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Dr. Suresh Kumar

BAMS

Ayurveda, Delhi

22 Years Experience  ·  200 at clinic
Dr. Suresh Kumar BAMS Ayurveda, Delhi
22 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suresh Kumar
Dr. Suresh Kumar is an experienced Ayurveda in Tagore Garden, Delhi. He has helped numerous patients in his 22 years of experience as a Ayurveda. He is a BAMS . You can consult Dr. Suresh Kumar at City Clinic in Tagore Garden, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Suresh Kumar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Patna University, - 1995
Languages spoken
English
Hindi

Location

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#A-625, Raghubir Nagar, Tagore Garden Extension. Landmark: Near Kharbanda Medicos, DelhiDelhi Get Directions
200 at clinic
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I am very slim and trim with a low physique. I want to increase my height. My immune system is very weak. Please suggest me some ways.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am very slim and trim with a low physique. I want to increase my height. My immune system is very weak. Please sugg...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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What should I do to gain. Weight. I am very tall (6'4") but weight is 60 kgs What should I do?

BAMS
Ayurveda, Ambala
What should I do to gain. Weight.
I am very tall (6'4") but weight is 60 kgs What should I do?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. Medicines - * you can take shatavaryadi churn of baidyanath 1/2 teaspoon with milk in evening everyday for atleast 3 months only under the supervision of an ayurveda expert. I assure you that you definitely gain weight fastly by following them. Be healthy
9 people found this helpful
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I have mark on my chick from age 5 I consult skin doctor and he advice me to use (easyglow) my frnd also suggest me to use (mallas) cream which remove the layer of skin same like (easy glow ) but mark didn't erase ..any advice plz

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have mark on my chick from age 5 I consult skin doctor and he advice me to use (easyglow) my frnd also suggest me t...
You can take cheledonium 3x / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am 42 year old male and I am known diabetic person and mostly my sugar very from 110 to 140 in fasting I have an erection problem since last 10 years pls suggest is this problem can be rectify or cure. Please suggest me what expected time frame and how it cure.

I am 42 year old male and I am known diabetic person and mostly my sugar very from 110 to 140 in fasting I have an er...
hi rajesh we think diabeties means just increase in sugar level, that's it... no never wrong diabetes is one of danger illness facing many Indians today... over looking your age and weight, seems you have type one diabetes... diabetes can damage nerve and peripheral blood vessels and also damage microcellular functions... better you follow ayurvedic treatment...
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What are the symptoms of typhoid? What are the precautions to be taken when we suffering from typhoid?

PGDCC, MD-Physician
Cardiologist, Jaipur
Typhoid is with fever, abdominal pain, weakness, vomiting and many times diarrhoea. May be combination of above symptomps. For precautions we should not eat heavy food, spicy food and oily food should be avoided and maximum rest and antibiotics should be taken as per prescription.
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Dear sir, I have skin pigmentation on face and small size moles on neck how can I manage its nanda.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Dear sir, I have skin pigmentation on face and small size moles on neck how can I manage its nanda.
Pigmentation can be treated by using sunscreen daily along with depigmenting cream to reduce Neck moles removed without cautery, no medicine works
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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My age is 20. And I am having a black shade on my forehead and also a black shade line in centre of my forehead. Its 2 inch long and 1.5 cm wide. Its easily observable. I have used memopi-hc cream for 3 months but have not got any change .plzz help thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 20. And I am having a black shade on my forehead and also a black shade line in centre of my forehead. Its ...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am 20-year-old boy first my right leg jerk at night when I sleep but after I started gym its is normal but now my neck twitch and jerk sometimes and I am not able to see straight I felt mostly this problem when I sit what could be the possible reason is it due to wrong posture or any other problem?

