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Dr. Vandana Kandpal

Gynaecologist, Delhi

400 at clinic
Dr. Vandana Kandpal Gynaecologist, Delhi
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vandana Kandpal
Dr. Vandana Kandpal is a popular Gynaecologist in Dwarka, Delhi. She is currently associated with Dr.Vandana Kandpal in Dwarka, Delhi. Book an appointment online with Dr. Vandana Kandpal on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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S-38, Manisha Global Mall, Sector-22, Dwarka. Landmark: Opp. Mount Carmel SchoolDelhi Get Directions
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I am suffering for pcod problem. I have irregular mensuration cycle I want to get pregnancy. So what to do. I cannot lose weight. Its a very big problem to me. I am 30yrs old. 90 kg wt.

International Academy of Classical Homeopathy, BHMS
Hi mam take sepia 1m once day for 3 days ooph. 3c 3times day homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. Please giv me proper case accordingly our pathy.
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Advantage Of Homoeopathy: Why should Homoeopathy be the choice of Therapy

Homeopath, Lucknow
Advantage Of Homoeopathy: Why should Homoeopathy be the choice of Therapy

Homeopathy is scientific, logical, safe, quick and extremely effective method of healing. It offers long lasting to permanent cure, treating the disease from its roots, for most of the ailments. Homeopathy is one of the most rational sciences with respect to its concepts of health, disease and cure. Homeopathy does not treat superficially by just driving away the symptoms but heals the patient from within. Undoubtedly, homeopathy is the medicine of future.

  • Homeopathic medicines act deeply to eradicate the disease completely
  • No recurrence after the treatment is withdrawn
  • Suitable for all age groups, children, teenagers, adults, and aged population
  • Homeopathy treats the patient and not just his illness; therefore the patient feels good on all planes after the treatment
  • Boosts immunity
  • Many nasty diseases find permanent cure in homeopathy
  • Most affordable treatment option
  • Now available online; so you need not even step out to seek expert homeopathic prescription


Homoeopathy: Ideal for children

Most of the children ailments like Cold, Cough, Fever, Vomiting, Diarrhea, Dysentery, Colic, Tonsillitis, Bronchitis, Asthma, Measles, Chickenpox, Mumps, Dentition problems, etc., could be very effectively and quickly treated with homeopathy without producing any side effects whatsoever. Unlike antibiotics and other such medicines, homeopathic pills do not hamper digestion, or lower body’s resistance. Neither do they cause any allergies nor cause any damage even if taken over a long period.


Children, willingly ingest homeopathic pills being sweet in taste.Besides, homeopathy is effective also in temperament and behavioral problems seen commonly in children like irritability, obstinacy, temper-tantrums, fears, phobias, destructiveness; and thumb- sucking, nail biting, bed-wetting; as well as in mentally and physically backward children.


Homeopathy: Better substitute to Antibiotics…

Homeopathy has definite treatment for most of the infectious disease such as Sinusitis, Tonsillitis, Bronchitis, Pneumonia, Tuberculosis, Meningitis, Otitis media (pus from ear), Gastroenteritis (vomiting-diarrhea), Dysentery, Urinary Infections, etc. Homeopathic remedies create healing by removing toxicity from the body, as opposed to suppression of symptoms by allopathic medicine.


The remedy creates balance in the body and the body responds by eliminating the negative energy that is causing the illness or symptom. Homeopathy encourages your immune system to do what it was designed to do–keep you healthy!


Homeopathy offers wonder treatment for Viral infections:

Viral infections such as common cold, influenza, measles, chickenpox, mumps, viral hepatitis (jaundice), viral meningitis etc. are very well treated with homeopathy Allopathic system has no curative treatment for viral diseases.


