Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. V.K.Sharma

BAMS, MD-Ayurveda

Ayurveda, Delhi

17 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Dr. V.K.Sharma BAMS, MD-Ayurveda Ayurveda, Delhi
17 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. V.K.Sharma
Dr. V.K.Sharma is a renowned Ayurveda in Tri Nagar, Delhi. Doctor has over 17 years of experience as a Ayurveda. Doctor studied and completed BAMS, MD-Ayurveda . Doctor is currently practising at Sharma Polyclinic & Ayurvedic Health Centre in Tri Nagar, Delhi. Book an appointment online with Dr. V.K.Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - S.D College, Kochi, - 2000
MD-Ayurveda - R.K Medical college,Jaipur, - 2003
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Sharma Polyclinic & Ayurvedic Health Centre

436/3, Rampura, Tri nagar. Landmark - Chander Quarter, DelhiDelhi Get Directions
100 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. V.K.Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How I can get rid from obesity and how can I reduce fat on stomach? can you please suggest me natural treatment??

C.S.C, D.C.H, M.B.B.S
General Physician,
How I can get rid from obesity and how can I reduce fat on stomach? can you please suggest  me natural treatment??
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. There are matters to be discussed privately. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately.
Submit FeedbackFeedback

My hairs are falling continuously from a year abnormally. Hair follicles are closed. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My hairs are falling continuously from a year abnormally. Hair follicles are closed. What should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
2 people found this helpful
Submit FeedbackFeedback

I am feeling very much restlessness since a long time and also every time I get tired soon. And also I feel very less energy and also I am becoming lazy nowadays please help me to get rid of this.

BHMS
Homeopath, Indore
You need to take healthy food with rich fiber. Starts morning walk & meditation you may take dry fruits as well.
Submit FeedbackFeedback

I am suffering from fever for 2 days. I'm feeling very tired and pain in my body. What should I do?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am suffering from fever for 2 days. I'm feeling very tired and pain in my body. What should I do?
Hi, it is normal to have some weakness and body pain while during fever and also post remission of fever. For a speedier recovery, however, I would advise you to have a healthy yet light diet and take fruits/ juices and drink at least 6 to 8 glasses of water daily. It is advisable to remain on a fruits only diet, exclusively, for a day or two to begin with. You may take a glass warm milk to which a pinch of fresh turmeric powder and black pepper powder are added. This can provide relief from fever, pains and cough, if any. Then after, gradually you can embark on a balanced diet with due emphasis on fresh fruits/ light cooked green leafy vegetables. Getting enough rest and relaxation are also key to a faster recovery, apart from the ones mentioned above. At the same time, do regularize your lifestyle too. Hope this helps. All the very best & take care.
Submit FeedbackFeedback

Hi, I'm under intense workout for last 4months and reduced 10Kg weight. But I feel tired all day. Can you help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi,
I'm under intense workout for last 4months and reduced 10Kg weight.
But I feel tired all day.
Can you help me.
Basically loosing too much weight can lead to loss of energy. Don't worry eat 6 small yet healthy meals a day. Make sure you drink atleast 3 litres of water. You can take some electrolytes if you feel too tired.
1 person found this helpful
Submit FeedbackFeedback

I'm 25 years old female .got period fifteen days before by taking norlut n tablet and bleeding stopped in seven days and again this two days I'm seeing bloody discharge and in this in between gap I didn't get white discharge.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I'm 25 years old female .got period fifteen days before by taking norlut n tablet and bleeding stopped in seven days ...
your suffering from harmonal imbalance take below course take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days.
Submit FeedbackFeedback

Hello Sir. I m accident by bike tomorrow. I have scratch on arms or knees. Please tell me some medication for fast relief. Bcoz my exam is in dated 29 Nov. Plzzz sir tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello Sir. I m accident by bike tomorrow. I have scratch on arms or knees. Please tell me some medication for fast re...
Apply liquid betadine on the wound. Take 1 glass of milk mixed with 1/2 tsf turmeric in it. keep the wound dry.
Submit FeedbackFeedback

I'm 25 years old female got married in 2014 and I have vaginal pain and white discharge for the past four months. The pain is increasing day after day. Now the discharge color is changed to red and I found blood presence in that discharge.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Most likely you are having infection. Visit adoctor for the discharge. In the mean time apply antifungal cream twice a day. And use vaginal wash.
7 people found this helpful
Submit FeedbackFeedback

Hello. I am 21 years old boy and for a few days now I am experiencing a mild pain in my right testicle or the right side of my scrotum. I am feeling the pain when that part is pressed or it bumps against my legs. Please help. I am very tensed.

