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Amritayu

Ayurveda Clinic

35-North West Avenue, Punjabi Bagh, Near OBC, Delhi Delhi
1 Doctor
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Amritayu Ayurveda Clinic 35-North West Avenue, Punjabi Bagh, Near OBC, Delhi Delhi
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Amritayu
Amritayu is known for housing experienced Ayurvedas. Dr. Tanya, a well-reputed Ayurveda, practices in Delhi. Visit this medical health centre for Ayurvedas recommended by 68 patients.

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MON-SAT
10:00 AM - 07:00 PM

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35-North West Avenue, Punjabi Bagh, Near OBC, Delhi
Punjabi Bagh Delhi, Delhi
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Home Remedies For Oily Skin

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Home Remedies For Oily Skin

कई लोगों के सुंदर नयन नक्श होते हैं पर उनकी त्वचा की कमी सबकुछ फीका कर देती है। त्वचा में कमी का मतलब कालेपन या गोरेपन से नहीं बल्कि स्किन की टाइप से है। आमतौर पर त्वचा चार तरह की होती है- नॉर्मल, ड्राय, ऑइली और सेंसेटिव। ऑइली स्किन का मतलब है आपकी स्किन में लिपिड लेवल यानि वसा की मात्रा ज्यादा होना। आपकी स्किन किस टाइप की है, यह तीन फैक्टर पर निर्भर होता है- पानी, लिपिड लेवल और संवेदनशीलता। ऑइली स्किन अकसर हार्मोनल बदलाव की वजह से होती है, इसका सम्बन्ध लाइफस्टाइल से भी है। ऑइली स्किन चमकदार, मोटी और बेजान होती है। इस तरह की स्किन वाले पुरुष और महिलाओं की आंख के नीचे काले धब्बे आने का खतरा रहता है। ऑइली स्किन में पोर्स यानि त्वचा में पाए जाने वाले छिद्र बड़े-बड़े होते हैं और सैबेकियस ग्लैंड ज्यादा सक्रिय होते हैं। नतीजा ऐसी स्किन ऑइली हो जाती है।

स्किन ज्यादा सुर्ख या ज्यादा तैलीय हो तो हमें कई तरह की स्किन प्रोब्लेम्स का सामना करना पड़ता है और हमारी लुक खराब होती है सो अलग। तो आज हम बात करेंगे तैलीय त्वचा से निज़ात पाने के नुस्खों के बारे में। शरीर द्वारा उत्पन्न किये गए प्राकृतिक तेल की वजह से ही त्वचा स्वस्थ रह पाती है। लेकिन अगर चेहरे पर तेल ज़्यादा हो जाए तो कई साइड इफेक्ट्स भी हो सकते हैं। इनमें से एक साइड इफेक्ट्स के तौर पर आपके चेहरे पर मुहांसे भी हो सकते हैं। एक्ने का कारण भी त्वचा का ज्यादा तैलीय होना है।
हम में से ज्यादातरलोग स्किन के तेलहनपन को कंट्रोल करने के लिए ऑइल कंट्रोल क्रीम्स, मॉइस्चराइज़र्स जैसे कई और कास्मेटिक का इस्तेमाल करते हैं। हालांकि इनका इफ़ेक्ट होता है पर ये हर किसी के पास अवेलेबल हों यह जरूरी नहीं। तो अगर चाहें तो आप प्राकृतिक तरीकों से अपने स्किन के तैलीयता को कंट्रोल कर सकते हैं।

1. चंदन पावडर और मुल्तानी मिट्टी
एक चम्मच चंदन का पाउडर, एक चम्मच मुल्तानी मिट्टी, एक चम्मच केओलिन पाउडर मिलाकर चेहरे पर करीब 15-20 मिनट रखें उसके बाद चेहरा धो लें। 

2. व्हाइट एग
अंडे की सफेदी का मास्क त्वचा को अच्छा कसाव देता और वसामय ग्रंथियाँ को बंद कर देती है।

3. बेसन हल्दी
करीब 15-16 चम्मच बेसन और पिसी हुई हल्दी में थोड़ा-सा कच्चा दूध या पानी मिलाकर गाढ़ा-गाढ़ा घोल बनाएं और फिर एक चम्मच या 8-10 बूंद सरसों का या तिल का या फिर जैतून का तेलमिलाकर स्क्रबबना ले फिर स्क्रबको चेहरे, गर्दन, हाथ-पैर, कोहनियां,पर लगा लें। लेप के सूखने के बाद नार्मल स्क्रब की तरह छुड़ा लें और पानी से धो लें।बेसन और हल्दी के इस scrub को चेहरे पर लगाने से oily skin से राहत के साथ ही साथ चेहरे के दाग, धब्बे, झुर्रियां तथा अनावश्यक बाल भी दूर होते हैं। 

4. कोकोनट मिल्क
नारियल के दूध में बहुत से खनिजों का मिश्रण होता है। इसे अपने चेहरे पर लगाएं और कुछ देर के बाद धो दें। नारियल में मौजूद तेल आपकी त्वचा में मौजूद नमी में वृद्धि करता है और आपकी त्वचा से तेल को कम करता है।

