Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Vishal

Acupuncturist, Delhi

Dr. Vishal Acupuncturist, Delhi
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vishal
Dr. Vishal is a popular Acupuncturist in Chattarpur, Delhi. Doctor is currently practising at Amart Acupunture Hospital in Chattarpur, Delhi. Book an appointment online with Dr. Vishal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Acupuncturists in India. You will find Acupuncturists with more than 42 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

74/2, Maidan Gari Extn, Shakuntala Bhawan, Nr Chattarpur Mandir Gardi Rd, Oppsite Delite Restaurant Before Tivoli Garden, Madangir, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Submit Feedback

Submit a review for Dr. Vishal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How can I increase my weight? And I feel fatigued every time. Please, give some advice.

Vaidya Visharad
Ayurveda, Narnaul
How can I increase my weight? And I feel fatigued every time. Please, give some advice.
Raisins: eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
You found this helpful
Submit FeedbackFeedback

As my wife age is 60 yrs is having knee pain both knees are having gap while standing sitting there is some noise coming form her knee and its paining is there any medicine so please let me know, her weight is 76 kgs Kindly suggest?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Ask her to reduce weight by controlling diet and tell her to have 1 cup of milk if it suits her. The noise is due to the loss of lubricating fluid inside the joint. A proper Xray will show the grade of degeneration and Range of motion estimate will help the doctor to give correct course of treatment.
You found this helpful
Submit FeedbackFeedback

How to increase stamina, if we are not getting enough nutrients and have to do hard work daily?

MSc
Dietitian/Nutritionist, Chandigarh
5 ways to get the stamina sedentary lifestyles have taken a toll our health, impacting the stamina of our body. Whether you are an athlete or a regular person who requires building physical and mental stamina in order to easily perform daily tasks, try these 5 highly effective ways to do so. 1. Stay hydrated: drinking adequate quantity of water goes a long way in maintaining a good stamina level and also building it gradually. Water also helps fight muscle fatigue and you can also combine its consumption with certain sports drinks such as gatorade. 2. Maintain a stable sleep schedule: chronic sleep disorders have been known to lead to troublesome issues such as rapid weight gain and high blood pressure. It is very essential to get sound sleep for an adequate time period on a daily basis in order to keep your body fresh and increase stamina. 3. Follow a strict exercise regime: exercise is the best way to help your body build up stamina and increase energy levels. People who exercise on a regular basis are likely to develop an improved endurance level and stamina. Also, these people have lower fatigue levels. Try and work out for at least half an hour every day. 4. Maintain a healthy diet: food products rich in nutrients are bound to give a credible stamina boost to your body. Include foods in your diet that are rich sources of carbohydrates and starches, such as vegetables, fruits and lean meats. Also, eat small meals and consume them throughout the day. 5. Keep a positive attitude: a positive attitude helps a lot in keeping your brain cells energetic and excited. Try and focus on the work at hand and complete it in the best way possible. A healthy mind is bound to keep you feeling good and healthy, thus boosting your mental stamina.
You found this helpful
Submit FeedbackFeedback

I am facing problem with Knee joint left side Doctors suggested to replace joint. Any remedy is there from Ayurveda medicine.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am facing problem with Knee joint left side Doctors suggested to replace joint. Any remedy is there from Ayurveda m...
Reduce your weight. Avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises. Plant stem cell is herbal product which give very good results in your case.
1 person found this helpful
Submit FeedbackFeedback

My weight is 56 kg. How to increase my weight easily and without any side effects.

