Dr. Umesh Vats

It's plantar fascitis. You need footwear modification, soft heels, exercises for stretching, hot cold bath.

If you have 'paittik' nature of body (heat in body) or 'kafaj' (chronic cold etc), pre mature greying may occur as often seen. There r other dietery reasons too. Pl write little history and also family history regarding greying of hair. Some hair oils made at home as per 'tel Pak vidhi' and complex iron calcined with myrobalans, Cow's clarified butter and honey in appropriate ratio is very useful. Pl consult if required. Till then make powder of Indian gooseberry, black seasame and Eclipta alba and take in divided doses. Almonds may be chewed 5-7 in no. Every morning. Sheershasan may be learnt and done for few minutes. Shadbindu and Anu oil 'nasya' may be taken. Food should be satvic. Bowel should be clean. See results in few weeks. Full effect may be seen in 4-5 months.

Continuous long standing is your problem do gentle massage and do calf stretching exercise and heat fermentation with warm water.

Hello Some good beard oils: 1.Beardo The Black Velvette Beard Oil 2.Beardo The Irish Royale Beard Oil 3.The Man Company – Almond & Thyme Oil 4.Brahma Bull Beard Growth Oil Hair Oil.

You should start with Physiotherapy sessions for pain and learn exercise. Take Glucosamine and omega 3 supplement for 3 months regular. Also tAke calcium and vitamin D3 sachet. Dr.Sanyam malhotra

Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.

Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash

Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

Hi. If you can follow some basic things then you will get better results in a short period of time, 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) avoid late night sleeping habits, 5) avoid coffee and tea, A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals, B) apply equal quantity mixture of aloe vera juice and divya godhan ark of patanjali ayurveda in the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week, do all things for 30 days. These things are much more effective, avoid use of any shampoo and hair oil…for 30 days…THANKS.

Your mother might be suffering from rheumatoid arthritis or it may be due to improper digestions and improper food habits kindly go for RA FACTOR TEST.