5. मुल्तानी मिट्टी और आटे का फेसपैक
हल्की पीली रंगत वाली मुल्तानी मिट्टी, जई का आटा और बादाम को पीसकर मिलाने के बाद दो घंटे तक किसी कांच या चीनी मिट्टी से बने बर्तन में इसे रख दे फिर इस स्क्रबको चेहरे पर लगा लें यह तैलीय त्वचा की बेहतरीन सफाई करते हैं। इस से रोम छिद्रों का मैल साफ होगा और त्वचा की रंगत भी निखरेगी। 

6. शहद,चीनी,बुरा और नींबू रस
शहद, चीनी का बूरा और नींबू का रस मिलाकर चेहरे पर लगायें नींबू का रस त्वचा का रंग साफ करता है और पोर्सको सुखाता है तथा चीनी त्वचा को नरम बनाती है। इसे गीली त्वचा पर 15-20 मिनट के लिए लगा रहने दें फिर धो लें।

7. बेसन
तैलीय त्वचा के लिए केवल बेसन को ही पानी में घोलकर लेप कर लें तथा 15 मिनट के बाद इससे चेहरे का चिपचिपापन दूर होकर चेहरा निखर जाएगा।

8. बर्फ
अगर त्वचा इतनी अधिक तैलीय हो कि मेकअप भी न ठहरता हो तो इसके लिए आप एक बर्फ का टुकड़ा दूध में भिगोकर चेहरे पर धीरे-धीरे मलें। इस प्रयोग से त्वचा का चिकनापन दूर होकर चेहरे पर ताजगी का एहसास होगा।

9. दही
दही में लैक्टिक एसिड होता है और यह किसी अन्य दुग्ध उत्पाद की तरह ही त्वचा को साफ़ करता है। दही त्वचा को प्राकृतिक तरीके से सुखा देती है और इस प्रक्रिया में त्वचा का प्राकृतिक तेल भी नष्ट नहीं होने देती।

10. चावल आटा और गुलाबजल
चावल का आटा गुलाब जल के साथ मिला कर इसे थोड़ी देर कड़ा होने तक छोड़ दें फिर इस scrub को फेस पर लगाएं।

11. नमक का स्प्रे
नमक प्राकृतिक रूप से सुखाने वाला पदार्थ होता है तथा यह कीटाणु नाशक भी होता है। स्प्रे करने वाली बोतल में एक चमम्च नमक डालकर चेहरे पर स्प्रे करें यह आप हर रोज कर सकती है।

12. गेंदे के फूल का क्लिंजर
एक मुटठी भरगेंदे की पंखुडियां लेकर एक कप उबलते हुए पानी में डाल दें, फिर इसको पांच दस मिनट छोड़ दें, फिर जब ये छूने लायक ठंडा हो जाये तो पंखुडियो का गूदा बनाकर ऑयली स्किन पर लगायें पांच सात मिनट तक इसको लगा रहने दे फिर ठंडे पानी से चेहरे को धो लें।

13. दूध
तैलीय त्वचा से मुक्ति, दूध भी अत्याधिक तेल हटाने में आपकी मदद करता है। चेहरे को दूध से धोना काफी अच्छा उपचार है क्योंकि इससे त्वचा का वह तेल भी निकलता है जो कि काफी समय से त्वचा से चिपका हुआ होता है। इस प्रक्रिया के बाद त्वचा पर हल्का सा दूध लगाएं और अच्छे से धो लें।

14. हार्ड केमिकल से बचें
मेकअप के सामानों में मौजूद कठोर केमिकल्स त्वचा के तेल की मात्रा में वृद्धि करते हैं। इसलिए उत्कृष्ट कोटि के सॉफ्ट मेकअप ही करें।

Hi, my 10 years daughter was good fair till 4 5 years but now her skin colour is getting darker day by day please suggest.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hi, my 10 years daughter was good fair till 4 5 years but now her skin colour is getting darker day by day please sug...
Colour of skin may become slightly darker at puberty due to hormonal changes. Nothing can be done about it.
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Neck Clean Tips in hindi

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Neck Clean Tips in hindi

आकर्षण का संबंध वैसे तो पूरे शरीर से होता है पर जब बात सुंदरता कि की जाए तब सबसे पहले ध्यान में आता है चेहरा और गला। इसलिए आकर्षक बनने के लिए जरूरी है कि चेहरे की ज्यादा केअर की जाए। और ऐसे में हम में से ज्यादातर लोग चेहरे का ख्याल तो रख लेते हैं पर, गला छूट जाता है जिसकी वजह से कई बार हम अपने गले को छिपाने को मजबूर हो जाते हैं। हम बालों को ऊपर उठाकर नहीं बांध पाते तो कई बार ओपेन नेक के कपड़े नहीं पहन पाते। तो ठीक है अब आपको इस उलझन से देंगे छुटकारा हमारे बताए गए कुछ घरेलू नुस्खे। 

गले के काले या मटमैले दिखने की कुछ खास वजहें होती है जैसे कि
•        साथ ही साफ-सफाई में कम
•        सनबर्न
•        लंबे समय तक पसीना आना
•        डायबिटीज
•        मोटापा

