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Sujok Accupressure Center (Home visits Available)

Acupressurist Clinic

72 Duplex Flat,Gur Mandi Delhi
1 Doctor
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Sujok Accupressure Center (Home visits Available) Acupressurist Clinic 72 Duplex Flat,Gur Mandi Delhi
1 Doctor
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Sujok Accupressure Center (Home visits Available)
Sujok Accupressure Center (Home visits Available) is known for housing experienced Acupressurists. Dr. Umesh Vats, a well-reputed Acupressurist, practices in Delhi. Visit this medical health centre for Acupressurists recommended by 57 patients.

Timings

MON-SAT
09:00 AM - 06:00 PM

Location

72 Duplex Flat,Gur Mandi
Delhi, Delhi - 110007
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Doctor in Sujok Accupressure Center (Home visits Available)

Dr. Umesh Vats

Diploma in Acupressurist
Acupressurist
21 Years experience
Available today
09:00 AM - 06:00 PM
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After geting up from bed, my heels pain for 10-15 minutes and then turns normal. Do I need to worry or its normal?May age 44 and Male, sedentary life style.

BPTh/BPT, MPT - Physiotherapy, Mat Pilates Level 1 Instructor Training Program
Physiotherapist, Gurgaon
After geting up from bed, my heels pain for 10-15 minutes and then turns normal. Do I need to worry or its normal?May...
You probably have plantarfascitis. Roll a frozen water bottle under your foot for 5 minutes 2-3 times daily, stretch your calf muscles, roll a tennis ball under your feet. During shower, dip your feet alternately in hot n cold water for 3-4 cycles, hot 3 mins, cold 1 min. It will help you.
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Dislocated Shoulder - Know The Reasons Behind It!

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics
Orthopedist, Agra
Dislocated Shoulder - Know The Reasons Behind It!

When a blow or a fall causes an injury, where the top of your arm bone pops out from your shoulder socket, it’s called shoulder dislocation. It is a very painful condition and you need to get this relocated to its position immediately. The tissues and bone related to that particular joint get damaged. 

If you ignore this situation or keep the shoulder like this, it will be more harmful and painful for you. There may appear a bump in front or at the back of your shoulder that hurts. 

What can lead to a dislocated shoulder injury? 

  • Sharp or a very fast twist of your arm. 
  • Falling down on a hard surface. 
  • A sudden hurt or hit. 
  • It may also happen when you fall down and try to save yourself using your hand. The force of the hit indirectly gets into the shoulder and your shoulder joint may slip from its place. 

In some of the outdoor games, there are high chances to get hurt in the shoulder. Hockey, football, rugby, rock climbing, volleyball etc. bring in high probabilities of injuring the shoulder, thereby resulting in a shoulder dislocation. 

What is the treatment or therapy of a dislocated shoulder? 

The dislocated shoulder should be very urgently treated. As this injury of the shoulder is very painful, you should go to a specialized orthopaedist as fast as possible to fix up the shoulder to its proper joint. As it is very painful and swollen, the faster the treatment, the better it is. When your doctor fixes your shoulder in its actual place or the bone of your arm comes back to the socket, most of your pain will go away and you get huge relief from pain. After the shoulder bone is relocated, you can use further conservative treatment to reduce the pain and swelling of that place. Dislocated shoulder may take 3 to 12 weeks to recover. But this is the approximate time and it depends on the seriousness of the injury. 

After the treatment, when all the symptoms are gone, the doctor will suggest some exercises for better results and normal shoulder movement and to prevent future shoulder injury. Ones the shoulder is dislocated, the chances of dislocation in future is further increased as the tissue supporting the head of humerus into its socket is torn. Such patients may land up with recurrent dislocation of shoulder wherein shoulder dislocates easily on specific movement and patients are afraid to do over-head activities. The problem is best diagnosed by MRI Scan. 

The best treatment for this is Arthroscopic (Key-Hole Surgery) Bankart's Repair. Following operation shoulder is kept at rest for 2 weeks then Physiotherapy is started. Day to day activities are started after 2 weeks and sports activity is started after 3 to 5 months.

PRP Treatment For Hair Fall And Skin Rejuvenation!

MD - Dermatology, FMC (Fellow In Med.Cosmetology)
Dermatologist, Coimbatore
PRP Treatment For Hair Fall And Skin Rejuvenation!

