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Sarvodaya Medical Centre

Ayurveda Clinic

12 Babarpur Tagore Gali Shahdara Delhi - 110032 Delhi
1 Doctor
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Sarvodaya Medical Centre Ayurveda Clinic 12 Babarpur Tagore Gali Shahdara Delhi - 110032 Delhi
1 Doctor
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Sarvodaya Medical Centre
Sarvodaya Medical Centre is known for housing experienced Ayurvedas. Dr. Desh Pratap Gangwar, a well-reputed Ayurveda, practices in Delhi. Visit this medical health centre for Ayurvedas recommended by 95 patients.

Timings

MON-SAT
10:00 AM - 01:30 PM

Location

12 Babarpur Tagore Gali Shahdara Delhi - 110032
Shahdara Delhi, Delhi - 110032
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Doctor in Sarvodaya Medical Centre

Dr. Desh Pratap Gangwar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
26 Years experience
Unavailable today
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Colon Hydrotherapy

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
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Colon hydrotherapy is very safe when performed by a qualified therapist. We only use FDA approved medical devices for the procedure and all of the equipment used is sterilized or disposable and the water goes through an advanced filtration process prior to entering the colon.

1 person found this helpful

How To Be Healthy?

FISN, FISPD, MD - General Medicine, MBBS, DM
Nephrologist, Delhi
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By Lifestyle changes, you can be healthy. Lifestyle changes include a healthy diet, exercise and discipline. Most of the people work on the diet part but do not do exercises. So you should take your health seriously.

1 person found this helpful

Hi I am a 13 year-old teen AND I WANT to lose weight what to do I want to do ACTING and my role is of a slim girl PLEASE help.

Registered Dietitian, P.G.Dip in Dietetics, B.H.SC.-Food Science & Nutrition
Dietitian/Nutritionist, Ahmedabad
Hi I am a 13 year-old teen AND I WANT to lose weight what to do I want to do ACTING and my role is of a slim girl PLE...
Hello, 1. Add more fibers in your diet. 2. Don't skip meals. 3. Hydrate yourself. 4. Low fat diet 5. Do regular exercise.
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I'm 37 year old suddenly I serve Lower back pain and I did not walk and stand properly. Then I consult with doctor and suggest MRI and MRI OPINION STRAIGHTENING of LORDOTIC CURVATURE of LUMBAR SPINE IS SEEN.

BPTh/BPT
Physiotherapist, Kolkata
I'm 37 year old suddenly I serve Lower back pain and I did not walk and stand properly. Then I consult with doctor an...
Do Spinal Extension Exercise regularly at least 20 times. Do some stretches and exercises for your Calf muscle and Hams. Do Hot Compression over the Painful areas of your back. There are lots of other stretches and exercises that you need to perform at a daily basis. Electro Therapeutic Modalities are also needed to cure your condition. So I suggest you to consult with a Physiotherapist ASAP.
1 person found this helpful
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I am 60 years old. Male.Suffering from diabetes since 2007. Taking following medicine .glucobay m 50, repace 25 mg, clavix 75 mg, ecosprin av 75 mg, I am experiencing erectile dysfunction since 3 months. Kindly prescribe suitable medicine .regards.

BHMS
Homeopath, Noida
I am 60 years old. Male.Suffering from diabetes since 2007. Taking following medicine .glucobay m 50, repace 25 mg, c...
There are exercises a man can carry out to reduce the effects of ED. The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with Kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis. Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of Kegel exercises. One Kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion. Aerobic exercise, such a jog or even a brisk walk, can also help the blood to circulate better and can help improve ED in men who have circulation issues.
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Mujhe spinal kocks hai our Mere back side mai bahut Dard Hota Hai chalne uthne baithne pr what I do?

BPTh/BPT
Physiotherapist, Kolkata
Mujhe spinal kocks hai our Mere back side mai bahut Dard Hota Hai chalne uthne baithne pr what I do?
I suggest you to consult with a Physiotherapist ASAP. Do some stretches and exercises for your Calf muscle and Hams. Do Hot Compression over the Painful areas of the back. There are lots of other spinal Exercises that you need to do in a regular basis. There are different other electro Therapeutic Modalities needed to cure your condition.
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I am 18 years old and I am having so much periodic pain, suggest me medicine to get release from it. Kindly help me.

