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Dr. Vinita Garg

MBBS

Gynaecologist, Delhi

200 at clinic
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Dr. Vinita Garg MBBS Gynaecologist, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vinita Garg
Dr. Vinita Garg is an experienced Gynaecologist in Shalimar Bagh, Delhi. She is a MBBS . You can visit her at Get Well Hospital in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Vinita Garg on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Get Well Hospital

S-19, Extn-1, Sai Baba, Shalimar Bagh. Landmark:- Near Dayanand Park, DelhiDelhi Get Directions
200 at clinic
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Get Well Hospital

S-19, Extn-1, Sai Baba, Shalimar Bagh. Landmark:- Near Dayanand ParkDelhi Get Directions
200 at clinic
...more
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I am a 16 year old girl. I am having irregular periods please suggest me some ways for having regular periods.

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
I am a 16 year old girl. I am having irregular periods please suggest me some ways for having regular periods.
If overweight then try to reduce weight get an ultrasound pelvis done to check for ovaries for cystic changes if your periods have just started within a year, you can wait for few more months for them to settle & be regular better seek a gynae who can prescribe needed medicines n further tests.
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4 Impacts Of Sleep On Sex Life

MBBS
Sexologist, Jaipur
4 Impacts Of Sleep On Sex Life

Sleep deprivation can lead to mood swings, along with decreased levels of concentration; and a person lacking sleep may easily feel annoyed or irritated. Apart from affecting your memory, health and looks, sleep deprivation can lead to decreased sex function as well. People who have trouble sleeping have a difficult time coping with their relationships as with almost all aspects of their lives.

The following are some of the ways chronic sleep disorders may affect your sex life:
1) Reduced energy levels - Lack of sleep can lead to reduced levels of energy and fatigue. Depletion of energy, in turn, can lead to perpetual tiredness, which may ultimately cause a person to have lower libido and interest in sexual intercourse. Some men suffer from sleep apnea, which is a respiratory problem that interrupts sleep. A 2002 study showed that sleep apnea causes lower levels of testosterone in men.
2) Mood swings - Sleep disorders often lead to perpetual mood swings. It can make a person grumpy and quarrelsome. If you're sleep deprived, you may get very agitated even by minor stress. This can hurt interaction between you and your partner, leading to a disruptive relationship in the bedroom.
3) Decreased social activity - Lack of sleep may decrease your likelihood of engaging in social interactions. People with sleep disorders usually avoid social engagements, as they believe it may disrupt their sleep patterns. They rearrange their sleeping patterns by avoiding social interactions, which leaves them with lesser opportunities to meet with people of the opposite sex, thereby affecting their sex lives.
4) Anxiety - Increased levels of anxiety and stress attributed to lack of sleep can lead to loss of sexual function and even sexual disorders at times. Lack of sleep generally decreases your experience of positive emotions, which may lead to pessimism and subsequently lack of sexual interest. If you wish to discuss any specific problem, you can consult a sexologist.

6942 people found this helpful

My wife 1 and half month pregnant kindly suggest me weather we can do sex or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife 1 and half month pregnant kindly suggest me weather we can do sex or not?
Dear user. SEXUAL INTERCOURSE WITH PREGNANT WOMEN is not advisable during the first three months and the last three months of pregnancy. You can have sexual intercourse during the middle three months of pregnancy but only after permission from your gynecologist. Take care.
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I am 20 years old female, I had sex last night without protection. I am worried, Should I take I-pill? will it be useful and help me not to get pregnant?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 20 years old female, I had sex last night without protection. I am worried, Should I take I-pill? will it be use...
Yes you can take I pill but would suggest you to meet a sexologist nearby to understand properly. Your health is at stake.
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Dear Doctor, I have a 5 month old baby. I am breast feeding him. What would be considered as an ideal diet for me. I am a vegetarian. I feel that I have not taken proper diet and proper care of him. I have not eaten much fruits o veggies properly, although I have had milk properly during this time. How can I improve my diet. Thank you.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Dear Doctor,

I have a 5 month old baby. I am breast feeding him. What would be considered as an ideal diet for me. I...
Have proper fruits & vegetables. Have more of sweet fruits not the sour ones. Have milk at least 1/2 kg in a day with at least 4 tsf of cow ghee in it. Have syrup manoll 10 gm in a day.
2 people found this helpful
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M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Did you know that many famous people like the English royal family, athletes, sports celebrities, many actors and actresses from Hollywood use homeopathic medicine?
15 people found this helpful

Hi, I am 45 years old female. After intercourse there is lot of pain in my thighs. What is the reason and remedy. And during my periods headache is there.

