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Dr Lohiya Acupuncture Centre

Acupuncturist Clinic

11, Patel Nagar West New Delhi
1 Doctor · ₹800
Book Appointment
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Dr Lohiya Acupuncture Centre Acupuncturist Clinic 11, Patel Nagar West New Delhi
1 Doctor · ₹800
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About

Our medical care facility offers treatments from the best doctors in the field of Acupuncturist . Customer service is provided by a highly trained, professional staff who look after your......more
Our medical care facility offers treatments from the best doctors in the field of Acupuncturist . Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Dr Lohiya Acupuncture Centre
Dr Lohiya Acupuncture Centre is known for housing experienced Acupuncturists. Dr. Vivek Gupta (P.T.), a well-reputed Acupuncturist, practices in New Delhi. Visit this medical health centre for Acupuncturists recommended by 100 patients.

Timings

MON-SAT
11:00 AM - 02:00 PM 05:30 PM - 08:30 PM

Location

11, Patel Nagar West
Patel Nagar New Delhi, Delhi - 110008
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Doctor

Dr. Vivek Gupta (P.T.)

Bachelor of Physiotherapy (BPT), MPT - Orthopedic Physiotherapy
Acupuncturist
12 Years experience
800 at clinic
Available today
11:00 AM - 02:00 PM
05:30 PM - 08:30 PM
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Hi Doctor! My age is 21. My height is 172 cm and weight is 50 kg. My Body Mass Index is 16. I am underweight. I want to gain weight so that my body mass index will be 22. How to naturally gain weight. I feel myself very weak. Please give me suggestions.

DHMS (Hons.)
Homeopath, Patna
Hi Doctor!
My age is 21. My height is 172 cm and weight is 50 kg. My Body Mass Index is 16. I am underweight. I want ...
Hello, Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,milk, pumpkins,tomatoes, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to prevent constipation. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I am 21 years old. My weight is 44 kg. How could I gain my weight? Please help me.

DHMS (Hons.)
Homeopath, Patna
I am 21 years old. My weight is 44 kg. How could I gain my weight? Please help me.
Hello, Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,papaya, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to prevent constipation. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Spondylitis - Can Non Surgical Methods Help You?

FIPP ( UK ), DA, MBBS
Pain Management Specialist, Navi Mumbai
Spondylitis - Can Non Surgical Methods Help You?

Spondylitis includes swelling of the vertebra. It happens because of wear and tear of the ligament and bones found in your cervical spine, which is in your neck. While it is to a great extent because of age, it can be brought on by other reasons too. Side effects incorporate pain and stiffness starting from the neck to the lower back. The spine's bones (vertebrae) get fused, bringing about an unbending spine. These changes might be mellow or extreme, and may prompt a stooped-over posture. Some of the non-surgical methods to treat spondylitis are as follows-

  1. Exercise based recovery/physiotherapy: Your specialist may send you to a physiotherapist for treatment. Non-intrusive treatment helps you extend your neck and shoulder muscles. This makes them more grounded and at last, relieves pain. You may neck traction, which includes using weights to build the space between the cervical joints and decreasing pressure on the cervical disc and nerve roots.
  2. Medications: Your specialist may prescribe you certain medicines if over-the-counter medications do not work. These include:
    1. Muscle relaxants, for example, cyclobenzaprine, to treat muscle fits
    2. Opiates, for example, hydrocodone, for pain relief
    3. Epileptic medications, for example, gabapentin, to ease pain created by nerve damage
    4. Steroid infusions, for example, prednisone, to decrease tissue irritation and diminish pain
  3. Home treatment: In case your condition is less severe, you can attempt a couple of things at home to treat it:
    1. Take an over-the-counter pain reliever, for example, acetaminophen or a calming medication, for example, Advil or Aleve.
    2. Use a warming cushion or an ice pack on your neck to give pain alleviation to sore muscles.
    3. Exercise routinely to help you recover quickly.
    4. Wear a delicate neck prop or neckline to get transitory help. In any case, you shouldn't wear a neck brace for temporary pain relief.
  4. Acupuncture: Acupuncture is a highly effective treatment used to mitigate back and neck pain. Little needles, about the extent of a human hair, are embedded into particular points on the back. Every needle might be whirled electrically or warmed to improve the impact of the treatment. Acupuncture works by prompting the body to deliver chemicals that decrease pain.
  5. Bed Rest: Severe instances of spondylitis may require bed rest for close to 1-3 days. Long-term bed rest is avoided as it puts the patient at danger for profound vein thrombosis (DVT, blood clots in the legs).
  6. Support/brace use: Temporary bracing (1 week) may help get rid of the symptoms, however, long-term use is not encouraged. Supports worn for a long time weaken the spinal muscles and can increase pain if not continually worn. Exercise based recovery is more beneficial as it reinforces the muscles.
  7. Lifestyle: Losing weight and eating nutritious food with consistent workouts can help. Quitting smoking is essential healthy habits to help the spine function properly at any age. If you wish to discuss about any specific problem, you can consult a pain management specialist.
2 people found this helpful