BHMS, PhD Arthritis
Homeopath, Chennai
Hello. I am 21 years old boy and for a few days now I am experiencing a mild pain in my right testicle or the right s...
HI, Don't worry about this complaint. May cont pressure causes mild pain. Avoid travelling like bike and car. Check whether any swelling present or not Do not lift any weight for one week. Do not use tight underwear. Follow above mentioned things for one week still you have pain contact me online. Take care.
1 person found this helpful
Submit FeedbackFeedback

How to increase excess muscles like a body builder in just weeks without workout or without going to a gym. Suggest me some good protein or supplement for excess and fast muscles growth in just 2 months.

BHMS
Homeopath, Ludhiana
How to increase excess muscles like a body builder in just weeks without workout or without going to a gym. Suggest m...
Hello. Take more calories in diet. Take white rice, potato, banana, cheese, ghee, peanut butter, soya food, protein shakes, carbohydrates, while wheat grains etc. If you are non veg then take 2 boiled eggs daily with milk. Meat and fish 2-3 times a week. Prefer full cream milk. Take amway protein powder in milk. Start alfa alfa malt. Its homoeopathic tonic. Take one one spoon three times a day. Take it half an hr before meal. For any other help consult me.
3 people found this helpful
Submit FeedbackFeedback

How can I reduce my weight. I am 26 yes old 5.9 ft tall, weighing 95 kgs. I need a suggestion from doctor to decrease my weight.

B.Sc- Food Technology, M.Sc - Food Technology
Dietitian/Nutritionist, Hyderabad
How can I reduce my weight. I am 26 yes old 5.9 ft tall, weighing 95 kgs. I need a suggestion from doctor to decrease...
Eat frequently in every 2 hours and drink warm water. Have a banana first thing in the morning after 10 mins of waking up and always have dinner within 2 hrs of sunset. If sun sets at 6 pm, have dinner max by 8 pm. Dinners are mostly the reason of weight gain.
1 person found this helpful
Submit FeedbackFeedback

I have hard and thick hairs on my face, majorly on chin , side locks and upper lips. Is there any way to get them removed permanently by any treatment . I have heard about laser treatment some says it works instantly but some says that you have to go for sittings for whole life in small intervals . Please suggest so that I can get them removed. I am frustrated by these facial hairs. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have hard and thick hairs on my face, majorly on chin , side locks and upper lips. Is there any way to get them rem...
The laser treatment is the new technology that helps remove hair permanently. Though, permanently doesn’t mean here that hair will never erupt again, but they will stay away for a longer period of time than any other normal procedure in which you have to redo the whole process within a month.
1 person found this helpful
Submit FeedbackFeedback

I am having irregular periods since past 3 months. The flow is next to no flow at all. I have done my sonography and it is told that I have pcod. My weight is 83 kgs. I am completely on diet now. I am an allergic asthmatic, with allergy to gramflour. I used to consume a lot of beetnenal randomly which increased my weight. Presently I am on allegra m, Allegra 180, Deriphyln 150. I took Deviry 10 mg for 5 days and after that one week passed. I started deviry again, and after 3 tablets, I had my period this month (Now flow)

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am having irregular periods since past 3 months. The flow is next to no flow at all. I have done my sonography and ...
You have to reduce your weight to regularise your periods as well as to get relief from asthma. Do not worry about the quantity of flow at present. Every 45 days if you do not get your periods take Deviry for five days and wait for two weeks to get your cycle. This is only applicable if you are not sexually active and no chance for pregnancy.
4 people found this helpful
Submit FeedbackFeedback

I am a 21 years old female and have stomachache from 3 days. What should I do? please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 21 years old female and have stomachache from 3 days. What should I do? please help me.
Take chitrakadi vati and shool vajrini vati 1-1 twice a day after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Avoid consumption of alcohol.
Submit FeedbackFeedback

I am suffering from palpitations and anxiety from last 3 years. From last one and half year i am consulting doctor from apollo delhi and doctor says to meet me in every month or between two months. It costs much as i am not financially too strong. So i want some help as i am in confusion what to do. So please give me your advice. Thanks

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Dont worry. I think you need a constitutional treatment. What is your age and what is your diagnosis? You did not say. You can try PASSIFLORA INCQ 40drops before going to sleep at night. Then see or meet me.
1 person found this helpful
Submit FeedbackFeedback

Im taking rechamp gold and still 5 in morning to treat breathlessness due to anxiety and szetalo plus at night from two months now I firstly reduced my dose to szetalo plus only and im fym but when I reduced it to settle 5 now im facing same issue what to do can I never get properly kk.

