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Dr. Vinita Garg

MBBS

Gynaecologist, Delhi

200 at clinic
Dr. Vinita Garg MBBS Gynaecologist, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vinita Garg
Dr. Vinita Garg is an experienced Gynaecologist in Shalimar Bagh, Delhi. She is a MBBS . You can visit her at Get Well Hospital in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Vinita Garg on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Get Well Hospital

S-19, Extn-1, Sai Baba, Shalimar Bagh. Landmark:- Near Dayanand Park, DelhiDelhi Get Directions
200 at clinic
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Get Well Hospital

S-19, Extn-1, Sai Baba, Shalimar Bagh. Landmark:- Near Dayanand ParkDelhi Get Directions
200 at clinic
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We are late married I am 33 and my wife is 29, Is pregnancy after 30 years is risky for women, I heard delivery is difficult. please reply.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
We are late married I am 33 and my wife is 29, Is pregnancy after 30 years is risky for women, I heard delivery is di...
Pregnancy after 30 is of course risky but many women are becoming pregnant and delivering baby successfully. So, stop worrying and consult gynecologist for preconceptional care- to check up her health and correct if any abnormality is found.
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Hi How blood comes from Vagina. Does pennis inserted is the same hole, in which blood flows while in periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, menstrual blood comes out of uterus through cervix and into the vagina, however penis enters the vagina and not through cervix or uterus during intercourse.
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Hello sir my weight is 84 kg and my baby's age is 2.5 yrs I am on diet these days but feel very weak some time while doing exercise. I drink green tea and sprouts. Tell me reason and suggest something.

MBBS
Sexologist, Panchkula
Hello sir my weight is 84 kg and my baby's age is 2.5 yrs I am on diet these days but feel very weak some time while ...
You may not be taking diet with nutrition. Avoid dieting and do exercises and take proper balanced diet to reduce weight.
9 people found this helpful
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My mother is ill now so my aunt is giving breast feed to my brother. Is there any problem to give breastfeed to a child of other lady?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, your little brother is lucky to get breast milk. You should thank your Aunt.. It is absolutely safe.
1 person found this helpful
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10 Myths That Are Holding Obese People Back!

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
10 Myths That Are Holding Obese People Back!

1. Exercise can make you skinny

Not true! If you don't curb your intake, exercise can actually make you more efficient and cause more fat deposition. Exercise is important for maintaining health and strength, but just don't believe the myth that you can lose fat by exercising.

(calories in) - (calories out) = (stable weight)

2. Eating less fat causes weight loss

Another common myth is that low-fat diet causes weight loss. Over 60% of the population is overweight, and about one fifth of the entire population is either diabetic or pre-diabetic! Low-fat diets don't lower body fat.

3. Low thyroid causes weight gain

People who still believe that they are overweight because of a 'thyroid problem', should reconsider that notion. Multiple studies on the effects of thyroid on weight have failed to find a connection and yet the myth persists. There are many medical doctors and other practitioners that perpetuate this myth, telling people, 'It's not your fault, it's your thyroid'. They are then given thyroid hormones to take, but don't lose weight.

4. Diet pills help you lose weight

All of the studies done on diet pills show a short-term loss of weight with a long-term gain. Moreover, they cause brain dysfunction. Why are they still used? Because of public demand. People are trying to appear to be healthy with drugs that are actually harming their health. Diet pills, whether over-the-counter or prescription are not the answer to being overweight.

5. High-nutrient-and-low-calorie foods are expensive!

Of course, ounce-for-ounce you will find that organic foods cost more than those smothered in pesticides, and prepared foods seem to cost less than their unadulterated counterparts, but this isn't the whole picture. Eating smaller amounts of grass fed meat, or wild caught fish maybe twice per week, and having organic fruit and vegetables instead of packaged snacks is actually less expensive. People who are eating nutritious foods don't eat when they aren't hungry, whereas snack foods are eaten for taste and hunger doesn't matter. That's why people get fat on snack foods. Moreover, preparing the food in your home will save lots of money over going to restaurants.

6. Skipping a meal per day can help you lose weight and improve your health

In fact, eating three meals a day may actually help to stave off obesity! Studies show that skipping meals slows down metabolism as the body's tries to reserve its energy stores for daily function. And skipping meals increases the likelihood of overeating or even binge eating later in the day.

7: Body fat is bad for you

Actually, without body fat, your organs would not function properly, your bones would break easier, you would have impaired cognitive ability, and you would be putting yourself at risk for a heart attack. Body fat itself is not bad for you. How much of it, what type, and where a person's fat is stored on their body makes a difference.The Truth About Your Weight and Your Health, fat storage on the hips and thighs is associated with a lower risk of heart disease and Type II Diabetes in both men and women.

8: Being fat is worse for your health than being thin

Here's the biggest shocker, and a fact that sadly goes unnoticed; the risk of death from a very low BMI is greater than for someone at a high BMI! Skinny people die as a result of their weight than fat people do.

