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Sharma Polyclinic & Ayurvedic Health Centre

Ayurveda Clinic

436/3, Rampura, Tri nagar. Landmark - Chander Quarter, Delhi Delhi
1 Doctor · ₹100
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Sharma Polyclinic & Ayurvedic Health Centre Ayurveda Clinic 436/3, Rampura, Tri nagar. Landmark - Chander Quarter, Delhi Delhi
1 Doctor · ₹100
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Sharma Polyclinic & Ayurvedic Health Centre
Sharma Polyclinic & Ayurvedic Health Centre is known for housing experienced Ayurvedas. Dr. V.K.Sharma, a well-reputed Ayurveda, practices in Delhi. Visit this medical health centre for Ayurvedas recommended by 75 patients.

Timings

MON-SAT
09:00 AM - 02:00 PM 06:00 PM - 10:00 PM

Location

436/3, Rampura, Tri nagar. Landmark - Chander Quarter, Delhi
Tri Nagar Delhi, Delhi
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Doctor

Dr. V.K.Sharma

BAMS, MD-Ayurveda
Ayurveda
17 Years experience
100 at clinic
Available today
09:00 AM - 02:00 PM
06:00 PM - 10:00 PM
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How To Treat Sciatica And Lumbar Pain?

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
How To Treat Sciatica And Lumbar Pain?

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Homeopathic Treatment For Hairfall!

BHMS
Homeopath, Sindhudurg
Homeopathic Treatment For Hairfall!

The main causes of hair falling in younger age are- chronic diseases, improper way of having diet, excessive burden on the mind, severe fever, hormones disorders or hereditary hair fall.

Homoeopathic medicines in hair problems

1. Selenium:- cold natured patient suffers from hair fall of eyebrows, moustache and genitals
2. Fluoric acid:- the hot natured patient suffers from hairs fall.
3. Acid phos:- provides relief if the patient suffers from grey hair in early age or hair fall due to worry.
4. Mezereum:- if symptoms like- dandruff in the head, hair dryness, layers on the skull like chalk, constant itching in the head, etc. 
5. Nitric acid:- the patient suffers from purulent pimples in the head with hairs fall due to which, he is not able to touch his head by his hands.
6. Kali-carb:- in the conditions of hair fall with dryness in the head. All hair problems end by taking this medicine.
7. Syphilinum:- hairs fall stops within few days if correct potency is taken.
8. Antherum:- if the patient suffers from hairs falling of beard
9. Lycopodium:- lycopodium is considered as very effective medicine if any one suffers from hairs fall; grey hair.
10. Thuja:- if the patient suffers from hair fall due to dryness in the head and scabby dandruff, using the mother tincture of thuja is very beneficial.
11. Ustilago:- if the patient suffers from following symptoms like- hairs falling in early age and stop growing of hairs again after falling once, etc,
12. Phosphorus and calcarea phos:- in symptoms like- hairs falling in bunches as one bunch of hair falls from one portion of the head and after that another bunch of hair falls again, etc.
13. Natrum muriaticum & sepia:- if a woman suffers from hairs falling during her pregnancy.
14. Arsenic:- if the patient’s hair falls due to weak hair root and he suffers from head dryness, skin dryness, etc, 

Homoeopathic treatment cures hairfall completely if correct potency is choosen. No side effects.

How To Enhance Memory?

BHMS
Homeopath, Sindhudurg
How To Enhance Memory?

Eat 5 peeled walnuts in morning to enhance memory and concentration.

How To Make A Good Decision?

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
How To Make  A Good Decision?

Making decisions is an everyday occurrence, be it big or small. We decide when to wake up, what to eat for meals and where we want to go on holiday. They may not be big decision, but they are decisions nonetheless. But sometimes there are things holding us back from making good decisions. Things such as not having enough information on the subject or not having the confidence to see the decision through. Often times we are simply afraid that the decision we make may be the wrong one. Like all thing there are certain steps we can follow to try and make the best most rational decision, they are:

1. Identify your goal:

It is important to identify what you hope to achieve from making this decision. Identifying what the problem is and why it needs to be solved is a great start to making a decision. It is important to know what you want out of making this decision. Identifying this will help making your decision easier.