MD (Hom.), BHMS
Homeopath, Delhi
My weight is 56 kg. How to increase my weight easily and without any side effects.
Take healthy balanced diet - green vegetables, fruits, milk, pulses, soyabean ,paneer. If you are non vegetarian you can take egg white, chicken. You can take homoeopathic medicine alfalfaQ- 10 drops three times daily in little water for 3-4 weeks. Revert back with feedback so that we can suggest further accordingly.
You found this helpful
Submit FeedbackFeedback

I am not able to increase my weight. Tried everything but still couldn't increase it. Are there any remedies for it? Any medicines?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am not able to increase my weight. Tried everything but still couldn't increase it. Are there any remedies for it? ...
1. Figs figs are mainly made of polyunsaturated fats, which add healthy calories to your diet. Also, figs contain a good amount of carbohydrates that will help you gain weight. 2. Raisins raisins are rich in essential fatty acids that help with weight gain. Plus, raisins provide important nutrients to the body. 3. Clarified butter clarified butter is an excellent source of saturated fat and calories, hence it can increase your body weight. Plus, clarified butter helps your body absorb more vitamins and minerals that help lubricate stiff joints and give your skin a healthy glow. 4. Mangoes mangoes are a delicious, juicy fruit that are rich in minerals and vitamins, and free of sodium, cholesterol and fat. The body stores the fructose from the mango as energy and fat, thus helping you put on weight. But eating mangoes alone will not aid weight gain. You need to eat them along with milk. 6. Eggs eggs contain a good amount of calories, fat and protein and are a popular food among people who wish to increase their weight. The protein in eggs give the body building blocks for muscles, while the fat provides energy. For best results, eat more of the egg white than the egg yolk.
2 people found this helpful

I am 19 years old boy. I am taking protein (endura mass) from 1.5 months but there is no effect on my body. Also it causes rashes in my mouth. Please suggest me something effective through which I can increase my body mass. My weight is 49 kg only and age is 19.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 19 years old boy. I am taking protein (endura mass) from 1.5 months but there is no effect on my body. Also it c...
Hi Ajay., Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 or a weight. kg. - Medication:- 1. Drakaharishta-10ml with warm water before food twice a day 2. Kooshmanda rasayana-1tsp daily twice followed by milk. Medicines you will get it on www.eguduchi.com. Tips:- 1.In general, favor light, fresh foods. 2.Drink fresh juice: pomegranate and pineapple. 3.Take 1tbsp of ghee and add 1tbsp of sugar to it mix and lick this mixture little by little in empty stomach just before lunch and dinner .and then after 30 mins you can have your meals. - Continue this for atleast a month to see the benifits 4..ake a habbit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee mixed or stirred into itwith little sugar .Here sugar is for taste. 5. Boost up your apittite by working out daily for atleast 30 mins.May be brisk walk,or just alittle bit of walking,dancing etc. 6.Eat soaked dry grapes or dates soaked in warm milk over night .this should be taken empty stomach.It will also increase the Hb% .thus acts as two in one. 7. Try to remain calm and happy.this contentment is really required because this is always related to mind .Body and mind are interlinked...So well balanced state of body with mind is called as a healthy condition or the man is called healthy.
1 person found this helpful
Submit FeedbackFeedback

Which whey protein I should take as post workout after gym with company name plz.

MBBS
General Physician, Mumbai
Which whey protein I should take as post workout after gym with company name plz.
Dear lybrateuser, - It is always better to avoid supplements & preferably use natural foods to build your body as the supplements are not that well absorbed & digested by the body as compared to the natural foods, also in the long run they may strain & effect the kidneys & liver - you can add these protein rich foods to your meals & also have as snacks, eggs, milk & milk products, non-veg like seafood, chicken, meats, soya products, beans, legumes, tofu, nuts such as almonds, walnuts, pistachios, cashews, peanuts.
You found this helpful
Submit FeedbackFeedback

Hello sir, From last 2 years I am too weak. I don't accept any rich food. What's my problem?

BAMS
Ayurveda, Ambala
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
You found this helpful
Submit FeedbackFeedback

Doctor. I have problem in my knee from last some month's. I consulted many doctors but they are saying it's a normal thing regular cycling and swimming will help you and they gave me some medicines. They are saying the liquid something dried up. I get a crackling sound and I cannot climb on stair case properly not even able to run properly. I get swelling sort on my knees when I do exercises or walk for some time. What should I do am tensed about my knees. kindly help me with a solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
1 person found this helpful
Submit FeedbackFeedback

I am very slim n I wanna get healthy n fat? Wt can I do fr it Please suggest me something gud.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am very slim n I wanna get healthy n fat? Wt can I do fr it
Please suggest me something  gud.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
Submit FeedbackFeedback

For knee joint pain can it be taken as a solution to replacement. please answer me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
For knee joint pain can it be taken as a solution to replacement. please answer me.
Knee replacement surgery has its advantages and disadvantages. A replacement knee can never be quite as good as a natural knee. Before opting for a replacement surgery it's better to carry on with other non-surgical treatments. Ayurveda offers good treatments in such conditions.
You found this helpful
Submit FeedbackFeedback

Theres police physic al test what happens if I eat 1pack glucose each day upto 3 days?