What is PRP?

Platelet rich plasma. Plasma is a component of blood that contains special “factors,” or proteins, that help blood to clot. It also contains proteins that support cell growth. Researchers have produced PRP by isolating plasma from blood and concentrating it.

How does prp work?

Platelet-rich plasma (PRP) works by promoting wound healing, it activates platelet granules which then releases numerous growth factors. It is proposed that growth factors released from platelets when injected into scalp may act on stem cells in the bulge area of the hair follicles, stimulating the development of new follicles.

Who is it beneficial for?

For those with thinning of hair, wide hair partition line especially in women, visible scalp in both men and women and for more volume and strengthening of the hair follicles in general. Apart from its uses in hair it is also used for facial rejuvenation and it gives excellent result. It is well known in the commercial market as vampire face lift and is a big hit among celebrities.

Benefits:

  1. It is a progressive healing treatment that doesn't require surgery.
  2. Simple, rapid and highly effective system.
  3. Autologous (from patient's own blood).
  4. The system is biocompatible and xeno-free, so there shouldn't be any safety concerns.
  5. Increase in the concentration of platelets can be observed.
  6. It helps in the elimination of undesired erythrocytes, which significantly decrease the fibroblast proliferation.
  7. Contains growth factors that help in the stimulation of growth of the hair follicles.
  8. Can be performed preoperatively, intraoperatively, or post operatively.

The Science of PRP 
There are special cells called platelets used in PRP, that have been theoretically proved to stimulate hair follicles growth by stimulating stem cells and other important cells in the ecosystem of the follicles. They are instrumental in promoting the healing ability and regeneration of cells, formation of new cells and response to injury. PRP stimulates inactive or newly implanted hair follicles, and makes them active by inducing them into a growth phase.

Platelets are known to contain various structures, which are crucial for blood clotting and cell regeneration, and are released during the repair process by the body. Some of these structures are: glycogen, alpha granules and lysosomes.

Who should not go for PRP Treatment?

Those with heavy drug and smoking issue should avoid PRP. Also those who drink a lot of alcohol should avoid PRP. Those suffering from platelets related ailments, sepsis, chronic liver disease, thrombocytopenia, hyperfibrinogenemia, systemic disorders and cancer should also stay away from PRP.

Conclusion
At length, PRP is a boon for all those who aren't fans of surgery or the ones who prefer a more aggressive but non-surgical approach for treatment to their ailments. The results might vary from patient to patient, but it is certainly one of the most promising technologies to stimulate hair growth and rejuvenate your skin, and the results are quite convincing. So decide wisely!

2 people found this helpful

4 Causes Of Facial Hair In Women And Possible Remedies

MD - Dermatology, MBBS, DNB (Dermatology)
Dermatologist, Pune
4 Causes Of Facial Hair In Women And Possible Remedies

Excess facial hair growth in a woman results from a condition known as the hirsutism. The growth in hair pattern is exactly similar to that of an adult male. Areas, where abnormal hair growth is visible, are chest, above the lips, etc. These hairs are dark, but fine in nature. They are more commonly known as peach fuzz.

There could be a number of reasons for excess facial hair in a woman:

  1. Genetic reasons: Women from the Indian sub-continent or Mediterranean region are more likely to have facial hair as compared to their American, European and East-Asian counterparts. One of the common reasons for facial hair growth is genetics. It is a trend that runs in the family, it is more likely that a woman will get it. There is not much that can be done in this case except managing the hair growth effectively.
  2. Imbalance of the hormoneAbnormal hormone production can lead to hirsutism. In many cases, there are conditions where female starts producing male hormones leading to abnormal hair growth in the face. One of the most common causes of facial hair growth is polycystic ovarian syndrome (POS). This again is a hormonal imbalance leading to facial hair growth. Even adrenal gland related disorders such as Cushing’s syndrome, Adrenal cancer and congenital adrenal hyperplasia can lead to excess hair.
  3. Medications: Certain medication can lead to excess hair growth in the face. For instance, the certain steroid such as anabolic can lead to excess hair growth. Minoxidil is also known to cause hirsutism if taken in excess of 1 ml per day. Other medication related to testosterone and cyclosporine can lead to excess facial hair in females. It is advised to follow the doctor’s advice before consuming any of these medicines.
  4. Androgens: Although androgen is a male hormone, it is present in minute quantities in women too. Facial hair increase is nothing, but the sudden increased production of androgen in a female. Even birth control pills can lead to an increased production of androgen in the body. In these cases, it is very important to seek medical advice.

