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Dr. Tanya

Ayurveda, Delhi

Dr. Tanya Ayurveda, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tanya
Dr. Tanya is a trusted Ayurveda in Punjabi Bagh, Delhi. You can meet Dr. Tanya personally at Amritayu in Punjabi Bagh, Delhi. Save your time and book an appointment online with Dr. Tanya on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Amritayu

35-North West Avenue, Punjabi Bagh, Near OBC, DelhiDelhi Get Directions
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I am 28 years old female lady, I have many problem related mu face I have many pimples on my chick on. And right now I have face pigmentation issue on my skin. I take treatment from a doctor in my city jaunpur.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 28 years old female lady, I have many problem related mu face I have many pimples on my chick on. And right now ...
Take a glass of warm water and steep a green tea bag into it.Remove the tea bag and pour the contents into the tray.Place the tray into freezer and allow it to form ice cubes Take one ice-cube and rub all over the face.Just note before rubbing the ice cubes steam your face so that the pores get open and the goodness of green tea enter the pores.Do it twice a day in the morning when you get up and before going to sleep.
10 people found this helpful
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Please help me I am losing my hair. Suggest me something that can cure my hairfall.

Trichologist
Dermatologist, Mumbai
Please help me I am losing my hair. Suggest me something that can cure my hairfall.
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, chronic illness like diabetes, thyroid are few of the reasons. Hair is made up of minerals, protein and iron. Protein rich food like sprouts, beans, nuts, soya is good for hair. Green leafy vegetables improves iron content in the body. Drinking 3 lit of water helps to detoxify the body. Oil the scalp with jaborandi hair oil 3/week and wash it with mild scalp cleanser.
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I have hole on both side of my teeth on left & right when drink normal water then it will pain given any solution.

BDS, MDS Prosthodontics
Dentist, Delhi
I have hole on both side of my teeth on left & right when drink normal water then it will pain given any solution.
Hi lybrate-user, I suspect that the caries in your tooth have reached the pulp of a tooth (the blood vessel n nerves of tooth). The infection in that region leads to sensitivity and pain in tooth. So, the treatment that you should undergo is root canal treatment followed by a crown. I hope I could provide you an appropriate ans.
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Sir there is less growth of hair on my beard. Tell me some. Medicine to grow more hair on beard.

BAMS
Ayurveda, Ambala
Sir there is less growth of hair on my beard. Tell me some. Medicine to grow more hair on beard.
For fast & proper growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily in upward direction .
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What medications are best for the treatment of asthma? What are their side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
you should take ayurvedic medicine by good and well known ayurvedic doctors it will help you lot ...... which has no any side effect but consult a good ayurvedic doctor
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I am 24 years old. Still the beard not growing fully. It grows on neck and jaw line. But not growing on cheeks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 24 years old. Still the beard not growing fully. It grows on neck and jaw line. But not growing on cheeks.
Start cleaning face skin well and start using vit a, B, c, e, protein rich diet. Also start using massage of deep penetrating oil and onion juice mixed on face, at least twice a week. Get beard grow herbal combo from us.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.
1 person found this helpful
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Sir braces lagwane me kitna cost aayega. Aur temporary braces ke bare me bhi bataiye.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Sir braces lagwane me kitna cost aayega. Aur temporary braces ke bare me bhi bataiye.
Orthotreatment charges are different from case to case means depands on sevearity of condition still fees is around 35000INR to 70000INR.
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My wife is feeling weak and often dizzy since last month. We saw a general physician who said it was just low bp. But more often than not, I think its a symptom of a bigger problem. What should we do?

BUMS
Sexologist, Aligarh
Do. Not warry take protien rich diet and give the following for best for. Health u. Future and enjoy life. 1. Majoon supari paak. B. D. 2. Chandra prabhavati b. D.
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"PANCHKARMA "-- Alternative to Knee Replacement Surgery

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
"PANCHKARMA "--  Alternative to Knee Replacement Surgery
Joint pain can be caused either due to mechanical or physical factors such as over use or physical trauma or injuries to the joints. While there are many remedies and treatment approaches, you can turn to panchkarma for major relief.

Panchakarma is a therapy that has the objective to purify and detoxify the body. The therapy can help one get rid of many chronic diseases and also works as preventive treatment. Ayurveda describes panchkarma as more than a healing system. It is a combination of science and art of appropriate living to achieve longevity. Ayurveda prescribes Panchakarma for cleansing of body toxins, balancing all tridosha’s (Vata, Pitta and Kapha – three bio energies for body constitution).