MBBS
General Physician, Mumbai
Theres police physic al test what happens if I eat 1pack glucose each day upto 3 days?
Dear Lybrateuser, -You can have glucose before the physical test but not whole pack, mix 1-2 teaspoon in water & have it -have more of carbohydrates like vegetables, rice ,chapatis 2-3 days before the physical test as the stored energy will help you during the physical exam.
You found this helpful
Submit FeedbackFeedback

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Bangalore
Practicing yoga works on the body, mind and soul.
You found this helpful

I am a final year student, until now I was told that due to studies tension and all your weight is not increasing. But now still I am 70 KGS which is too less according to my height. So please guide me how to gain weight. I am ready to take any medicine and scrubs.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a final year student, until now I was told that due to studies tension and all your weight is not increasing.
Bu...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
1 person found this helpful
Submit FeedbackFeedback

I have a hunger problem. I can't eat food properly due to hungriness? and I also want to increase my weight? please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
I have a hunger problem. I can't eat food properly due to hungriness? and I also want to increase my weight? please s...
If you have a fast metabolism and you want to bulk up, changing the way you eat and exercise can help you gain weight more quickly. While you can always gain weight by eating junk food and getting little exercise, the healthier way to do it is by eating plenty of nutrient-rich food and weight training to build up your muscle mass. It?s not going to happen overnight, but if you start right away you?ll see results within a few weeks. Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, Eating this much can take a lot of effort, since you need to stock up on enough food to feed yourself more often. Pack calorie-rich snacks you can eat on the go, like bananas and peanut butter or dense granola bars. Eat plenty of calories at every meal. Eating five small, low-calorie meals isn?t going to cut it; they?ve got to be big and rich in calories. Load up on a restaurant-sized meal each time, with big portions of meat, vegetables, and a carbohydrate. Eating this much might not exactly feel comfortable, but it?s the best way to gain weight fast.[2] ? A large enough breakfast might consist of a three-egg omelet, two slices of bacon or sausage, a cup of roasted breakfast potatoes and a glass of orange juice. ? For lunch, try a fully dressed turkey club on whole wheat bread, two bananas, and a salad. ? Dinner could be a grilled steak, loaded baked potato and a few cups of grilled veggies. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effects you take 1 month trial pack and course is for 3 months.
2 people found this helpful
Submit FeedbackFeedback

How can I gain weight? I want to be muscular, I am eating a lot still am just being skinny. How can I weigh muscular?

BHMS
Homeopath, Pune
How can I gain weight? I want to be muscular, I am eating a lot still am just being skinny. How can I weigh muscular?
Hello. Please eat protein rich food like meat, milk, eggs, fish. Drink milk and fruit juices. Take protein powder to gain muscles. Do daily exercises.
2 people found this helpful
Submit FeedbackFeedback

How can I gain weight in a month? I'm 42 kgs and have a height 5'4. I'm 20. What can I do?

BAMS
Ayurveda, Ambala
How can I gain weight in a month? I'm 42 kgs and have a height 5'4. I'm 20. What can I do?
Dear you can easily gain weight by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
You found this helpful
Submit FeedbackFeedback

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Stay active stay fit
To be fit and active get involved in workplace wellness programs along with fitness schedules and workouts at the health centre. This helps to create a happier healthier work environment with more productive achievements it may also reduces stress at work
If this doesn't happens make time for exercise. Even 10 minutes of brisk walking every day makes a difference. Instead use stairs of lifts.
You found this helpful
View All Feed