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Dr. Tajnder Budhiraj

Homeopath, Delhi

80 at clinic
Dr. Tajnder Budhiraj Homeopath, Delhi
80 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tajnder Budhiraj
Dr. Tajnder Budhiraj is a trusted Homeopath in Subhash Nagar, Delhi. You can visit him at Budhiraja Homoeopathic Centre in Subhash Nagar, Delhi. Book an appointment online with Dr. Tajnder Budhiraj on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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6/2, Subhash Nagar, Opp. Cambridge foundation School, DelhiDelhi Get Directions
80 at clinic
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I want to lose my belly very fast. What should I do to make so. Please answer me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to lose my belly very fast. What should I do to make so. Please answer me.
Hi thanks for the query. You cannot work on a singular or specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Include lime water after meals. Avoid very late dinner. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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I am 19 year old girl n my height is 4'11" Can my height increase or not? Give some suggestions.

DHMS (Hons.)
Homeopath, Patna
I am 19 year old girl n my height is 4'11" Can my height increase or not? Give some suggestions.
Hi, lybrate user, though you r a late starter, may try to get desired result, following d under noted tips go for cycling, jogging, skipping, hanging on a bar (in a park). Take, plenty of water to eliminate toxins. Take, apple, carrots, cheese, milk, spinach, almonds, walnuts, potatoes. Your diet b easily digestible on time. Take, homoeo medicine @ cal phos 6x-4 tabs, thrice a day. @ barta carb 30-6 pills, thrice.
5 people found this helpful
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I am a 27 year old male and I have spent 30 minute in gym but my body not fit what I do for fit body.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello, Pls strictly follow the trainer instructions, to be fit you need to take enough, protein, vitamins minerals, fiber, and good fatty acids in your diet, so eat all type of food, from where you get these nutrition. Do some physical activities every day for 1 hour. Drink more water in a day. Have a adequate rest to get better health.
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Hello sir, I am 31 year old male. Sometimes I am feeling pain in my upper belly in leftside and sometime in rightside. Please advice me what should i do?

MBBS
General Physician, Cuttack
Hello sir, I am 31 year old male. Sometimes I am feeling pain in my upper belly in leftside and sometime in rightside...
It may be due to gastritis. Take bland diet and antacid tablet for few days after consulting doctor.
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Hi doctor, I have gained weight from these past 10 months, anyone can easily notice my weight gain all are telling me it seems like you have gained weight. nowadays I was also got a feeling of weight gain. It can be shown in my face and in my belly. I want reduce my weight please suggest me some diets and solution to reduce my weight? I have also loosing I'm in a feel that I'm losing hair because of my sudden weight gain? Waiting for your reply. Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi doctor, I have gained weight from these past 10 months, anyone can easily notice my weight gain all are telling me...
Hello- 1. Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day. 2. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight. 3. Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months. 4. Choose weight loss-friendly foods. 5. Eat soluble fiber. Studies show that soluble fibers may reduce fat, especially in the belly area. Fiber supplements like glucomannan can also help. 6. Drink coffee or tea. If you’re a coffee or a tea drinker, then drink as much as you want as the caffeine in them can boost your metabolism by 3-11%. 7. Eat mostly whole, unprocessed foods. Base most of your diet on whole foods. They are healthier, more filling and much less likely to cause overeating. 8. Eat your food slowly. Fast eaters gain more weight over time. Eating slowly makes you feel more full and boosts weight-reducing hormones. 9. Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Strange, but it works. 10. Get a good night’s sleep, every night. Poor sleep is one of the strongest risk factors for weight gain, so taking care of your sleep is important.
3 people found this helpful
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I am 32 years old. I have heavy bleeding during my periods for 4 days, what to do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 32 years old. I have heavy bleeding during my periods for 4 days, what to do?
There are several medicines to control bleeding, but before that go for a gynecology checkup and pelvis ultrasound. Your doctor will prescribe medicines to stop bleeding after ensuring that there isn't anything more serious.
17 people found this helpful
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Iam 28 years old girl, having very thin hair with huge hairfall and baldness. Kindly suggest some remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Iam 28 years old girl, having very thin hair with huge hairfall and baldness. Kindly suggest some remedies.
Hello don't worry. You can recover from your baldness if you follow these things: 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
7 people found this helpful
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I Tried to do Everything for Put On my Weight my weight is 60 Kg I Am Not Able To Gain Weight. I Have Taken 6 Meals A Day I Have Taken Weight Gainers. Please Tell Me Why It Is Happening.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I Tried to do Everything for Put On my Weight my weight is 60 Kg I Am Not Able To Gain Weight. I Have Taken 6 Meals A...
Do not eat 6 times in a day. Only 3 to 4 times is sufficient. (more times food leads to indigestion) use our herbal medicine like capsule immurich daily and makarprash.
2 people found this helpful
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My bumps going to reduce day by day. Any jeans not look good back side. Have you any suggestion for me how to build up the same.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My bumps going to reduce day by day. Any jeans not look good back side. Have you any suggestion for me how to build u...
Weight lifting and squats help give a good shoe to the lower torso. Side leg lifts are also good. You may eat more calories if it does not make you very bulky on the other parts. If you have a slim body, eat more and do the mentioned exercises.
1 person found this helpful
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I have been suffering from the severe body pains and losing my, weight continuously. I can't sleep tight at night. And while woke up in morning I cannot do any thing. How can I solve this problem?