2. Gather information:

In order to make an informed decision it is important to know all the pertinent information regarding the decision. By doing this you have a better understanding of the problem and how best you can solve it.

3. Brainstorm outcomes:

To any situation there are always several different outcomes to it. Before making any decision, it is important to know all the various outcomes that could happen. Your decision could lead to various other situations. Think about all the different outcomes that could happen see what could happen based on the decision you make.

4. Consider the consequences:

No matter what decision you make there are always consequences to them. Consider what the consequences could be and decide whether your decision outweighs the risks of going through with it.

5. Take action:

Now that you have gathered all the information and thought of the different outcomes and consequences of your decision it is time to take action. Follow through on the option you think is the best one. Once you have made your decision, remember that it too will have certain risks and consequences you will have to face, make sure you are ready for them.

6. Evaluate your decision:

Whether your decision turned out to be good or bad, it is important to evaluate it. Figure out where you went wrong or what could be done better next time. This way the next time you have to make a similar decision you know what needs to be done.

 

1 person found this helpful

Health Tip!

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
Health Tip!

A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muslces.

FATTY LIVER- A Growing Burden!

Registered Dietitian, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
FATTY LIVER- A Growing Burden!

Liver is not only the largest organ of the body but also one of the most vital. It filters blood, detoxifies chemicals, metabolizes drugs, secretes bile and also makes proteins necessary for blood clotting. Fatty Liver has become one of the most common causes of liver disease worldwide and has been recognized as a major health burden.

What is fatty liver?

Fatty liver or steatosis is the term that describes the buildup of fat in the liver. While it’s normal to have some fat in liver, more than 5 to 10 percent of liver weight is fat in case of fatty liver.

Risk Factors:

The prevalence of fatty liver has grown proportionally with the rise in obesity, sedentary and unhealthy lifestyle, improper dietary pattern, and metabolic syndrome. Subjects with significantly higher value of body mass index, waist circumference, percent body fat, total cholesterol and above normal blood pressure have more chances of having a fatty liver.

Treatment:

Currently, there is no drug therapy that can be formulated for treating fatty liver. A combination of dietary modifications and increased physical activity remains the mainstay of fatty liver management.

Diet to be followed:

People with fatty liver are encouraged to eat a variety of foods, choose from several food groups, and include predominantly whole grains and their products in the diet. Consuming high quality protein like eggs, lean meat like fish and chicken will help regenerate the liver cells. For the vegans complementary proteins like low fat dairy products, beans, legumes and pulses would enrich their diet. A daily serving of fresh fruits and vegetables is recommended. Unsaturated vegetable oil like safflower, sunflower or olive for cooking can be used.  Plenty of water needs to be taken everyday which would help flush the liver of toxins. Combination of vitamin D, vitamin E, and omega-3 fatty acids show promise for the treatment of fatty liver.

What to avoid:

  • Alcohol
  • Fried foods
  • Saturated and trans fats like butter, cheese and red meat
  • High fructose and high glycemic index foods like soda, potatoes, white bread etc

Fatty liver is reversible if proper adequate steps are taken and a healthy liver goes a long way in enhancing the quality and longevity of life of an individual.

Healthiest Butter Substitute Options!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Healthiest Butter Substitute Options!

Healthiest butter substitute options

1. Coconut oil and coconut butter

Coconut oil may be getting a bit of a bad rap lately with new studies that have been published by the american heart association claiming it’s unhealthy to eat. In moderation, though, coconut oil is a healthy choice — perhaps the problem is people are overdoing it. 

However, it’s delicious to cook with and makes a great spread on muffins or toast. Equally, it’s great in homemade recipes, such as my energy balls. Like coconut oil, coconut butter is delicious and can add just the right sweetness and toasty coconut flavor to most any dish.

