Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Usha Sapra

MBBS

Acupuncturist, New Delhi

48 Years Experience  ·  1500 at clinic
Book Appointment
Call Doctor
Dr. Usha Sapra MBBS Acupuncturist, New Delhi
48 Years Experience  ·  1500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Usha Sapra
Dr. Usha Sapra is one of the best Acupuncturists in Greater Kailash, Delhi. She has been a successful Acupuncturist for the last 48 years. She has done MBBS . You can visit her at Kapoor Acupunctur Clinic in Greater Kailash, Delhi. You can book an instant appointment online with Dr. Usha Sapra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 30 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Sardar Medical College in Rajasthan - 1970
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Usha Sapra

Kapoor Acupunctur Clinic

No 9 Greater Kailash 1New Delhi Get Directions
1500 at clinic
...more
View All

Submit Feedback

Submit a review for Dr. Usha Sapra

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from sugar and also gaining my weight. I have tried all tables. Please help me. How to get rid off sugar.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I am suffering from sugar and also gaining my weight. I have tried all tables. Please help me. How to get rid off sugar.
Diet plays a major role to treatment of diabetes. Includes- low foods will help you to control your diabetes. Use 6 small meal pattern instead of 3 major meal. Your bmi is low. So follow a high fibre diabetic diet according to your blood sugar level with well balanced ratio with calories, carb, proetin & fat.
Submit FeedbackFeedback

I am getting right leg knee pain. I want the solution. When I go by steps it's getting more pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting right leg knee pain. I want the solution. When I go by steps it's getting more pain.
Ok firstly do x-ray. Put a towel roll under knee and press for 10 second then release repeat 10 time. Do hot fermentation and calcium supplements if it work then ok otherwise physiotherapy treatment.
2 people found this helpful
Submit FeedbackFeedback

I am 67 year old and had a pain in my knees very badly for last 3 months .I take medicine that my doctor prescribe me but I didn't have any relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 67 year old and had a pain in my knees very badly for last 3 months .I take medicine that my doctor prescribe me...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
1 person found this helpful
Submit FeedbackFeedback

I am eating food properly a day.In morning 1 apple and 1 glass milk, and afternoon lunch and evening tea and some wafers and at night my dinner but I body is not going fats and I want a strong body. I want to take natural food only. I believe that supplements are not good so I am not taking them. I am slim and this slim body I doesn't like. Please give me a proper diet chart so that I can have a good body shape with proper fats.

BAMS
Ayurveda, Faridabad
I am eating food properly a day.In morning 1 apple and 1 glass milk, and afternoon lunch and evening tea and some waf...
Hello lybrate-user! If your metabolism is strong then you should start adding Protein to your diet (Soy/ egg/ sprouts/ boiled black gram/chicken/fish). All the supplements are not unhealthy for the healthy options you can contact us. You can also start some Ayurvedic medicines that are completely safe like Ashwagandha Rasayan/ Awleh.
3 people found this helpful
Submit FeedbackFeedback

I am suffering from low weight for almost 6 months I want to gain weight again Help me.

BAMS
Ayurveda, Ambala
I am suffering from low weight for almost 6 months
I want to gain weight again
Help me.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
Submit FeedbackFeedback

Is protien is required for the work out hardly in gym? Does any Veg diet to take the protein from it? Guide me faster.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Is protien is required for the work out hardly in gym? Does any Veg diet to take the protein from it? Guide me faster.
Yes, take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk and sprouts, milk and milk products, eggs, sprouts, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals.
1 person found this helpful
Submit FeedbackFeedback

Sir when I go to cool places and hand wash then pressure fast of urine and comes urine, why.

DHMS (Hons.)
Homeopath, Patna
Sir when I go to cool places and hand wash then pressure fast of urine and comes urine, why.
Hello, Lybrate user, While tkg bath or touching cold water temperature of the body drops down resulting in blood pressure rise. Kidney, as a defence mechanism pulls out extra fluid to reduce blood pressure and urge for urination is felt. Tk, homoeopathic medicine:@ Gelsemium 30-6 pills, thrice. Report,wikly. Your feedback is solicited to followup your case, further, please. Tk, care.
3 people found this helpful
Submit FeedbackFeedback

I have body pain problem. And I also have gas problem. What should I do to over come this gas problem?

DRCH, BHMS
Homeopath, Bareilly
I have body pain problem. And I also have gas problem. What should I do to over come this gas problem?
If body pain is acute you can take any pain killer like paracetamol after meal. For problem of flatulence and acidity you should have a look on your diet pattern. Avoid oily and spicy food, fast food and junk food. Take diet easy to digest. Take fibrous diet ,salads, green leafy vegetable and fruits to avoid constipation. Do not sleep in the day time and have a walk after dinner. Take nux vomica 30 one dose at night for one week.
4 people found this helpful
Submit FeedbackFeedback

My hair were thick and strong. Now they have become thin and lifeless, I am a boy, it is not possible for me to do this and that regularly like girls, also I have grey hair, I am 21, suggest me something to get the hair back its shine and softness? Home remedies would be appreciated?

Trichologist
Dermatologist, Mumbai
My hair were thick and strong. Now they have become thin and lifeless, I am a boy, it is not possible for me to do th...
Hair is made up of minerals, protein and iron. Sprouts, beans, nuts, cheese are good source of protein. Green leafy vegetables are excellent as iron. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week. Use conditioner and hair repair to keep the hair soft. But if the hair is thinning then it might be initial sign of thinning which is progressive disorder. Consult trichologist.
Submit FeedbackFeedback

I am a men of age 20 and height 5.5feet but my weight is 72 .can you please help me to loss my weight and get a fit body?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am a men of age 20 and height 5.5feet but my weight is 72 .can you please help me to loss my weight and get a fit b...
Hi lybrate-user, there are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your health condition) can lead to gradual and healthy weight loss. I would be happy to help you.
Submit FeedbackFeedback
View All Feed