Coffee is more healthier for health or common tea. As some are saying that it increases blood pressure and it contain drug. Is it really true. So please confirm this. thanks.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Coffee is more healthier for health or common tea. As some are saying that it increases blood pressure and it contain...
A cup of coffee contain more caffeine, compare to a cup of tea, but a cup of coffee and 1-2 cup of tea is advisable to take. If you will take more than that then both coffee and tea will show harmful effect in our body.
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I am very skinny and losing weight fast. I was diagnosed with hyperthyroid last year. What should I do.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am very skinny and losing weight fast. I was diagnosed with hyperthyroid last year. What should I do.
You should include more iodine-rich foods like fish, seeds and fish oil to get essential iodine. Most carbohydrates from fruits, vegetables, whole grains such as brown rice, rolled oats. Proteins with a minimum of animal products but more of vegetable proteins. A good breakfast to keep the metabolism working and to avoid cravings and take small and frequent meal. You should avoid excessive salt intake in the diet. Iodine-suppressing foods like cabbage, brussels sprouts, broccoli, cauliflower, soybeans, and turnips. Caffeine drinks like coffee, cola.
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Ankylosing Spondylitis Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
Ankylosing Spondylitis Treatment

Ankylosing spondylitis patient treated by ayurvedic neuro therapy. After 10 sitting patient is 70% well. So I advice all neuromusculoskelatal disorder patient, go for ayurvedic neuro therapy. It will be a boon for you.

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I am getting lazy day by day. I want a fit body but I am so slim so please give me some medicines name that can I use.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am getting lazy day by day. I want a fit body but I am so slim so please give me some medicines name that can I use.
Hello lybrate-user, you need to increase your daily food intake so that you gain energy. Eat after every 2 -3 hours. Have lots of fruits, vegetables, milkshakes, juices. Have a good amount of protein in your diet along with carbohydrates. Have eggs, milk, paneer, all pulses, rajma + rice, kala chana, sprouts, chicken, lean meat, fish, Have both roti & rice in your lunch and dinner, followed by some sweet dish, kheer, ice-creams etc. We do not believe in medicines as they will not work unless you increase your food intake.
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I consume black coffee (without sugar or milk). The weight of instant coffee powder I use is 3g. It's nutritional information is given to be 270kcal per 100g. Am I consuming too many calories? As per my calculations it's just 8.1 calories. Does 270 kcal means 270000 calories?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I consume black coffee (without sugar or milk). The weight of instant coffee powder I use is 3g. It's nutritional inf...
If you are taking only one cup of coffee in a day then this is advisable to take. You are not consuming more calories. You should avoid more then 1 cup o coffee because of caffeine intake calories is the secondary thing.
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My family history is all clear. My parents have blood pressure. Sometimes my blood pressure also fluctuate. What should be my weight according to my height?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My family history is all clear. My parents have blood pressure. Sometimes my blood pressure also fluctuate. What shou...
Hello, Since both your parents have high blood pressure, you need to maintain your ideal body weight to around 52 kgs, this will help you tremendously to keep all the metabolic issues at bay. Take care.
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Processed Foods - Why They Are Harmful for You?

Certificate In Food / Nutrition
Dietitian/Nutritionist, Dehradun
Processed Foods - Why They Are Harmful for You?

Do you like to eat processed foods, and gorge on them a lot to stay away from cooking? It is important for you to know that processed foods are bad for your health and it is best that you avoid consuming them. Although all food items we eat are mechanically processed in certain ways, chemical processing, which is the primary feature of processed food items, is hazardous for your health.

Here are the major reasons why you should not eat processed food items.

  1. Processed food contains high amounts of sugar and fructose corn syrup: It is a known fact that excessive consumption of sugar in any form is not good for your health. Processed food products are loaded with sugar in huge amounts and also contain high fructose corn syrup, which is equally harmful in excess. Sugar basically has empty calories, which contain no important nutrients. Sugar also has dreadful effects on your body metabolism and may lead to high triglycerides, increased cholesterol levels, insulin resistance, and excess accumulation of fat in your abdominal cavity and liver.
  2. Processed food is hyper rewarding in nature and over consumption gets likely: Processed food items, because of their high content of sweet and fat, become a sort of addiction for many people. The reward centers of your brain acknowledge them, and as a result, you develop a constant craving for such food stuff.
  3. Processed food contains harmful artificial ingredients: It is likely for you to not understand the names of ingredients, which processed foods are made of. This is because of the reason that maximum of these ingredients are not actually natural, but are artificial chemicals which get added for several purposes such as preservation, maintaining aroma and much more. These chemicals are associated with several harmful effects on your health. The common ingredients of highly processed foods include the following:
    • Chemical preservatives for preventing processed food from rotting
    • Chemical colourants, which induce attractive and unique colours to processed foods
    • Chemical flavors for giving specific flavours
    • Texturants for proving a particular, specific texture to processed foods