2. Shea butter

Yes, you read that right. Shea butter does more than help promote healthy skin. It’s an alternative to butter and often used instead of cocoa butter. It’s edible and filled with antioxidants, essential fatty acids and vitamin e.

If you’re a label-reader, you’ve probably noticed it in the ingredients list of some dark chocolate treats. You can simply use a small amount of shea butter in place of regular butter in just about anything. Make sure to purchase pure, unrefined versions, and I suggest purchasing small amounts as it tend to go rancid quickly.

3. Cocoa butter

Cocoa butter is another alternative to butter and is considered a healthy fat. It’s used to make chocolate and is high in antioxidants, providing amazing polyphenols. According to one study, the polyphenols are so great that it may actually help lower the risk of cardiovascular disease. 

Some of the other benefits are improved immunity and lowering inflammation within the body. Like shea butter, make sure to get 100 percent pure versions with no additives. Try using it in baking instead of regular butter.

4. Mashed avocado

Mashed avocado is one of my favorite healthy fats, and with the recent popularity of avocado toast, i’m not the only one who loves it. Avocado makes a nice spread when mashed, is delicious on eggs and adds an amazing creaminess to your smoothie, all while offering the nutritional benefits of fiber and loads of phytonutrients. Additionally, research has shown it may help reduce the growth of cancer cells and inflammation. 

5. Hummus

Hummus is one of my favorite ways to flavor just about anything and is part of a healthy mediterranean diet. It’s typically made from chickpeas, lemon juice, garlic and tahini as the main ingredients, offering tons of fiber, protein, vitamin b6 and other nutritional benefits, but it can be made from black beans, lentils and even vegetables. It’s a great topping on sauteed vegetables, eggs, mixed greens or as a snack with raw vegetables. Hummus is commonly eaten with pita triangles, but you can skip the bread and opt for celery if you’re watching your wheat and gluten intake.

6. Extra virgin olive oil

Extra virgin olive oil is a great way to add a little flavor to sourdough bread, toast or grilled meat, to name a few. While you don’t need much, it’s a great way to gain some added benefits, such as lowering inflammation, the risk of heart disease, depression and dementia.

With all of that in mind, unfortunately, not all olive oil is created equally. Just make sure you get the real thing; there is a lot of fake olive oil out there. Watch out for virgin olive oil that costs less than $10 a liter, look for a seal from the international olive oil council and check for a harvesting date on the label. Additionally, if it’s labeled light, pure or a blend, it isn’t real, pure virgin olive oil. 

7. Applesauce

Applesauce is great for baking or to add a little flavor to your oatmeal or chia pudding. You get fiber, vitamin c and that perfect touch of sweetness without a lot of calories. There’s some sugar to think about, however. Read the label and be conscious of how much you use. Try spreading thinly or mix it with a little nut butter for a delicious, healthy blend. 

8. Dairy-free yogurt

Dairy-free yogurt, such as coconut yogurt or almond yogurt, blended with a little cinnamon can be delicious on toast. There are many of options out there for anyone who really needs to watch dairy consumption. Dairy-free yogurt can be a great alternative and helps strengthen bones.

Regardless, watch the label. I cannot stress this enough, especially with new foods popping up everywhere trying to cash in on a trend, such as no dairy. Most of the dairy-free options still have added sugar and more. You can easily find the plain, no-sugar versions if you look for them, however. Go for those and you can create an amazingly, healthy, dairy-free chia pudding, use it on your favorite mexican dish like sour cream and more. Also, many have the probiotics that can help treat leaky gut.

9. Chicken stock, vegetable stock and bone broth

Chicken stock, vegetable stock and bone broth are great for sautéing. You won’t even miss the butter! the stock or broth can help keep foods juicy and tender while adding delicious flavor and nutrients, even helping with digestion, arthritis and cellulite while boosting the immune system.