Panchakarma-knee pain
Abhyangam: A gentle herbal oil massage to body which helps in relaxation and improves blood circulation
Swedan: Ayurvedic steam with ayurvedic herbs which removes the rigid toxins from the body an loosen the muscles
Basti: Medicated enema which aims to balance the vata dosha of body. Also helps in healing of degeneration of joints
Janu Basti: Knee joint is called as the Janu Sandhi in Sanskrit; hence the name Janu Basti .
AYURVEDIC-TREATMENT
Treats Osteoarthritis
Relieves knee pain
Strengthens muscle
Balances Sleshaka Kapha, which regulates the synovial fluid in the joint, which is necessary for proper lubrication of the joint.

Yoga Various forms of yogasan are been taught which helps in restoring the mobility and give strength to the muscles.


Proper care along with Ayurvedic medicines and Panchakarma can surely avoid knee replacement surgery…………



Arogyam Ayurveda
Ayurvedic, Panchkarma & Naturopathy Centre
GH-14/ 1198, 1st Floor
Above Haryana Wala Sweets
Paschim Vihar
Delhi-110087
+91-1165443641
+91-9990463641

1 person found this helpful

I m 22 male. At this very age my beard getting white. A lot of hair of my beard has become white but this happen in these 8 months. Also I observe that hairs around genitals have become thin. Weak. Brittle and brown. And falling also. What could be the reason for this and what should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I m 22 male. At this very age my beard getting white. A lot of hair of my beard has become white but this happen in t...
Hye, Thanks for the query.  There is a chance that there could be some lifestyle habit that is affecting your hormonal balance. Firstly understand that maintaining a hormonal vibrancy is more so a matter of a healthy lifestyle. No amount of supplementation will work if your lifestyle,  including your diet, exercise and stress is managed well. The following are some tips you can follow. Get enough sleep.  Maintain a healthy weight.  Stay active and exercise regularly.  Avoid unwanted stress. Avoid simple sugars like excess of white sugar, maida and cornflour. Include foods like sweet potato, eggs, potato, sorghum, yoghurt, nuts like macadamia or Brazil or almonds, olive oil, coconut oil, clarified butter, oysters, raisins, mushrooms, avocado, custard apple,  pomagranates,  onions, parsley, garlic and ginger in your diet. Avoid alcohol and smoking.
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Online Social Networking and Mental Health

M.D Psychiatry , MBBS
Psychiatrist, Delhi
Online Social Networking and Mental Health

Being away or oblivious to social media is synonymous to not following the herd. Social media probably is no more the latest fad; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. This epoch with its dictates of overproduction and maximum utilization of labor, snatches away the boon of communication.

Some of the mental health problems that you may suffer from due to a social media addiction are discussed below:

  1. Peer Pressure- Social media use also creates the fear of missing out because you want to do what everyone else is doing. This evokes anxiety and will give rise to negative feelings and emotions, which again create mental health problems and stress and anxiety disorders
  2. Fatigue and Stress- When you are using social media, you are constantly switching from one task to another because there is just so much to do and see. This information abundance can tire out your brain, especially when it is received chaotically. Your brain needs time and room for absorbing the data and processing the information, but multitasking on social media makes your brain work overtime. This can prevent it from relaxing and it will become exhausted as it tries to deal with the barrage of information. Hence, the fatigue puts your mind under a lot of stress and you may not be able to concentrate on anything at all.
  3. Social Anxiety- Even though the whole point of social media is to allow people to stay connected with others, it doesn’t have the same satisfaction and element associated with actual human interaction, which is a crucial human need. In fact, in some ways, it is too distant and this is not a good thing for those who become dependent on social media as it can lead to social anxiety. Those who are already suffering from this problem will find it even more difficult to indulge in face-to-face interaction. Real human interaction can become extremely scary for people as it is becoming common to hide behind your computer screens and not go out at all.
  4. Distraction- Social media is just tailor-made for decreasing our productivity because you spend hours looking at everyone else’s life when you could be doing something else. This means that most of your time is spent on viewing photos, liking posts, and writing comments and these activities don’t really require the use of your intellectual abilities. They aren’t intellectual at all and distract you from activities that are such as reading, studying informational articles on the internet, etc. Your brain doesn’t get enough food for development and your intellectual abilities can decline in this way. Your brain will slow down and not be able to respond quickly in various situations.
  5. Insecurity- One of the major problems with social media is that posts typically present an idealized version of what’s going on in everyone’s life. Usually, what you see isn’t actually reality because everyone has their problems and issues. Nevertheless, you end up comparing your own life with that of others and think less of your own. If people in your newsfeed seem to be having a good time, it will make you envious and affect your mood negatively. Research has shown that widespread use of social media can demotivate people, make them aggressive and cause a decline in confidence.