Warning, being as thin as this airbrushed model's image may be hazardous to your health."

9: Genetic makeup will not allow an Individual to be lean and fit

Obesity tends to run in families. A genetic cause is indicated; though it must be remembered that family members share not only genes, but also their diet and lifestyle habits. Individuals cannot change their genes, but they can change what they eat and how active they are. Even individuals who are genetically predisposed to obesity need not become obese, they can manage to lose weight and keep it off.

10: Weight gain in women over time is healthy and part of a natural aging process.

Weight gain of more than 20 pounds is not a normal part of the maturation process. It may actually increase a woman's risk of an obesity related disease.

3415 people found this helpful

I am 26 years old female. I am experiencing frequent white discharge from my vagina. Would it cause any problems during sex or pregnancy?

MBBS, DGO
Gynaecologist, Dehradun
Hello White discharge may be caused due to vaginal infection. Visit a gynaecologist and get yourself examined so that you can be given treatment to treat the infection.
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I had my first intercourse on 5th midnight. I started bleeding after 6 hours of my first intercourse. It has been 2 days and I am changing two pads a day. My last periods were on 10th june to 14th june. I am confused whether it is my periods or vaginal bleeding. I felt a bit dizzy jst after sex when I tried to walk. So is there a possibility that I started bleeding internally that moment?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I had my first intercourse on 5th midnight. I started bleeding after 6 hours of my first intercourse. It has been 2 d...
If it is periods, the bleeding will be darker, with small pieces of clots. It will reduce in quantity by 50% on day 3. If it is bleeding due to injury after intercourse the blood will be bright red in colour and it will flow at constant rate. If it continues beyond the third day, see a gynecologist.
3 people found this helpful
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I am having my periods last month according to my date. After having sex. But this month I am having 1 week later and there is no flow in my vagina during periods only I getting pain.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having my periods last month according to my date. After having sex. But this month I am having 1 week later and...
Hello, you may rule out pregnancy first with a urine pregnancy test and if the test is negative then the deal is likely to be stress induced and you may actually wait for another week to allow menses to return naturally before opting for progesterone withdrawal.
1 person found this helpful
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I have pcos, I'm on normoz, medical, naturogest now, had slight bleeding before 5 days f periods due. I want to be pregnant, scared , does naturogest give me period?

BHMS
Homeopath, Delhi
I have pcos, I'm on normoz, medical, naturogest now, had slight bleeding before 5 days f periods due. I want to be pr...
Pcos can shatter you plans of getting pregnant. You need to get regular check up and have proper diet, sleep and exercise. You may also take homoeopathic treatment for the same.
1 person found this helpful
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Have you ever heard that one got pregnant from the sex done with cloths on? I had sex with three layers of clothing, she had two layers. But while humping I cummed in my underwear. Pregnancy possible?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
It is hard to believe but as sperms are mobile and if discharged near the vagina they may travel. But it is commonly seen that even when people are suffering from premature ejaculation, females have become pregnant. I hope your girlfiriend is not scaring you or has another invisible partner. Check.
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I got married on April 24th 2017. I have regular periods every month. This month it was late for 6 days. My last period was on 7-6-2012 so technically I was expecting on 5-7-2017 but it didn't happen and I was under impression that I might be pregnant. I also experienced slight pain and change in colour in my breast. Why did this happen? Please advise what next I should do?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I got married on April 24th 2017. I have regular periods every month. This month it was late for 6 days. My last peri...
Change in life (as you have gone with marriage) may have some changes in our body. Especially females may face such issues frequently due to their complex hormonal system. 6 day delay is an insignificant time to diagnose something. I would suggest not to worry. Secondly, this slight pain and change in color in the breast can also be seen in connection with slight hormonal disturbance. Again, it is not worth worrying. I would recommend to observe the same symptoms for another three months, if it continues you can contact me for the same.
1 person found this helpful
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5 Cheap Superfoods You'll Even Find In Your Local Mandi

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
5 Cheap Superfoods You'll Even Find In Your Local Mandi
5 Cheap Superfoods You'll Even Find In Your Local Mandi

Everyday you’ll hear about a new fancy ‘superfood’ that you absolutely must include in your daily diet. Some would ask you to gorge on goji berries, while some would advise bingeing on bee pollen (!). All this can get a little overwhelming for the average Indian individual. The good news is that there are certain everyday superfoods you can get from your local mandi.

Here are six of them you easily could and absolutely should include in your cart to guarantee a healthier and longer life without burning a hole in your wallet at an expensive gourmet store.

1. Carrots: Carrots are your best source for a healthy intake of Vitamin C, beta-carotene (Vitamin A), magnesium, potassium, and other antioxidants that are essential for the functioning of your immune system. Plus the good thing about carrots is you can have them anyway you want - so sauté them as a part of your mixed vegetables or feast on your favourite 'gajar ka halwa.' The choice is yours. One raw carrot a day is ideal.