MBBS
Sexologist, Panchkula
Get your hb test done to rule out anaemia. If anaemia is there, take balance diet, don't skip your meals, reduce your weight to ideal weight compared to your height and restore your hb to 13gm by medicine.
1 person found this helpful
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Things woman should know about Urinary Tract Infections

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Things woman should know about Urinary Tract Infections
UTIs take place when germs infect your bladder, kidneys and the tubes that connect them. If you have a bladder infection, which is said to be more common, the symptoms may include pain or a burning sensation when you pee, a feeling of running to the bathroom frequently, discomfort in the lower abdomen or foul-smelling urine.

On the other hand, you can have a kidney infection when the bladder infection has not been treated and has spread to the kidneys. Symptoms of a kidney infection include acute pain in the lower back, fever and vomiting.

It is best not to delay treatment if you suspect you have a UTI. Those with a weak immune system, diabetes or bad kidneys should immediately see a doctor. Pregnant women are also susceptible to UTIs. There are times when a UTI can give no symptom or warning. It is only a urine test that can disclose if a person has a UTI.

Once the infection spreads to the kidneys, treatment should be undertaken on an urgent basis because the damage to the kidneys can be permanent. When bacteria enters the urinary system, UTIs occur. The bacteria travels to the urethra and the bladder, where it causes an infection. This ailment is more common among women who are sexually active. Other things which can increase your risk of getting a UTI are dehydration, not peeing when you want to and having kidney stones

A urine test will determine if you have a UTI. Once confirmed, your doctor will put you on medication, which is excellent at treating UTIs. One has to drink copious amounts of water and make frequent trips to the loo, which helps flush out the bacteria.

Effective ways to prevent UTIs include drinking a lot of water, going to the bathroom before as well as after sex and wiping the genital area properly — from front to back.

Hello Dr. My sister suffers from terrible pain during periods. She is 24 years old unmarried. She had pcod but now it is completely cured but she still feels lot of pain that she gets unconscious because of pain. Is there anything that can cure this permanently.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hello Dr. My sister suffers from terrible pain during periods. She is 24 years old unmarried. She had pcod but now it...
once more you get her scan done little pain is normal this much sever pain with unconsciousness is not normal.
1 person found this helpful
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Hello, Meri age 29 year h .Mera period 23 sep ko aya Tha. 28 sep ko Maine unsafe sex ke Karan unwanted 72 liya Tha uske bad 7 Oct ko Mera period repeat ho gya h.Please mujhe iski wajah or solution btaye.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello, Meri age 29 year h .Mera period 23 sep ko aya Tha. 28 sep ko Maine unsafe sex ke Karan unwanted 72 liya Tha us...
The pill has many side effects one of which is irregular menses... The solution is better use condoms and let the effects of the medicine exhaust.. You may wait for it... No active treatment required.
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Hello I wanna ask that my 13 days old baby is on breast feed but it is watery not milky. Is this normal or not? If not what should I do.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Gondiya
Feed your baby from 1 breast at a time then go for other breast. Donn worry about consistency of milk. Eat nutritious food. If ur Baby is gaining weight no need to worry.
1 person found this helpful
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Now a days I am feeling so tired and after finishing my periods my leg pains so much.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Now a days I am feeling so tired and after finishing my periods my leg pains so much.
Get your Thyroid Profile checked ( Free T3 Free T4 TSH TPO Antibody ) along with 25(OH) Vit D3. Take Magnesium Citrate 400mg daily two tablets before sleep. Avoid dairy products, egg, carbonated beverages, sugar and non-veg for one month.
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I have just delivered a baby 8 days back I have started breastfeeding her but I have cracked and bleeding nipples. They are very painful also. Kindly help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine-------- acid nitricum 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily petroleum ointment (sbl) apply locally twice daily report after 15 days.
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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
HOW TO PREVENT SEXUALLY TRANSMITTED DISEASES ?

