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Sir I want to gain weight but I can't Someone suggest me protein powders so can I use protein powder it has any side effect on liver or kidney or not.
Hi, I need to gain wait naturally and healthily. What would be the appropriate method to do so and and suggestions? Even if its a slow process like which takes 6months or so its OK. Thank you.
Hi I am vry lean . I need to gain weight with out medicine and in short time. Please suggest me. And more thing past 1 year I suffering from cold. Its not cure if I take medicine also please suggest for this also thanks, Phani M.
I am having digestion problem mostly and I am not feeling hungry so that I am not eating properly and also feeling tiredness. Suggest me what should I do?
Hello doc. please suggest me multivitamin. Currently days I am doing gym workout but not a higher level just for body fitness and after gym I am taking a meal or in a whole day take a 3 to 4 meal but my weight is not put on. So please can you suggest me a multivitamin.
What amount and when to eat beetroots on daily basis .making sabji of beetroot reduces nutritional values or to eat Raw and juice form is better.
I want to increase my weight. What specific daily routine and good diet for it. What precautions should I follow. And what steps should I take.
I am a Male of age 20 Years. I have very poor health. But I have enough strength and muscle power. I tried for Gym but that didn't help me. It has been years my health did not improve. I take good foods. Eggs, Meat, rice, dal are often regular meals of mine. Please Help me Out for a Health Body Physique.
Sir I m 21 year old. I m very thin. I want buld my body plzz help me how too buld my body. What should I do.
Hi. I have gone through Illizarov surgery (External Fixation Removed). Now going to physiotherapist for ROM (Range Of Motion) as I need 90 degree for knee bending. But the session is very painful that I'm not able to get it even after 2 weeks. Even Though we apply wax the pain seems to b same. Could any 1 suggest me what alternative can be done to reduce the pain. Pain is Intolerable please help me.
If your child develops an eating disorder, you might be unsure about how to solve the problem and how to act on it. Eating disorders occur when your child tends to either eat in excess, or eats too less. The behavior of your child is also subjected to change because of an eating disorder. It is likely for him to get withdrawn, rude, and touchy. This makes it difficult for you to deal with them at a time when communication is necessary. Here are some essential tips that you should follow in dealing with eating disorders in children:
- You should get advice about how to talk to your child. It will help you in realizing that your child is likely to be defensive as their eating disorder is a form of coping. Hence, it is normal for a child to be reluctant about letting go of it. If your child is undergoing treatment, the treatment team has a vital role to play. However, your constant love and support are also very important.
- It is important to talk to your child about the condition, even though he cannot accept that he is having a problem. Communication is an essential part of treatment, which you should never ignore. You should not blame or judge your child, and refer proper resources to him. You have to be prepared for a negative response from your child.
- You should educate yourself properly about your eating disorder. Abstain from talking to your child about his appearance, even in the form of a compliment. Use ways for boosting your child’s self-esteem and confidence.
- Abstain from referring to weight problems and diets followed by other people. You need to assure your child that you will be there for him, no matter what. You should talk to him about activities he should get involved in, in a positive tone and approach.
- Coping with the meal times of your child suffering from an eating disorder is very important as well. Consult your child’s treatment team to know about ways of arranging your meal times ideally.
- Take your child out for shopping and agree on having meals that are acceptable, from both your and his end.
- You should have an agreement with your whole family regarding meals, which will help to set the expectations of everybody. Agree on not talking about fat content, calorie content, or portion sizes during meals.
- You must abstain from consuming low calorie food items in front of them. Try to keep the meal time atmosphere positive and light hearted. Do not focus on others during meal times and teach your child to concentrate on his own meal. If you wish to discuss about any specific problem, you can consult a psychiatrist.
I am 21 years old and my weight is only 50 kg 5.6. From last 4 months I have been taking proteinx with milk as health supplemen. But there are no results. I think my habit of masturbation twice a week is the main reason for my under weight. Please help.
What should I do to increase my bkdy weight? I mean what should I eat ir hw should be my daily activities.
Since last 4-5 years I am feeling very weak and I get tired even after very little work. I also forget a lot of things and take a lot of time to think or do something. Im not able to understand what is tthe problem with me.
Never tense for knee joint pain take 2 gm turmeric powder with hot milk 200ml and 1/4 tsf deshi ghee mix all these drink at bedtime. Find better result in pain and stiffness, do mild excercise and walking apply any oil over the joints.
Keep it continue.