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Dr. Umesh Vats

Diploma in Acupressurist

Acupressurist, Delhi

20 Years Experience
Dr. Umesh Vats Diploma in Acupressurist Acupressurist, Delhi
20 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Umesh Vats
Dr. Umesh Vats is one of the best Acupressurists in Roop Nagar, Delhi. He has over 20 years of experience as a Acupressurist. He is a Diploma in Acupressurist . You can consult Dr. Umesh Vats at Sujok Accupressure Center (Home visits Available) in Roop Nagar, Delhi. Book an appointment online with Dr. Umesh Vats and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 29 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Acupressurist - Sujok Academy of Moscow - 1997
Languages spoken
English
Hindi

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir m suffering from degenarative of disc desiccation at l4-l5 and l5-d1 levels from the past 2 years. Can you please tell me the exact treatment for this.

BPTh,Cert.MDT
Physiotherapist, Mumbai
You consult a physiotherapist for the same who will show you exercises. Exercises will help in for mobility and strengthening of the muscles
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I had injury in ma ankle ligaments since 2 months ago n consulted doc he puts splint on ma foot for 15 days n after tht allowed for walking wth stick for another 15 days n after tht I get physiotherapy n nw 2 months completed almost foot is alright bt having pain in upper side of the foot where foot is joined by leg so how can I overcome the pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had injury in ma ankle ligaments since 2 months ago n consulted doc he puts splint on ma foot for 15 days n after t...
HI, LIBRATE USERS, BEST YOU CAN GO ACUPRESSURE TREATMENT. ALL DISEASES ARE SOLVE. IF.U COME TO MY CENTRE. AND I DO TREAT. BECAUSE MEDICINE IS NOT HELPFUL PERMANENTLY.
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Main 40 saal ka hoon. Paanch saal se baye haath me dard rahta he. Ecg aur angiography bhi karvaai. Report samanye he. Raat ko 2-3 din se hatheli ke uper achanak tez dard hota he hathely aur per tandhe ho jate he pasina aata he kafi pareshan hoon.

MBBS
General Physician, Mumbai
Main 40 saal ka hoon. Paanch saal se baye haath me dard rahta he. Ecg aur angiography bhi karvaai. Report samanye he....
For pain take tablet paracetamol and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I m having the problem of white hairs. I have tried all the home made items to get the hairs black but no effect. Kindly help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I m having the problem of white hairs. I have tried all the home made items to get the hairs black but no effect. Kin...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I am 19 years old. My beard and mustache growth is so slow and less hair is there in my face here and there. There is no thickness or hair density please help me to get thick beard and mustache without any side effects please help me doctors.

BHMS
Homeopath, Faridabad
I am 19 years old. My beard and mustache growth is  so slow and  less hair is there in my face here and there. There ...
Hello, It's better to take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take pituitarinum 1x, 1 tablet daily. Repeat the process every third day and see the growth in 1 month
2 people found this helpful
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I am loosing hair quickly I have a lot of dandruff. Please suggest me best shampoo.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am loosing hair quickly I have a lot of dandruff. Please suggest me best shampoo.
Take tab. Keraglo men once daily for 3 months. Take lots of protein. If bald patches:- tugain 5% solution for application 1ml at night for one month. For dandruff- keraglo ad shampoo for application three times in a week. Sebowash shampoo once in a week.
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I have diabetes from the last 3 year. My foot pains a lot. I did podiascan and it shows very high pressure mainly in right foot. I can't walk for long. Please advice for this.

MSc
Dietitian/Nutritionist, Chandigarh
I have diabetes from the last 3 year.
My foot pains a lot. I did podiascan and it shows very high pressure mainly in ...
Dear user avoid fried foods sweets, pkgd foods, colas, juices, ice creams use skim milk n its products if non vegetarian den stick to chicken n fish, avoid red meats use of whole grains n pulses will help you in keeping sugar levels in control root veggies like aloo should be taken in moderation minimize use of fat, use refined oil go for exercise or walk daily try various types of veggies in salad form. Fasting n feasting should be avoided.
1 person found this helpful
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I am 28 years old and my hairs beside ears have started growing white, what shall I do, any remedies for it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 28 years old and my hairs beside ears have started growing white, what shall I do, any remedies for it?
Hello 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges.
1 person found this helpful
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Is it true that mineral imbalances in the body lead to HAIR LOSS?

Trichologist
Dermatologist, Mumbai
Is it true that mineral imbalances in the body lead to HAIR LOSS?

Minerals are important constituents that the body needs for proper cellular functioning as every process of the body requires the presence and action of these elements. An imbalance in these essential elements can cause several health problems including hair loss. The various minerals have to be in harmony with one another as too much of a particular mineral can lead to an imbalance in another.

Causes of mineral imbalance

Coming to the causes, several reasons can lead to an imbalance in your mineral levels and these are:

- Diet
- Medications
- Stress

Here are the minerals that your hair need.

1. Calcium - The first mineral that your hair requires is calcium. This vital mineral plays a key role in stimulating the growth of hair follicles. The foods that you can turn to for your daily calcium dose are nuts, almonds, beans, vegetables, etc.

