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Dr. Virender Jain

MD-Medicine, MBBS

Endocrinologist, Delhi

36 Years Experience
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Dr. Virender Jain MD-Medicine, MBBS Endocrinologist, Delhi
36 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Virender Jain
Dr. Virender Jain is a renowned Endocrinologist in Daryaganj, Delhi. He has been a practicing Endocrinologist for 36 years. He has done MD-Medicine, MBBS . He is currently associated with DR Jain Diabetes & Heartcare in Daryaganj, Delhi. Book an appointment online with Dr. Virender Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Medicine - Sarojini Naidu Medical College,Agra - 1987
MBBS - University College of Medical Sciences-Safdarjung - 1982
Languages spoken
English
Hindi

Location

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DR Jain Diabetes & Heartcare

5 A/3, Opp HDFC Bank, Ansari Road, Darya Ganj Delhi Get Directions
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My weight is 82 kg, age 49, height 174, male,blood sugar fasting 111 mg/dl, after 2 hours glucose load 113 mg/dl, pulse rate 64 and waist circumference 103 cm dated 30-05-17. Now I want to decrease the weight. Kindly suggest me.

MBBS, MD
Endocrinologist, Delhi
My weight is 82 kg, age 49, height 174, male,blood sugar fasting 111 mg/dl, after 2 hours glucose load 113 mg/dl, pul...
Diet and exercise are both important to reduce weight. Diet should be low calory, low fat and high fibre.In simple language avoid excessive sweets, sugar,sweet fruits, ghee oils of all kind (Refined and nonrefined both, eat a plateful of salad before every major meal. Do not take any thing in between meals. Regular exercise is must which should bew gradually increased up to your capacity. Maintain diet control and exercise.
1 person found this helpful
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I have thyroid and I am taking thyronorm 75 mcg current thyroid is 2.270. I am getting my periods 56 days. Now light spotting from 2 days. Hpt is negative. Is there a chance of pregnancy.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have thyroid and I am taking thyronorm 75 mcg current thyroid is 2.270. I am getting my periods 56 days. Now light ...
Hello your thyroid status is good with medicine. The delay in periods may be due to some other reason. It should be properly investigated. Archana gupta.
2 people found this helpful
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Hi doctor I feel exhausted and start like shivering not because of cold, like feeling very low Then if I take water to drink or s nothing sweet to eat, I feel good. Am I suffering from diabetes.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Hi doctor
I feel exhausted and start like shivering not because of cold, like feeling very low
Then if I take water t...
Hope you r consuming a good healthy breakfast, every single day. Your symptoms seem to b coz of prolonged lack of food ie long gaos between 2 meals, esp between the last meal of the day n your breakfast.
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Tips and Foods to Help You Get Regular Periods

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Tips and Foods to Help You Get Regular Periods

If your period is irregular or nonexistent, you won't benefit from the effects of high estrogen. The point of highest estrogen is your pre-ovulatory stage. If you're on a 28 day cycle, ovulation occurs from days 12-16 (though it varies, depending on your stress level, the foods you eat, the exercise you're doing, etc). This means that pre-ovulation occurs on about days 8-11 (but again, it varies from woman to woman).

Your first step in regulating your periods is figuring out what's causing an irregular menstrual cycle. Once you determine the cause, you'll be better able to find an effective treatment.

1. Omega-3 fatty acids - salmon, sardines, fish oil supplements

The blood vessels in your ovaries are tiny, which makes them vulnerable to damage and poor circulation. Smoking, obesity, and high cholesterol can negatively affect your ovarian blood vessels, which blocks hormones and blood flow. Fish oils enhance blood circulation, reduce damage from free radicals, fight the effects of aging, and increase dopamine (which improves your mood!).

2. Non-white foods to regulate your menstrual cycle

Most natural foods are not white, so you can assume that if a food is white, it is probably processed to the point of being unhealthy! To make your menstrual cycle regular, avoid white flour, sugar, white potatoes, white bread, white pasta, and white rice. They disrupt your menstrual cycle by creating insulin surges that result in fat storage. This excess fat storage negatively affects ovulation and your periods - and can cause irregular periods. The simple tip on how to get regular periods: stop eating food that is white.