The best ways to avoid getting an STD are to abstain from any sexual contact and be in a monogamous, long-term relationship with an uninfected partner. To reduce the odds of getting STDs:
Ask your partner if he or she has an STD.
Ask partners to be tested before sexual activity.
Use condoms.
Avoid sexual activity if your partner has signs of an STD.
Be aware of symptoms and get regular checkups with your health care provider.
1 person found this helpful

I am having regular periods from starting onwards whn im 13 years old. Nw im 26 years still im hvng same prblm im unmarried. Im having pcod problem, thyroid level is 4.2 & haemoglobin is 14.2 consulting Dr. Sirisha fernandis hospital Hyd in month f jan 2015 she proscribed me yasmin pils for 6 months. Aftr dat too I nt get period normally. Again I visited to her she proscribed me continuously same pils fr my entire lif if you nt getting periods. I did fr 6: months more still the same problem then I stopped fr 1 month then I got periods but aftr thar same problem arisen again. I took period tab fr 5 dys dn I got my periods and the blood is only fr hardly 3 dys having not flow during night tme aftr dat frm past 2 months no periods so im started again taking same yasmin pils. So I hve to continue further same pills or suggest me sme good remedies or tablets or diet which helpful fr my continues periods and no problem getting pregnant aftr my marriage too. Hope Dr. Solves my problem.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I am having regular periods from starting onwards whn im 13 years old. Nw im 26 years still im hvng same prblm im unm...
Dear lybrate-user I understand that you are tired of taking pills. Pcos is such a disease for which lfetime diest n lifestyle modification is the best treatment. You need to get peroods at least every 3 months. Which you can get by pills. Do exercise, take calcium, follow diet. Marry early n paln pregnancy early. Diet is like 3 small mesls n 3 major meals per day. Satrta with lemon water sugar free tea with marie buiscuit breakfast. Idli upma, brown bread with boiled egg white buttermilk, coconut water lunch with one or 2 chapati, no rice. Daal can be taken in ample. One serving veggies, curd n salad fruits light night meal with one chapati, or khichdi of sprouts. Protein shakes. Hope this was helpful to you regards thanks
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What kind of contraceptive you recommend and how (dosage and for how long) to take it? I have heard the side effects of contraceptive is more and it will lead to weight again and in future problem in conceiving is that true? This question is in continuation to your reply for my PCOS question.

C.S.C, D.C.H, M.B.B.S
General Physician,
What kind of contraceptive you recommend and how (dosage and for how long) to take it? I have heard the side effects ...
Yes side effects of contraceptive is more and it will lead to weight again and in future problem in conceiving .But if you have one baby you can use Copper T and it is safer . Use it till you want the next baby . Or if it is not that you still have the first baby and need protection for some time use pessaries or condom
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10 Things That Will Work Wonders On Your Digestion!

MBBS, MD-General Medicine, DM-Gastroenterology, Advanced endoscopy fellowship
Gastroenterologist, Visakhapatnam
10 Things That Will Work Wonders On Your Digestion!

The food you eat plays an important role in your gastrointestinal health. Some foods can be difficult to digest and can lead to bloating and heartburn while others increase the healthy bacteria in your gut and aid your stomach to digest better.

Here are ten things you should include in your diet for a healthy digestive system:

  1. Bananas: Bananas help regulate bowel movement as they bind the food waste together. They also help in restoring the electrolyte and potassium balance in the stomach.
  2. Oats: Oats are rich in fiber and low in calories and are also a rich source of phosphorus, vitamin E and Zinc. Oats help in proper functioning of the digestive system and extraction of waste.
  3. Curd Rice: Curd rice is the most well-known home remedy for an upset stomach, as it is a rich source of probiotics that help restore the balance of healthy gut bacteria and eases digestion.
  4. Coconut oil: Coconut oil is an excellent substitute for normal cooking oil or butter. Coconut oil has antimicrobial properties and fatty acids that ease the digestive system and boost immunity and energy levels.
  5. Lentils: Lentils are rich in prebiotics and fiber. Prebiotics promote the growth of healthy gut bacteria and prevent harmful bacteria from causing stomach infections.
  6. Ginger: Herbs and spices are very helpful in digestion, amongst these, ginger is the foremost. Ginger is used to treat a number of stomach infections such as bloating, nausea and diarrhea. Ginger also helps speed up the movement of food from the stomach to intestines. 
  7. Vegetables: Vegetables are rich in fiber and probiotics, while beetroots help relieve constipation, sweet potatoes help treat ulcers and bowel problems. Other vegetables that aid digestion include cucumber, tomatoes and carrots.
  8. Brown rice: A certain amount of carbohydrates are essential for a well-balanced diet. Brown rice have high calorific value but are less fattening in nature. Brown rice ease the movement of food through the digestive system.
  9. Peppermint: Peppermint helps ease indigestion and symptoms of irritable bowel syndrome. Peppermint can be consumed directly, as a flavoring agent in salads and fruits,  or it can be taken as a supplement.
  10. Water: Water is crucial for healthy digestion, as it eases the movement of food through the digestive system and out of the bowel. Inadequate level of water in the body is one of the most common causes of constipation. Ideally, you should have a minimum of 8 to 10 glasses of water a day.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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