10. Nut butters

Nut butters, such as almond butter, cashew butter and peanut butter, are great on celery sticks, bananas, toast or even a vegetable sauté for a quick and easy thai dish. Almond butter, for example, contains vitamin e, iron and magnesium.

The key here is to be conscious of just how much. Two tablespoons is a serving, which comes in at about 180 calories. Also, you need to read labels since most add tons of sugar and oils. Either grind your own or purchase those that contain nuts only. Sea salt is fine, but avoid added oils and sugars.

11. Pumpkin puree

Pumpkin puree is a great option to add to plain yogurt, breads, coffee cakes and muffins. You gain nutrients like vitamin k, potassium and fiber with just a few extra calories. Use ¾ cup of pumpkin puree for every cup of butter called for in a recipe.

12. Nutritional yeast

Nutritional yeast is often forgotten but is great for seasoning most anything if you want a cheesy flavor. It also contains nutritional benefits, such as being an immune booster and contains protein, b6 and b12, making it a vegan must-have. It’s quite the superfood, but what is nutritional yeast? it’s an inactive yeast made from sugarcane and beet molasses. It’s found in most health food stores on the shelf or in the bulk section, typically as a powder of flakes.

Green Tea - Know The Health Benefits of It!

BHMS
Homeopath, Faridabad
Green Tea - Know The Health Benefits of It!

Green Tea - Know The Health Benefits of  It!

In today’s world, we are going back to basics with a conscious effort to eat organically grown and home cooked food for a fit body. This is due to the fact that there has been a revival of many age old wellness movements like Ayurveda. Ayurveda is an ancient medical field that relies on the use of massages, oils and herbs for the resolution of various ailments. As per Ayurveda and other arms of holistic medical fields, green tea is an ingredient that is highly beneficial for the health. 

Read on to know more about the health benefits of green tea:

  1. Antioxidants and Bioactive Compounds: Green tea consists of a number of bioactive compounds that can improve one’s health. These bioactive compounds include polyphenols like flavonoids and catechins which are best known as antioxidants. The formation of free radicals in the body is curbed by these substances which can further prevent aging and other ailments. The EGCG or Epigallocatechin Gallate is one of the most powerful antioxidants that can be found easily in green tea.
  2. Brain Function: There are also a number of brain boosting minerals and compounds found in green tea. These substances improve the brain function and keep away the signs of aging when it comes to this area. Caffeine is one of the key ingredients in green tea. This ingredient acts as a vital stimulant, which keeps the brain well functioning. Also, it has a positive effect on the neurons and neurotransmitters that are released by the brain. These neurotransmitters include dopamine and norepinephrine. In this way, green tea also reduces the risk of falling prey to conditions like Alzheimer’s Disease and Parkinson’s Disease.
  3. Fat Burning: Green tea is an excellent fat burning supplement that is fast gaining popularity in the weight management market. The various elements of green tea help in boosting the rate of metabolism and increasing the fat burning process. This is due to the fact that it increases the expenditure of energy to a great degree. Green tea is also credited with the mobilisation of various fatty acids that can be found in the fat tissue of the body.
  4. Cancer: Green tea also reduces the risk of cancer because it has a number of antioxidants. It helps in the prevention of various kinds of cancer including prostate cancerbreast cancer and even colorectal cancer.

Are You Obese?

BHMS
Homeopath, Faridabad
Are You Obese?

Are You Obese? Know Your Type!

An excess amount of fat present in the human body can lead to a chronic condition called obesity. If the amount of fat, which is used to perform multiple functions in the human body, is found in excess (more than 25% in males and 30% in females), it leads to obesity. Besides being a cosmetic concern, obesity is a chronic disease that can lead to other serious ailments such as diabetes, heart diseasehigh blood pressure, gallstones and other similar illnesses. It has a higher rate of relapse rate and is difficult to treat.

