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Dr. Tanuj Kumar Sharma

Diploma in Naturopathy & Yogic Science (DNYS)

Alternative Medicine Specialist, Delhi

19 Years Experience  ·  50 at clinic
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Dr. Tanuj Kumar Sharma Diploma in Naturopathy & Yogic Science (DNYS) Alternative Medicine Specialist, Delhi
19 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Tanuj Kumar Sharma
Dr. Tanuj Kumar Sharma is an experienced Alternative Medicine Specialist in Khureji, Delhi. He has been a practicing Alternative Medicine Specialist for 19 years. He is a qualified Diploma in Naturopathy & Yogic Science (DNYS) . You can meet Dr. Tanuj Kumar Sharma personally at T.K.Sharma's Clinic in Khureji, Delhi. Book an appointment online with Dr. Tanuj Kumar Sharma on Lybrate.com.

Lybrate.com has top trusted Alternative Medicine Specialists from across India. You will find Alternative Medicine Specialists with more than 40 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Naturopathy & Yogic Science (DNYS) - Swami Dayanand Ayurveda College, - 1999
Languages spoken
English
Hindi

Location

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T.K.Sharma's Clinic

Gali Number 8, Brij Puri, Parwana Road. Landmark: Near Govt Girls Secondary School, DelhiDelhi Get Directions
50 at clinic
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Namaste sir, Sir i am married and my wife deliveried a baby before 6 weeks. Now it is good for do sex. Please suggest. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Health Administration
Ayurveda,
Till, your wife gives breast feeding to your baby the specific period is called as ‘Natural Contraception’ the chances of pregnancy is minimal. Lactation induces a period of infertility, which serves to provide the optimal birth spacing for survival of the offspring. However, use condom for safe sex and unwanted pregnancy is always recommended.
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I have a problem of hair dandruff. So give some tips to recover my hair as before they were. Please reply me as soon as possible.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a problem of hair dandruff. So give some tips to recover my hair as before they were. Please reply me as soon ...
Hi. If you can follow some basic things then you will get better results in a short period of time, 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) avoid late night sleeping habits, 5) avoid coffee and tea, A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals, B) apply equal quantity mixture of aloe vera juice and divya godhan ark of patanjali ayurveda in the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week, do all things for 30 days. These things are much more effective, avoid use of any shampoo and hair oil…for 30 days…THANKS.
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I have suffering for fever for 4 days. In case my is normal hot and also head ache. Give suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have suffering for fever for 4 days. In case my is normal hot and also head ache. Give suggestion.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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causing much headache and also taken a medicine .(SARIDON) plezz suggest any easy solution.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
causing much headache and also taken a medicine .(SARIDON) plezz suggest any easy solution.
You have already taken medicine for pain relief and it should work. Sharing some tips which will benefit you apart from Saridon Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it.
1 person found this helpful
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Sir, I have headache problem last 2 days. Sometimes back side of the brain is also in pain.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir, I have headache problem last 2 days. Sometimes back side of the brain is also in pain.
Dear Lybrate test, You may take Kali Phos 12 x thrice a day only four tablets. After that call back.
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I have pimples on my face since frm past 2-3 years so wots the procedure to remove tht.

BHMS
Homeopath, Thane
I have pimples on my face since frm past 2-3 years so wots the procedure to remove tht.
Hi, Take tab Pimplex (SBL) 4 tabs chew for twice a day Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth Check for dandruff Use cream Calendula Nectar Apply this cream twice a day Don't apply soap to face Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day Avoid junkfood,spicy ,fried food.
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I have constipation problem since 3-4 months. I have taken some ayurvedic medicines. But they are not much effective. What other medicines can I take? What should I take in diet? Is there any yoga or something?

MBBS, cc USG
General Physician, Gurgaon
I have constipation problem since 3-4 months. I have taken some ayurvedic medicines. But they are not much effective....
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
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What should I do to reduce my acne, pimples, and marks. Also I have oily skin. So how to reduce oil from face.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
What should I do to reduce my acne, pimples, and marks. Also I have oily skin. So how to reduce oil from face.
For pimples/acne apply Faceclin gel/D'acne plus twice daily over affected area For marks apply Demelan cream/Photoscreen Depigment cream once weekly at night (very little over marks only) Face wash Episoft OC for morning.
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Doctor, I'm 22 years old, I'm suffering from cough, cold, watering eyes and nose as well, headache, and fever last day Could you please let me know what might be the reason Thank you waiting for your reply.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
Doctor, I'm 22 years old, I'm suffering from cough, cold, watering eyes and nose as well, headache, and fever last da...
There r 2 probable cause....either allergic or viral. If u have fever 110 F or more it is more likely viral.
1 person found this helpful
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I am 13 weeks pregnant. I have got acne on my face. What is the home remedies for that which will reduce acne and I have oily skin.

BHMS
Homeopath, Faridabad
I am 13 weeks pregnant. I have got acne on my face. What is the home remedies for that which will reduce acne and I h...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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