साथ ही कई लोगों नैचुरली शरीर से ज़्यादा गला काला होता है जिसे अकेंथिसिस्निग्रिकेंस कहते है। और यह ज्यादा रंजकता के कारण होता है। जो की गले की स्किन्स की सिलवटों मे रहता है। 
हालांकि पैसे खर्च किए जाए तो मार्किट में इस समस्या से कुछ हद तक निज़ात पाया जा सकता है, पर यह उपाय खरचेलू और साइड इफ़ेक्ट के रिस्क से भरा हुआ है। पर आपको इन रिस्क के चक्कर मे पड़ने की कोई जरूरत नहीं आप बस बताए हुए कुछ नुस्खों को आजमाएं और साफ सुथरी चमकती दमकती गर्दन से लोगों को अट्रैक्ट करें। 

1. कच्चा दूध
कच्चा दूध आपकी त्वचा को साफ़ करने के लिए मशहूर है। गर्दन का काला होना सालों से गर्दन के भाग पर गन्दगी का जमते रहना हो सकता है। 
 तो बस आप एक कप कच्चा दूध लें, इसमें रुई का टुकड़ा डुबोएं और अपनी गर्दन के उस भाग पर लगाएं, जहाँ आपको काली त्वचा दिख रही हो। आप यह नुस्खा कुछ समय तक जारी रखें फर्क आपको जल्द नज़र आने लगेगा।

2. एलोवेरा जेल 
एक एलोवेरा की पत्ती और इसे बीच से फाड़ लें। इसके जेल का भाग बाहर निकाल लें और अपनी गर्दन के काले हुए हिस्से पर लगाएं और 20 मिनट तक वैसे ही रहने दें, और फिर ठन्डे पानी से धो लें।

3. टमाटर 
टमाटर त्वचा के काले पड़ गए भागों को साफ़ करने में अहम किरदार निभाता है। कई बार सनबर्न से गर्दन का पिछला हिस्सा काला पड़ जाता है। और ध्यान रहे त्वचा की यह काली परत एक दिन में पैदा नहीं होती, बल्कि इसे इस रूप में आने में कई साल लग जाते हैं। इससे निजात पाने के लिए टमाटर का एक भाग काटें और इसके रसभरे भाग को अपनी गर्दन काले हिस्से पर रगड़ें, कुछ मिनट बाद ठंडे पानी से धो लें। 

4. ककड़ी का रस 
ककड़ी का रस बेजान त्वचा में चमक प्रदान करता है। साथ ही उसे निखारता भी है। कद्दूकस ककड़ी या ककड़ी के रस को आपकी गर्दन पर लगाये और इसे हलके हाथो से मसाज करे बाद में गुलाब जल से इसे साफ कर ले।

5. आलू का रस 
आलू के टुकड़े को अपनी गर्दन के गहरे रंग पर मसाज करे। यह एक अच्छा घरेलु उपाय है। आप किसा हुआ आलू, कद्दूकस आलू और कटे हुए आलू का भी उपयोग कर सकते है।

6. नींबू का रस 
नींबू के रस और गुलाब जल को बराबर मात्रा में ले। अब इस मिश्रण को आपकी गर्दन के गहरे रंग वाले हिस्से में लगाये। इस विधि का प्रयोग एक महीने तक हर रात करे। आपकी त्वचा में निखार नज़र आएगा।

7. बादाम का तेल 
बादाम के तेल को हल्का गर्म करे और इसे आपकी गर्दन के गहरे हिस्से पे लगाये। यह उपाए महीने में एक बार करें। यह आपकी त्वचा को निखारने के साथ साथ आपके रक्त का बेहतर परिसंचरण करता है।

8. संतरे का गुदा 
संतरे के गूदे का उपयोग एक बहुत ही अच्छा प्राकृतिक उपाय है। संतरे के गूदे के पाउडर को दूध के साथ मिला के एक मिश्रण तैयार कर ले। अब इस मिश्रण को गर्दन के गहरे रंग पे लगाये और कुछ देर बाद साफ़ पानी से धो लें।

9. काबुली चने का आटा 
काबुली चने का आटा एक बहुत ही अच्छा प्राकृतिक स्क्रब है, जो बेजान त्वचा में जान लाता है साथ ही साथ आपकी त्वचा को निखारता भी है हल्दी त्वचा को निखारने में बहुत ही मददगार होती है। कुछ काबुली चने के आटे में एक चुटकी हल्दी मिलाये अब इस मिश्रण को गर्दन के गहरे रंग वाले हिस्से में लगाये और उसके सूखने के बाद पानी से धो ले।

10. बेकिंग सोडा
आपकी गर्दन को निखरी बनने के लिए यह एक सही विधि है। बेकिंग सोडा में थोड़ा सा पानी मिला कर पेस्ट बनाएं और गले के काले हिस्से पर लगाये सूख जाने पर पानी से धो ले।

