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Dr. Umesh Vats

Diploma in Acupressurist

Acupressurist, Delhi

20 Years Experience
Dr. Umesh Vats Diploma in Acupressurist Acupressurist, Delhi
20 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Umesh Vats
Dr. Umesh Vats is one of the best Acupressurists in Roop Nagar, Delhi. He has over 20 years of experience as a Acupressurist. He is a Diploma in Acupressurist . You can consult Dr. Umesh Vats at Sujok Accupressure Center (Home visits Available) in Roop Nagar, Delhi. Book an appointment online with Dr. Umesh Vats and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 43 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Acupressurist - Sujok Academy of Moscow - 1997
Languages spoken
English
Hindi

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I am 25 years old male. I am suffering from hair thinning problem. How can I revert it and get thick hair?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old male. I am suffering from hair thinning problem. How can I revert it and get thick hair?
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
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How to manage joint pains? is there a medicine or painkillers I can take such as voveran alternate days without fearing side effects?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
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I have pain in my legs regularly please give your advise.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I have pain in my legs regularly please give your advise.
Try stretches for your leg muscles such as hamstrings and calf. Focus on good posture when standing walking sitting for prolong periods. Wish you speedy recovery.
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Hello I am 19 years old. My some hair is turning white. What to do to stop turning it into white and what to do to make my hair to look black again.

BHMS, DEMS
Homeopath, Pune
Hello I am 19 years old. My some hair is turning white. What to do to stop turning it into white and what to do to ma...
Hello Lybrate User, Graying or whitening of hair is the absence of melanin pigment in hair. Genetics, heredity, air pollution, excessive Stress, applying too much chemical to the hair are the main reasons behind white hair. Here are few tips will help you to get rid from graying of hair - * Curry leaves can help to get back the original hair color again. The mixture of curry leaves and coconut oil, apply 30-45 minutes before washing. Try to maintain this process at least once in a week. * Increase intake of vitamin B12. * Quit smoking. * Eat healthy and nutritious diet. Take care.
8 people found this helpful
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I'm confused of shaving pubic hairs. Somewhere I read that it is good for hygiene purpose. And somewhere I read that shaving pubic hairs may cause infection. What should I do and how?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm confused of shaving pubic hairs. Somewhere I read that it is good for hygiene purpose. And somewhere I read that ...
Hello. It is good for hygeine for sure. You should take precautions while you shave. -do not shave dry. -cut your hair before shaving. -use warm water to avoid bumps and ingrowth -use a fresh and clean razor. -shave patiently, do not rush. Apply coconut oil after shaving as the area is delicate. Trimming with a trimmer is a better option, as it does not cut the hair from the surface and works without affecting the skin.
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Hello doctors I have legment tear by playing basket ball now i am feeling pain in every time I walk around and even at sudden times I feel more pain -i got it on right leg what to do i am 23 yrs old please guide -any medicine I should opt for or to go for operations I even want to join army is it all over for me?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to tell me which ligament are you talking about, also if you have got relevant investigations like mri done, then please send it to me so that I can give you an opinion. Do not hesitate to contact me if you need any further assistance.
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I have white hair ptoblem

BHMS
Homeopath,
I have white hair ptoblem
These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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Arms ache what to do?

BPTh/BPT
Physiotherapist,
Arms ache
what to do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Even eating all things I feel tired and I have fibula leg pain? What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Even eating all things I feel tired and I have fibula leg pain? What should I do?
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
2 people found this helpful
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My hairs are become brown colour what can I do to control it? Is it due to any vitamin deficiency?

C.S.C, D.C.H, M.B.B.S
General Physician,
My hairs are become brown colour what can I do to control it?
Is it due to any vitamin deficiency?
Biotin deficiency and some enzyme defect cause the brown hair. But it an early premature greying as well. Brown hair is the second most common human hair color, after black hair. It varies from light brown to almost black hair. It is characterized by higher levels of the dark pigment eumelanin and lower levels of the pale pigment pheomelanin. Its strands are thicker than those of fair hair but not as much as those of red hair. People with brown or black hair are often referred to as brunette biotin deficiency and some enzyme defect cause the brown hair. But it an early premature greying as well.
4 people found this helpful
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My heels are very hard n it's pain alot specially in morning. So plzzz advice some cream or lotion for this.