The hyper rewarding nature of processed food can lead to severe consequences in many people. It is possible for you to become addicted to processed foods, and lose total control over your consumption rate. This problem of addiction to processed fast foods is a major problem in today’s world. It is an important reason for obesity, which is a prominent health concern today all over the world.

2 people found this helpful

My leg portion starting from knee portion to feet start paining during night and after wakeup time. Also after coming frm a walk when I sit for sometime it started paining when I started to walk again.

BPTh/BPT
Physiotherapist, Delhi
My leg portion starting from knee portion to feet start paining during night and after wakeup time. Also after coming...
Some days you do rest light wait & comfortable wear shoes either shilper you take hot water then towel deep in hot water then round on knee you feel after some days pain is remove but you feel pain you take any pain killer you can also physiotherapy some days a physiotherapist give you wex us tenc & exercise you feel more batter OK.
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I am very thin guy, so I want to know which mass gainer powder would be better for me?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am very thin guy, so I want to know which mass gainer powder would be better for me?
Weight gain can be a time-consuming process. You have to increase your food intake; follow 5 time small meal pattern. Start taking bananas, mangoes+ 1 glass milk+ protein supplement (proteinX), 4-5 almonds. Follow healthy food options to increase weight ; avoid junk. Start taking 2tsp alovera and 2 tsp amla jiuice in a cup of water every early morning to detoxiification as it would help in weight gain. Drink plenty of water, have fruits, fresh fruit juices, raw paneer, eggs, do some physical activity!
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I am amar 25 years old. 6 feet 2 inches​.i have regular low platelets .And I am feeling very low and sick in the morning .I lost more than 10 kg in 3-4 months due to this reason, now my weight is 60-62. Im underweight now. Suggest me best medicines or proper diet to gaining weight.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I am amar 25 years old. 6 feet 2 inches​.i have regular low platelets .And I am feeling very low and sick in the morn...
lybrate-user It is called throbocytopenia. Normal platelet count is from 150 000 to 450000 plates. The causes of of thrombocytopenia can be hereditary and due to some external factors called as acquired. Decreased platets can be due to dehydration, Vit B 12 or folic acid deficiency. Decreased production of thrombopoitin by liver in liver failure. Viral infections and also caused by some drugs. Direct myelosuppression - Vlproic acid, methotrexate,carboplatin, interferon,isotretinoin, H2 blockers and proton- pump inhibitor. You have to remember drugs which are responsible for low platelet count. Other causes niacin toxicity, lyme disease. You have to consult haematolist for the proper diagnosis.
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She is tubercular pt. Medicine is continue of it last 5 months. Now last 15 dys. Severe pain in Both knees and problems to stand walk. Consult of her family doctor bt not profit. please help. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She is tubercular pt. Medicine is continue of it last 5 months. Now last 15 dys. Severe pain in Both knees and proble...
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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My knees are paining very much .my age was 51. From last 1 month onwards it was stated paining severely .for me English medicine will not accept .plz help me.

BPTh/BPT
Physiotherapist, Delhi
My knees are paining very much .my age was 51. From last 1 month onwards it was stated paining severely .for me Engli...
Do you full bad rest you can use heating paid either take hot water then a towle deep in hot water then round on your knee it is very use fully in that problem some days remove pain you can also do exercise also good movement your knee you can also physiotherapy some days then you feeling more better a physiotherapist give you WEX+US+TENS+exercise=feel batter but all treatment one month.
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Me 21 years old hu. Abhi recently muze chasma laga hai -0.5. Mai computer student hu. Mai weight gain karna chahta hu and koi accha diet chart jisse mere vision naturally thik ho jaye. Thank you.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Me 21 years old hu. Abhi recently muze chasma laga hai -0.5. Mai computer student hu. Mai weight gain karna chahta hu...
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then you can contact
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Grapes - A Fruit You Must Have!

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Grapes - A Fruit You Must Have!

As the New Year begins, the one fruit which is available in abundance are grapes. The black/purple and the green variety, seeded and seedless, are all over the place. Given the weather slowly changing from winter, they seem like the best thing to beat the summer heat. And yes, they are. Not just for overall health, they are also great for the skin and hair. Read on to know more.