11. चंदन पाउडर 
आपकी त्वचा की खोई रंगत और चमक वापिस लाने लिए चन्दन पावडर एक बहुत अच्छा नुस्खा है।
थोड़े चन्दन पाउडर में गुलाब जल मिला के मिश्रण बनाये अब इसे गहरे हिस्से में लगा के सूखने दे। बाद में साफ पानी से धो लें। 

12. शहद और टमाटर 
शहद त्वचा में नमी लाता है और टमाटर त्वचा को प्राकृतिक रूप से निखारता है। शहद और टमाटर के मिश्रण को गर्दन के गहरे हिस्से पर लगा के 15-20 मिनट के लिए छोड़ दे। इसके बाद साफ पानी से धो ले। बेहतर रिजल्ट के लिए रोजाना इसका प्रयोग करे।

13. दही 
गले को क्लीन करने के लिए दही को बेस्ट होम रेमेडीज समझिए। जो त्वचा को निखारता है, इसमें प्राकृतिक अम्ल होता है जो आपकी त्वचा पर हुए धब्बो को हटाता है साथ ही साथ यह त्वचा को नमीभीदेता है।
दही को आपकी गर्दन के गहरे हिस्से पर लगा कर छोड़ देंफिर साफ पानी से धो लें।केवल 2 हफ्तों में आपके गले में आने लगेगा निखार।

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Neck Pain: 4 Common Causes of it!

BPTh/BPT
Physiotherapist, Delhi
Neck Pain: 4 Common Causes of it!

Neck pain is a common medical condition, which can be easily treated if proper care and medications are taken. It usually occurs due to strained neck muscles, often caused bad posture, though there might be other causes as well. Rarely, neck pain can be a symptom of a more serious problem as the condition is relatively mild in nature. The symptoms of a neck pain are very obvious which refers to any kind of discomfort in moving your neck on a daily basis. Along with this you might also have headache, stiffness of the head and muscle tightness.

Some of the most common causative factors of neck pain are listed below:

  1. Muscle strains: A muscle strain generally happens when you exert too much pressure on your neck continuously for long periods. It also happens when you have your neck fixed in the same position for long hours of the day. Muscle strains in the neck may occur when you keep your neck bent in the wrong way while doing activities like reading a book, looking at your mobile phone or working over your laptop for extended hours.
  2. Worn joints: Just like all the other bodily joints, the neck joint also tends to wither and degrade with age. This phenomena is known as the wear and tear of the joints. The bones of the neck joint tend to wither with time, thereby making your joint frail and exposing it to various pains and medical conditions.
  3. Nerve compression: Nerve compression is a medical symptom whereby, there is excessive pressure put on one particular nerve in the body. Herniated discs or bone spurs in the vertebrae of your neck can press on the nerves branching out from the spinal cord, hence causing a long lasting neck pain. Damage caused from a nerve compression may be minor or severe depending on the pressure applied. It may cause temporary or long lasting problems depending on the degree of damage caused. The earlier you get a diagnosis and treatment for nerve compression, more quickly you will find relief.
  4. Whiplash: Neck related injuries are common phases of pain and discomfort caused due to an external damage to the neck as a result of a tragic sports related or vehicular accident. A neck injury is also known as a whiplash and it refers to an injury due to forceful, rapid back-and-forth movement of the neck, like the cracking of a whip. Whiplash mostly occurs during accidents, physical abuse or other trauma.

Kati Vasti - How It Can Help Relieve Lower Back Pain?

MD - Ayurveda
Ayurveda, Surat
Kati Vasti - How It Can Help Relieve Lower Back Pain?

Back pain is one of the most common problems of old age and a sedentary lifestyle. Blame it on the computer screens or the idiot box, the problem of back pain has increased to a large extent among people across the globe. Researchers believe it is not just old age, but a sedentary lifestyle is responsible for chronic back pain. While there are painkillers available in the drug stores that provide quick relief for the time being, Ayurvedic treatment of the pain is better. Painkillers provide relief only for a shorter period and there is a high chance of re-occurrence of the pain. Back pain needs a prolonged treatment. Hence, dependence on allopathic drugs for a longer period can have side-effects on other organs. Ayurvedic remedies are harmless and are effective in eradicating the pain completely. However, one must have the patience to continue the Ayurvedic treatment and have faith on it for the ultimate benefits.

As per Ayurveda, due to sedentary lifestyle and unhealthy or wrong diet regimen results in poor metabolism, which produces undigested food toxins. Higher accumulation of this toxins into body plays a major role in Backache.

Ayurveda is one of the oldest sciences of healing and treatment. It helps to achieve longevity. There are two types of treatment procedure in Ayurveda, palliative and purificatory. Ayurvedic practitioners believe that a balanced state of body, mind and consciousness is essential for good health. It can be achieved by purificatory therapy. It refers to the cleansing of the body by removal of toxins or Panchakarma. Kativasti is a procedure that is done prior to Panchakarma. This treatment is very good for backache.

