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Dr. Virender Jain

MD-Medicine, MBBS

Endocrinologist, Delhi

35 Years Experience
Dr. Virender Jain MD-Medicine, MBBS Endocrinologist, Delhi
35 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Virender Jain
Dr. Virender Jain is a renowned Endocrinologist in Daryaganj, Delhi. He has been a practicing Endocrinologist for 35 years. He has done MD-Medicine, MBBS . He is currently associated with DR Jain Diabetes & Heartcare in Daryaganj, Delhi. Book an appointment online with Dr. Virender Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 26 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Medicine - Sarojini Naidu Medical College,Agra - 1987
MBBS - University College of Medical Sciences-Safdarjung - 1982
Languages spoken
English
Hindi

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DR Jain Diabetes & Heartcare

5 A/3, Opp HDFC Bank, Ansari Road, Darya Ganj Delhi Get Directions
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I am suffering from diabetes 1 year ago pp level is 350 and two month before fasting level is 149.

BHMS
Homeopath, Faridabad
Hello, along with your recent follow the below tips to keep sugar within limits. take Sygyzium 1X , 2 tabs twice dailt before meals , morning and night. 1. take Karela jamun ras from SWADESHI Brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. **cut down your sugar and salt intake.**
4 people found this helpful
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My mom has Blood Sugar Level 320 mg+. So which type of food should she take and which do not. She is very much in tension by results of the report.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, blood sugar level of 320 mg (fasting or pp not mentioned) is very high, suggesting uncontrolled diabetes. Needs urgent treatment so as to control the sugar level. It is essential to bring fasting glucose to about 100 mg, pp 150 to 160 mg and hba1c% <6.8. Otherwise a lot of long term complications related to diabetes can set in causing severe difficulties. Foods to be avoided are sweets, deep fried foods, junk foods, pastries, other bakery items, items made out of maida. Consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Should exercise daily at least for 1 hour, brisk walking is a better option. If you need any specific guidelines please come in a private conversation with all the above details plus her weight, height and dietary pattern, then I will be able to guide better. Thanks.
3 people found this helpful
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I am 28 years old. Newly wed. I had a thyroid test, TSH-21 ANTI TPO>1400 will it affect conception?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Probably yes, but first correct your thyroid then try to conceive, because it may affect your baby in fetal development. If you have any further queries, consult me through lybrate app.
2 people found this helpful
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Dear DoctorsMy uric acid level is little bit than normal level. Is there any side effects. If so how can I control it.

PGDHHM, MBBS
General Physician, Delhi
Take diet low in purine level. Avoid high protein and meat. Drink plenty of liquids. Increase the consumption of dietary soluble fibres such as Isabgol, Oats, Spinach, Broccoli. Eat citrus fruits. Hope this helps u. Consult with more details.
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I'm 38 yrs of age. I am suffering from uric acid l go for run in the morning and gym in the evening could you pls tell me about diet and one thing I eat oats (broken wheat) and oats should I eat or not.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.Take tab. Zyloric 100 mg once a day.Take tab. Bencid 500 mg once a day. Tab. Ulracet sos or tab. Naprosyn 500 mg once a day or sos for pain in joints.
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My father have sugar and right now his sugar level reached 550. Please suggest me how to reduce sugar immediately.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, he needs to be put on insulin injections right away, under the care of competent diabetologist. Multiple doses in a day will be needed. Plus daily monitoring of blood glucose at home is (smbg) needed. It is serious condition if appropriate care is not taken consequences can be very serious. Please do not waste any time.
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How to solve a my sugar problem but it's normal stage now any one instructions with me.

BHMS
Homeopath, Faridabad
Hi, Blood sugar or type-2 diabetes is a lifestyle related problem, so making a few lifestyle changes can lower the chances of developing type 2 diabetes. -Excess weight is the single most important cause of type 2 diabetes, so control or reduce your weight if you are overweight! -Avoid sedentary lifestyle and start get moving. Brisk walking for a half hour every day reduces the risk of developing type 2 diabetes. -Modify your diet: *Choose whole grains and whole grain products over highly processed carbohydrates. The bran and fiber in whole grains make it more difficult for digestive enzymes to break down the starches into glucose. *Avoid sugary beverages which have a high glycemic load, and drinking more of this sugary stuff is associated with increased risk of diabetes. *Choose good fats instead of bad fats. Good fats found in liquid vegetable oils, nuts, and seeds. Trans fats or bad fats are found in many margarines, packaged baked goods, fried foods, fast or junk foods. *Limit intake of red meat and processed meats. Nuts, seeds, beans, tofu, or poultry are much more healthful protein choices. -Quit smoking. -Moderate alcohol consumption decreases the risk of type 2 diabetes. -Avoid taking unnecessary stress or tension! And keep an optimistic attitude in life!
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Doctor low amh ka matlab kya hai? Eggs ki quality ka kharab hona ya eggs ki quantity kam hona.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It means that the quantity of your eggs is low. Quality is more determined by age. The lower your AMH and the higher your FSH, the worse it is supposed to be in terms of fertiliity. FSH fluctuates alot so AMH is thought to be more predictable.
1 person found this helpful
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My husband works a lot. He is feeling so weak suddenly now a days. Does this weakness cause, if sugar level decrease? Or else increase? please explain me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily. Do exercise and yoga.
3 people found this helpful
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He is a diabetic patient. He. Is 45 years. And we know ten day ago he is a fatty liver patient. So this incident is very worry issue for us. So how can we reduce this problem.