Homeopathy: Often avoids Surgery

Homeopathy is not against surgery. Surgery is an art and science by itself. There are number of diseases which are labeled as ‘surgical’, where homeopathy works curatively and can avoid surgery. Some such ailments are: Septic recurrent Tonsillitis, Piles, Fissure-in-ano, Fistula, Appendicitis (except gangrenous), Chronic ear discharge, Vocal cord nodules, Polyp in nose-ear, Kidney & Biliary (small) stones, small size Ut erine Fibroid, Ovarian Cysts, Warts, Corns, etc.


Homeopathy: Answer to Allergic diseases

In modern life infections have diminished and various allergic disorders have grown rampant. Homeopathy offers very effective treatment in all allergic diseases such as various skin diseases like Urticaria, Eczema, Contact Dermatitis.


Homeopathy: Excellent for Psychosomatic ailments

The psychosomatic disorders like Migraine, Asthma, Acidity, Peptic ulcer, Allergy, Ulcerative colitis, etc. are successfully treated with homeopathy.


Homeopathic Opinion: A must…

In this scientific era of health consciousness, the time has come that for the treatment of any disease, which does not respond to any particular line of treatment, one must take a homeopathic opinion immediately.


Homeopathy: Not a last Resort

To obtain the best results and full benefits of homeopathic science, one should resort to homeopathy in the early phase of sickness. Because of ignorance and lack of awareness in general public about the usefulness of homoeopathy in all kinds of diseases ranging from Cold to Cancer.

3 people found this helpful

Magnesium Deficiency - How it Affects Your Body?

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Magnesium Deficiency - How it Affects Your Body?

We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of ‘master mineral’.

Here is a list of reasons why magnesium holds an important place in our body.

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. Like we all know, magnesium is anti-inflammatory. It helps in waiving conditions mentioned below:

  1. Arthritis
  2. Alzheimer’s disease
  3. High blood pressure
  4. Respiratory issues
  5. Diabetes

So magnesium deficiency can definitely cause numerous problems in the human body. This element works in our body at a cellular level. It is important to have a check up done with the doctor to ensure the magnesium level, however, a simple a blood test cannot determine the presence or absence of it. Here are a few signs that might suggest that an individual is suffering from magnesium deficiency.

  1. A lot of calcium deficiency which means brittle bones
  2. Very poor heart health
  3. A lot of unnecessary weakness
  4. Very frequent muscle cramps at unusual situations
  5. Tremors, nausea and unnecessary anxiety
  6. High blood pressure and type 2 diabetes
  7. Difficulty in swallowing the food
  8. Poor memory
  9. Lots and lots of useless confusion

Although individuals with magnesium deficiency suffer from these symptoms, it is not necessary that any individual suffering from such symptoms might have magnesium deficiency. So, the only way to improve magnesium amount in the body is by changing your diet and including magnesium rich foods or my supplementing your food with magnesium-based food products.

Magnesium overdose is close to impossible and so many would not check their magnesium intake. However, consuming too much of anything can never be a good idea. Excessive magnesium intake might end up causing the following issues:

  • Irregular heartbeats in individuals
  • Slow breathing
  • Diarrhoea

This excess amount of magnesium in the body might be due to the fact that not all supplements can be easily absorbed by the body. So it is a better idea to eat inexpensive food to keep the magnesium levels at par with the bodily requirements.

Here is a list of items that can relieve the deficiency symptoms of low magnesium.

  1. Seeds of pumpkin
  2. Seeds of sun flower
  3. Soya bean
  4. Black beans
  5. Sesame seeds
  6. Almond
  7. Spinach and many more 

    If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

7421 people found this helpful

Hey folks ; I am 27 year old girl. And my question is that my boyfriend insist me for anal sex and oral sex. Due to which some time his sperm I take on my mouth. Although he is doing natural sex very well. Please. Tell. Me this anal. Sex and. Oral sex s dangerous and how should I take protection?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Anal sex can expose its participants to two principal dangers: infections due to the high number of infectious microorganisms not found elsewhere on the body, and physical damage to the anus and rectum due to their fragility. Risk of injury to the woman is significantly higher because of the durability of the vaginal tissues compared to the anal tissues. Cunnilingus or oral sex is safe kind of sex as compared to vaginal or anal sex.
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4 Ways to Have Safe Oral Sex