The word Kati refers to the lower abdomen area or the waist. The process of holding warm oil in the region that has been affected is known as vasti. Therefore, Kativasti refers to the process of applying warm Ayurvedic oil on the waist area or other portions of the spine. In this process, the patient is asked to lie down on the bed and then the oil is applied on the affected part, especially the lumbosacral region. Thereafter, a reservoir is built around the affected area. The reservoir is of black gram dough. Medicinal oil is poured into it. The temperature of the oil is kept constant and it is made to pour on the body for some 30-40 minutes. Finally, the oil is gently massaged over the body.

Advantages of Kativasti:
1. It provides strength to the back muscles and joints and maintains the normal curve of the spine.
2. It is effective for any kind of back pain or spine related disorders.|
3. It increases blood circulation in the region.
4. It removes pain related to fractures, dislocation and tumours.

1 person found this helpful

How PRP Therapy Is Best For Hair Loss Treatment?

MD, MBBS
Dermatologist, Bangalore
How PRP Therapy Is Best For Hair Loss Treatment?

Hair Loss Male Pattern Balding or Androgenic Alopecia is a rising concern. Upto 40% of men lose 40% of their hair even before they reach 35 years of age. That’s staggering! But, fortunately, we now have the technology to counter it. Let us first understand the main types of hair loss. 

Hair loss is widely categorized into two types - Scarring and Non-Scarring 

Non-scarring hair loss is reversible and scarring hair loss isn’t. Each category has multiple causes that manifest in many different ways. And it’s very important to identify exactly what the underlying issue may be. A professional diagnosis is required by certified Dermato-Trichologists. Absolutely no treatment should be administered without a thorough understanding of an individual’s medical and genetic history. 

Depending on severity, there are three unique processes to treat hair loss. Early stages of Hair loss can be easily managed with a strong foundation of medical therapy. Appropriate oral & topical medicines are administered to reduce hair fall and encourage hair thickening. This is the base of our process and depending on results, can be combined with other treatments. 

The next logical treatment to enhance regrowth is PRP or Plasma Rich Platelet Treatment. This is a highly successful, and not to mention, natural way to boost hair growth. Combined with medical therapy, PRP yeilds exceptional results. Finally, there is an option of hair transplants which ensures hair regrowth when there is more than 40-50% root loss or receding hairline.

What is Platelet-Rich Plasma?

PRP is a novel non-surgical therapeutic option for patients who require stimulation of hair growth for hair loss conditions. PRP is safe and natural because the procedure concentrates the good cells from your own blood and injects them directly back into the area where it is needed. PRP involves using your own cells that are not modified or changed, and it will not be rejected by your immune system.

How does PRP work?

PRP contains special cells called Platelets, which release plenty of rich growth factors that can cause growth of the hair follicles by stimulating the stem cells and other cells in the microenvironment of the hair follicle and promote active growth phase. 

How is PRP performed? 

Blood is drawn as though you are having routine blood testing with utmost care. The blood is spun in a centrifuge machine and the PRP is separated and removed from the rest of the blood. We prepare high quality PRP by spinning down the blood cells to a high concentration with our unique well researched protocol. The PRP is then injected with very fine needled syringes into the balding areas with very minimal discomfort. The Procedure is a lunch time session, you can walk out of the session without any downtime. The sessions are performed every 1-3 months, 6-8 sessions based on requirement according to the individual case and maintenance sessions are planned accordingly. Results are noticeable in 2-6 months from starting the treatment. 

What is the cost involved?

PRP varies from clinic-to-clinic, patient-to-patient. The price is also largely dependent on the number of sitting required to strengthen the follicles.

1 person found this helpful

For Healthy Life!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
For Healthy Life!

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2 people found this helpful

Pilonidal Sinus ( रीड्ड की हड्डी के पास नासूर)

BAMS, CERTIFICATE COURSE IN KSHAR-SUTRA SURGERY
Ayurveda, Jodhpur
Pilonidal Sinus ( रीड्ड की हड्डी के पास नासूर)

Pilonidal sinus - (रीड्ड की हड्डी के पास नासूर)-
दोस्तो आज हम रीड्ड की हड्डी के पास होने वाले नासूर के बारे में चर्चा करेंगे.

परिचय(introduction)-
Pilonidal sinus एक ऐसा रोग हैं जिसमें रोगी के natal clefts के बीच mid sacrococcygeal line में एक या अनेक छिद्र बन जाते हैं जिसमें शुरू में itching होती हैं तथा बाद में वहां सें seropurulent discharge होता रहता हैं तथा रोगी को बैठने पर दर्द होता हैं
इसे jeep disease भी कहते हैं

कारण(causes)-
Pilonidal sinus के बहुत से कारण हो सकते हैं जिनमें से प्रमुख कारण इस प्रकार हैं -
1. अधिक समय पर एक ही जगह पर बैठे रहना
2. साइकिल, मोटर साइकिल,गाडी का अत्यधिक चलाना या बैठना
3. Hairy व fatty body होना

लक्षण(symptoms)-
1. रीड्ड की हड्डी के पास एक या अधिक छिद्र बनना तथा उसमें से seropurulent foul discharge होना
2. बैठने पर दर्द होना
3. भारीपन लगना

चिकित्सा -
आयुर्वेद में इसकी एक मात्र चिकित्सा क्षार सूत्र ही हैं औषधि चिकित्सा से इसको ठीक करना मुश्किल हैं
विभिन्न रोगियो में किये गये क्षार सूत्र चिकित्सा प्रयोग से ये सिद्ध हुआ हैं कि क्षार सूत्र चिकित्सा इसके उपचार की एक महत्वपूर्ण चिकित्सा हैं
 

1 person found this helpful

He is having chestic cough since 2 weeks. Sometimes irregular breathing. Its scary. He doesn't have asthma after doctor check up. For this doctor has given him Defcort30 a kind of steroid fr breathing problem. Main thing is his cough is not coming out properly .taking cough syrup also and some medicines.