3. Protein - cottage cheese, lean meats, nuts to balance your hormones

Finding sources of balanced protein can be a challenge for busy women, but it is a must for hormonal balance. The more you balance your hormones, the more regular your menstrual cycle will be. Plant proteins are especially good for enhancing fertility and hormonal balance: almonds, walnuts, peanuts, cheese, hard boiled eggs, soy chips, hummus, canned sardines, and edamame.

4. Healthy beverages - because your cycle is affected by what you drink

Another 'food' to make menstruation regular is nettle leaf tea. The ingredients are so healthy: Organic Fennel Seed, Organic Ginger Root, Organic Cinnamon Bark, Organic Chamomile Flower, Organic Raspberry Leaf, Organic Anise Seed, Dong Quai Root Extract, Chaste Tree Berry Extract, Juniper Berry Extract, and Organic Parsley Leaf.

5. Vitamin D for regular periods

Vitamin D is a little hard to come by in food, Eat vitamin D-fortified milk products, tuna, egg yolks, salmon, sardines, and (yuck) cod liver oil. This vitamin improves communication between your cells, which stabilizes your hormones. Vitamin D is also vital for cancer protection - especially breast, colon, ovarian, and prostate cancers.

To increase your vitamin D and make your menstrual cycle regular, make sure you're getting enough sunlight. Where you live and the color of your skin determines how much time you should spend in the sun, but my research tells me that the average North American should spend about 10 minutes in the sun about 2-3 times per week. If you aren't getting enough vitamin D and you want to regulate your menstrual cycle, check out the vitamin D supplement above.

6. Dark chocolate to balance your menstrual cycle

Chocolate contains flavenoids, which have estrogen-like activity and help improve circulation by reducing platelet clumping. Flavenoids also enhance microcirculation in the ovaries and endocrine glands and increase dopamine (a 'feel good' hormone). Not just any old chocolate will do: eat dark chocolate that contains at least 70% cocoa solids.

But don't eat too much chocolate. You'll gain weight and confuse your hormones, which can contribute to irregular periods.

7. Castor oil and hot water bottles

Here's how to use castor oil and hot water bottles to regulate your period:

Moisten a flannel pack (an old T-shirt will do) with warmed castor oil. Place the oil-side down on your lower abdomen with a hot-water bottle on top of the flannel pack. Cover with a towel. Do this daily for an hour - but not when you're getting your period) for a few months. Then, gradually reduce frequency to twice a month.Your period might become heavier or more painful, but that's just stagnation clearing from the uterus.

8. If your periods are heavy, consider iron supplements

If your periods are both irregular and heavy, you might consider taking iron supplements. One of the common causes of iron deficiency and anemia is heavy bleeding during menstruation. If you don't get enough iron in your diet or the foods you eat, your body's iron stores will diminish and you'll experience fatigue.

9. Learn about Polycystic Ovarian Syndrome

While irregular periods are common among teenage girls, an underlying hormonal disorder may be the cause of long-term irregular periods in adult women. Polycystic Ovarian Syndrome is an endocrine disorder that is characterized by an excess of androgens or male hormones in the body. The imbalance of hormones interferes with the growth and release of eggs from the ovaries, which can prevent ovulation and menstruation.

Menstruation begins on average at age 12 for most women, and a normal menstrual cycle is approximately 28 days. Girls should have a regular menstrual cycle within approximately two years after they get their first period, or by age 17 at the latest. If you've been getting your period for more than two years and you're over 17 years old, you may want to talk to a doctor about how to regulate your period - and you may need more than information about foods to make your menstrual cycle regular.

21 people found this helpful

Can a diabetic patient eat curd and milk which is available in market like amul, motherdairy.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Can a diabetic patient eat curd and milk which is available in market like amul, motherdairy.
Yes, there should be no problem in this.around 400 ml of milk is permitted. This includes curds paneer or buttermilk or plain tea
1 person found this helpful
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I am 67 m with diabetes2. Taking metaformin 500 three times bs level 135 to140 mg pp. Any advise.