Bams
Ayurveda, Noida
I am 18 years old and I am having so much periodic pain, suggest me medicine to get release from it. Kindly help me.
Take til gud and haldi kadha before starting period or eat banana it will give good result avoid spicy, oily food during period drink plenty of water, contect me on chat box for medications.
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My husband, has very severe knee pain - he not able to walk with ease. Being a player in the past he had a torn ligament which was operated. Now he is suffering from unbearable pain, any advise for further treatment?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My husband, has very severe knee pain - he not able to walk with ease. Being a player in the past he had a torn ligam...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation. You may do all of these exercises right away. It’s important to stretch the muscles in the back and on the side of your leg. It is also important to strengthen the muscles in your hip and on the top of your thigh so your kneecap won't dislocate again. •Standing hamstring stretch: Put the heel of the leg on your injured side on a stool about 15 inches high. Keep your leg straight. Lean forward, bending at the hips, until you feel a mild stretch in the back of your thigh. Make sure you don't roll your shoulders or bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Quad sets: Sit on the floor with your injured leg straight and your other leg bent. Press the back of the knee of your injured leg against the floor by tightening the muscles on the top of your thigh. Hold this position 10 seconds. Relax. Do 2 sets of 15. •Straight leg raise: Lie on your back with your legs straight out in front of you. Bend the knee on your uninjured side and place the foot flat on the floor. Tighten the thigh muscle on your injured side and lift your leg about 8 inches off the floor. Keep your leg straight and your thigh muscle tight. Slowly lower your leg back down to the floor. Do 2 sets of 15. •Side-lying leg lift: Lie on your uninjured side. Tighten the front thigh muscles on your injured leg and lift that leg 8 to 10 inches (20 to 25 centimeters) away from the other leg. Keep the leg straight and lower it slowly. Do 2 sets of 15. •Prone hip extension: Lie on your stomach with your legs straight out behind you. Fold your arms under your head and rest your head on your arms. Draw your belly button in towards your spine and tighten your abdominal muscles. Tighten the buttocks and thigh muscles of the leg on your injured side and lift the leg off the floor about 8 inches. Keep your leg straight. Hold for 5 seconds. Then lower your leg and relax. Do 2 sets of 15. •Step-up: Stand with the foot of your injured leg on a support 3 to 5 inches (8 to 13 centimeters) high --like a small step or block of wood. Keep your other foot flat on the floor. Shift your weight onto the injured leg on the support. Straighten your injured leg as the other leg comes off the floor. Return to the starting position by bending your injured leg and slowly lowering your uninjured leg back to the floor. Do 2 sets of 15. •Wall squat with a ball: Stand with your back, shoulders, and head against a wall. Look straight ahead. Keep your shoulders relaxed and your feet 3 feet (90 centimeters) from the wall and shoulder's width apart. Place a soccer or basketball-sized ball behind your back. Keeping your back against the wall, slowly squat down to a 45-degree angle. Your thighs will not yet be parallel to the floor. Hold this position for 10 seconds and then slowly slide back up the wall. Repeat 10 times. Build up to 2 sets of 15.
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Excessive Facial Hair (Hirsutism) - What You Should Do?

M Derm, DNB (Dermatology & Venereology) , MBBS
Dermatologist, Gurgaon
Excessive Facial Hair (Hirsutism) - What You Should Do?

Women can find unwanted hair growth very embarrassing. This is especially true if she sports hair growth on her face. Excessive hair growth on a woman is also known as hirsutism. This differs from the usual fine 'peach fuzz' that covers the rest of the body. Such hair can be characterized as dark and coarse.

Hirsutism has a number of causes. Some of the most common reasons for this condition are:

Genes
Hirsutism often runs in families. Thus if your mother or grandmother suffered from this skin condition, chances are that you may suffer from the same. This is most commonly seen in people from the Mediterranean region and south East Asia.

Hormones

Hirsutism is also linked to an abnormally high level of male hormones like androgens in the body. This is usually seen in cases where women suffer from polycystic ovary syndrome, Cushings syndrome or tumors in the adrenal gland.

Medication
A shift in hormone levels is also a common side effect of many types of medication. This is typically seen in drugs that include hormones such as anabolic steroids, drugs that spur hair growth and drugs that help with endometriosis

Facial hirsutism can be treated in a number of ways. Some of the ways to remove excess hair are:

Shaving
This is an easy and quick way to remove unwanted skin. however, it may irritate the skin and with every shave, the hair growth may get coarser.

Bleaching
This is a temporary solution for Hirsutism but may irritate the skin and does not suit dark skinned women.

Waxing
When done regularly, waxing can reduce the amount of hair growth. However, this is a painful technique and can cause skin inflammation.

Laser hair treatment
Compared to the above forms of hair removal, laser treatment can remove hair for the longest period of time. However, this is not a permanent solution and can have side effects like the lightening or darkening of skin.

Electrolysis
This is permanent solution to hirsutism. It can require several sittings and may also lead to scarring or changes in skin colour.

Medication
Prescription drugs can also change the way hair grows on the body. However, if you stop using this medication the hair growth with go back to its original form. Birth control pills and anti androgen blockers are the most common form of prescription drugs used to treat hirsutism.

1 person found this helpful

My sister is suffering from depression .we are using medicines since three years .no change had found in her. What to do?

MBBS, MD - Psychiatry
Psychiatrist, Delhi
My sister is suffering from depression .we are using medicines since three years .no change had found in her. What to...
Hi, In case of no improvement, any of the following may be the reasons: 1. Not taking the medicine regularly 2. The diagnosis may require a relook 3. There may be associated medical conditions which may mask the response of medicines. Please note that there are around 60-70 % chances of improvement with any single antidepressant. In case of non improvement, if none of the above factors is applicable, change in treatment strategy may be required. This may mean change in antidepressant or Psychotherapy or Brain Stimulation methods. You should discuss this with your treating Psychiatrist. As he knows the patient best, he should be able to guide you much better. Best wishes.
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