He is having chestic cough since 2 weeks. Sometimes irregular breathing. Its scary. He doesn't have asthma after doct...
Hello you should give him steam or nebulization. Daily twice a day. It will allow the sticky cough to come out. You should take ginger for chewing in mouth. It will reduce your dry cough.
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Hair loss In New Moms!

MD - Dermatology
Dermatologist, Pune
Hair loss In New Moms!

Many new moms see noticeable hair loss a few months after having a baby. This is normal — and not true hair loss. Dermatologists refer to this condition as excessive hair shedding. The excessive shedding is caused by falling estrogen levels.

The good news is that this excessive shedding is temporary, and you do not have to do anything to remedy it. Most women see their hair return to its normal fullness by their child’s first birthday. Many women regain normal fullness even earlier.

Dermatologists’ tips for new mothers
If the excessive hair shedding bothers you, these tips from dermatologists can help until your hair regains its normal fullness.

Use shampoo and conditioner that add volume. Here’s what dermatologists recommend using and avoiding:

  • Use a volumizing shampoo. These shampoos tend to contain ingredients like protein that coat the hair, making the hair appear fuller.
  • Avoid any shampoo labeled “conditioning shampoo.” these contain heavy conditioners that can weigh down the hair and make it look limp.
  • Use a conditioner formulated for fine hair. These contain lighter formulas that will not weigh down hair.
  • Use conditioner primarily on the ends of your hair. Applying conditioner to your scalp and all of your hair tends to weigh down hair.
  • Avoid conditioners labeled “intensive conditioners.” these are too heavy.
  • Finding the best shampoo and conditioner for thin hair is really a matter of trial and error. A single ingredient that makes a volumizing shampoo or conditioner for fine hair better than the rest does not exist.

Try a new hairstyle. Some haircuts make hair look fuller. An experienced stylist can tell you what will work for you.

Many new mothers prefer short hair. A short style can make hair look fuller. Short hair also can be easier to manage, which can save time. With a baby, anything that saves time can be a real boon.

Beware of a hair tourniquet
New mothers also should watch out for hair tourniquets. A hair tourniquet forms when a strand of hair falls out and wraps around a baby’s toe, finger, or other body part. A single strand can wrap so tightly that it cuts off circulation or causes an infection.

Don’t panic. The likelihood of your baby getting a hair tourniquet is very rare. Knowing what to do, however, can be helpful.

If you see a shed hair wrapped around your baby finger, toe, or other body part, you must remove it. Here what you should do:

Look for a loose end and gently unwind the hair.
Sometimes you will not see a loose end, so you’ll need something to gently cut the hair, such as a small knife or scissors.
If you cannot remove the hair because it is wound too tightly or enmeshed in your baby’s skin, you need to get medical help. Call your baby’s doctor or take your baby to the emergency room. Sometimes a doctor has to remove a hair tourniquet.

Hair falls out for many reasons
Many new moms experience excessive hair shedding after pregnancy. Hair shedding usually peaks about four months after giving birth. By their child’s first birthday, most women regain their normal hair growth. If your hair does not regain its normal fullness after one year, you may want to see a dermatologist. Something else may be causing your hair to fall out. People lose hair for many reasons, and an accurate diagnosis is essential for effective treatment.

Real life Case Study of a Couple in Distress!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Real life Case Study of a Couple in Distress!

There was a couple ( X & Y) who had come to me for alleviation, from their sexual dysfunction. They were extremely distressed and were not having sex since a long duration, their communication had eroded and they were just existing for the kids sake. However the lady finally took the step and decided to seek help that is when she searched for a lady doctor who is into sexual medicine, approached her spouse and convinced him.

 

  • When I examined their case in my chamber I found them to have a lot of sadness and bitterness. The husband complained that his wife was completely non responsive sexually hence he did not want to have sex with a cold corpse. out of anger & to teach the wife a lesson stopped having sex with her. He confided that he didn't have any affairs due to his conservative upbringing plus he loved his kids too much to get involved anywhere as he saw his office colleagues suffer as an aftermath of an affair.
  • The wife said to me she did care for her husband but she was NoT sexually satisfied by her him in any case so she was glad that they don't have sex at all but off late it has been pricking her her mind that the gap was increasing between them drastically hence she wanted to repair it.
  • I put the couple on sex Therapy which teaches a couple to unlearn and relearn about the art of sensuality. Touching is a very significant part of sexuality and sensuality, opening all our five senses while touching sensually, whispering sweet nothings, giving and taking feedback of what feels good and preserving intercourse for the last part of the treatment modality. Also they began to slowly communicate via SMS and emails about needs, wants & fantasies. Complimenting each other, rediscovering their physical pleasure. The Couple was compliant and followed their doctors advice.
  • With the above case as example I would like to stress on the fact that women want a communicative partner who is kind and passionate rather than only an orgasm. Women look for wanting be desirable in their partners eyes, they want a hard erection rather than a long penis. Women's sexual wants are rather simple but inability to communicate makes it look complex. Please don't hesitate seeking medical advice when in need, a stitch in time saves nine! So now that some mysteries are open guys please take the hint and see your sexual lives bloom.
1 person found this helpful

