results.
65 people found this helpful
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I am having Fully body pains,can't move anywhere from 2 days.what is my solution for this?

MBBS
General Physician, Mumbai
I am having Fully body pains,can't move anywhere from 2 days.what is my solution for this?
Its a sign of fever and For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hi doctors my name is salman and ky question to you this I have some knee pain and another thing I am having some pimples in my underarms which is comes daily ut will create so many problem I do not want to do please reply me as soon as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctors my name is salman and ky question to you this I have some knee pain and another thing I am having some pim...
For knee pain tk calcium supplements and heat fermentation twice a day avoid strain full activity and do quadriceps exercise.
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