C.S.C, D.C.H, M.B.B.S
General Physician,
Im taking rechamp gold and still 5 in morning to treat breathlessness due to anxiety and szetalo plus at night from t...
You meditation and yoga Suffering unwanted anxiety is very much prevalent nowadays! It is common complaint that" I Suffer from anxiety. Please help me" Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which hinders a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the cardinal symptoms that indicate you're suffering from anxiety disorder. 1. Troublesome & Excess worry - This condition prevails if you worry about the day to day activities too much on a regular basis. It is identified when you start taking too much stress about very common and routine things, related to life or work which tends to affect you in an adverse way. A noticeable sign of excessive worry can be too much fatigue. 2. Lack of Sleep/irregular, disturbed sleep - Problems in falling asleep at the right time and problems in maintaining an uninterrupted sleep are two signs that indicate you have an anxiety disorder. 3. Baseless / Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears. One may ear of death or accident or fall from a plane and so on. 4. Muscle pain - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and lethargy or unwillingness to work. 5. Unexplained indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by sudden urge to defecate on eating, stomach aches, cramping, bloating, gas, constipation, and/or diarrhoea. Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviours, self- doubt, and such others. Symptoms vary depending on the type of anxiety disorder, but general symptoms include: • Feelings of panic, fear, and uneasiness. • Problems sleeping. • Cold or sweaty hands and/or feet. • Shortness of breath. • Heart palpitations. • An inability to be still and calm. • Dry mouth. • Numbness or tingling in the hands or feet. Anxiety is a normal, predictable part of life. However, people with an anxiety disorder are essentially phobic about anxiety feeling. And they’ll go to any lengths to avoid it. Some people experience generalized anxiety disorder (GAD), excessive anxiety about real-life concerns, such as money, relationships, health and academics, Others struggle with social anxiety, and worry about being evaluated or embarrassing themselves. People with obsessive compulsive disorder (OCD) might become preoccupied with symmetry or potential contamination. The bottom line is that people can experience anxiety, and anxiety disorders, related to just about anything. Most of these steps contribute to a healthy and fulfilling life, overall. To sum up, making some basic lifestyle changes can do wonders for someone coping with elevated anxiety. Take these steps from today. 1. Take a deep breath. Deep diaphragmatic breathing triggers our relaxation response, switching from our fight-or-flight response of the sympathetic nervous system, to the relaxed, balanced response of our parasympathetic nervous system, according to, clinical psychologists, who have suggested the following exercise, which you can repeat several times: #Inhale slowly to a count of four, starting at your belly and then moving into your chest. Gently hold your breath for four counts. Then slowly exhale to four counts. 2 Be active. One of the most important things one can do to cope with anxiety] is to get regular cardiovascular exercise,” For instance, a brisk 30- to 60-minute walk “releases endorphins that lead to a reduction in anxiety.” You can start today by taking a walk. Or create a list of physical activities that you enjoy, and put them on your schedule for the week. Other options include: running, rowing, rollerblading, hiking, biking, dancing, swimming, surfing, step aerobics, kickboxing and sports such as soccer, tennis and basketball, in short just anything you can do to be physically active 3. Sleep well. Not getting enough sleep can trigger anxiety. If you’re having trouble sleeping, tonight, engage in a relaxing activity before bedtime, such as taking a warm bath, listening to soothing music or taking several deep breaths and meditation is excellent .If you’re like many people with anxiety whose brains start buzzing right before bed, jot down your worries earlier in the day for 10 to 15 minutes, or try a mental exercise like thinking of fruits with the same letter. 4. Fight an anxious thought. We all have moments wherein we unintentionally increase or maintain our own worry by thinking unhelpful thoughts. These thoughts are often unrealistic, inaccurate, or, to some extent, unreasonable. Thankfully, we can change these thoughts. The first step is to identify them. Consider how a specific thought affects your feelings and behaviours. Is it helpful or unhelpful? These are the types of thoughts you want to challenge. Therefore it is suggested asking yourself: “Is this worry real?” “Is this going to happen?” “If the worst possible outcome happens, what would be so bad about that?” “Could I handle that?” “What might I do?” “If something bad happens, what might that mean to me?” “Is this really true or does it just seem so. Then, reframe or correct that thought to make it more accurate, realistic and more adaptive. For example: “I would feel embarrassed if I tripped on the stage, but that’s just a feeling; and it won't last forever, and I would get through it.” 5. Say an encouraging statement. Positive, accurate statements can help to put things into perspective. See these examples: “Anxiety is just a feeling, like any other feeling.” and “This feels bad, but I can use some strategies to cope with it.” 6. Stay connected to others. Social support is vital to managing stress, Today, call a loved one, schedule to go to lunch with a close friend. Talking with others can do a world of good. Another option is to get together and engage in an activity that improves your anxiety, such as taking a walk, sitting on the beach or going to a yoga class. 7. Avoid Alcohol and caffeine. Managing anxiety is as much about what you do as what you don’t do. And there are some substances that exacerbate anxiety. Caffeine/alcohol is one of those substances. The last thing people with anxiety need is a substance that makes them feel more turned on, which is exactly what caffeine/alcohol does. 8. Avoid mood changing drugs. “While drugs and alcohol might help to reduce anxiety in the short term, they often do just the opposite in the long term,” Even the short-term effect can be harmful. Experts have treated countless clients whose first panic attack occurred while they were taking drugs such as marijuana, ecstasy or LSD. “Panic attacks are bad enough if you are straight and sober, so imagine how bad they are if you are high, and can’t get untied until the drug wears off.” 9. Do something you enjoy. Engaging in enjoyable activities helps to soothe your anxiety. For instance, today, you might take a walk, listen to music or read a book, 10. Take a break. It’s also helpful to build breaks into your day. As it is said, this might be a “simple change of pace or scenery, enjoying a hobby, or switching ‘to-do’ tasks.” “Breaking from concerted effort can be refreshing.” 11. Solve Problem It is suggested considering how you can address the stressors that are causing your anxiety. Today, make a list of these stressors and next to each one, jot down one or two solutions.
Submit FeedbackFeedback

