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Dr. Tanya

Ayurveda, Delhi

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Dr. Tanya Ayurveda, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tanya
Dr. Tanya is a trusted Ayurveda in Punjabi Bagh, Delhi. You can meet Dr. Tanya personally at Amritayu in Punjabi Bagh, Delhi. Save your time and book an appointment online with Dr. Tanya on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Amritayu

35-North West Avenue, Punjabi Bagh, Near OBC, DelhiDelhi Get Directions
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My hair is falling rapidly at much faster pace than before. I feel itching over the central portion of head and feels like scratching hard. I have tried anti dandruff shampoo and hair fall control but of no avail. kindly advise as I need immediate consultation with a trichologist.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My hair is falling rapidly at much faster pace than before. I feel itching over the central portion of head and feels...
Itching scratching is due to impurity in blood Avoid eating of udada dal curd paneer milkshakes fruitsalads nonveg fish gud til in diet Internal preparation needed for hair fall control
1 person found this helpful
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I have problem of insomnia since last 20 years I have taken all medicine of b group, my age is 41 years also problem of epilepsy took valparin crorno 200 mg but this is under control but sleepless night tell me what I do?

MBBS, cc USG
General Physician, Gurgaon
I have problem of insomnia since last 20 years I have taken all medicine of b group, my age is 41 years also problem ...
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching tv and reading news paper at bedtime, you can listen some soft music consult again if symptom persist.
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I have allergy for hot when i'm on hot way then my body there is some pimples growing up Eg like on my chest and my back So doctor what I have to do?

BHMS
Homeopath, Vadodara
I have allergy for hot when i'm on hot way then my body there is some pimples growing up
Eg like on my chest and my b...
Dear you are suffer from urticaria due to exposure of sun light you need homoeopathic medicine nat nur 200 1 dose and sl bd for 2 wk.
1 person found this helpful
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I'm feeling very stressed now I don't know it want to do. Can you provide me with some medication.

MD - Psychiatry
Psychiatrist, Chennai
I'm feeling very stressed now I don't know it want to do. Can you provide me with some medication.
Eat fresh healthy food, have physical exercise for 30 mins a day, manage time well, reduce time with gadgets, avoid smoking and drinking (if you do) and have a good sleep for 8 hours. Things will happen positively, else consult a psychiatrist in person or online and get some anti stress pills. All the best.
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My wife has to frequently pass stools, about five to six times daily. The pressure being excessive after meals. The stools are semi solid. What is the advice for her.

BHMS
Homeopath, Raebareli
Dear user it seems she is developing ibs she needs continous medication and gluten free diet along with some reatriction for fruits. For now use electrolyte twice daily to maintain fluid loss and exhaustion.
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Know More About Lifestyle Disorders

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
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Namaste, I am Dr. Surjeet Kaur Baba, practicing Ayurveda physician, cosmetologist, skin anesthetic trichologist and nutritionist. Today we will talk on lifestyle disorders and how we can handle it with Ayurveda. Our lifestyle has taken a lot of toll on our health giving rise to many diseases like diabetes, hypertension, obesity and also depression. So how can we make changes in our lifestyle to handle it. It is very simple.

  • We need to incorporate more walk in our daily life, eat less or eat in a smaller plate.
  • We need to include diet like seasonal vegetables and  fruits, have whole meals, have whole grains in your meals.
  • Let's incorporate yoga and pranayama.
  • Try to take maximum walk during the day.
  • Take the stairs in case if you are going to your office or your home.
  • Meditation plays imporatnat role in the improvement but sounds difficult. It's very difficult to meditate if you just start on your own but Ayurveda has a way to do it. It helps you through shirodhara. A stream of warm oil flows on to the center of the forehead. It's also known as a third eye. This stimulates the pituitary gland and gives you a very blissful experience. You should experience it in order to understand.
  • There are few medications available to help you in your weight loss. Medicines like Garcinia, Gogol, triphala, Nishod etc also help in losing weight and also helps in removing toxins from the body.
  • Last but not the least you need to grab good amount of sleep. A minimum of six to eight hours of sleep is essential for a sound health.Friends don't forget, you need not sleep during day time as it is totally contraindicated in Ayurveda. One can also relax by taking a Birmingham treatment in an ear by clinic.

Let us incorporate the Ayurveda way of lifestyle for sound health. For more information please visit www.lybrate.com. Thank you.

 

3423 people found this helpful

Good morning Doctors I would like to ask you that whether peanut butter will gain weight or it is good to reduce the weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Good morning Doctors
I would like to ask you that whether peanut butter will gain weight or it is good to reduce the ...
A tablespoon of peanut butter has about 90 calories. An apple has about 50 calories. Just as a comparison. # What this means is Peanut Butter is very high in calories # It is recommended for people who want to GAIN Weight. # It should be avoided by people who want to lose weight.
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I want to delay my periods as I am going for trip. Last month month I had my periods on 1 june. It comes 2 or 3 days early next month so I am supposed to have my periods on 29. I want to delay them for 5 days. Please suggest me medicine which I can take. My periods late for 5 days only and I have normal regular periods. Please advise.

