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Dr. Virender Jain

MD-Medicine, MBBS

Endocrinologist, Delhi

35 Years Experience
Dr. Virender Jain MD-Medicine, MBBS Endocrinologist, Delhi
35 Years Experience
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Virender Jain
Dr. Virender Jain is a renowned Endocrinologist in Daryaganj, Delhi. He has been a practicing Endocrinologist for 35 years. He has done MD-Medicine, MBBS . He is currently associated with DR Jain Diabetes & Heartcare in Daryaganj, Delhi. Book an appointment online with Dr. Virender Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD-Medicine - Sarojini Naidu Medical College,Agra - 1987
MBBS - University College of Medical Sciences-Safdarjung - 1982
Languages spoken
English
Hindi

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DR Jain Diabetes & Heartcare

5 A/3, Opp HDFC Bank, Ansari Road, Darya Ganj Delhi Get Directions
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Obesity - How It Increases Your Risk of Different Diseases?

MBBS, MD MEDICINE, DM - Gastroenterology
Gastroenterologist, Jaipur
Obesity - How It Increases Your Risk of Different Diseases?

The new epidemic that has taken the world by storm is obesity. The proportion of obese people is increasing and the age of onset of obesity is decreasing gradually. There is an optimal weight for a given height of a person. Obesity is when a person's weight is 20% more than the optimal weight. It brings with it a host of other health conditions, as it impairs the body’s overall functioning.

  1. Diabetes 2: In a normal person, food gets broken down into glucose to provide the required energy for the body using insulin. The body’s inability to produce sufficient insulin to convert the excessive amount of sugar in the body leads to diabetes. Growing to be a leading cause of early death, diabetes brings with it a host of complications affecting almost all systems and parts of the body including stroke, kidney disease, blindness, and death. Diabetes and obesity have a direct correlation and can be prevented and managed by eating a balanced diet, losing weight, exercising, and having a healthy lifestyle.
  2. Heart problems: An increased BMI also ups the risk for coronary heart disease (CHD), where the blood vessels are narrowed due to constant accumulation of fat in their inner walls. This gradually reduces the blood flow through these and may when complete cut-off happens, it could result in heart attack or stroke, affecting the heart or the brain. There could also be cases where the heart fails to pump sufficient blood to the rest of the body, affecting their effective functioning. Obese people also have a higher blood pressure than people who maintain a good BMI.
  3. Breathing problems: One of the main causes of labored breathing is excessive weight. The condition called sleep apnea which is sudden bouts of absence of breathing during sleep is very high in obesity. It can cause snoring, daytime sleepiness, increase the risk of heart disease and stroke. In people with sleep apnea, weight loss is one of the first and most recommended therapies. Asthma and general breathing disorders are also higher in obese people.
  4. Abnormal body cholesterol: Obese people also tend to have abnormally higher levels of body fat, especially the bad cholesterol, which again leads to coronary disease. It is a vicious cycle with one leading to the other and aggravating the other.
  5. Osteoarthritis: Added weight leads to pressure on the hips, knees and lower back. There is added wear and tear and pain, which further limits movement.
  6. Cancer: Some cancers, of the colon, endometrium, kidney, pancreas, gallbladder, breast and esophagus are more prevalent in obese people.

These are just some, there are more. The best way to avoid all these is to watch your weight. If you wish to discuss about any specific problem, you can consult a doctor.

2875 people found this helpful

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Diabetes is a condition where your body is starving as the energy from the carbohydrates in food is not reaching the cells and is circulating in the blood.

The idea here is not to give a diabetic a restricted or reduced diet but a well planned meal/diet.
7 people found this helpful

Sir, 38 years age. I have got TSH (thyroid stimulating hormone) test, which is 5.80.. T3 is 1.05, T4 is 7.52. SGPT: ALT is 94. Please guide me exact situation, it is normal or not. What to do. Any medicine. Prefer homeopath.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Are you presently taking any medicine for Thyroid and if not then what led you to go for these tests.
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Is lady finger juice one glass early morning good to reduce diabetes and later on one tablet of vabose m.O.3 if taken will do to reduce the sugar which is 200 in empty stomach and 400 after food 2 hours

