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Dr. Umesh Vats

Diploma in Acupressurist

Acupressurist, Delhi

20 Years Experience
Dr. Umesh Vats Diploma in Acupressurist Acupressurist, Delhi
20 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Umesh Vats
Dr. Umesh Vats is one of the best Acupressurists in Roop Nagar, Delhi. He has over 20 years of experience as a Acupressurist. He is a Diploma in Acupressurist . You can consult Dr. Umesh Vats at Sujok Accupressure Center (Home visits Available) in Roop Nagar, Delhi. Book an appointment online with Dr. Umesh Vats and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 31 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Acupressurist - Sujok Academy of Moscow - 1997
Languages spoken
English
Hindi

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 42 years old male having joint pain particularly at both knees and fingers of both the hands. The pain increases particularity in winter. So kindly suggest the remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The remedy for knee pain is: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Well for your finger pains, my advise will be activity modification, anti inflammatory medications, calcium and vitamin d supplementation for 2-3 weeks and then let me know. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
4 people found this helpful
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She has major joint pain problem. Even she is facing problem in movement. Major pain in knee joint. Feel Max problem in night she is also sugar patient. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Hi, Long back I met with an accident on my right leg Its has been operation and I put up the Stainless Steel rod has fixed in my right leg. From some times I getting pain on my left leg that's on thighs knee so wat should I do. I do exercise everyday wen I fold me leg it's start paining.

Physiotherapist, Greater Noida
U should consult to a good Physiotherapist, as may be muscle strength reduced due to gait pattern changes or may be inflammation, so you have to consult, it may cover up within 3 to 4 wks. With Physiotherapy if necessary. Don'worry, stay healthy.
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Dear sir when I was born my one leg palm was tilted after consulting the doctor they plaster my leg for 6 months which result was good but my one leg becomes thin compared to another one and there was a difference of length 1-2 inch in the infected leg. Sir please tell me can I overcome with this difference as now I have attain my age 18.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
You probably had ctev. The discrepancy stays but if you want length equalization that can be done but if you want increase in girth that' s not possible as muscle will increase with exercise only.
2 people found this helpful
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Hi, sir I am 16 years old and my hair's are getting white colour. What should I o plez tell me.

BAMS
Ayurveda, Ambala
For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent whitening of hairs. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Mere face per full beard nahi aayi he sirf bottom me hi hair aaye te to me full beard lane ke like kya kare please reply this question and me coconut oil se rat ko massage bhi karta Hu bi sahi he?

DHMS (Hons.)
Homeopath, Patna
Hello, Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach be much helpful. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood Report, wkly, Your feed back is solicited for further followup ,lease. Tk care.
2 people found this helpful
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Sir I am 19 years old and I am having lot of white hairs sir I am also taking some vitamin tablets but nothing good is observed air help.

BAMS
Ayurveda, Ambala
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent whitening of hairs.
2 people found this helpful
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5 Causes of Wrist Pain

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
5 Causes of Wrist Pain

A very common complaint, a number of factors can cause wrist pain but arriving at the exact cause can be a tad bit difficult. Depending on the cause, wrist pain can vary in intensity.

What causes pain in your wrist?
Injury to any part of the wrist can lead to wrist pain and impinge on your ability to use the affected hand and wrist. The causes can be injuries like sudden impacts and repetitive stress; arthritis like osteoarthritis and rheumatoid arthritis; or diseases such as carpal tunnel syndrome that affect this part of the body.

1. Sudden impacts - Falling forward onto your extended hand can give rise to instances of wrist pain. Injury occurring from this sudden impact can cause not only sprains and strains but also fractures.

2. Repetitive stress - An activity that involves the movement of your wrist in repeating motions can cause the joint tissues to be inflamed or give rise to stress fractures, especially if the movement is performed without any break for a long period of time.

3. Rheumatoid arthritis - In this disorder, both the wrists can get affected. In general, the disorder sees your body's immune system attacking tissues of your body.

4. Osteoarthritis - Although the condition is very uncommon in the wrist, it occurs in individuals who have suffered a wrist injury in the past. Osteoarthritis typically happens when the cartilage that acts as the cushion at the end of your bones undergoes deterioration with time.

5. Carpal tunnel syndrome - An increase in pressure on the median nerve (a nerve that affects the sensation or movement of your hand) that passes a passageway called the carpal tunnel can cause you to suffer from wrist pain.

In addition to these causes, instances of Kienbock's disease and ganglion cysts can also lead to this problem.