Treatment and remedies:
Medical help:
One should get medical help at the earliest if one of these conditions matches their symptoms:

  • The hair growth is sudden and abrupt.
  • One witness male features such as increases muscle, acne and reduced breast size.
  • Certain medication has led to the hair growth.

Home Remedies:

  • Usage of shaving, plucking and depilatory cream
  • Laser hair reduction procedure shows immediate results in stopping and countering any further hair growth.
  • Electrolysis can be tried to permanently damage the follicles.
  • Weight loss is another good solution to excess hair growth.
6 people found this helpful

Hi, I'm 26 years old & I have a problem of premature greying of hair. Any Vitamin, Hair lotion or treatment Suggest for this. Thank You.

MD, MBBS
Dermatologist, Chennai
Hi, I'm 26 years old & I have a problem of premature greying of hair. Any Vitamin, Hair lotion or treatment Suggest f...
Use rejuhair gold tablet once daily, along with the following medicine. Send photos of the affected area for accurate diagnosis and treatment.
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Common Hair Loss Problems

Dermatologist
Dermatologist, Delhi
Common Hair Loss Problems

Looks Forever Hair and Skin Aesthetic Clinic is the Best Clinic for Alopecia Hair Loss Treatment in Noida / Best Clinic for Alopecia Hair Loss Treatment in Delhi, Greater Noida, Indirapuram, Uttar Pradesh – 201301.

Telogen Effluvium

The name Telogen Effluvium is extravagant yet all it implies is augmented hair shedding. For different reasons, numerous hair follicles enter the exogen phase at the same time.

The uplifting news here is that hair lost along these lines quite often becomes in a couple of months.

Chemotherapy-Induced Alopecia

Malignancy cells develop uncontrollably. Chemotherapy exploits this by executing off cells without-of-control development. Sadly, there's one sort of normal cell that develops this way.

Chemotherapy compels developing hair follicles into the catagen phase. The hair shaft doesn't grow legitimately, so the hair breaks and drops out.

Fortunately when chemotherapy is over, the hair follicles recover. Healthy, new hair develops once again. The bad news is that, for the time being, chemotherapy causes close aggregate hair loss.

1 person found this helpful

Suffering From Hair Fall - Ways PRP Therapy Can Be Of Help!

MD , MBBS
Dermatologist, Jaipur
Suffering From Hair Fall - Ways PRP Therapy Can Be Of Help!

PRP treatment for hair loss is a treatment that includes drawing back a patient's own blood, preparing and processing it in a way that only the patient’s PRP (platelet-rich plasma) cells remain, and then it is infused it into the scalp. PRP contains basic proteins that help in regular hair development.

This is how the platelet rich plasma treatment functions:

  1. PRP works by d rawing and transforming the dead hair follicles into a working development stage.
  2. Your blood contains little cells called platelets that help in blood clot formation.
  3. Platelets additionally contain particular elements that when activated, help in tissue recovery and generation.
  4. These same elements may enable hair to develop or moderate the hair loss.
  5. Blood is drawn and afterwards spun in an axis, which helps in isolating the platelet rich plasma from whatever remains of the blood.
  6. Local anesthesia is given to the scalp so the patient feels no pain at all.
  7. The platelet rich plasma is then infused into the scalp. No sedation or prescription is required.
  8. Early recovery requires an administration of each nine to eighteen months.

Results may vary from person to person. However, all the treatments have shown optimistic results so far. It should not be considered a “cure” for hair loss since no guarantees can be taken as yet. Some people might feel that this is not suitable for them.

There are a few ways in which you can know whether this treatment is ideal for you or not:

You are not a great candidate for this treatment if you:

  • Have medical conditions, for example, liver diseases, skin infections or cancer of any type and any metabolic and systemic disorders.
  • Have experienced anti-coagulation treatment
  • If you have any kind of platelet disorders or dysfunctions.

