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Dr. Vikrant Tandon

MPTh/MPT

Physiotherapist, Delhi

6 Years Experience
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Dr. Vikrant Tandon MPTh/MPT Physiotherapist, Delhi
6 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vikrant Tandon
Dr. Vikrant Tandon is a renowned Physiotherapist in Paschim Vihar, Delhi. He has over 6 years of experience as a Physiotherapist. He has done MPTh/MPT . He is currently practising at Sehgal Neo Hospital in Paschim Vihar, Delhi. Book an appointment online with Dr. Vikrant Tandon and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Meerut University - 2011
Languages spoken
English
Hindi

Location

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Sehgal Neo Hospital

B-364, Meera Bagh, Outer Ring Road, Paschim Vihar 110063Delhi Get Directions
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My mom had suffered from a lower back pain for nearly 2 years. We r going to many doctor but no relief from their medicines. As she take medicines, felt relief but when she skip the medicine again lower back pain comes. Also my mom suffer from headache and as she told me that the head pain felt on front of head. Doctor told her that her nerves are week. So please show me a best and very very effective way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mom had suffered from a lower back pain for nearly 2 years. We r going to many doctor but no relief from their med...
Homoeopathic medicine spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily r-16 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily. B. C.-12 (dr reckeweg)) chew 4 tabs every 2-4 hrly daily depending upon intensity of pain daily 30 min bramari prnayam early morning drink 2 glass milk and an egg daily report after 15 days.
1 person found this helpful
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My mother is 76 year old and facing sever knee pain. It was under control for so many years and a month ago it suddenly shoot up and on consulting a ortho surgeon, he is suggesting a complete knee replacement surgery. However my mother is aged and afraid of surgery. Is there any alternative treatment for this ailment. Kindly suggest.

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
My mother is 76 year old and facing sever knee pain. It was under control for so many years and a month ago it sudden...
Hi lybrate-user Your is suffering from osteoarthritis knee at this age I don't advise you knee replacement. Contarast bath like 3 min. Of hot water and 2 min. Ice cold water do it for 30 min. After she has to do some knee exercise. Like quadriceps exercise and hamstring exercise if you know good or you can consult physiotherapists near by you.
1 person found this helpful
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Please suggest me remedy for frozen shoulder of an old lady aged 70 yrs. Since 2 months.

LASHS (UK)DIP.Sports rehabilitation, BPTh/BPT, MSc (Medical) ANATOMY
Physiotherapist, Hyderabad
Please suggest me remedy for frozen shoulder of an old lady aged 70 yrs. Since 2 months.
Check her blood glucose first. Sure may be a raise. This is one of the reasons for stiff shoulder. Then consult any physiotherapist near you for further follow up.
1 person found this helpful
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I'm 23 years old .Few months back I have suffered from anxiety and depression. But now I am completely ok. Recently I am diagnosed with urine infection and I used some medicine and the problem has gone but now I am suffering from throat infection. Does anxiety and depression weakened my immunity power? Why I am frequently getting infections? I am feeling very tired and Drowsy .Is there any problem with my immunity? How to boost my immunity?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I'm 23 years old .Few months back I have suffered from anxiety and depression. But now I am completely ok. Recently I...
Hi, You would have not given much importance to your health during the anxiety and depression period and as a result your immunity also has decreased since you have not taken proper food, vegetables and fruits required to your body. Now start giving importance to your health firstly, drink as much water you can every day, take tender coconut, multigrains in some form or the other, fruits and vegetables also. Definitely you will become fit. Take care. Be healthy. With regards,
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I am 40 years old and I am having pain in my hands and my legs as soon as I wake in the working. I don't know why is it so but it pains a lot and after few hours everything becomes normal. I don't know what is happening to me. Suggest me what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I suggest you to get few investigations done: cbc, esr, crp, serum electrolytes, serum vitamin d levels. Also do you feel stiffness when you get up in mornings? what is the level of physical activity like exercises, morning walks do you indulge in? also are you suffering from any chronic ailment for which you take or have previously take long term treatment? do not hesitate to contact me if you need any further assistance.
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I have very Joint Pain & when a I stretch my leg or Hand it creates sound. Don't know why. I take Shelcal Calcium Tablet. But did not cure.