So are you being adversely affected by social media? Here are some signs to look out for:

  1. Low self-esteem.
  2. Feeling low when you see other people's images and lifestyle.
  3. Envy of others people lives - wishing your life was like someone else's.
  4. Finding social media as your first and only choice of activity done for enjoyment.
  5. Not having as many face to face conversations with your relatives and friends and feeling disconnected.
  6. Being unable to do anything without feeling you need to share it online. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
4596 people found this helpful

Mujhe pith pe 1 year se funsi hai. Or ab wo black dots ka shape Le rahi hai. please tell about ideas to control this.

BHMS
Homeopath, Faridabad
Mujhe pith pe 1 year  se funsi hai. Or ab wo black dots ka shape Le rahi hai. please tell about ideas to control this.
Hello, Take homoeopathic medicines - Hepar Sulph. 200/ one dose once daily and Calc. Sulph. 6x/ thrice daily -take both for 1 week. Revert me back.
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I have pain in back from long time and I am use many medicine but they are not work what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in back from long time and I am use many medicine but they are not work what can I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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I am running 44 years. What precaution done for glowing face. Actually I am swarthy (

MD - Dermatology, MBBS
Dermatologist, Faridabad
I am running 44 years. What precaution done for glowing face. Actually I am swarthy (
Hi for glow do few thing a. Wash face with salisalic and glycolic acid contain face wash, b. Use vitamin c serum in night time c. Proper sunscreen in morning, with good diet, physical exercise thank you.
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Hi I am 22 years old suffering from depression for the last 1 year actually I do not know what I am suffering from neither my doctors are not telling me I just heard from some where else that I am suffering from depression psychiatrist prescribed me zosert 50 mg, lonazep and zolnap tablets having been these tablets is not making me well I spoke t0 psychiatrist about it but psychiatrist asked me to take these tablets for 2 years more I get angry with myself that I am not getting sometimes I feel I will never get alright like a normal person is it I am going to be alright ? What should I do now ?is it a depression or something else ?

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
Hi I am 22 years old suffering from depression for the last 1 year actually I do not know what I am suffering from ne...
Dear lybrate-user, sorry about your struggles. I would say that everything is possible if we desire. I understand you want to get better without medicines, are you open to taking cognitive behaviour therapy, I don't think your situation is too bad to be on medication. You should be able to respond to psychotherapy without medicines. I am willing to help and walk with you in this process. Regards.
1 person found this helpful
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Hi. My wife suffers sever pain at the time when her period starts. Doctor told me that she has polycystic ovaries by sering her" fsh" and another same kind of test of which I don't remember the name right now. Why does she get do much pain that she ev err n cries during this. She is 26 years old. We have been married from the past one year. Her condition during her periods was the same even before our marriage. She even does not conceive. My sperm analysis indicate that sperm motility is 30%.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Hi. My wife suffers sever pain at the time when her period starts. Doctor told me that she has polycystic ovaries by ...
First of all let her pcos problem get solved than only you plan for pregnancy, for pcos treatment let me know her fsh value and other test report so that we can plan for treatment, secondly size of cyst, you sendme all her reports.
1 person found this helpful
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I am 16 years old and my hair getting white why this is happening. Is their any medicine or any home made kitchen treatment to stop this.

BHMS
Homeopath, Faridabad
I am 16 years old and my hair getting white why this is happening. Is their any medicine or any home made kitchen tre...
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
3 people found this helpful
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My age is 22 year. I am suffering from depression. Give me some tips to deal with this problem. Moreover I am very much addicted to chewing tobacco, I want to quit this habit but its not working. I am becoming very weak.

BHMS
Homeopath,
My age is 22 year. I am suffering from depression. Give me some tips to deal with this problem. Moreover I am very mu...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
1 person found this helpful
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