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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As per recent blood test report my fasting sugar level is 103 & uric acid is 7.7. Should I take medicine for that? if yes, please suggest medicine & other precautions, if any.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello there's no need to take any medicine for these levels. But you have exercise regularly so that you do not go to get diabetes.
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I am growing fat. I am suffering from thyroid. I am taking medicine from past one year but still I could not control my weight. What should I follow to control my weight?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
I am growing fat. I am suffering from thyroid. I am taking medicine from past one year but still I could not control ...
Losing weight and keeping it off, is not an easy task and often we are frustrated by failed attempts at doing so. The cause of such failure, mostly, is not making the attempt in a comprehensive and disciplined manner. A comprehensive lifestyle modification program for weight loss not only helps you lose weight but also leads to significant betterment of blood sugar, lipids, bp levels etc. And thus reduces your health risks of diabetes and cvd but also make you feel more in control of your life. Therefore, if you have not been able to lose weight on your own, should consider getting into one of these. The components of such a program should be the following: diet modification and calorie restriction: the diet plan you should follow should be driven by the following principles: it should be aligned to your eating preferences in terms of food and frequency of eating, as much as possible ; no diet plan (low fat or low carb, 4-5 meals a day or more or less frequent meals etc.) has been prov.
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I am 71 yrs 5ft 8 in weight 90 kg am suffering from diabetic for last 5 yrs lately I find that sole of both my feet become numb when I get up in the morning and also my right heel is very painful please advice what I should do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your symptoms of numbness could be due to long standing diabetes in your case although other causes cannot be ruled out especially issues in lower back region. I would advise you for a very strict sugar control, you can take medications like pregabalin or gabapentin in low doses initially, take vitamin b12 and adequate calcium and vitamin d supplementation. Also heel pain could be due to inflammation in your heel fascia. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. I will observe you with this management for around 2 weeks and then we will see if we require any investigations in your case. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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Sir, I am 43 years ,male well built, 85 kg.Off la I found sugar is 120 fasting and 150 pp. Also uric acid 8.8. Pls advice.

PDDM, MHA, MBBS
General Physician, Nashik
Sir, I am 43 years ,male well built, 85 kg.Off la I found sugar is 120 fasting and 150 pp. Also uric acid 8.8.
Pls ad...
The first thing you should do is to eat foods that are high in fiber, This is because fiber rich foods absorb uric acid from the blood. Your kidneys then 'throw' out the excess uric acid. Try to eat Oatmeal, Spinach, cauliflowers and Isabgol in milk if possible.  Please use olive oil to cook your food. Kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin E, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself.  Vitamin C chewable tablets taken 500 mg daily lower uric acid levels within 4 to 8 weeks.  Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.  Many fruits have got potent anti-oxidant properties, like celery seeds, grapes and tomatoes, and these prevent harmful toxins from attacking your organs - releasing uric acid.
1 person found this helpful
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Glycemic Index in Diabetes - Things You Need to Know About It!

MD - Medicine, MBBS
Endocrinologist, Delhi
Glycemic Index in Diabetes - Things You Need to Know About It!

When you are suffering from Diabetes, your first concern would be is to keep your sugar level in check. For this, you need to measure your dietary needs and keep your sugar level in control. Carbohydrates are the main source of sugar in your body. While making your diet chart, make sure that you do include carbohydrates, but only those which would not tamper with your sugar levels randomly. There are certain foods which would shoot up your sugar level to an undesired amount. This would in turn cause various other health problems. The question that arises here is, how would you distinguish between good carbohydrates and bad carbohydrates for your body? Well, the easiest way to differentiate is the use of Glycemic Index (GI).

What is Glycemic Index (GI)?
Glycemic index is a measurement of how soon the body changes carbohydrate foods into glucose. It is usually mentioned in the nutritional information segment behind every packaged food. This would help you to understand whether it can be consumed by you or not, keeping in mind your stage of diabetes and other dietary restrictions that your medical practitioner might have asked you to follow. The lower the number is, say fifty and lower, then it is usually safe for consumption as it takes a long time to convert to glucose. But, if the food has a higher number, say, seventy and above, then it becomes difficult for you consume it as it can harm your body. A Glycemic index is important information that you need to check before buying your food in case you suffer from diabetes.

The index can change from individual to individual:
This is an interesting yet unnerving fact that the index may change from person to person. The statistics mentioned on the packaging is just a starting point. Depending on how the food item is later cooked and what ingredients go into it, the Glycemic index may go down or go up. Some of the important factors for the changing index are the time the food is eaten, the way it is prepared as well as other foods that are consumed along with it. Foods break down into chemical compounds within our body. So, it is nothing but a chemical reaction which might increase or decrease depending upon the other variables.

Thus, these are some essential facts that you need to know about the Glycemic index. It is important to check GI, even at a base level, before purchasing your food; so that later on it does not create an imbalance in your diet schedule.