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
4 Ways to Have Safe Oral Sex

Oral sex is a form of sexual activity, which involves the arousal of one's genitalia by his/her partner using the mouth (tongue, lips and throat). It is also called Cunnilingus (performed on a female) and fellatio (performed on a male). It is done before intercourse and during foreplay for sexual arousal. It is safe as compared to vaginal or anal sex, the rate of getting a STDs (sexually transmitted diseases) or HIV is comparatively lower. 

Oral sex can spice up your life and can also make your partner reach orgasm. It is also a safe way of getting sexual pleasure without getting pregnant. But necessary precautions must be taken in order to have safe oral sex.

Some of these necessary precautions are:

  1. You can get throat cancer from oral sex: Human papillomavirus (HPV) is a cancerous virus found in the body of infected people. This virus can be transmitted to the person with whom you are engaging in oral sex. Studies show that people who engage with more than 6 sexual partners at once are more prone to get oral cancer. It is advisable to get your partner tested for HPV virus before engaging in oral sex.
  2. Oral sex also causes stress: Oral sex is generally related to hygiene, therefore the partner can be self conscious and worried about his/her genital hygiene. If oral sex is performed on a daily basis, some people prefer to wax their pubic hair often. This is harmful because it can cause red bumps and burning sensation occurs. It is advisable to trim your pubic hair and wash it properly before engaging in oral sex.
  3. A condom should be worn by the male during oral sex so that there is no risk of male fluid entering the woman's body.
  4. A latex, which is made into a thin sheet called dental dam can be used on the vagina or anus. This creates a thin barrier between the mouth and the genitalia. Hence, chances of getting infected by sexually transmitted diseases are greatly reduced.

Oral sex can be pleasurable and fun, but the risks of getting sexually transmitted diseases like herpes, gonorrhea and crabs is not altogether misplaced. So it is advisable to use proper protection and to maintain hygiene before engaging in oral sex. If you wish to discuss about any specific problem, you can consult a sexologist.

7718 people found this helpful

Hello sir, my age is 23 years I just want to know that a girl can be pregnant if the watery (when we feel sex and the water comes out from our penis" not the sperm") touches vagina. Will the girl be pregnant (girl is virgin)

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello sir, my age is 23 years I just want to know that a girl can be pregnant if the watery (when we feel sex and the...
It is known that pre coital secretions can contain sperm. Hence there is always a possibility although very small. If the girl misses her periods please do a pregnancy test. Also if it is within 72 hours of unprotected sex please have some emergency contraception tablets.
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Hi my friend is going to b 19 years this july but she have had sex with her loved one many time but im tensed about her health please help me know how can I help her from not getting pregnant is there some fruits or any kind of food or exercise or medicine I can suggest her to tak.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi my friend is going to b 19 years this july but she have had sex with her loved one many time but im tensed about h...
there is no such food, excercise to prevent pregnency.only way is to have protected sex. if she feels she will be pregnent visit doctor , gynec will guide her. if she dosent want to visit dr. she has to take contraseptive pills
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Mam. I had an unprotected sex 1st time with my feonce on 13th march and 25th march is my mensuration date. My period is not start yet. I took many times urine test which shows negative and I also test serum beta hcg. It also shows negative. What I do please help my period is not yet starts please what I do. Ultrasound karalu ya ni.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had an unprotected sex 1st time with my feonce on 13th march and 25th march is my mensuration date. My period ...
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
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Dear sir/madam, we are complited 3 yrs of our marriage and we are tring since last 2 yrs for pregence, but till dated we are not getting sucess. Already we are changed more than three doctors for the same. And pur all report come is normal. In last hormonic test some hormons found unbalancein my wife. Please suggest the right way tous what to do further.