Suffering from hair fall along with the roots since a month. My hair roots are so weak that 4 to 5 hairs come easily when I pull my hair gently, And it just started suddenly.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Suffering from hair fall along with the roots since a month. My hair roots are so weak that 4 to 5 hairs come easily ...
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please call me or contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
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My MC period date was 30 june and I had intimate on 30 june. After the intimation I use UNWANTED 72 with in 12h. If normal period occurs then my Next MC will be on 30july but it doesn't. Still Today (16August) my period not occurs. My MC date was on 30july but extra 16 days gone still I am not in MC period and I suffering from several abdominal pain and stomach pain. In the 30 june to 8august I had sex with using protection (condom. I had done Pregnancy test twice but it was negative. Can I get proper advice on it.

My MC period date was 30 june and I had intimate on 30 june. After the intimation I use UNWANTED 72 with in 12h. If n...
Hello unwanted 72 is the strongest hormonal pill, it has the strong power on hormonal changes. First I should advise, do not take it in excessive and frequently, it has side effects. There is no pregnancy but that pills has altered the normal menstrual cycle. It will come after few days.
1 person found this helpful
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Happy Janmashtmi!

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Happy Janmashtmi!

.

Corn Oil - Benefits And Side Effects!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Corn Oil - Benefits And Side Effects!

There are a number of potential benefits from corn oil, including its ability to prevent oxidative stress, reduce inflammation, lower “bad” cholesterol, protect the skin, boost vision health and minimize allergic reactions, among others. However, there are also some side effects you need to consider, including weight gain, a higher risk of cancer, and potential toxicity. Some of these side effects are heavily dependent on the type of corn oil you use, and the manner in which it was extracted from the corn itself.

Corn oil is derived from the germ of the corn plant, one of the most widely grown and relied on crops in the world. Due to this huge availability, corn oil is one of the most inexpensive vegetable oils, and thus one of the most popular. Corn oil can be acquired through an extended process of expeller pressing, refinement, and steam distillation. While this creates an oil that has a very high smoke point, making it ideal for cooking purposes, it also saps many of the beneficial compounds from the oil, in which case, there are few health benefits. That being said, even the unrefined version of this oil is very high in fat and calories, and is considered less healthy than many other vegetable oils, such as olive or almond oil. If you want to benefit from using corn oil, seek out varieties that have been cold-pressed, and are labeled organic or unrefined. These will have a lower smoke point, but will also possess the monounsaturated and polyunsaturated fats that provide corn oil’s various health benefits.

Uses, benefits and nutrition facts of corn oil

  • People primarily use corn oil as a cooking oil, due to its semi-neutral flavor and cost, in comparison to other vegetable oils. However, some people use organic corn oil in medicinal or topical applications, and even as a massage oil. The efficacy of this oil for health depends on the source and processing method of the oil. Unrefined, organic corn oil delivers some benefits, as explained below.
  • Cholesterol levels: monounsaturated and polyunsaturated fats are both needed by the body, as they can help to control inflammation and excess cholesterol. However, these fats aren’t balanced in most forms of corn oil, particularly in refined varieties. Therefore, this oil can reduce blood pressure and balance cholesterol in very limited quantities, so use the oil sparingly when cooking.
  • Inflammation: both omega-3 and omega-6 are known to work against inflammation, when consumed in moderation in the body. This can help relieve symptoms of arthritis, as well as headaches, gastrointestinal problems and even inflammatory conditions of the skin. 
  • Vision health: there are other ingredients besides fats in corn oil, such as flavonoids and antioxidants, such as lutein, which can reduce free radical activity in the body. Specifically, lutein is able to protect vision health and prevent the development of cataracts.
  • Antioxidant effects: monounsaturated fats, polyunsaturated fats, flavonoids, and vitamin e all have antioxidant properties, which can help reduce oxidative stress throughout the body. When used in moderation, this oil can help to prevent chronic disease, and even lower the occurrence of certain cancers, while also helping to make the skin look and feel younger.
  • Allergies: some of the compounds in corn oil have been known to reduce allergic reactivity in the body, helping to keep symptoms of asthma and rhinitis at bay. Although corn oil is rarely used as a topical oil, it can help allergic reactions on the skin when applied directly.
  • Skin conditions: whether you use corn oil directly on your skin or consume small amounts of it, the antioxidants and tocopherols in the oil will help prevent skin infections and help to relieve irritation, blemishes, eczema and psoriasis. It can even help to reduce the appearance of wrinkles and other age spots. However, remember that this oil is very high in fat, and should always be consumed in moderation, no matter how good it makes your skin look!

