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Dr. Urvashi

Ayurveda, Delhi

Dr. Urvashi Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Urvashi
Dr. Urvashi is a trusted Ayurveda in Safdarjung Enclave, Delhi. You can meet Dr. Urvashi personally at Adinath Ayurvedic Research Centre in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. Urvashi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A1/245, Ground Floor, Safdarjung Enclave, DelhiDelhi Get Directions
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My life is very boring. I am tired with my life. I want relief from my question. I want to live very easily. I do not want any problem from my life.

BHMS
Homeopath, Chennai
My life is very boring. I am tired with my life. I want relief from my question. I want to live very easily. I do not...
Dear lybrate user problems come in everyone's life, but we have to handle them patiently, try to talk to your elders explain your situation to them, don't hesitate and be more social, mingle with nature, it's creations, god you will definitely feel alive, help the poor, engage in fruitful works that will definitely keep you busy also read good books, listen to good soothing music, go for regular exercise, a healthy lifestyle is must, also homoeopathic medicines are safe and can be taken without causing any side effects.
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Sir, I am 22 year old girl. I have miss my periods for two months. This problem was first time to me. From 5 days I have milky white discharge which is odourless and I have no irritation or pain. From one day I feel severe pain in hypogastric region. My micturition and bowel moments are normal. Gynec doctor prescribed me progesterone for 3 days. What's my actual problem was. Anything complicated.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir, I am 22 year old girl. I have miss my periods for two months. This problem was first time to me. From 5 days I h...
It can be due to lack of progesterone in your body, as the gynaec has prescribed it. Usually, menses appear when progesterone level rises and then fall suddenly. So after the course is over, your menses will appear. If you have more queries, please ask.
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I am 20 years old girl. I am engaged since two months. My lips turn black whenever we have a lip lock. The mark takes up a week to vanish. What is the reason behind it and what could be done to avoid it?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 20 years old girl. I am engaged since two months. My lips turn black whenever we have a lip lock. The mark takes...
Lips are more tender in nature and is a basic feature that represents your face and expression. Hence they need to be kept crack free and moist. To get a natural pink color on your lips, its very important to follow a proper lip care regime on regular basis. • Mix coconut oil with honey. • Apply it to the cracked or dry lips and massage for sometime. • Mix fresh coriander leaves juice with 2 tea spoon lemon juice. • Apply this to the lips and clean after 15mins. • Try this weekly twice to turn your lips red. • For reatment and any querries ask privetly Also follow the below tips - Avoid licking or biting of your lips, this dries out lips. • Stay hydrated to keep your lips moist. • Stop smoking and limit your caffeine intake. This is the major reasons why your lips become dark. • Drink plenty of water throughout the day. • Take high water content fruits in your daily diet. Ex: Watermelon, Orange, Cucumber,lemon etc. • Maintain a healthy diet and eat lots of fruits and vegetables. • For reatment and any querries ask privetly
24 people found this helpful
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I have the symptoms of a fever and am always feeling weakness in my body along with body pain. At times I just want to sleep off the whole day as there is no energy left in me. But getting leave from work is not possible.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have the symptoms of a fever and am always feeling weakness in my body along with body pain. At times I just want t...
Get complete Body Tests done through the Path Lab Packages in the market. Only then it will be possible to evaluate the problem.
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I am 23 years old. My height is 5 feet 5 inches. I want to increase it by 2-3 inches because I want to join force. Please help me sir, suggest me best medicine or any treatment. I want result.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old. My height is 5 feet 5 inches. I want to increase it by 2-3 inches because I want to join force. Pl...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Polycystic Ovarian Disease – PCOD or Polycystic Ovary Syndrome (PCOS)