Causes

  1. Consumption of more calories than the person burns through various activities throughout the day is the primary cause. Overeating, especially in diets having a majority of fats, is a major cause of obesity.
  2. Obesity can be a result of certain medical conditions such as Cushing’s syndrome (a disorder that develops due to an increased exposure to immense amounts of “cortisol” over an extended period of time), Prader-Willi Syndrome (a birth disorder), hypothyroidism (underactive thyroid gland), polycystic ovary syndrome (enlarged ovaries characterized by tiny cysts on the outside) and other diseases.
  3. Hormonal disorders and genetics may also contribute to obesity. It is observed that the likelihood of being obese increases if the parents are obese. Hormones that facilitate fat regulation in the body are affected by genetics.
  4. Lifestyle choices such as inactive, sedentary lifestyle and consuming an excess amount of fast foods such as high calorie beverages.
  5. Psychological factors do have a role to play in people being obese. Many people overeat as a response to emotions such as stress, sadness, boredom or anger.

Symptoms
A person is generally considered to be obese if his/her BMI (Body Mass Index) is above 30.
1. A person whose BMI is in the range of 30 to 35 is classified under “Type I obese”.
2. A person in the BMI range of 35 to 39 falls under the category of “Type II obesity”.
3. If the BMI of a person is above 40, he/she is considered to be extremely obese.

BMI is usually a reliable method to find out if a person is obese, but in certain instances such as that of a professional bodybuilder, BMI could prove to be inaccurate. Without treatment, obesity can lead to serious health conditions such as:
1. Gallstones
2. Osteoarthritis
3. Sleep Apnea
4. Heart Disease
5. Stroke
6. Obesity Hypoventilation Syndrome (characterized by the inability to breathe long or deep enough)

How to loose weight? I am eating cornflex and milk at Morning, rice in lunch, and bread in dinner. What should I do?

BHMS
Homeopath, Nadiad
How to loose weight? I am eating cornflex and milk at Morning, rice in lunch, and bread in dinner. What should I do?
Eat green salad. One time. One-time full meal without ghee and oil. And one time milk with salad. Do regular exercise 1 hour 2 times.
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Insomnia and Depression - Is There A Link Between Them?

Masters in Clinical Psychology
Psychologist, Navi Mumbai
Insomnia and Depression - Is There A Link Between Them?

In today’s stressful environment, more and more people are being diagnosed with psychological disorders such as insomnia and depression. Neither of the two are things which people feel lucky to possess. However, it is interesting to note that there is a link between the two conditions. Also, the problems are a lot more common than a person is likely to first think; 80% of depressed people suffer from chronic insomnia!

For a long time until recently, many people were of the opinion that most depressed people were insomniac. But that is not really correct. The two issues do overlap to a large extent, but they are different from each other. Again, that does not mean one cannot affect the other.

When a person has depression, one of the main things that he or she can experience is a lack of pleasure from the activities and happenings which occur in his or her daily life. Similarly, when a person does not get enough sleep or even just cannot sleep, he or she is quite likely to display a tendency to worry. Often, worrying sets the stage for depression to develop in the person. In fact, doctors have observed that people who do not sleep enough are more likely to undergo treatment for depression than the others.

Recent findings have concluded that when a person sleeps better, the case of depression also shows an uptick. In addition to this, the habit of sleeping well can also go quite a long way to make sure that a person does not relapse into depression. According to some sleep therapies, people who suffer from lack of sleep are advised to follow a systematic routine of getting to bed and getting out of bed. Activities including reading in bed or watching TV after going to bed must be avoided. While there are various means to help a person sleep better, the choice as to which one would suit a person in the best possible way is only best decided by the person’s personal doctor. What is for sure is the fact that a person can effectively sleep to a better life!

So, it can be said that if a person wants to cure his/her depression and enjoy life being peppy, napping away is not such a bad idea after all. Having said that, everything is good only up to a certain limit!

Chemical Peels - Forget The Myths Know The Facts!

