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Dr. Tanuj Kumar Sharma

Diploma in Naturopathy & Yogic Science (DNYS)

Alternative Medicine Specialist, Delhi

18 Years Experience  ·  50 at clinic
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Dr. Tanuj Kumar Sharma Diploma in Naturopathy & Yogic Science (DNYS) Alternative Medicine Specialist, Delhi
18 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Tanuj Kumar Sharma
Dr. Tanuj Kumar Sharma is an experienced Alternative Medicine Specialist in Khureji, Delhi. He has been a practicing Alternative Medicine Specialist for 18 years. He is a qualified Diploma in Naturopathy & Yogic Science (DNYS) . You can meet Dr. Tanuj Kumar Sharma personally at T.K.Sharma's Clinic in Khureji, Delhi. Book an appointment online with Dr. Tanuj Kumar Sharma on Lybrate.com.

Lybrate.com has top trusted Alternative Medicine Specialists from across India. You will find Alternative Medicine Specialists with more than 34 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Naturopathy & Yogic Science (DNYS) - Swami Dayanand Ayurveda College, - 1999
Languages spoken
English
Hindi

Location

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T.K.Sharma's Clinic

Gali Number 8, Brij Puri, Parwana Road. Landmark: Near Govt Girls Secondary School, DelhiDelhi Get Directions
50 at clinic
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I am 37 year old. I have taken Blood Pressure medicine in Last 15 Days ago. I Have Blood pressure 160/110. As per your suggestion This measurement is bad for health or not. My question is That without medicine can it controlled?.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 37 year old. I have taken Blood Pressure medicine in Last 15 Days ago. I Have Blood pressure 160/110. As per you...
Just try to have controlon your weight and bring it down to 72 Kg.Your BP will automatically become normal.Please undergo following blood testss CBC,ESR,LIPID PROFILE
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My throat it pains simultaneously time to time sometimes it is good it doesn't make me feel pain there is always a cough comes with my khaasi.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My throat it pains simultaneously time to time
sometimes it is good it doesn't make me feel pain
there is always a co...
Please take following medicine:- belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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Hello sir/mam, I am 21 years old I want to tell you about my acne and redness problem I need the solution any homemade solution can you help. Me please.

BHMS, DEMS
Homeopath, Pune
Hello sir/mam, I am 21 years old I want to tell you about my acne and redness problem I need the solution any homemad...
You want your skin to be beautiful and free of blemishes, but acne has another plan for you and your skin. Acne will hide your beautiful skin behind pimples that become red and inflamed. This skin condition can easily make you have confidence issues with your appearance when you’re around other people. Over the counter treatments for acne are made with acids and other substances that can cause more damage to your skin. Not only do home remedies help get rid of your acne, but they also help add nutrients that your skin needs to stay beautiful. The best part about natural treatments for acne is that you probably already have what you need in the kitchen to start getting rid of your zits. Check out these 2 home acne treatments that have been proven to help get rid of acne fast. These natural remedies will remove your acne and keep your skin free of scars. potato =Potatoes aren’t only good for making creamy mashed potatoes, the acids found in potatoes make them great for treating acne. Potatoes are especially good if you have really oily skin. By some they are considered a vegetable, but nutritionally potatoes are a starch. When you use a potato it will remove the acne from your skin and also lighten any scars that are left behind. Your pores will also tighten up and make it harder for dirt and oil to get inside. There are a couple different ways you can apply the potato to your skin as a treatment. The first way is to slice the potato into thick slices and massage it on the affected areas. Make sure you peel the potato first before you slice and apply it to your skin. Put a slice of potato over each area where you notice pimples on your skin, and let the potatoes sit in those areas for at least 15 minutes before removing. Wash off your skin with some antibacterial soap and dry. The next way is a little bit more effective. With this technique you’ll need to peel the potato and then grate it in the food processor. Once you have grated the potato apply it to all the areas on your skin where you notice acne breakouts. Make sure it covers every cyst, red mark, and scar, and let it stay there for about 30 minutes until it completely dries up. Wash off the potato with some antibacterial soap and dry yourself off. Apply this potato mask to your skin 2 times each day (once in the morning and one at night) and you’ll notice your skin begin to clear up within a week. Oatmeal is a good breakfast item to eat in the morning and get your day started. However, oatmeal also has some great skin benefits including moisturizing, pore cleansing, and more. Polysaccharides is an active ingredient in oats, and they help keep your skin from becoming dry, flaky, and dull. Oatmeal also contains some beneficial proteins that helps give you all you need to restore your beautiful skin. Put a pot of water on the stove and bring it up to a boil. Meanwhile, grind up the oats in a food processor and then pour it into the boiling water. Let the oats cook for five minutes stirring frequently, and then remove from the heat. Allow the oats to cool down and then massage the cooled oatmeal into the affected areas on your skin. Let the oatmeal to sit there for 15 minutes before rinsing off with some antibacterial soap. You can add a tablespoon of honey to the oatmeal to make an even more effective home treatment
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My throat is totally choked and have too much pain even very difficult to talk please suggest some medicine for relief.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My throat is totally choked and have too much pain even very difficult to talk please suggest some medicine for relief.
Please take following medicine:- belladonna - 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Hi doc, main 31 year or meri wife 35 year or hamari ek beti hai 4 year old ki. Main yeh jaan na chahta hoon ki kya main apni wife ke sath sex kar sakta hoon jab usko periods ho rahe hon wothout condom. Kya pregnancy ke chances ho sakte hai is situation me?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
During periods there are no chances of pregnancy. But it may lead to infection. She is more prone to get genito urinary infection during periods.
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How to make face clear without pimples and suggest the diet to overcome the problem. Thanking you.