2. Coconuts: An excellent source of essential fatty acids, raw coconuts are equipped with quite a few health benefits. They are anti-microbial food and natural hormone boosters. The other good thing about them- they don't add to your weight. Coconut fat is used by the liver for the production of energy, thereby keeping your weight in check. Raw coconut shreds, raw coconut butter and coconut flour are the forms in which you should consume this superfood. Although if you’re already obese, you should avoid consuming coconut as it has a high calorie and saturated fat content.

3. Apples: 'An apple a day, keeps the doctor away' did not become so popular without cause. High quantities of pectin, potassium and Vitamin C make it a superfood you just can't ignore. Apples are known to keep your heart healthy, lower your cholesterol and body weight and improve your mood. Plus, they keep you fuller for a longer time than unhealthy processed junk food. A fun fact you must know- the tarter the apple, the better it is for you as it contains more antioxidants. 3 apples a day are good to keep you healthy always.

4. Bananas: The superpower of bananas lies in its tryptophan content. Tryptophan is an amino acid that converts to serotonin. Serotonin is a brain neurotransmitter that improves your mood, so you should be sure to add it to your grocery list next time. Potassium and Vitamins B and C further make it a superfood you must try. Have it raw or make a smoothie for yourself to enjoy its benefits. Just like apples, 3 bananas a day are good enough.

5. Dark Chocolate: At the end of a hard day, it is important to treat yourself. So why not go for a healthy dose of dark chocolate? Dark chocolate is full of antioxidants, and is currently creating buzz in the medical world that it might be helpful in preventing cardiovascular disease. Do you need more reason to indulge?

A word of caution: Be careful with your consumption of dark chocolate, specifically if you suffer from cardiac disorders or have a high cholesterol. Its high calorie content is not good for those who are overweight either. It is advisable to have no more than 100 gms of dark chocolate in a day.

If you would like to consult with me privately, please click on 'Consult'.
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I am 43 years old. and recently im facing the problem of urine leakage just after urination. moreover at time of sex .my vagina becomes so tight that penetration is not possible .i m getting pain too during penetration.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 43 years old. and recently im facing the problem of urine leakage just after urination. moreover at time of sex ...
Hello- Urine control and contraction of vaginal muscle depends upon the strength of PC muscle of perinium. Your symptoms suggests that your muscle has lost his strength due to improper schedule. Practice Kegel and reverse Kegel exercise to regain the control on PC muscle, it will solve your issue.
2 people found this helpful
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What is the best time of intercourse in case of healthy fertilisation if the partner has variable length of menstruation cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What is the best time of intercourse in case of healthy fertilisation if the partner has variable length of menstruat...
It the cycles are not regular it has to be calculated every month.from the next period 14 days before the date comes 3 days before and 3 days after .1 week you should have the intercource
7 people found this helpful
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Can I take pueraria mirifica capsules to increase my chest measurement? Is it safe to use?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can I take pueraria mirifica capsules to increase my chest measurement? Is it safe to use?
Hello, it is not recommended at all and there are no data available for its successful or beneficial usage.
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Hello doc, my daughter told that she is having a brown discharge 2 days ago and I taught that she will have her periods but no she did not. Now she is telling that she is having a watery discharge. Will she have her periods next day or so? Tell help out doc cause we have to attend some events.

BAMS
Ayurveda, Bangalore
Hello doc, my daughter told that she is having a brown discharge 2 days ago and I taught that she will have her perio...
Hi, Brownish discharge may be an indication of the forthcoming periods. Wait for another 2-3 days. She is supposed to get her periods.
8 people found this helpful
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I m 21 years old female. I have problem in my stomach. Every month I have irregular period problem. Please give me the proper solution.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I m 21 years old female. I have problem in my stomach. Every month I have irregular period problem. Please give me th...
You need to get a USG done to see if you have polycystic ovaries along with a serum TSH, Prolactin, FSH and LH. Depending on these results you will need hormonal pills prescribing.
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My wife is 36 years old and we are married for 12 years. My wife is not interested in having sex and becomes irritated when her nipples are touched or sucked. She feels like tickling. What is the solution?

DGO, MBBS
Sexologist,
My wife is 36 years old and we are married for 12 years. My wife is not interested in having sex and becomes irritate...
Do you have any sexual problem due to which she is not satisfied and avoiding sex? do you have kids? these issues if present have to be tackled. Otherwise she may need some tests and counseling.
4 people found this helpful
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I have irregular periods. And I also have thyroid for which I am taking medicines. How can I understand if I am having pcos problem or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have irregular periods. And I also have thyroid for which I am taking medicines. How can I understand if I am havin...
You have to go for USG, MRI etc and other tests as decided by your gynaec. In Ayurveda AARTAV SHUDDHI is safe, non toxic, non surgical procedure to counter PCOD.
1 person found this helpful
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