MBBS, DGO (cal)
General Physician,
You to some reputed hospital's infertility clinic. I know Dr Aniruddha Malpani at Mumbai, is doing good job. He has his website where he give free guidance.There are must be many others also. Treatment of infertility is a team work, you must understand. Where you stay I don't know. You do what I said.
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How to calculate ovulation date? if m having irregular period cycle. Which is some times 35-36 days or some times 30-32. In this case my period date was 6 th march then 11th april n this month was 9 th may. M trying to conceive. Please guide me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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5 Ways To Lose Weight With Endermology

Cosmetic Physician, Mumbai
5 Ways To Lose Weight With Endermology

Fat and cellulite though are different forms of the fat cells must be eliminated from the body when in excess so that you can lead a better and healthier life. While removal of deep tissue fat which resides underneath skin is possible with many therapies, the cellulite which resides loosely adhered to the skin just under it, is stubborn and tough to remove. That is why effective treatment methods like Endermology have been brought into practice since the 1980s which helps in weight loss as well as inch loss. This is the first cellulite and fat loss treatment, which has been approved by the FDA too.

This is a non invasive treatment, and is a painless and permanent solution against cellulite wherein no scarring or surgery is done. To prepare the body for the treatment, one must follow the below 5 methods, which will let the effect of the weight loss/fat loss treatment to be more visible and faster.

  1. Get cellulite treatment: The cellulite removal endermologic treatment is a special treatment, which is done with the help of two rollers and a vacuum suction machine. The rollers roll or knead the skin and create a suction force in the loose skin superficially. This makes the fat cells in the body under the skin, release the cellulite which is very effective for belly weight loss. The warmth from the treatment initiates lymphatic flow, and good blood circulation in the body, thus increasing fat metabolism.
  2. Maintain regularity of treatment: The treatment has a schedule, and the best results are obtained only when you maintain regularity. You cannot skip the sessions. 14-28 weight loss/fat loss sessions are required initially within 1-2 weeks. This has to be done as suggested by the health and treatment expert. From the 6th session onwards, fat loss results will start to get visible gradually.
  3. Stay hydrated for the treatment: It's a mandate that you keep hydration levels in the body optimum to receive full benefits from the Endermology treatment. Ideally, 5 cups of water intake is must before you start a session.
  4. HIFU Treatment- the next level: High-Intensity Focalized Ultrasound is the next level of treatment, wherein the ultrasound waves are targeted on the skin areas at thighs, abdomen, waist, hips, buttocks, etc., which contain cellulite. This ruptures the deep-laid fat cells, and then the fat is induced to get drained through the lymphatic system further enhancing the weight loss.
  5. Maintain healthy lifestyle and diet: A healthy lifestyle with no liquor and smoking, no late nights or drug abuse, and no stress, etc. is needed. Diet has to be a low calorie, balanced diet, and all junk and oily food filled with unsaturated fats must be avoided. Light exercises or moderate to heavy as per the capacity of the body must be encouraged to see the effects of Endermology to become permanent.
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I have got symptoms of periods as my period date last month was 14 th Jan....Bt still periods have not I have to go for travelling after one day so today I took the tablet regestrone to delay the periods. So I want to ask will it work now?? Is this safe to take the tablet after getting symptoms??

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Continue it at the dose of twice daily until you want period. usually, within 3-5 days of stopping the pill, you will have your period.
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Unexplained prolonged menses bleeding, its 5 days now, normally 3 days, pls advise stoppage medication and exercise.

