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Dr. Desh Pratap Gangwar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

25 Years Experience
Dr. Desh Pratap Gangwar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
25 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Desh Pratap Gangwar
Dr. Desh Pratap Gangwar is an experienced Ayurveda in Shahdara, Delhi. He has over 25 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Sarvodaya Medical Centre in Shahdara, Delhi. Book an appointment online with Dr. Desh Pratap Gangwar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ranchi University - 1992
Languages spoken
English
Hindi

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12 Babarpur Tagore Gali Shahdara Delhi - 110032Delhi Get Directions
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I am 40 years old, I have problem of low back pain, pain shoulder, feeling very low in the morning and appetite is also not good.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise in your case to get a few investigations done empty stomach and send reports across to me: cbc, esr, crp, serum electrolytes, serum vitamin d & b12, thyroid profile do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My height is not growing! So, what should I do to grow my height? Please give home remedies!

BAMS
Ayurveda, Ambala
My height is not growing! So, what should I do to grow my height? Please give home remedies!
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath out the air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both feet touch each other. Now raise your arms upwards together with back straight, now move your hands towards toes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I'm 17 year old and I had a self harming problem when I was 15 and the scars are still visible after 2 years. I want a permanent solution for this.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 17 year old and I had a self harming problem when I was 15 and the scars are still visible after 2 years. I want ...
You may use contractubex gel. Massage it 2-3 times daily and then apply silastic sheet over them and keep it that way for atleast 18 hours a day. Gradually you will see an improvement. If the scars are raised above the skin surface, then intralesional injections of triamnicolone also help a lot. You may see a dermatologist/plastic surgeon personally for that. You have to do the treatment for several months before you start seeing improvement. Thanks.
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How to get away from nervous thoughts like during exam, interviews, playing any tournament.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How to get away from nervous thoughts like during exam, interviews, playing any tournament.
Dear, age doesn't make us old or unfit, but inactivity coupled with poor eating habits and undisciplined lifestyle sure does. You exercise as a way of life and not as a boring chore you have to do. Understand that fit essential is not some statistical or mathematical measurement but an experience of freedom and jot within the body. Carrots and cucumbers, protein bars, sprouted lentils, fluids, herbal teas, timely meals, no processed n packed foods definitely help you. Always remember 3 D’s: Discipline, Determination & Dedication. And yoga of course! For that perfect balance of your mind body and soul with no tensions.
6 people found this helpful
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From last 2-3 days during bed time in night I am feeling sleepy but when I am to my bed I am not able to sleep properly. I keep closing my eyes but then also it didn't work.

BHMS, MD - Homeopathy
Homeopath, Vellore
From last 2-3 days during bed time in night I am feeling sleepy but when I am to my bed I am not able to sleep proper...
Dear lybrate user greetings! its a very common thing in this summer, do not worry about it 1. Avoid sleeping in day time 2. Avoid taking excess food at night 3. Avoid taking coffee at night 4. Kindly switch off tv 1 hr before sleep 5. Try to sleep in dark room 6. No tension, relax and do meditation for 15 minutes. 7. Take bath twice a day if the problem persist after doing this, kindly contact us. We will prescribe medicine. Thank you have a healthy life through homeopathy.
2 people found this helpful
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My skin is becoming so dark. Specially face skin. Forehead skin and beard skin is getting too darker.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My skin is becoming so dark. Specially face skin. Forehead skin and beard skin is getting too darker.
You should take acupressure therapy and take sillicia 200x+ kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am 29 yr old. During sex with ma wife I always discharge very soon, some time when when I intercourse after a long time period meanwhile after 15 or 20 days I got discharge during oral sex. I thing it just due to my childhood mistakes. What can I do for this, help me.

MD - General Medicine
Sexologist, Nashik
I am 29 yr old. During sex with ma wife I always discharge very soon, some time when when I intercourse after a long ...
Early ejaculation is due to many reasons. Like too infrequent sex, over excirment, mostly controlled my mind, Common solutions are , divert mind while enjoying sex, don?t get much involved, and slow down all activities , take a break, and start stop and start. Delays the time of ejaculation.
16 people found this helpful
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What are the symptoms of breast cancer and what is the minimum age of its occurring? How we can cure it? Is any lump in the breast could be cancerous?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Signs and symptoms of breast cancer include: A lump in the breast – the most common first sign The woman usually finds the lump. Sometimes the lump is seen on a screening mammogram before it can be felt. The lump is present all the time and does not get smaller or go away with the menstrual cycle. The lump may feel like it is attached to the skin or chest wall and cannot be moved. The lump may feel hard, irregular in shape and very different from the rest of the breast tissue. The lump may be tender, but it is usually not painful. Pain is more often a symptom of a non-cancerous (benign) condition, but should be checked by a doctor. A lump in the armpit (axilla) Sometimes small, hard lumps in the armpit may be a sign that breast cancer has spread to the lymph nodes. Although these lumps are often painless, they may be tender. Changes in breast shape or size Skin changes The skin of the breast may become dimpled or puckered. A thickening and dimpling of the skin is sometimes called orange peel skin, or peau d’orange. Redness, swelling and increased warmth (signs that look like an infection) may be a sign of inflammatory breast cancer. Itching of the breast or nipple may be a sign of inflammatory breast cancer. Itchiness is often not relieved by ointments, creams or other medications. Nipple changes Some people’s nipples are always pointed inward (inverted). Normal nipples that suddenly become inverted should be checked by a doctor. Discharge from the nipples can be caused by many conditions, most of which are non-cancerous (benign). Discharge from one nipple may be a sign of breast cancer, especially if it appears without squeezing the nipple (is spontaneous) and is blood-stained. It may occur in any age but mostly in the old ages.
2 people found this helpful
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My Wife have problem of bad breath. Sometimes its difficult in having sex also. Ii just feel moodless. Kindly guide home remedies or any allopathy or homeopathy for control and vanishing of bad breath.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My Wife have problem of bad breath. Sometimes its difficult in having sex also. Ii just feel moodless. Kindly guide h...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouthwash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
9 people found this helpful
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I keep taking ayurvedic weight loss medicines which they say does not have side effects.Could they be harming? should i believe them? i take from ADINATH pharmacy. They have given some result but not a phenominal one.(i have hypothyroid.For which i take thyroxin 50 mg daily)