How to identify the signs of the problem?
The pain can vary depending on the cause. So, wrist pain arising out of osteoarthritis will exhibit a dull pain while that from carpal tunnel syndrome will give a pins and needles sensation. Many times, the location of the pain can help the doctor to determine the cause behind the symptoms you may experience. If you wish to discuss about any specific problem, you can consult a orthopedist.

5223 people found this helpful

How can I done my hairs black from white nd how can I grow early my moustaches hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Short cut to turn hairs' color is hair color but it's not good at young age. Then you ll always depend on it through out life. To change it naturally you will need certain food modifications (simple) and use of oral herbomineral medicines for few months, use of scalp applications and some yoga, pranayam etc. I assure you if you stick to directions, you will see changing hair follicles to dark colors soon.
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I've grade 1 spondylolisthesis (anterior displacement of l5 over s1, having physiotherapy for last 20 days but no relief. What should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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I am 48 year old male having pain at left leg heel since last 2 month. I had taken pain killer tab but steel no relief, pl tell me the disease and treatment.

BPT, MPT- Ortho
Physiotherapist, Delhi
It might be soreness of heel tendons, try to avoid walking naked feet on hard surface, use soft inner sole shoe or use silicon padding for heel in shoe, do streatching exercises of ankle and feet, avoid long standing. Do let me know if you still feel any question.
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I am 32 years old male married three years back and do not have any serious disease history. How can we maintain out strength in further life as I feel very minor complaints of body ache like joint, vertebrate, and early exertion, less stamina for any work.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello lybrate-user low back pain is very common problem. Bad posture plays a very significant role in the genesis of this disease. Back muscles maintain the erect posture when spine become unbalanced and displaced no. Of muscle fibers tends fatigue earlier cause s insufficiency and results putting strain on ligaments and facet joints. You must start light back exercises on firm matters for ten days followed by strengthening exercises. Walking for 5-10min within comfort level of body. Hot fermentation after exercises.
1 person found this helpful
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I have the problem of graying of hair But I regularly eat an apple a day So what about you to the related problem.

BHMS
Homeopath, Faridabad
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I am a 21 weeks pregnant women. Now am suffered joints pain near pelvic and leg. Past few days I suffered lot. While standing and sitting doesn't pain created but in sleeping position I can't turn from left side to right side it creates more pain. Also while wakeup from bed its create more pain. Please give me some suggestions.

Eat less rice. Eat brown rice. Eat whole grains. Brown bread. Vegetables. Eat 5 times small portions. No mealing only snacking. Sleep with pillow between legs while on sides.
1 person found this helpful
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My hair got thin and baldness has come what should I do .I use shampoo twice in a week and oil once in a week. M t sugar level 130 in fasting and 180 in pp.

BHMS
Homeopath,
For your hairfall you need to change your shampoo into a baby shampoo. Avoid iodized salt. Massage your scalp with hot oil take olive oil+coconut oil and give heat and then massage. Use natural henna powder dipped in liquor of tea overnight. Next day add whole egg, curd,10 ml coconut oil, few drops of lemon juice. Apply it on scalp, let it be dry then rinse thoroughly. Do it once in a week. With this you need proper homeopathic treatment for complete cure of your problem. Regrowth of your hair is possible if roots are there. For your diabetes. U knw diabetes is a disease where you need to change your life style. Take 275 gm rice+atta. Take only that amount of rice and roti which will made with that. Take lots of veggies. Avoid high calorie food. Take guava every day. Whenever you feel hungry take guava and cucumber. Avoid alcohol. Stop smoking. Walk regularly briskly for 1 hr. This are the thing you need to do. And if you continued with homoeopathic treatment you will be in better situation. Soo you can contact me through Lybrate.
1 person found this helpful
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I am a 50 year old female, I have my heel ache from past 1 month.What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Take physiotherapy and do ultrasound therapy do calf stretching and heel support Thanks and regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
3 people found this helpful
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I am 23year male having pain in left leg joint since 2 days. Having pain in walking.

BHMS
Homeopath, Solan
Hi, please take homeopathic medicine bryo 200 5 drops in few luke water once a day and report back after with feedback.
5 people found this helpful
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I am 23 years male. I had accident before 2 month. color bone has broken at left side. I have surgery but still it gives pain am now using move for pain relief but not relax still paining me. What shall I do please suggest.

BHMS
Homeopath, Raebareli
Please note that you need proper treatment for your problem. For the time being take mag phos 6x twice daily for next 2 weeks. Do hot compresses.
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My hairs are graying rapidly I've tried applying some methods I found online but they weren't much effective. What should I do to stop graying of my hair? And is it harmful to pluck the grayed out hairs?

MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Hi Yes it s harmful to pluck hairs .I'm suggesting you to consult a doctor in your area or please take online consultation.
4 people found this helpful
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