MBBS, MD - Dermatology
Dermatologist, Delhi
Chemical Peels - Forget The Myths Know The Facts!

If you've ever thought about how to rejuvenate your skin and make yourself look younger, chances are that you've heard about chemical peels. As the name suggests, getting a chemical peel involves the application of a chemical on the skin that causes the top layer to peel off. By doing this, a new layer of skin is exposed that is usually smoother than before. Chemical peels are often misunderstood and surrounded by a number of myths. 

Let's take a look at three common myths about this procedure. 

  1. All chemical peels are the same: All chemical peels are definitely not the same. Chemical peels can be categorized as light or superficial peels, medium peels and deep peels. A light peel removes only the top layer of skin to make your skin look brighter and reduce wrinkles. Medium depth chemical peels penetrate deeper into the skin and are used to treat sun damage and pigmentation. Deep peels are the strongest type of peels that penetrate into the dermal layers of the skin. They are rarely performed nowadays. Chemical peels also vary on the basis of the chemical used. 
  2. It involves a long recovery: Though the process itself may not take long, the recovery time depends on the type of chemical peel procedure you have undergone. A superficial peel has virtually no recovery time and can be performed even during a working day's lunch break. Medium depth peels can cause discomfort for about an hour after the procedure and can take a few days to heel. During this time, your skin may look patchy and inflamed and may feel itchy. With a deep peel, the skin may heel in 2-3 weeks but usually remains red for a few months. 
  3. It is beneficial only if you have a dermatological issue: You don't need to suffer from a skin problem to undergo a chemical peel. Many women undergo a chemical peel simply to give their skin a glow and to brighten their skin. It can remove wrinkles and uneven skin pigmentation while making the skin smoother and softer to touch. Along with the face, chemical peels can also be done on the neck, chest, back and arms. Chemical peels can do wonders for your skin as long as you choose the right peel for your skin and it is performed safely.
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Chapstick: How It Can Be Fatal For Your Lips?

DNB, MD, MBBS
Dermatologist, Bangalore
Chapstick: How It Can Be Fatal For Your Lips?

Winter brings with it the most common skin problem of chapped lips. While you may think that chapsticks are the solution to your dry lip problems, chances are that they may be making your lips drier than what it was before you used it.


Why do chapsticks make your lips drier?

  • The answer lies in the ingredients used. Chapsticks are composed of ingredients such as hyaluronic acid and glycerine, which make the lips drier. These suck the moisture out of your skin, especially during dry climate, which causes your lips to be even drier after using a chapstick.
  • For chapsticks to be effective, the ingredients used need to be offset by other ingredients, which can help in moisturising your lips. Chapsticks containing ingredients like beeswax, shea butter and various other essential oils help in creating a physical barrier, which prevents in the loss of moisture from your lips.

So what can you do to cure chapped lips?
Use chapsticks that contain natural ingredients such as shea butter, beeswax and essential oils along with hyaluronic acid and glycerine. Alternatively, drinking plenty of water in winters can prevent your lips from drying out.

3 people found this helpful

Weight Loss - Ayurvedic Tips For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
Weight Loss - Ayurvedic Tips For It!

Nothing is more disappointing than a failed attempt to lose weight and the constant struggle to shed the flab. Sometimes, best results can be achieved by making simple changes to your lifestyle, including your eating habits without being emotionally and physically stressed. If you have to lose weight, you might as well enjoy the process and do it in a healthier way. Following are ayurvedic tips for a healthier and systematic weight loss:

1. Hot water

Hot water combined with lemon juice and ginger or herbal teas acts as a natural detox. Sip on hot water throughout the day to cleanse your entire internal system from impurities and blockages. It helps to improve digestion and staves off hunger in between meals. It is one of the easiest ways to lose weight and stay healthy at the same time. It is advisable to drink boiled water as it is considered to be more effective than hot water.