BHMS, DEMS
Homeopath, Pune
I have very Joint Pain & when a I stretch my leg or Hand it creates sound. Don't know why. I take Shelcal Calcium Tab...
Eat fatty fish, like tuna, mackerel, and salmon foods fortified with vitamin d, like some dairy products, orange juice, soy foods that provide vitamin d= milk, and cereals cheese egg yolks to get vitamin d from food, fish is a good option. Six ounces of cooked salmon has more than 600 international units (iu). Eggs are a great source of vitamin d, with two large eggs providing about one-tenth of a daily dose of vitamin d. Soymilk is also an excellent option, with up to 300 ius per cup. Mushroom is the only vegetable which is a natural source of vitamin d. Follow this diet take care.
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I am 45 years women and have back pain last 4 years haven't got any relief what should I do now? Please help me doctor?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I am 45 years women and have back pain last 4 years haven't got any relief what should I do now? Please help me doctor?
Start spinal extension exercises. Core strengthening exercises moist heat compression 2 times per day avoid forward bending, prolong standing.
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I have back pain from last 3 years I used so many medicines But no use.In X-RAY also there is no abnormalities found. Can I have any solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from last 3 years I used so many medicines But no use.In X-RAY also there is no abnormalities found....
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am suffering from acute pain on both foot behind ankle and above bottom of heal and on metatarsal. Even feel to walk. What is cause of this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from acute pain on both foot behind ankle and above bottom of heal and on metatarsal. Even feel to wal...
Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am 48, I am feeling with back pain, please suggest me what should I do, apart from this I have problem of Thyroid, Synus & B. P problems, I am using the Thyronorm 12.5mcg medicine for Thyorid & Nebistar 2.5 for B. P. S.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 48, I am feeling with back pain, please suggest me what should I do, apart from this I have problem of Thyroid, ...
Several lifestyle changes may be required. Most back pain gets better with a few weeks of home treatment and careful attention. Over-the-counter pain relievers as prescribed by me may be all that you need to improve your pain. A short period of bed rest is ok, but more than a couple of days actually does more harm than good. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Is that any cure of hip joint pain. My father have arthritis. So is that genetic?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Is that any cure of hip joint pain. My father have arthritis. So is that genetic?
For your father----* walking regularly at slow pace without unduly straining helps as it improves blood circulation around joint and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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I usually work in night shifts where I have to sit for long hours I feel a lot of time back pain but I usually take break after 30 minutes to go downstairs but often I feel back pain in my back. What should I do? Any suggestions or advice?

BHMS
Homeopath, Raebareli
I usually work in night shifts where I have to sit for long hours I feel a lot of time back pain but I usually take b...
Please take Mag phos 12x - twice daily for some time. Also if the pain is still continuing then do a x-ray of the lumbo-sacral joint. Do morning exercise and running to keep yourself free.
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Sir I am a desk worker, I have severe back pain for last 6 months. Please suggest me a solution to solve this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am a desk worker, I have severe back pain for last 6 months. Please suggest me a solution to solve this.
Avoid long sitting tk break between work do walk and stretching exercise. Tk soft pillow for back support a x-ray must if heat fermentation twice a day and stretching exercise doesn't work.
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My wrist bone is relocated before two weeks now I can't twist my wrist lot of paining.

MD - Homeopathy, BHMS
Homeopath, Delhi
My wrist bone is relocated before two weeks now I can't twist my wrist lot of paining.
Bone and remain after you must take calcium homeopathy supplements n vitamins d3 supplements homeopathic. They get more absorbed also specific painkillers will help you.
2 people found this helpful
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I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.
Most probably this may be because of knee sprain. Advise:- hot fomentation, local application of analgesic ointment, oral analgesic. If no improvement then x-ray.
1 person found this helpful
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I am feeling pain in hip. My pregnancy is of 16 weeks continuing. Are these two issues related with each other?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling pain in hip. My pregnancy is of 16 weeks continuing. Are these two issues related with each other?
1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone.
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1st I have to suffering with right neck pain in sleeping. After that my negligence I play shuttle & volley ball three days continuously. Its became major pain from right hand spin and light sensation at right hand wrist. I face this problem from 20 days. Please tell me solution and guidance.

MBBS
General Physician, Cuttack
1st I have to suffering with right neck pain in sleeping. After that my negligence I play shuttle  & volley ball thre...
Take crocin 500mg one tablet 2-3 times daily after food,give hot fomentation,apply volini gel and take rest for few days. If no relief consult doctor
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Hi doctors, but there is a saying that if we use stairs has an exercise there will be some kind of problems going occur in the joints. Is that true?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi doctors, but there is a saying that if we use stairs has an exercise there will be some kind of problems going occ...
Climbing stairs too much or walking too much or standing for long hours, all will overstress knee joints but immobility also damage joints. So if stairs are used within limit will not harm
1 person found this helpful
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I am 21 years old and I am suffering from back spinal pain from 2 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 21 years old and I am suffering from back spinal pain from 2 years. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I sleep always taking a pillow. Since 2 days I have head and back problem. Now what to do?

BPTh/BPT
Physiotherapist, Mumbai
I sleep always taking a pillow. Since 2 days I have head and back problem. Now what to do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply hot packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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