Nutritional facts

Although there is some debate about the health effects of corn oil, the nutritional facts of this oil are quite clear, and when used in responsible amounts, this oil can provide certain key nutrients to the body. Monounsaturated fats and polyunsaturated fats can be found in high levels in unrefined corn oil. This includes linoleic and oleic acids, although when it comes to the balance of omega-3 to omega-6 fatty acids in corn oil, the ratio is far from ideal. There are nearly 50 times more omega-6 fatty acids than omega-3 fatty acids, whereas the recommended ratio is 1: 1. You can also benefits from the high levels of vitamin e in this oil, as well as limited levels of vitamin a, xanthins and trace amounts of other antioxidant compounds.

Side effects of corn oil

There are numerous side effects of corn oil, including potential toxicity, increased risk of cancer, increased risk of cardiovascular disease, stomach irritation, and weight gain. Even when used in small amounts, people seeking a healthy vegetable oil are typically directed away from corn oil. If you are going to use this oil, however, be sure to use organic and unrefined corn oil, which will have the highest level of potentially beneficial compounds.

  • Heart health – although there are some monounsaturated and polyunsaturated fats in corn oil, the balance of omega-3 to omega-6 is wildly skewed, and this oil remains very high in fat. A single tablespoon contains more than 20% of your daily fat allowance. It can cause cholesterol problems for some who use an excessive amount, particular those who are already dealing with cardiovascular issues.
  • Cancer – some studies have found a connection between excess levels of omega-6 fatty acid and increased levels of prostate cancer. While certain elements of corn oil can help prevent cancer, others may increase your risk in other ways.
  •  Toxicity – due to the high level of herbicide and pesticide use in agricultural practices, and the various countries where corn oil can be produced, there is a chance of toxicity in this oil. This can manifest in trouble with your liver and kidneys. As mentioned before, it is important to know exactly where your corn oil comes from.
  • Obesity – corn oil may have some health benefits, but it is also very high in calories (more than 120 per tablespoon, compared to 40 per tablespoon of olive oil). As a result, excessive use of this oil can significantly boost your daily caloric intake, and you may not even realize it, easily compromising your weight loss goals.

Skin Health!

MBBS
General Physician, Ghaziabad
Skin Health!

Wash skin gently yet thoroughly immediately following exercise or any other activity that causes you to perspire heavily. Heat and humidity can lead to increased break outs.

Physical Health!

MPTh/MPT, BPTh/BPT
Physiotherapist, Greater Noida

As physiotherapist, we recommend that you carry out physical movements worth 60 minutes everyday to maintain your physical health.

She will be an 3 month pregnant on this 19 August .And on last Friday she has taken misoprostol and mifepristone kit but still she didn't get her periods till now. So what we should do now? Please advise.

BAMS
Ayurveda, Bangalore
She will be an 3 month pregnant on this 19 August .And on last Friday she has taken misoprostol and mifepristone kit ...
Hi, The above said kit is effective only when taken before 6 weeks of pregnancy. With 3 months gestation period, you will have to undergo MTP for which you need to consult a good obstetrician and gynaecologist at the earliest.
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PANCHKARMA - SNEHANA - ABHYANGA (EXTERNAL)THERAPY IN AYURVEDA

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Ph.d Arthritic Disorder
Ayurveda, Surat
PANCHKARMA - SNEHANA - ABHYANGA (EXTERNAL)THERAPY IN AYURVEDA

As the name suggest, Abhayanga means massage. It is one of the pre-purification measures of detox therapy. Oil is massaged into the skin through gentle to medium pressured strokes; that helps to eliminate body toxins and makes the superficial and deep skin tissues soft and supple. Snehana is done daily for three to seven days, as indicated by your physician.

INDICATION :

  • Vata diseases
  • Joint pain
  • Neuromuscular & skeletal diseases
  • Fatigue
  • Dryness of the body
  • As rejuvenative technique

PROCEDURE :

Abhyanga is the application of warm, herb-infused oil to the entire body from head to toe. As the oil is applied to the skin using rhythmic motions and synchronized massage movements; it penetrates deep into the tissues to eliminate toxins at the cellular level. It prepares the body for shoddhan procedures like Vaman and Virechana.

DIET :

Before therapy:

Patient is advised not to have a heavy meal before the therapy.  He can consume liquid foods like hot milk or soup in moderation prior to procedure.

After therapy:  Patient is advised not to have anything for procedure.  Heavy, spicy and junk food must be avoided during the course of the treatment.

Patient is advised not to have anything for procedure.  Heavy, spicy and junk food must be avoided during the course of the treatment.

BENEFIT :

  • Rejuvenates whole body
  • Enhances blood circulation
  • Beautifies and moisturizes the skin
  • Tones  muscles and increases tissue strength
  • Enhances joint mobility
  • Alleviates Vata dosha
  • Reduces the pains and aches in the muscles and the adjoining skeletal system
  • Removes the toxins of the body
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