BHMS
Homeopath, Sindhudurg
How to make face clear without pimples and suggest the diet to overcome the problem. Thanking you.
To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with- take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy). Warm water enema should be taken daily to clean the bowels and constipation. Take a balanced diet with an alkaline base, which consists of sprouted cereals, whole grain cereals and vegetables. Vitamin a, e and b can be used to treat acne. Green tea and walnuts help to keep your skin pimple free. Drinking 8-10 glasses of water every day is good for emission of toxin from the body. Always try to include low-fat dairy products in your meal. These are a good source of vitamin a. Some natural remedies to get rid of pimples:- apply hot fomentation to open up skin pores and then rinse skin with cold water. Sun and air baths by exposing the whole body to sun and air are highly beneficial. A hot epsom salt bath twice in a week will be highly beneficial in all cases of acne. Healing packs made of grated cucumber, oatmeal (cooked), carrot and lemon juice is effective for acne.
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I have very much black heads and pimple on my face what should I do? To prevent it. Prefer me medicines. So I can get that.

BHMS
Homeopath, Delhi
I have very much black heads and pimple on my face what should I do? To prevent it. Prefer me medicines. So I can get...
Hello,take homoeopathic medicine Berberis Aquifolium Q (10 drops in half cup of water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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Plzz give me suggestion I am I'll still I check to the doctor but my headache is not relief.

MBBS
General Physician, Mumbai
Plzz give me suggestion I am I'll still I check to the doctor but my headache is not relief.
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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What should I do fore sore throat and acid stomach every day I have problems due to constipation.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What should I do fore sore throat and acid stomach every day I have problems due to constipation.
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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I am feeling like vomiting and my body is totally paining but I am not getting any fever but feeling very weak.

MBBS
General Physician, Cuttack
I am feeling like vomiting and my body is totally paining but I am not getting any fever but feeling very weak.
Take plenty of water with electoral powder, take paracetamol and rest.Take antacid like ranitidine 150mg twice daily before food and have bland diet
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My nema is amit mishra I have 23 yer old evry morning to a vicnes feel and my eschin is a pimples to mach pls give me a solutions and thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My nema is amit mishra I have 23 yer old evry morning to a vicnes feel and my eschin is a pimples to mach pls give me...
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
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I haven't beeb able to sleep since 2 days and I am having a severe headache tried multiple home remedies, but didn't work, what to do, please suggest me.

MBBS
General Physician, Cuttack
I haven't beeb able to sleep since 2 days and I am having a severe headache tried multiple home remedies, but didn't ...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I am feeling fever not much feel better I am very weak. I want to get better body.

MBBS
General Physician, Cuttack
I am feeling fever not much feel better I am very weak. I want to get better body.
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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I have red eye in face and revised pimples on my face soo what are the symptoms and what are the precautions of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have red eye in face and revised pimples on my face soo what are the symptoms and what are the precautions of this.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.chandra prabha vati 1 tab before lunch and dinner 2.triphala kadha 2 tsp before lunch and dinner
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Hi, Daily i am suffering from high blood pressure and gas problem. What can i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi, Daily i am suffering from high blood pressure and gas problem.
What can i do?
Hi, ayurveda has great treatments for gas problem and blood pressure. You can go for the most effective panchkarma therapies named basti for gas problem and shirodhara for blood pressure. For now, you can have ramdev baba's mukta vati for high bp and tablet gasex of himalaya for gas problem.
2 people found this helpful
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I am feeling pain and swelling on my nose because of hair remove from inside. What should I do.

PGDHHM, MBBS
General Physician, Delhi
I am feeling pain and swelling on my nose because of hair remove from inside. What should I do.
Take painkiller if intolerable pain. Give hot compress. Bacterial infection is commonly treated with antibiotics and application of antibiotic ointments. Hope this helps u. If required, consult.
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Sir mere face par bahut bade bade pimples as like bade se phode ho rahe hai aur bahut dard kar raha hai main isse thik karne ke liye kya karoo.

MBBS
General Physician, Cuttack
Sir mere face par bahut bade bade pimples as like bade se phode ho rahe hai aur bahut dard kar raha hai main isse thi...
Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
2 people found this helpful
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I suffering from headache several times in a week whenever I use my laptop for a long time. Wht is the solution?

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I suffering from headache several times in a week whenever I use my laptop for a long time. Wht is the solution?
Usually with long use of laptop headache alone is rare may be associated with neck pain or so. These complaints need mind management online (3 to 4 hrs.) After mind management mind will come to know in 1st meeting that yes the problems will not occur again & mind being used in stress will be converted into professional progress or any other aspects of life. You can contact us on Lybrate. More details about the treatment on our profile/personal statement column.
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Doctor, I suffered with severe negative thoughts and I do not have presence of mind for many days. I consulted a Doctor and a Toni for general weakness is given. After using for 2 days. I had proper sleep and able to concentrate on my work. I used it for 15 to 20 days. I stopped it for 1 day and again in the sleep I am getting negative thoughts and got up from the sleep. Kindly give me te advice on how to take the treatment for this. And is Weakness causing me this situation?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Doctor, I suffered with severe negative thoughts and I do not have presence of mind for many days. I consulted a Doct...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Olive.+ 3 drops of Hornbeam + 3 drops of white chestnut + 3 drops of Clematis mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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