Ayurveda, Bangalore
Unexplained prolonged menses bleeding, its 5 days now, normally 3 days, pls advise stoppage medication and exercise.
Hi, Take cap.M-Ceaz 1 cap 3 times a day till the bleeding stops and Ashokarista syrup 2-3 tsf twice daily mixed with equal quantity of water. Please do not exercise now; take complete rest. Avoid hot and spicy food.
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Tip for Healthy Skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Tip for Healthy Skin
Always apply shaving cream, lotion or gel before shaving. Use a clean and sharp razor. Shave in the direction the hair grows.
37 people found this helpful

I am 28 years old and have pregnency for 3 months. I have a lot of vomitting and cannot take food properly. As I eat, I vomit. I have back pain also. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 28 years old and have pregnency for 3 months. I have a lot of vomitting and cannot take food properly. As I eat,...
Hello, you may take tab dominate 10mg thrice a day for a week and then review your symptoms. For backache you must not take pain killers but opt for hot fomentation and that helps. R regards.
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Hi, I am 26 years old I am married and want to conceive, from past 4 months I am under a gynae treatment for polycystic ovaries.(med- glyciphage sr500 and pco care forte, folinze. And also I have reduced 2.5 kg weight from my actual weight 72 kg, height is 5.5 feet. Kindly let me know soon how I can get pregnant? please advise.

General Physician, Faridabad
Hi, I am 26 years old I am married and want to conceive, from past 4 months I am under a gynae treatment for polycyst...
you are already under expert advice but one tip, try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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Hi doctors, I am 24 years old two years passed of marriage but still I am not satisfied during intercourse but my husband is perfect now we want a baby. My periods are coming on time we take treatment but there is no result please help us.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctors, I am 24 years old two years passed of marriage but still I am not satisfied during intercourse but my hus...
You can make love every day of the month in order to get pregnant, but experts say that it's best to make love every two days during your fertile period. This increases the amount of sperm released during intercourse, especially if there is a low sperm count problem with the male partner. The most important aspect in how to get pregnant is to avoid old eggs and old sperm. Make sure you ovulate between day 12-16 of your cycle and that your luteal phase is at least 10-12 days long. Your chances of conceiving increase by having sex in the missionary position with the woman's pelvis tilted upward toward the cervix by using a pillow. This position allows faster entry of the sperm through the cervix and into the uterus. It also helps if the woman has an orgasm at the same time as her partner. During an orgasm, the cervix pulsates drown more sperm inside the reproductive tract. After sex, you should remain lying on her back for an additional 15-20 minutes. If you want to use natural gender selection you should know that sex timing is different when conceiving a boy than when conceiving a girl. To conceive a boy have sex close to ovulation and you the missionary position. To conceive a girl have sex several days before ovulation. Lose weight weigh loss before pregnancy increases fertility and ensures a healthy pregnancy. If you are overweight and trying to get pregnant, consider spending some time following a weight loss program that really works to help you lose weight and reach a health conception weight. The ideal bmi for conception is 20 to 25. Being either underweight or overweight can cause problems with ovulation.
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Hi mam. My last period was on 18th april. I missed my period this 18th may, may be coz of i-pill. I took beta hcg test on 25th may, and it was negative (<1.2. I have not got my periods yet. Is it confirmed that m not pregnant or was it early to take hcg test to be confirmed?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take pulsatilla 200 / 1 dose daily morning. / 7 days report me then mixed fruit juice daily 2 times.
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Hello .me and like my gf having sex before 15 days .since not started period. She's period date is 21 and we having sex date is 17 after 5 days .and her hcg test two time but negative. Why not started period's? Which safe days periods date before or after .we sex 17 Aug. Her period date 21aug. But missed .so possibility.

Homeopath, Delhi
Hello .me and like my gf having sex before 15 days .since not started period. She's period date is 21 and we having s...
Hi lybrate-user The day on which you had intercourse was a safe day if her cycles are usually on time. It must be due to some hormonal imbalance or stress that she did not get her period on time. The reason may not be pregnancy as the tests are also negative. If the cycle is of 28 days starting from the 1st day of period. Then the most risky time is from 12-16th day (ovulation time). Before and after these days its safe period. Takecare.
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