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Polycystic Ovarian Disease – PCOD or Polycystic Ovary Syndrome (PCOS)
What is Polycystic Ovarian Disease – PCOD or Polycystic Ovary Syndrome (PCOS)
Polycystic ovary syndrome (PCOS) is a health problem that can affect a woman's:
• Menstrual cycle
• Ability to have children
• Appearance
• Hormones
• Blood vessels
• Heart
With PCOS, women typically have:
• High levels of androgens These are sometimes called male hormones, though females also make them.
• Many small cysts (fluid-filled sacs) in their ovaries
• Missed or irregular periods (monthly bleeding)
What causes PCOS?
The cause of PCOS is unknown. But most experts think that several factors, including genetics, could play a role. Women with PCOS are more likely to have a mother or sister with PCOS.
A main underlying problem with PCOS is a hormonal imbalance. In women with PCOS, the ovaries make more androgens than normal. Androgens are male hormones that females also make. High levels of these hormones affect the development and release of eggs during ovulation.
High androgen levels can lead to:
• Acne
• Excessive hair growth
• Weight gain
• Problems with ovulation
How many women have PCOS?
Between 1 in 10 and 1 in 20 women of childbearing age has PCOS. It can occur in girls as young as 11 years old.
What are the symptoms of PCOD or PCOS?
The symptoms of PCOS can vary from woman to woman. Some of the symptoms of PCOS include:
• Infrequent, absent, and/or irregular menstrual periods
• Infertility (not able to get pregnant) because of not ovulating. In fact, PCOS is the most common cause of female infertility.
• Increased hair growth on the face, chest, stomach, back, thumbs, or toes
• Male-pattern baldness or thinning hair
• Cysts on the ovaries
• Acne, oily skin, or dandruff
• Weight gain or obesity, usually with extra weight around the waist
• Skin tags — excess flaps of skin in the armpits or neck area
• Pelvic pain
• Anxiety or depression
• Patches of skin on the neck, arms, breasts, or thighs that are thick and dark brown or black
• Sleep apnea — when breathing stops for short periods of time while asleep
How do I know if I have PCOS?
There is no single test to diagnose PCOS. Your doctor will take the following steps to find out if you have PCOS or if something else is causing your symptoms.
Medical history. Your doctor will ask about your menstrual periods, weight changes, and other symptoms.
Physical exam. Your doctor will want to measure your blood pressure, body mass index (BMI), and waist size. He or she also will check the areas of increased hair growth. You should try to allow the natural hair to grow for a few days before the visit.
Pelvic exam. Your doctor might want to check to see if your ovaries are enlarged or swollen by the increased number of small cysts.
Blood tests. Your doctor may check the androgen hormone and glucose (sugar) levels in your blood.
Ultrasound (sonogram). Your doctor may perform a test that uses sound waves to take pictures of the pelvic area. It might be used to examine your ovaries for cysts and check the endometrium (lining of the womb). This lining may become thicker if your periods are not regular.
How is PCOS treated?
Because there is no cure for PCOS, it needs to be managed to prevent problems. Treatment goals are based on your symptoms, whether or not you want to become pregnant, and lowering your chances of getting heart disease and diabetes. Many women will need a combination of treatments to meet these goals. Some treatments for PCOS include:
Lifestyle modification. Many women with PCOS are overweight or obese, which can cause health problems. You can help manage your PCOS by eating healthy and exercising to keep your weight at a healthy level. Healthy eating tips include:
• Limiting processed foods and foods with added sugars
• Adding more whole-grain products, fruits, vegetables, and lean meats to your diet
This helps to lower blood glucose (sugar) levels, improve the body's use of insulin, and normalize hormone levels in your body. Even a 10 percent loss in body weight can restore a normal period and make your cycle more regular.
Birth control pills. For women who don't want to get pregnant, birth control pills can:
• Control menstrual cycles
• Reduce male hormone levels
• Help to clear acne
Fertility medications. Lack of ovulation is usually the reason for fertility problems in women with PCOS. Several medications that stimulate ovulation can help women with PCOS become pregnant. Even so, other reasons for infertility in both the woman and man should be ruled out before fertility medications are used.
Another option is in vitro fertilization (IVF). IVF offers the best chance of becoming pregnant in any given cycle. It also gives doctors better control over the chance of multiple births. But, IVF is very costly.
Surgery. "Ovarian drilling" is a surgery that may increase the chance of ovulation. It’s sometimes used when a woman does not respond to fertility medicines. This surgery can lower male hormone levels and help with ovulation. But, these effects may only last a few months.
Medicine for increased hair growth or extra male hormones. Medicines called anti-androgens may reduce hair growth and clear acne. Anti-androgens are often combined with birth control pills. These medications should not be taken if you are trying to become pregnant.
Before taking any Medicines tell your doctor if you are pregnant or plan to become pregnant. Do not breastfeed while taking this medicine.
Other options include:
• Cream to reduce facial hair
• Laser hair removal or electrolysis to remove hair
• Hormonal treatment to keep new hair from growing