2. Eat warm and cooked foods for lunch

Your lunch should consist of warm and cooked foods as they are easily digestible and provide the right amount of nutrients for your body. You can include a variety of cooked food in your lunch because the body metabolism gets adequate time to process the food. Eating cold food has a reverse effect on your body as they lead to weight gain. Avoid a diet consisting of only carbohydrates and proteins as they do not nourish your body but simply make you crave for food in between meals. Instead go for green vegetable and lean protein.

3. Light evening meal

The body metabolism and digestion slows down as you reach the end of the day so it's recommended to have light evening meals. Heavy meals in the evening are often poorly digested and accumulate as excess fat. All your efforts of weight maintenance throughout the day goes in vain if you eat a meal of processed foods or foods rich in refined carbohydrates. It is recommended to eat a vegetarian meal or a meal consisting of complex grains like brown rice. Avoid binging on leftovers and high calorie desserts.
 
4. Exercise

It goes without saying that exercise is a key to a healthy mind and body. Do away with a sedentary lifestyle as that is one of the primary causes of weight gain. If you don't have time to workout it will help even if you take a walk daily. Exercise will not only help you to lose the extra kilos but will keep your energy up and increase your body's metabolism. It also improves bone and muscle health.

I'm having hair loss from 3 - 4. Months how should I prevent it and make my hair grow stronger.

BHMS
Homeopath, Delhi
I'm having hair loss from 3 - 4. Months how should I prevent it and make my hair grow stronger.
If it's a general hair loss you need to look into the cause Improve your diet. Include fruits green veg nuts and Amla to your diet. Oil your salt regularly so. Before washing your hair Avoid overuse of medicated shampoos Instead you can use homoeopathic oil and shampoo that will definitely help you improve.
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My sleeping tim ws 12 am-6 am. Som dys working whole night after that my sleeping tim chngd, nw my sleeping time is 4 am-11 am. I go to bed 11 but I cnt sleep. Nr 3-4 am I feel sleepy mood. Wht I do nw for sleeping time 12 am-6 am.

MBBS
General Physician, Allahabad
My sleeping tim ws 12 am-6 am. Som dys working whole night after that my sleeping tim chngd, nw my sleeping time is 4...
It doesn't need any Dr' s advice get your job shedule changed otherwise you may be ill. Proper sleep at proper time is must for everyone if not get acclimatised if you can Cope.
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I am 18 years old And m suffering from heavy hair fall from 1 Year My half of the hairs has gone I used homeopathic medicines shampoo oil home remedies ayurvedic vaidyanath also but no one can stop my hair fall.

BHMS
Homeopath, Chennai
I am 18 years old And m suffering from heavy hair fall from 1 Year My half of the hairs has gone
I used homeopathic m...
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. And these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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I am having little bit in jaw near ear and head ache not severe and this jaw pain on yawning and applying pressure on it. And teeth sensitivity also neck pain also?

MDS, Certified Implantologist, BDS, Certified Conscious Sedationist
Dentist, Hyderabad
I am having little bit in jaw near ear and head ache not severe and this jaw pain on yawning and applying pressure on...
This could be the TMJ Pain (pain in right & left joints of jaws). In your case this seems to be due to improper bite due to excessive wearing of your teeth coz which there is sensitivity in your teeth too. This type of conditions are mostly associated with head ache also n pain radiates to ear. Though there are few precautions like avoiding Hard Food to put less force on your jaws. Avoid hot & cold to take care of sensitivity. Can take Muscle Relaxant twice a day. Simple Open-Close Mouth exercises. Further for a definitive solution for this get a Consultation from a PROSTHODONTIST (Dental Specialist) who can deal with TMD Cases like u. U may need bite Corrections. If well equipped clinic then they can do TMJ Analysis with specialized scans.
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Know More About Liposuction

FAPS (Cosmetic Surgery)-USA,, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Play video

How Liposuction is performed?

Know More About Liposuction

DNB, MCh - Plastic and Reconstructive Surgery, MS - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Play video

Briefing on Liposuction and its treatment

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