2761 people found this helpful

I am 40 years old woman suffering from thyroid hypo. My weight is 95 kg. How could I lose my weight. I have tried lots of things but all in vain.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 40 years old woman suffering from thyroid hypo. My weight is 95 kg. How could I lose my weight. I have tried lot...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Diabetic since 7 years taking alephatic tablets but less relief. Today pp fastening is 223. Pl for immediate relief suggest treatment.

MSc
Dietitian/Nutritionist, Chandigarh
Diabetic since 7 years taking alephatic tablets but less relief. Today pp fastening is 223. Pl for immediate relief s...
Tip 1: Get more physical activity There are many benefits to regular physical activity. Exercise can help you: •Lose weight •Lower your blood sugar •Boost your sensitivity to insulin — which helps keep your blood sugar within a normal range •Tip 2: Get plenty of fiber Foods high in fiber include fruits, vegetables, beans, whole grains, nuts and seeds. Tip 3: Go for whole grains Although it's not clear why, whole grains may reduce your risk of diabetes and help maintain blood sugar levels. Try to make at least half your grains whole grains. Tip 4: Lose extra weight If you're overweight, diabetes prevention may hinge on weight loss. Tip 5: Skip fad diets and just make healthier choices Low-carb diets, the glycemic index diet or other fad diets may help you lose weight at first, but their effectiveness at preventing diabetes isn't known nor are their long-term effects. And by excluding or strictly limiting a particular food group, you may be giving up essential nutrients.
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I am 24 years old. I have an diabetes for last 5 month. I am very sad for this problem. Please give me the opportunity to meet you. I want to solutions.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am 24 years old. I have an  diabetes for last 5 month. I am very sad for this problem. Please give me the opportuni...
Yes you can meet or discuss. Please don't worry for diabetes. I can guide you fully to control it and enjoy life with it.
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I am diagnosed with type2 diabetes. Hba1c 8. 3. Doctor prescribed janumet, twice a day. After 3 months, my hba1c came to 5. 8. I stopped all tabs and exercised regularly with diet control. After 3 months my hba1c is 6. 9. Shall I continue without tablet. I want to control diab without tab. Is it ok with this hba1c

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , yes, your blood sugar levels are ok at present and it is because of your exercise and diet. However this may also be what we call as a" honeymoon" period and your diabetes may bounce back. Do keep a regular check on your sugar levels. For the time being you may discontinue the tabs.
1 person found this helpful
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Summer quick travelling tips for people with Diabetes
2 people found this helpful

I am a diabetic patient. 31 years. I have pco. No children yet. I taking tablet dibeta SR 1 gm for diabetes. Is it right for me. What are the natural ways to reduce sugar level.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am a diabetic patient. 31 years. I have pco. No children yet. I taking tablet dibeta SR 1 gm for diabetes. Is it ri...
You should start a brisk walk atleast 30 minutes, do exercise. Take lukewarm water with half spoon methidana powder in the everymorning. Drink water more. Don't use table salt. Take sprouts. Use salad before meals. Don't take fast. Take frequent meals instead of 3 big meals. Avoid junk food and sweets.
3 people found this helpful
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I was diagnosed higher level of uric acid (gout) so was told to take febustat 40 mg for 3-4 months now today my tests for uric acid have come normal from 7.6 to 4.8 as of today but lipid profiles have increased special SGOT and even cholesterol. Level 215 and Sgot 37.1.is it because of febustat .and what you I do is liv 52 tab a good option for 2/3 months or would suggest something else. But I have started resumed workouts and taking proteins shake coz have to build muscle for some project as I am into modelling so do not want to stop that .suggestion plzz.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I was diagnosed higher level of uric acid (gout) so was told to take febustat 40 mg for 3-4 months now today my tests...
The best treatment of Gout consists of restoring the balance of Vata (Air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Mix one teaspoon of apple cider vinegar in a glass of water and drink it two to three times daily. If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea.coffee. Do pranayama early morning. Avoid alcohol consumption. Consult me in private for more details.
1 person found this helpful
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I have suffering with diabetes from last 8 yrs . Me Age is 37 yers. On sunday I checked my HBA1C is 8.3 % & Fasting gluose is 113 . I had used Gyalo M2 forte at evening & Morning .Please suggest what type of medicine & exercise can be help to reduce the blood sugar

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
2 people found this helpful
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Taking gemer 1 for diabetes. Blood sugar is in control 95/150. My age is 70. I am advised to continue life time. Seek your opinion?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although your sugar levels r normal but for better results I will advise u to take below given homoeo med. Alongwith vincetoxicum (adel) 10 dropss in 1 glass freh water morning empty stomach report after 2 months.
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