Does PCOS change at menopause?
Yes and no. PCOS affects many systems in the body. So, many symptoms may persist even though ovarian function and hormone levels change as a woman nears menopause. For instance, excessive hair growth continues, and male-pattern baldness or thinning hair gets worse after menopause. Also, the risks of complications (health problems) from PCOS, such as heart attack, stroke, and diabetes, increase as a woman gets older.
How does PCOS affect a woman while pregnant?
Women with PCOS appear to have higher rates of:
• Miscarriage
• Premature delivery
• Pregnancy-induced high blood pressure
• Gestational diabetes
Does PCOS put women at risk for other health problems?
Women with PCOS have greater chances of developing several serious health conditions, including life-threatening diseases. Recent studies found that:
• Women with PCOS can have diabetes or pre-diabetes at early age.
• Women with PCOS are at greater risk of having high blood pressure.
• Women with PCOS can develop sleep apnea. This is when breathing stops for short periods of time during sleep.
Women with PCOS may also develop anxiety and depression. It is important to talk to your doctor about treatment for these mental health conditions.
Irregular menstrual periods and the lack of ovulation cause women to produce the hormone estrogen, but not the hormone progesterone. Progesterone causes the endometrium (lining of the womb) to shed each month as a menstrual period. Without progesterone, the endometrium becomes thick, which can cause heavy or irregular bleeding. Over time, this can lead to endometrial hyperplasia, when the lining grows too much, and cancer.
I have PCOS. What can I do to prevent complications?
If you have PCOS, get your symptoms under control at an earlier age to help reduce your chances of having complications like diabetes and heart disease. Talk to your doctor about treating all your symptoms, rather than focusing on just one aspect of your PCOS, such as problems getting pregnant. Also, talk to your doctor about getting tested for diabetes regularly. Other steps you can take to lower your chances of health problems include:
• Eating right
• Exercising
• Not smoking
How can I cope with the emotional effects of PCOS?
Having PCOS can be difficult. You may feel:
• Embarrassed by your appearance
• Worried about being able to get pregnant
• Depressed
Getting treatment for PCOS can help with these concerns and help boost your self-esteem.
It is advised that you should consult gynecologist who can help you based on your symptoms and requirements to manage PCOD / PCOS.
7 people found this helpful

I'm 26 single. I have done sex with 2 persons without protection before 2 yrs. Now i'm in contact with a married person who have a 2 year baby without any protection. If I get married, will I suffer from any diseases (HIV).

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Having multiple sex partners will always have risk of HIV and STDs. It is advised to have safe sex practices and get your self examined by doctor so as to rule out whether you have any disease
2 people found this helpful
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Im suffering from asthama last 3years.54years old. Taking daily 2tabs doxolin 400mg. Duolin inhaler 2times 2 puffs. Now its not working. What to do now?

MD - Homeopathy
Homeopath, Kochi
With proper Homeopathic medication and breathing exercise you can eradicate this disease and live happily without any medicine
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I am suffering form stomach problem form many days. When I take medicine for few hours it is in control but after few hours it is back again. Its really painful for me. Please advice .