MBBS
General Physician, Chandigarh
I want to delay my periods as I am going for trip. Last month month I had my periods on 1 june. It comes 2 or 3 days ...
You didn't specify your date of periods for the month of July anyway you can take tab primolute N twice a day atleast five days before YoY start your periods and then continue for 10 to 15 days according to your need but not more than 15 days once you stop this tab you will have withdrawal bleeding in a weeks time but befor taking the tablets make sure your other physical parameters are normal YoY should get them checked from a doctor
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What are the exercises which help to increase body height and increase HGH in body. I am 19 year old and my height is 5.2 .sometime I loose confidence for my short height. Help me plz.

BHMS
Homeopath, Chennai
What are the exercises which help to increase body height and increase HGH in body. I am 19 year old and my height is...
its totally genetics where your height cannot be changed but try with high protien and calcium food it may increase but no guarantee.
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I don't know wat to do now coz of my face it has been covered by pimple bursted black marks everywhere my face is being well scrapped pls help me to solve dis. I consulted. 2-3 doctors dey gave creams but it didn't work Pls help me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I don't know wat to do now coz of my face it has been covered by pimple bursted black marks everywhere my face is bei...
Change your daily diet. Follow our herbal medicine and diet charts. Eat capsule detox daily once for 45 days.
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I was suffering from dehydration because of water few years ago now every thing is okay but hb level is low i. E. 7.5 how it will be increased.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. You need to have a balanced diet. Avoid fasting for long. Eat small frequent meals. Avoid junk, packeted, processed, proprietary foods and avoid too much of coffee or tea and totally avoid aerated drinks. Include in your diet, nuts, dry fruits, fruits, vegetables juices like spinach, carrots, beets or soups like drumstick, carrot, tomato soups, pulses, dals, sprouts, oilseeds like sunflower or pumpkin seeds in salads, eggs, lean meats and dairy. Sleep well and stay active by exercising at least thrice a week.
1 person found this helpful
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I have 3 times excretion in a day is there is any problem. Becoz I go 3thrice in urinal .Does it normal or something else.

MBBS
General Physician, Mumbai
I have 3 times excretion in a day is there is any problem. Becoz I go 3thrice in urinal .Does it normal or something ...
Three times urinal in a day is normal. If it is dark yellow you need to drink more water as it shows that you are not adequately hydrated.
2 people found this helpful
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I am loosing hair often and tried all shampoo oil etc give solution to grow long hair.

PDDM, MHA, MBBS
General Physician, Nashik
I am loosing hair often and tried all shampoo oil etc give solution to grow long hair.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert.
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I have a problem on throat, I have pain in throat while eating spice powders and masala. I gain weight. While am ate heat food items like mango, sapota, then am unable to eat anything. Because of pain and heat on throat.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello, take alum 3c 2 drops 2 hourly for 3 days inform me privately after week about improvement. God bless you thanks.
1 person found this helpful
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How can we stop hair fall /loss in men and women Our age is 31 & 24 respectively Please help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
How can we stop hair fall /loss in men and women Our age is 31 & 24 respectively Please help.
First we have to know the cause.. as dandruff, or some stress, hormonal problem.. etc.. after that we can give proper treatment.. Still as a general measures.. you can do the following. Take a multivitamin rich in Biotin and Vitamin E.. Use homoeopathic shampoo and oil by B&T Schwabe... Also do some yoga and pranayama...
1 person found this helpful
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
1 person found this helpful

I am 35 year male some my urine color is red and yellow what is the reason please give me advise to care it

MBBS
General Physician, Cuttack
I am 35 year male some my urine color is red and yellow what is the reason please give me advise to care it
It could be due to hematuris9blood in urine). 1. Get your urine examined for re/me 2. Take usg kub to rule out stone in kidney/ureter/ bladder 3. Consult urologist with report for advice and treatment 4. Drink plenty of water (8-10 glass) daily.
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What medications are best for the treatment asthma? What are their side effects?&How long after a tooth extraction before eating and drinking?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
please ask patient to tell diagnosis by doctor what medicine he is taking.consult properly with full details of patient.
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Hi, my age is 26 I have diagnosed by mild pcod 6 months before I took treatment for 6 months after that my periods where almost regular till now my weight is in control, started yoga but still started facing problem. Again. I want to try ayurvedic or any home made medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Hi initially you should have diet control specially oily food and baked items. As you r practising yoga continue it without fail. Then take following medications1) chithrakagranthyadi kasayam 30ml with 60ml lukewarm water twice daily 6: 30am &pm before food 2) shaddaranam tablet 1twice daily before food3) vyoshadi guggulu 2tab 2times after food4) ovarin capsule 2 capsule thrice daily after food 5) kanchanara guggulu 2tablet 2times with kasayam before food 6) weekly once do mild purgation with sukumara erandam 4teaspoon with half glass hot water at 9: 30am.
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