Benefits of grapes for skin:

  1. When the sunscreen lotion does not help much and sunburn happens, the one of the best home remedies is to apply mashed grapes for about 30 minutes. The grapes are rich in antioxidants (proanthocyanidins and resveratrol). They reduce the damage caused by ultraviolet radiation and also reduces cell damage caused by excessive skin exposure.
  2. Rubbing the grape pulp on the face for about 20 minutes can help reverse and control antiaging better than any chemical treatment. It reduces the effect of free radicals which lead to fine wrinkles and dark spots.
  3. Grapes are also rich in vitamins C and E which helps in making the skin supple and improves skin tone and reduces scars.

Benefits for hair:

  1. If hair loss scares you, apply a paste of seeded grapes. The linoleic acid and grape seed oil can add strength and prevent hair fall.
  2. Grapes can also be mixed with fenugreek and chickpeas for use on hair to improve life and lustre of the hair and add volume.
  3. The vitamin E and antioxidants also help improve scalp blood circulation, fight dandruff, reduce itchiness, and improved hair health.

Benefits on overall health:

  1. Relieves headache: The various antioxidants in the grapes help in relieving the headache almost instantaneously. Eat them up or drink if you have a headache, even migraines.
  2. Improves digestion: They improve digestion and reduce digestive problems, thereby curing indigestion. They also are shown to help in controlling colon cancer.
  3. Good in diabetes: Diabetic patients need not be worried about the sweet grapes. The pterostilbene in them helps lower sugar levels, and in the long run, it can also prevent the onset of diabetes.
  4. Cholesterol control: The polyphenols help in controlling heart disease by reducing plaque formation.
  5. Eye health: The reduced oxidation process and controlled inflammatory process helps in improving eye health, especially in the retina, which is full of proteins.
  6. Potassium in Plenty: 100 g of grapes contains about 200 mg of potassium, which is a treasure. It improves blood pressure (by countering sodium), and also controls cholesterol and reduces salt intake.
  7. Brain health: The antioxidants like revasterol help in improving blood flow and helps in controlling Alzheimer’s and improving memory. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
2848 people found this helpful

Appetite Hormones - How Do They Impact Your Eating Habits?

Certificate In Food / Nutrition
Dietitian/Nutritionist, Dehradun
Appetite Hormones - How Do They Impact Your Eating Habits?

Are you aware of the function of appetite hormones in your body? Appetite hormones or hunger hormones are the hormones which are responsible for making you feel hungry, and also account for a decreased appetite, which is common for all of us at times.

Leptin and Ghrelin are the two primary appetite hormones, which are produced in your body.

About Ghrelin
Ghrelin is your body’s appetite increasing hormone, which gets released in the stomach. It is responsible for signaling hunger to your brain. It is said that the ghrelin levels in your body play an important role in how quickly you feel hungry after having a meal. Usually, the ghrelin levels increase before you eat. This signifies that you are hungry. They go down for almost three hours after your meal. It is believed that ghrelin plays a more important role in the regulation of your body weight, which is a much more complex procedure.

About Leptin
Among the two appetite hormones, leptin accounts for being the appetite suppressing hormone. It is considered to play a more important role than ghrelin in maintaining the energy balance of your body. It is also believed that leptin is responsible for the regulation of ghrelin. Leptin helps in signaling the brain that your body has enough energy in the form of body fat. It is considered that the more fat you have, the more amount of leptin is present in your blood. However, the level varies based on factors such as when you took your last meal, and your sleeping patterns.

How to control your hunger hormones?
There are certain ways by which you can control your appetite hormones. It can be done primarily by avoiding food items that contain high fat. When you eat, messages are transmitted to several parts of your body, indicating that you have had enough. While consuming fatty food, this system does not send messages as effectively. Consuming fat makes you consume more calories, which in turn lets you store fat and gain fat.

It has been proven that either a diet which is rich in good carbohydrates or a diet which is high in protein, suppresses your ghrelin production more effectively than a high fat diet. It is important for you to get proper sleep for controlling your appetite hormones. Studies prove that sleep deprivation is associated with an increase in your ghrelin levels, appetite, and hunger, compared to people who get 10 hours sleep on a regular basis. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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Hi madam I'm 26 years old I have a less humanity power. How to increase humanity power is there is any medicine to improve humanity power tell me.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Hi madam I'm  26 years old I have a less humanity power. How to increase humanity power is there is any medicine to i...
Only healthy food and healthy life style increase the immunity power. Cut out sugar. Refined sugar weakens the immune system and feeds opportunistic microorganisms in the body. Eat fermented foods with each meal. .A proper diet along with proper workout, will play a vital role in our well-being. Fruits are the powerhouse of essential minerals and vitamins. Fruits with more number of antioxidants enhances you immune system. Nuts are the most tasty, healthy and nutritious foods. They have low saturated fat and are rich in protein, fibre and phytochemicals.
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