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Just by taking some medicine, whatever it may be, it may / may not lose weight. If it looses then the moment medicines are stopped, the weight would come back and probably this time double the weight lost. The weight should be lost in healthy way by following the balanced diet - by eating every 3 hours in moderate amounts, a combination of more fibre, whole grains, Sprouts, legumes, salads, 3-4 cups green tea, have something every 3 hours in small portions, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. Including more protein will build muscles - giving energy by burning extra fat and carbohydrates. Also you have to limit certain foods like all millets, all veg from cabbage family especially first 8 hours of the day since you take thyroxine, most of the fats except coconut & olive oil, eat more beans like lima beans, omega essential fatty acid rich foods etc. Along with that you take medicines and supplements to aid in losing stored fat by increasing BMR plus improving your lifestyle by incorporating some form of exercise like kapal bharti yoga, walking, jogging, cycling, dancing, aerobics etc
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I have a desk job and in the last 2 years, My weight has gone up from 75 kgs to 85 kgs I want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2 years, My weight has gone up from 75 kgs to 85 kgs I want to lose weight. Please ...
Firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I have been hair fall problems last six months. Please solve my hair fall problem.

Anti Aging Medicine, Diploma in Dermatology, Training Certificate in Hair Transplant
Trichologist, Mumbai
I have been hair fall problems last six months. Please solve my hair fall problem.
Tab follihair - 1 daily that's boitin tab evion -400 mg daily one tab limcee 500 mg for twice check if there is dandruff on it scalp if yes ,start using betadin scrub before bath apply keep it for 15 mins n head wash.
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I am 23 and my wife 20. We both married 3 months before. But from that time till now I have not done intercourse with my wife, I tried many times. But it pains so much to my wife during intercourse that she does not let me do that. It pushes me backward. I know it pains first time but she does not have that strength. Please tell me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am 23 and my wife 20. We both married 3 months before. But from that time till now I have not done intercourse with...
First you increase your foreplay time everybody wants their first time to be perfect. Some even envision it to be some kind of fairytale moment. Nothing wrong with that, but one should know that there could be slip-ups, all the same. The man often wishes intercourse to last longer, but if he achieves orgasm early (presumably due to a rush of excitement), it is okay! some may even fail to achieve an erection and in that moment of disappointment, label themselves as not being 'up to the mark' if that is what you think, it is a big mistake. You can always end the session with ample foreplay. If things don't go as planned in the very first time.
5 people found this helpful
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After periods of 3 days I have regular 7 days of white discharge coming. It's my monthly process. So I want to know if its normal then which date I can conceive.

MBBS
Gynaecologist, Vadodara
After periods of 3 days I have regular 7 days of white discharge coming. It's my monthly process. So I want to know i...
It is norml. From 10th day of cycle to 15th day of cycle you can conceive. If your cycle is of 30 days.
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Hello I want to know about my wife's health problems. Actually she is about 45 years old housewife. She is suffering from SPONDYLITIS & shoulder about to freez with joint pains from last 03 yrs. Recentli she is treated with physotherepy at Max hospital. What would you suggest her for living a very happy & painless life. Thanx

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
She need to be examined and proper treatment. You have already given her general treatment but it seems it is not helping her.I m sure she has been investigated fully . Dr Kamal Bachani,MS(ortho)
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I am 26 year old male and have backache for last 5 months. I have used pain relief ointment cream for couple of days but no farak.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 year old male and have backache for last 5 months. I have used pain relief ointment cream for couple of days ...
X-ray must and start physiotherapy treatment and stretching exercise of full spine. Avoid long standing, sitting toward bending continuous work,
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Myths about Sexual Intercourse

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Play video

Here are some facts and myths about sexual intercourse

1427 people found this helpful

Having lower teeth pain while drinking water cold or hot. Only lower one root teeth is paining. Could please provide any solutions for that? Thanks.

BDS
Dentist,
Having lower teeth pain while drinking water cold or hot. Only lower one root teeth is paining. Could please provide ...
This may be due to cavity and or attrition. So its better you visit your local dental clinic for a detailed checkup. Tooth can be saved by rct and capping.
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Hai sir am not getting properly sleep in night time. Trying to sleeping till morning but in middle sometimes waking up. If that day goes hard then am getting good day sleep. Please tell me the solution.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Hai sir am not getting properly sleep in night time. Trying to sleeping till morning but in middle sometimes waking u...
If you are getting good sleep after a hectic day in the morning, then you might get a good night sleep, if you exercise regularly during the daytime. Exercise also releases some good hormones in body that help in elevating the mood, and de-stressing the mind that results in a calm mind, so that a person gets a good night sleep.
7 people found this helpful
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