MBBS
General Physician, Cuttack
I am 67 m with diabetes2. Taking metaformin 500 three times bs level 135 to140 mg pp. Any advise.
Your blood sugar is under control. Continue with the medicine. Go for regular walk and control your diet by avoiding sweet and excess carbohydrate
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Dear sir. My mom is a diabetic patient she is 48yrs old. Her sugar level is 400. She is taking GlycometGP2 twice a day. But no use. Please guide me. Thanks.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
She is having abnormal glucose Immediately consult a good diabetologist have good diet planning+exercise+timely medicines
1 person found this helpful

Iam 55 and taking regular B. P. And Thyroid and both are under control. These days having backache, joint pains with some noise while standing or action. Also itching in eyes with moisture and not able to get taste of eating home made. Controlling diet also Not getting tastes and feeling tiresome. Working for I. T. Co. Weight 69 height 5.8, thyroxine 50mg. B. P. Tablet metocard xl 50 and LTK 50 are regular dose. Thyroid 4 months bk was 8.8 and now after 4 months is 2.3. B. P normal. Kindly suggest what should I do for better health and backache severe pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Iam 55 and taking regular B. P. And Thyroid and both are under control. These days having backache, joint pains with ...
For backache -\ get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.\
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What is maximum dosage of metformin for type 2. Age 64. Weight 91 kg, height 172cm. I take 1000 mg sr bd. I also take pioglitazone 30 in morning, sitagliptin 50 mg. Bd, glynase 10 mg morning and recently started insulin 10 +15 units per day to bring bs under control. Idea is to avoid pioglitazone.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
What is maximum dosage of metformin for type 2. Age 64. Weight 91 kg, height 172cm. I take 1000 mg sr bd. I also take...
Mr metformin can be taken up to 2500 mg per day. But 100 mg is also a high dose only. If it is not causing any gastro intestinal side effects then no problem. It is really good that you have started on insulin because looking at amount of drugs that you are taking, it is necessary for you to shift to insulin. By doing self monitoring of blood sugar daily you can increase the insulin dosage every alternate day till you reach target fasting level. It is good to reduce or take away pioglitazone.
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Feel embarrass to consult doctor as I feel that I have piles since my anus is swollen one side as I can sense lump one side (external) and my motion also not good .I have faced same problem four years back I below used tablets upon my friend suggestion PanTocho 20 mg tab wysolone 10 mg ampoxin 500 mg cap combiflam tab Currently I am using the same since 10 days but didn't see any changes it looks like its increasing .please advice.

MBBS
General Physician, Trivandrum
Feel embarrass to consult doctor as I feel that I have piles since my anus is swollen one side as I can sense lump on...
Conservative measures to decrease straining and constipation in hemorrhoids/piles many patients see improvement or complete reduction of many symptoms with conservative measures which can be tried at home. Warm baths bathing in tubs with warm water alleviates pain and severity of piles. Ice can also relieve the pain of acute thrombosis. The sitz bath can be tried for symptom relief. Sitz bath is done by sitting in a bowl of warm water to which salt is added. It is usually done for about 20 to 30 minutes twice or thrice a day. High fiber diet a high fiber diet includes more than 25 g of fiber per day. Many hemorrhoidal symptoms reduce when dietary changes are made. Addition of fiber supplements to already existing diet is a good plan. Toilet habit retraining and stool softeners patients should sit on the toilet seat only for the time required to evacuate the lower bowels. Persistent straining or prolonged sitting can lead to increased size of hemorrhoids. Stool softeners can be taken to soften stools if there is hard stools which can cause undue straining while going to toilet. Topical agents topical ointments and creams can be used to decrease itching and inflammation. Topical hydrocortisone can reduce some symptoms of piles but prolonged use is not recommended. Adequate water intake. Patients suffering from hemorrhoids should take adequate amounts of water which can ease the passage of stools.
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