2. Magnesium - Following closely after calcium and one which must be taken together with calcium is magnesium. Without the presence of magnesium, the consumption of calcium can be harmful for the body. Both these elements are used by the body in tandem. So, foods you can have to meet this requirement are cashews, milk, almonds and so on.

3. Potassium - Lack of potassium in your diet can cause you to lose hair as well. Increasing the intake of this mineral helps in removing the buildup of sodium around your hair follicles that interfere with the absorption of nutrients required for strong hair. Potassium can be obtained from bananas, whole grains, almonds, etc.

4. Zinc - Another element that helps in the growth of hair is zinc. This mineral is vital for DNA synthesis of hair follicles, helping them to divide and multiply. Seafood, pumpkin seed, avocado, etc can be good sources of zinc.

5. Iron - Iron deficiency can bring about hair loss. When there isn't adequate iron in your diet, your body consumes ferritin (a protein responsible for storing iron in your body tissues) found in non-essential tissue such as your hair bulbs, resulting in shedding of your hair before it is able to reach its optimal length.

6. Selenium - Inadequate selenium in your body can cause you to suffer from thyroid problems, and subsequently hair loss. Whole grains and broccoli are two selenium-rich food sources that you can take to help your hair to grow properly.

7. Copper - Copper plays a very important role in your hair health. It gives growth, colour and strength to your hair. Sesame seeds and seafood are options that you can take to meet your copper requirement.

'Consult'.

Related Tip: 6 Shocking Causes of Hair Loss + How To Combat this Problem

4868 people found this helpful

I am not remembered any thing I had white hair in head all time getting nervousness.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am not remembered any thing I had white hair in head all time getting nervousness.
Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
1 person found this helpful
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I am 24 male and having muscle pain in hand last one year some time it wil come for that I had consulted to doctors once hevhad given two tablets if I take that it wil go that tablets names was unflem and pragrmer may be but I forgot unflem is sure.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 male and having muscle pain in hand last one year some time it wil come for that I had consulted to doctors o...
Pain in the arm/hand can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
1 person found this helpful
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I have muscle pain every now and then. What should I do? What are the possible causes of muscle pain in the leg?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have muscle pain every now and then. What should I do? What are the possible causes of muscle pain in the leg?
Some common causes of muscle pain include: 1.Frequent Stress/Tension 2. muscle tension in one or more areas of the body 3. overusing the muscle during physical activity 4.nutritional deficiencies like Vitamins esp.Vit-D 5.Less water intake 6.Physical weakness due to frequent infections Muscle pain in legs can be due to following reasons 1.Over weight 2.Sciatica 3.Peripheral Vascular disease 4.Deep Venous Thrombosis 5.Sports injury 6.Vitamin-D Deficiency
1 person found this helpful
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Which is the best biotin tablets for rapid regrowth of hair, to cover hair grey & for skin radiance as I was having biotin tablets suggested by my friend but there is no effects. So pls requesting you to suggest me one of d best instant effective biotin tablets.

Dermatologist, Bangalore
Which is the best biotin tablets for rapid regrowth of hair, to cover hair grey & for skin radiance as I was having b...
First of all I want you to realise that your hair fall could be due to many reasons. Biotin supplements is just a supportive treatment. Please see a qualified Dermatologist you and get yourself examined and treated.
2 people found this helpful
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Do not have enough beard. It is really thin and it gives him less manly look. He was really disappointed in it and do worry much about it.

BAMS
Ayurveda, Ambala
Do not have enough beard. It is really thin and it gives him less manly look. He was really disappointed in it and do...
For full growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Trim the beard after 2-3 weeks . • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream in my package that helps in fastly growing moustache & beards.
2 people found this helpful
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I am losing heir quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me?

Vaidya Visharad
Ayurveda, Narnaul
I am losing heir quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.
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My hair doesn't grow from a longer period the growth is same and thiner. How to grow my hair healthy?

BHMS
Homeopath, Ghaziabad
Start taking homeopathic medicines 1. R 89 drops - 15 drops thrice daily 2. Selenium 30 - 2 drops thrice daily Also start with a supplement for hair Cp hairbless - 1 pill once daily See the results in 2 months
6 people found this helpful
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I am a 63 year old married female. I am a recently retired teacher. I get a burning discomforting sensation, when I stand or sit, under my soles. It is difficult to really explain the sensation except that it is.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Numbness in legs & feet is due to pressure on the nerve. This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 26 years old female, my hairs have started whitening since last few months, pls guide what could be the possible reason for it. How to stop greying of hair.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
U have liver dysfunctions. Change edible oil take fortune soya oil. Drink fruit juice daily 2 times lycopodium 200 1 dose just in morning/ buy german medi milk cream daily. Report me after 2 weeks.
4 people found this helpful
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My hairs are getting white and I have used every oil but not getting any result. Can you help me with this?

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
My hairs are getting white and I have used every oil but not getting any result. Can you help me with this?
Dear lybrate-user no hair oil prevent white hairs. White hairs indicate nutritional deficiency stress environmental pollution n all your lifestyle. Tc.
12 people found this helpful
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