MD - Medicine, MBBS
General Physician, Kangra
mam fatty liver is very much commonly associated with diabetes.controlly sugar and lipids is must.tab metformin will be helpful for both diabetes and fatty liver....get his liver function test done and review with results
1 person found this helpful
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What are easily available low glycemic foods in India? The kind of foods that keep blood sugar level nearly stable for few hours, hence helping in staying energetic and motivated? Thanks in advance.

Diploma in Diabetology, MBBS
General Physician, Amritsar
Good question, in fruit category gauva, jamun, green apple, in salad raddish, tommoto, cuccumber, in cooked food mossi roti, stuffed roti with palk, mooli methi, boiled eggs without yellow part, black channas are food of relatively low glycemic index.
3 people found this helpful
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My mother (43) is getting thinner and she sometimes quivers. She has gained no weight in last few months. What can be the reason? She has thyroid as well.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user Know and understand how to gain weight in a healthy manner While some people try their level best to lose weight, others go to all kinds of lengths to gain weight in order to look healthy. Contrary to belief, people who are generally skinny don’t know how to increase weight and often find it difficult to do so. This is usually because they have a high body metabolism rate which doesn’t allow fat to accumulate, resulting in faster burning of calories. Fortunately, there are several tips to gain weight, which are not only effective, but healthy as well. How to increase weight and stay healthy If you are attempting to increase your weight, it is important to remember that simply eating anything at all will not help. Incorrect eating habits might not only affect your body functioning, but could also have other undesired effects on you. This is why it is important to eat correctly, while keeping track of your daily activities. Listed below are some simple and effective tips to gain weight. Put together a schedule Like most other things, it is essential to put together a detailed and achievable schedule that will help you gain the numbers you want. For this you will need to measure the different parts of your body like thighs, waist, hips, stomach etc. So that you can keep track of your progress. Along with keeping a track of your measurements, it is also necessary to keep track of the foods you consume and the kind of exercise that you might have to indulge in to help pile on the pounds. Prepare a nutritious diet plan When trying to increase weight, you simply cannot start by consuming fatty foods. Much like how you follow a particular diet to lose weight, you will have to chart a specific diet plan to put on weight. For this you have to pay careful attention to the proteins, fats and carbohydrates you consume. Ensure you diet has foods that are rich in calories and will help you gain weight like nuts, oats and whole grains. Other foods that can help to increase weight are dairy products like cheese, yogurt and ice creams. You can also include beverages like fresh fruit juices or milk shakes to help increase your weight. Strategic and frequent meals Instead of over indulging in food, it is advisable to consume 5-6 small portion meals every day, within a gap of 3-4 hours. When doing so, you should also make sure that you consume those foods that are higher in calories first, and then the ones with lower calories. For instance, while having breakfast, have eggs first and then cereal. It is also important that you eat the right kinds of food which will help you gain weight naturally, rather than foods that are full of sugars and fats. Healthy and nutritious snacks You are bound to feel hungry in between meals even on a healthy diet. In such times, it is best to keep nutritious and healthy snacks at reach to sate hunger pangs. Whole wheat or whole grain sandwiches, fruit and nut mixes, dry fruits and pistachios are some of the best snacks because they provide necessary nutrition and are tasty. Drink plenty of liquids One of the most important parts of a diet, whether losing or gaining weight, is to drink plenty of liquids to keep your body hydrated. However, while losing weight requires beverages like water and green tea, while gaining weight you need to have beverages that supplement you with calories. Fresh fruit juices and fruit milkshakes are some of the best options because along with keeping you hydrated, they also provide the necessary calorie intake and do not affect appetite. Weight and strength training In addition to consuming the right foods, it is also important to add weight and strength training to your daily activities. With this you can strengthen muscles, which in turn can help in increasing overall body weight. Light or medium strength or weight training will help in adding lean muscles, which is ideal for those who want to gain weight while staying fit. However, it is important to stay away from too much of cardio or aerobic exercises as they are usually used for burning fat and calories. Get adequate rest While eating all the right things and working out to gain the right amount of weight, it is also vital that you get adequate rest. Keeping up with a busy work life and looking after yourself well can be a little draining, which is why you need to sleep and rest well. This will rejuvenate both, your body and mind and leave you feeling fresh and healthy every day. These are some of the most effective tips to gain weight, naturally and healthily. However, if you don’t know how to increase weight in the right way, you can also consult a nutritionist or dietician to help you get the right schedule. This will ensure you have someone knowledgeable to speak to in case you run into any difficulties.
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MBBS
General Physician, Sangli
HOW TO INCLUDE SWEETS IN DIABETIC FRIENDLY DIET:

Hold the bread (or rice or pasta) if you want dessert. Eating sweets at a meal adds extra carbohydrates. Because of this it is best to cut back on the other carb-containing foods at the same meal.
Add some healthy fat to your dessert. It may seem counterintuitive to pass over the low-fat or fat-free desserts in favor of their higher-fat counterparts. But fat slows down the digestive process, meaning blood sugar levels don’t spike as quickly. That doesn’t mean, however, that you should reach for the donuts. Think healthy fats, such as peanut butter, ricotta cheese, yogurt, or some nuts.
Eat sweets with a meal, rather than as a stand-alone snack. When eaten on their own, sweets and desserts cause your blood sugar to spike. But if you eat them along with other healthy foods as part of your meal, your blood sugar won’t rise as rapidly.
When you eat dessert, truly savor each bite. How many times have you mindlessly eaten your way through a bag of cookies or a huge piece of cake. Can you really say that you enjoyed each bite? Make your indulgence count by eating slowly and paying attention to the flavors and textures. You’ll enjoy it more, plus you’re less likely to overeat.

TRICS FOR CUTTING DOWN ON SUGAR:

Reduce how much soft drinks, soda and juice you drink. A recent study found that for each 12 oz. serving of a sugar-sweetened beverage you drink a day, your risk for diabetes increases by about 15 percent. If you miss your carbonation kick, try sparkling water with a twist of lemon or lime or a splash of fruit juice. Reduce the amount of creamers and sweeteners you add to tea and coffee drinks.
Sweeten foods yourself. Buy unsweetened iced tea, plain yogurt, or unflavored oatmeal, for example, and add sweetener (or fruit) yourself. You’re likely to add far less sugar than the manufacturer would have.
Reduce the amount of sugar in recipes by ¼ to ⅓. If a recipe calls for 1 cup of sugar, for example, use ⅔ or ¾ cup instead. You can also boost sweetness with cinnamon, nutmeg, or vanilla extract.
Find healthy ways to satisfy your sweet tooth. Instead of ice cream, blend up frozen bananas for a creamy, frozen treat. Or enjoy a small chunk of dark chocolate, rather than your usual milk chocolate bar.
Start with half of the dessert you normally eat, and replace the other half with fruit.
11 people found this helpful

My daughter is 32 years old. She has Hypothyroid and is under treatment for the same. Her height is 5'11" and her weight is about 92 kg. I have been trying for reduction in her weight, but of no avail. Fat has got deposited on her hips and there seems to be a very big curve from her back to hips. Tell me a remedy to get rid of the fat accumulated on her hips.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, if she is on treatment with thyroxine tablets then to have effective control of all symptoms tsh levels should be between 3 to 4 milli units/ml. If that is not achieved, then efforts to reduce weight will not succeed. Alongwith correct dosage, there should be a dietary restriction. Her caloric intake has to be based on ideal body weight (80 kgs). It is better if joins a gym for workout under guidance and dietary control has to be very good.
4 people found this helpful
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I am 48 years old male. The uric acid level in my blood is 7. Do I need to take medicines ? If yes, which medicine? And if no, how to manage uric acid levels? Please guide?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Take g amrita tablets 2 tab twice a day after meal and avoid potato, arabi, whole pulses, rajma, chole etc. Drink plenty of water and check uric acid after 30-40 days.
2 people found this helpful
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As a Type II Diabetic on Insulin with good diet control is it enough that blood sugar test be done ONLY for (1) Morning Fasting, and (2) Evening Fasting 6.30 to 7 pm pre-dinner (3) Thus omitting Breakfast and Lunch PP blood sugar tests?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, If you have really good & consistent blood glucose control then you may be able to manage with less number of tests a day. However, if glucose levels are bad then more tests are required to adjust the dose of Insulin. Since, no levels are mentioned and no mention is made of HbA1c% it is difficult to give exact advice. Thanks.
1 person found this helpful
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Merit left leg ki fingerkai joint mai pain hota hai. Dr. Nai checkup kai baad uric acid ki medicine di par teekh nahi huaa. Please advice me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated do reply back for private consultation and detailed treatment plan.
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How to control high blood pressure and blood sugar in case of fat body? tell some simple home based methods.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
to control high blood pressure and high blood sugar specific drug treatment is essential. Other remedies are additional support. No" simple home remedy" can control these conditions. If some one is over weight, then weight reduction has to be done by exercise and diet restriction, avoiding deep fried foods, junk food, pastries, alcohol, red meat, egg yolk etc.
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I am long time diabetic and taking insulin. My sugar level is under control and not having any complication so far. My present problem is that I am having constipation and need to take regular laxatives and need to visit toilet 2 to 3 times everyday. Can you provide me long term solution to take care of my problem.

MBBS, CCEBDM
Diabetologist, Bangalore
Hi Have lots of fresh vegetables, greens and fruits as the high fibre in them will regularize your stools and prevent constipation. Also make sure you drink atleast 3litres of water a day.
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