From few days my urine is stinking. And moreover the colour of my urine is reddish. I also feel lazy and can't concentrate on any thing. Moreover my mussels pains and the lower back. Is this the sign of kidney problem. Please help me. What should I do.

BHMS
Homeopath, Faridabad
From few days my urine is stinking. And moreover the colour of my urine is reddish. I also feel lazy and can't concen...
Hello, if you are taking any kind of medicines then urine colour may change to red or orange. You should get an ultrasound abdomen test done to rule out the cause of this type of pain. Share the reports.
Submit FeedbackFeedback

We are planning a baby. And my wife is having body temperature nausea knee pain etc for the past 14 days. But she has had her period yesterday but the bleeding has stopped now along with the lower abdomen pain. So whats the chance of pregnancy confirmation? Shall we go for a pregnancy test via kit or blood test? Please guide.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
We are planning a baby. And my wife is having body temperature nausea knee pain etc for the past 14 days. But she has...
Was is delayed cycle or on time, if it was only spotting then get pregnancy test done for confirmation. It might be some hormonal disturbance as well.
1 person found this helpful
Submit FeedbackFeedback

Hi this is my mom case and very strange also she is under depression but she is very smart also. She repeat one thing at least 10 times doesn't take bath for long time she cares for small small things in the morning she looks more worried compare to evening and repeat one thing ten times. When ever I go out she calls me various times pls suggest.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi this is my mom case and very strange also she is under depression but she is very smart also. She repeat one thing...
Hi lybrate-user, she is suffering from obsessive compulsive disorder. Obsessive-compulsive disorder is characterised by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviours. Ocd often centres on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life. Treatment includes psychotherapy talk therapy, medications, or both. You can consult with me for same.
Submit FeedbackFeedback

I am 21 years old boy. I do workout like gym. But I masturbate 3 times in a week. Because of this will my body growth will stop ?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 years old boy. I do workout like gym. But I masturbate 3 times in a week. Because of this will my body growth...
Stop mastrubation 15days once is good otherwise it effects on your health masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more. During teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food.
7 people found this helpful
Submit FeedbackFeedback
View All Feed