MBBS
General Physician, Faridabad
I am suffering form stomach problem form many days. When I take medicine for few hours it is in control but after few...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks stop taking disprin.
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I have b.P problem. How can I cure b.P problem. Please tell sir And I have taking 2 medicines Olsar a 20 and prolomet xl 50 Is it right.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have b.P problem. How can I cure b.P problem. Please  tell sir
And I have taking 2 medicines
Olsar a 20 and prolome...
In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do basti and shirodhara treatment. You will get good result so consult good ayurvedic doctors.
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Im a fair skin woman but I have pimple marks left behind which are very much visible. Please advise suitable creams or oral medication to be taken. Earlier I have used isotroin 20 and 30 mg to get off with the acne. Also please suggest good cream for skin lightening and fairness.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Im a fair skin woman but I have pimple marks left behind which are very much visible. Please advise suitable creams o...
Hello • Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I have a desk job and in last 2 years my weight is 75kg to 100 kg. How can I loose my weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I have a desk job and in last 2 years my weight is 75kg to 100 kg. How can I loose my weight?
First, you need to take break between your work schedule. Then you need to consult a dietician for a customised diet plan that will help in shedding the extra kilos. You will require certain natural preparations to increase the fibre content of the diet.
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I had a problem of acne at my face. I had taken different medicine have gone through with MDA, chemical peel, derma rolar, had lot of medicines, now i have no acne but having problem of pigmentation on my face,my complexion has also become dull. What should i do now Age-30, Male

BSc
Ayurveda, Ujjain
You take khadirarisr 3-3 spoon+3-3 spoonlttle hot water after meals end 2-2tabletscontrol oily food apply Rudraderm after bath end night.Himalaya face wash use to wash your face
2 people found this helpful
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My back site cervical. Pain is so much, I can sit a chair in proper style & doing the exercise. But pain is not control why?

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly go for cervical X ray AP and lateral and review with reports and follow following advises 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying
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I have an cut on my penis by nail. It is paining when urinating. Suggest treatment.

MBBS
Sexologist, Panchkula
If there is pain then there might be infection. You need to go for private consultation from me for proper medicinal treatment.
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Having sever pain near naval area and sever gas formation from last 4 to 5 days. Sometime pain got shifting towards up.

MS - General Surgery, MBBS
General Surgeon, Delhi
Having sever pain near naval area and sever gas formation from last 4 to 5 days. Sometime pain got shifting towards up.
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 km daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headed side. Get your gastro endoscopy done. Syp cremaffin plus 2 tsf daily in night 10 pm.
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I Am Vishal 18 years old. I hv issue regarding my height my height is 5.4 how can increase 3-4 inch please suggest me!

BAMS
Ayurveda, Ambala
I Am Vishal 18 years old. I hv issue regarding my height my height is 5.4 how can increase 3-4 inch please suggest me!
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am a 18 year old student. Yesterday I was not able to sleep properly because of the pain iny left arm.In the morning area around my heart starts aching. Even a slight movement is painful. Is it a symptom of heart attack? Can I get heart attack at age of 18.

DM Cardiology
Cardiologist, Delhi
I am a 18 year old student. Yesterday I was not able to sleep properly because of the pain iny left arm.In the mornin...
Dear lybrate-user, it is not a symptom of heart attack. It looks like a muscular pain, and would subside after taking painkillers.
2 people found this helpful
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My periods yet nt started. It was supposed to start on 3rd May. The home pregnancy test is negative. Pls suggest. My period hv been very regular and follow 28 days cycle.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My periods yet nt started. It was supposed to start on 3rd May. The home pregnancy test is negative. Pls suggest. My ...
Hi lybrate-user. Welcome to lybrate. Sometimes hormonal disturbances can result in delay in periods. I suggest you wait for another 2-3 days and if they do not start by then we can start medicines to resume them. All the best.
4 people found this helpful
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The Lime Honey may be taken by diabetic patients? Will it increase sugar level? I am a diabetic patent within border level with medicine. Can I take this combination?

PHD, MD
Ayurveda, Udupi
The Lime Honey may be taken by diabetic patients? Will it increase sugar level? I am a diabetic patent within border ...
If honey is genuine you can continue otherwise better to avoid. Honey is well known for adultration with gaggery.
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