BSc
Ayurveda, Ujjain
My heels are very hard n it's pain alot specially in morning. So plzzz advice some cream or lotion for this.
Massaje narayan taila in night before going to sleep if possibal to you in morning also only 2 minutes work. [taila mfg. By sri sri ayurveda company]
7 people found this helpful
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Dear dr's am 32 years old am having pain in leg join when I driving long drive am having two wheeler.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain in my left hand because I lift goods which are very heavy. What should I do?

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I have pain in my left hand because I lift goods which are very heavy. What should I do?
If you have muscle pull then do cold therapy for initial 48 hours twice a day followed by hot fomentation twice a day. Do not lift heavy weights for few days and when your pain relieved do some strengthening exercises of shoulder, biceps, triceps & forearm muscles.
5 people found this helpful
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MSPT (Master of Physical Therapy)
Physiotherapist, Gurgaon
Keep Capsaicin Cream on Hand
For sore muscles and joints, apply a cream or ointment that contains capsaicin, the active ingredient in chile peppers, two or three times a day. The heat from the peppers has been shown to help relieve pain.
9 people found this helpful

Pain in different parts of body like knee,elbow,thumb etc in 15-15 days intervals,hb.10.2 age-34 female wt-70kg

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Does she have swelling also in the joints,besides pain? Have you got any blood tests done for her? consult orthopedic doctor for this.
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I am an MBA student, age 22, weight 45 and height 5. I have very thin hairs and genuinely want solutions. I want to increase volume of my hairs. Please help with any medicine to prescribe or practices. My hair type is straight, thin and oily if I don't shampoo on third day after doing.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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Hi, I am 23 years old male I am losing my pubic hair whenever I go to bathroom on average 10 a day ,is this normal? There is no other problem like pain, itching etc .then why its happening.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Indore
Hi, I am 23 years old male I am losing my pubic hair whenever I go to bathroom on average 10 a day ,is this normal? T...
Hello No this is very normal! No need to worry! However if you notice a bald patch or any symptoms like itching or pain, get back to us!
3 people found this helpful
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I get dandruff next day of head bath & so much of hairfall & irritation & also have lot of grey hairs please suggest something to get rid of all problems.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I get dandruff next day of head bath & so much of hairfall & irritation & also have lot of grey hairs please suggest ...
Hello lybrate-user first of all sorry for late reply. For dandruff you can use 8x shampoo, 2-3 times per week, apply on scalp n keep it for 5 min n washed it off. Once dandruff goes stop this shampoo n use medicated shampoo like triclenz for regular use. For hair fall you can use minotress solution 5 % on scalp two times per day tab tricoplus woman once a day after food tab ener c 1000 mg, dissolve in a glass of water n hv it early morning juene hair oil 2-3 times per week have protein rich food, it ll giv strength to your hair, have walnuts, lots of green leafy vegetables, fresh fruits n daily exercise of 45 min thanx.
2 people found this helpful
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mustache problem I dont have the growth of hair at my center of my mustache pls help me by telling how the hair will grow nd now I m 20 people use to smile on me they tell me I look like an joker pls tel me to the growth of hair at the center of my mustache.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
mustache problem
I dont have the growth of hair at my center of my mustache pls help me by telling how the hair will ...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
9 people found this helpful
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I am 67 years old male. My left leg below nickle joint swelling very frequently and muscles are very hard and heat. Able to walk with little pain. During long sleep swelling is reduced little. What should I do ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 67 years old male. My left leg below nickle joint swelling very frequently and muscles are very hard and heat. A...
Do check uric acid creatinine crp esr ra factor blood tests from nabl lab and consult rheumatologist and neuro physio for correct therapy if found these test positive.
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