BHMS
Homeopath, Faridabad
I have been suffering from the severe body pains and losing my, weight continuously. I can't sleep tight at night. An...
Hello Take Alfalfa tonic , 2 tsp twice daily before meals . Kali phos 6x , 5 tabs twice daily. Get a blood test done -- CBC. Revert with reports.
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I have pimples (acne) on my nose from many years, even after using many creams am not able to get rid of it. Kindly suggest .

BHMS
Homeopath,
I have pimples (acne) on my nose from many years, even after using many creams am not able to get rid of it. Kindly s...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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When I am going to running then after sometimes when I cross 1-2 km then suddenly my legs want to stop here but I don't. Then what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. You need to increase your intensity gradually. Go one day at a time. Also stretching warm ups is crucial. Pre and post workout what you eat is important too. Hydration is essential to avoid cramps.
1 person found this helpful
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I am 23 year old man and I am suffering from dental problem which tooth paste should I use.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 23 year old man and I am suffering from dental problem which tooth paste should I use.
Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
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I am 27 years old. I play football. I strtd working when I was 24. When I was 25. I had a lower back issue which gave me frequent muscle pulls on my right leg. I was advised physiotherapy and rest by my doctor. I have developed a belly ever since. And I am putting on weight. Can not exercise my stomach because it causes stress in my back. How do I get rid of my belly.

BHMS
Homeopath, Thane
I am 27 years old. I play football. I strtd working when I was 24. When I was 25. I had a lower back issue which gave...
Hi, Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back
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Looks like genetic baldness has already triggered, besides oily scalp as we spend most of our time in front of desktop & laptops, so can any one suggest best hair shampoo, oil? Currently am using dabur Amla hair oil, Pantene total damage care hair shampoo. Any best suggestions?

MD - Homeopathy
Homeopath, Aurangabad
Looks like genetic baldness has already triggered, besides oily scalp as we spend most of our time in front of deskto...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
3 people found this helpful
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I am suffering from allergy of cough and cold. My nose and throat are fully infected. I try to cure it but I failed. Is there any cure of that type of allergy? I want to stop this disease permanently.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from allergy of cough and cold. My nose and throat are fully infected. I try to cure it but I failed. ...
Homoeopathic medicine ALLER AID tab ( BAKSON) chew 1 tab twicedaily POTHOS Q + ECHENESIA AUG Q +TEUCRIUM Q .All 3 medicines of SBL company.30 ML each.Mix all 3 medicine in an empty 100 ml bottle.Now start taking 15 drops from this bottle in 20 ml fresh water 3 time daily. During Emergency attacks of sneezing POLLINOSAN Drops or BOOUME 27 ( BIOFORCE) Drink 5 dropss direct on tongue every 2-3 minutes till sneezing subsides. Precautions 1.Dont go near any ort of plant or grass. 2.Avoid dust a much as you can.While driving two wheeler place a wet hanky on nose to save yourself from dust.. 3.Avoid strong smell like smell of petrol,paint and perfumes. 4.Avoid Raw onions in salad. 5Avoid cold drinkss,Fat food,Fried food,Chilled drinks,Ketchups,Pakoras,dry fruits. 6.Eat healthy home made food consiting of green vegetable and pulses. 7.Daily Early morning ALOM VILOM PRANAYAM for 15 minutes.is a musst.
4 people found this helpful
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I am suffering from headache for last four days. I also have taken medicines like paracetamol, but there is no effect on headache. What should I do now. I am very tired of this headache.

DHMS (Hons.)
Homeopath, Patna
I am suffering from headache for last four days. I also have taken medicines like paracetamol, but there is no effect...
Hi, headach is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. Tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. Tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. Avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. Tk, care.
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My mum is suffering from abdominal pain. It started two days ago. She consulted local doctor who advised mefenamic Acid and dicyclomine. Mon has no menstrual pain. She feel painless hour during effects of Diclofenac. But then she again feel pain in abdomen. What may be the right reason?

MBBS
General Physician, Cuttack
My mum is suffering from abdominal pain. It started two days ago. She consulted local doctor who advised mefenamic Ac...
1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5.Consult doctor,if no relief
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