This treatment is also not suitable for people who have:

  • Extremely sensitive skin
  • Baldness that might be hereditary due to some other disease unknown to you
  • In case you have other diseases, the causes and symptoms of which are unknown
  • If you are pregnant
  • If you are undergoing chemotherapy
  • If you have any type of problems in your brain

Those who have been clinically approved to go ahead with this surgery usually include people who are physically healthy and do not suffer from any type of chronic illness or diseases. Before you consult with a doctor and agree upon undergoing this surgery, make sure that you give the specialist, your entire medical history and let them know about each and every problem your body has had or has gone through so that you avoid any kind of risks in the future. In case you have a concern or query you can always consult an expert & get answers to your questions!

336 people found this helpful

Frozen Shoulder - Exercises That Can Be Of Great Help!

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
Frozen Shoulder - Exercises That Can Be Of Great Help!

Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. A person suffering from a frozen shoulder can be pretty uncomfortable.

Frozen shoulder treatment should be done immediately once it has been detected. Stretching exercises are considered as the best-frozen shoulder treatment exercises. A proper warm up becomes very necessary before any exercise. Making the area warm by using a heating pad is one of the warm-up methods. However, a warm shower covers it all. Physiotherapy for frozen shoulder includes various exercises that should be first confirmed by a doctor. There are a number of exercises for frozen shoulder.

Some very important frozen shoulder exercises are listed below:

  1. Pendulum Stretch: To start with, you can do the pendulum stretch. This dictates that the shoulders should be in a state of relaxation, initially, following which the arm which is affected should be allowed to hang down slightly. Once this is done, the arm is to be swung in a small circle i.e. about a foot in diameter. This is to be done consistently so that there can be a gradual improvement in the condition. As there is an improvement, the size of the circle can be increased and once the shoulder can take sufficient weight again, minor weights (up to five pounds) can be used.
  2. Finger Walk: A simple exercise which can be done almost anywhere is the finger walk. What this exercise entails is that the person stands about three-fourths of an arm’s length away from a wall and then places his or her fingers on the wall itself, at around the level of the waist. The fingers are to crawl or walk up the wall till the point that it becomes a little uncomfortable. While this is just one repetition, after the fingers have been lowered, it is to be done again. In order to have the best results in combating frozen shoulder, the finger walk exercise is to be repeated about twenty times in a day.
  3. Towel Stretches: Towels do not serve a greater role apart from drying up post a bath or over the course of a visit to the spa, right? Well, this is not really true due to the fact that they can be used to even help with frozen shoulder! Indeed, towel stretches done by holding the towel with each hand across one’s back. The arm which is normal should then pull the affected arm so it is stretched. As is the case with the finger walk, about 20 repetitions a day is ideal for good results.

If one goes a step forward and follows a regime of with all these exercises, the person suffering due to frozen shoulder will be back to normal in almost no time at all!

293 people found this helpful

My mother is suffering from foot pain she was unable to walk early morning when she was sitting she was facing more pain than moving .she even getting legs pains.

BAMS
Ayurveda, Bangalore
My mother is suffering from foot pain she was unable to walk early morning when she was sitting she was facing more p...
Hi, Perform this simple exercise:- Sit in a chair and put a tennis ball under your foot and gently roll the ball to and fro. Do this for 10 mins 4-5 times a day. Apply Flexy liniment to the foot and leg and massage for 10-15 minutes and then give hot water fomentation.
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I am 25 years old female with curly hair. Nt very curly though. .earlier I used to have very voluminous hair bt now due to hair fall all that volume is gone. I do oil my hair twice a weak bt a lot of hair come out while oiling and then during shampooing. Tried a lot of hair oils and shampoos nothing works well. Any suggestions.

DHMS (Hons.)
Homeopath, Patna
I am 25 years old female with curly hair. Nt very curly though. .earlier I used to have very voluminous hair bt now d...
Hello, Reduced hair density is caused due to stress & anxiety obstructing  growth of hairs affecting hair follicles & sebaceous glands ,hence you need to  regulate your life style, first. Go for meditation to reduce your stress to nourish hair follicles. Tk, plenty of water  to moisten your  scalp to check dandruff, inorder to condition hair follicles. Gastric disorder, triggers hair loss, hence, tk,  easily digestible diet on time to check gastric disorder ,avoiding  sweets, suggery items, fried and oily food. Tk, apples, carrots, tomatoes, protein, grams, beans, nuts, soy milk, walnuts, flaxseed, fish. Avoid, junkfood,  alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Jabornady Q-20 drops with olive oil,  apply on scalp. You may opt 'hair loss package 'to ascertain a better result Tk, care.
5 people found this helpful
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