MPTh/MPT
Physiotherapist, Patna
I am 20-year-old boy first my right leg jerk at night when I sleep but after I started gym its is normal but now my n...
You do isometric neck exercise apply hot formantation locally pain area. M dicofenic gel. Aplly. Cervical. Corset apply 1 week.
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Dear doctor. I like only vagina sucking except anal sex. How I will do vagina sucking safe and secure for fun.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Vaginal sucking is not safe because you cannot have a 100% clean vagina. I do not support vaginal licking or sucking. Take care.
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What is actually meant by depression and what is difference between depression and stress?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is actually meant by depression and what is difference between depression and stress?
depression : a state of feeling sad : a serious medical condition in which a person feels very sad, hopeless, and unimportant and often is unable to live in a normal way : a period of time in which there is little economic activity and many people do not have jobs.(1) : a state of feeling sad : dejection (2) : a psychoneurotic or psychotic disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal tendencies c (1) : a reduction in activity, amount, quality, or force (2) : a lowering of vitality or functional activity Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something emotional and there is no outlet for this extra energy and strength. This class will discuss different causes of stress, how stress affects you, the difference between 'good' or 'positive' stress and 'bad' or 'negative' stress, and some common facts about how stress affects people today.Many different things can cause stress -- from physical (such as fear of something dangerous) to emotional (such as worry over your family or job.) Identifying what may be causing you stress is often the first step in learning how to better deal with your stress. Some of the most common sources of stress are: Survival Stress - You may have heard the phrase "fight or flight" before. This is a common response to danger in all people and animals. When you are afraid that someone or something may physically hurt you, your body naturally responds with a burst of energy so that you will be better able to survive the dangerous situation (fight) or escape it all together (flight). This is survival stress. Internal Stress - Have you ever caught yourself worrying about things you can do nothing about or worrying for no reason at all? This is internal stress and it is one of the most important kinds of stress to understand and manage. Internal stress is when people make themselves stressed. This often happens when we worry about things we can't control or put ourselves in situations we know will cause us stress. Some people become addicted to the kind of hurried, tense, lifestyle that results from being under stress. They even look for stressful situations and feel stress about things that aren't stressful. Environmental Stress - This is a response to things around you that cause stress, such as noise, crowding, and pressure from work or family. Identifying these environmental stresses and learning to avoid them or deal with them will help lower your stress level. Fatigue and Overwork - This kind of stress builds up over a long time and can take a hard toll on your body. It can be caused by working too much or too hard at your job(s), school, or home. It can also be caused by not knowing how to manage your time well or how to take time out for rest and relaxation. This can be one of the hardest kinds of stress to avoid because many people feel this is out of their control. Later in this course we will show you that you DO have options and offer some useful tips for dealing with fatigue.
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Hello sir I am 24 years old man. My skin is very dull I am a mining eng so I have to go dull area so my skin is very dull and my health is dustfull with cough, fever what should I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Hello sir I am 24 years old man. My skin is very dull I am a mining eng so I have to go dull area so my skin is very ...
Dear patient, wash your face with a hydrating face wash. And apply a face pack comprising of turmeric, multani mittti and sandal applied in milk and water. Remove the same after drying. Keep yourself well hydrated and also take a cup of milk with turmeric every day. This will take care of skin health. For cough and fever it might be dust allergy, try wearing mask.
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Recently I am having hair fall since past few months can you suggest me anything that can reduce this.

MD - Homeopathy
Homeopath, Aurangabad
Recently I am having hair fall since past few months can you suggest me anything that can reduce this.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.
2 people found this helpful
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I am suffering from hair loss since last 3 year can you suggest me what can I do.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from hair loss since last 3 year can you suggest me what can I do.
Hair fall is common now a days mostaly due to stress and eating habits take planty water eat proper food avoid outer food also take amonumum mur 30 2 gloubles 3 times per day x 30 days you may contact me on this site.
5 people found this helpful
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Hi i am 52 female having back pain for lost two years t3t4l4l5 discs compressed suggest .

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have mentioned your mri findings, please enclose your mri films and reports so that I can also see and advise you. Kindly also describe your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Hi I want to take about surgery for fibroids.Please help

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Always surgery is not needed. In some cases, we go for surgery after full precautions so that everything goes on smoothly.
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My weight has gone up from 61 kgs to 66 kgs I want to lose my weight please help.

MSc
Dietitian/Nutritionist, Chandigarh
My weight has gone up from 61 kgs to 66 kgs I want to lose my weight please help.
Hi this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
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I am using simple soap. I had used garner oil clear face wash last year because my skin is oily but I don't think it's effective on my face it makes more pimple on my face. What should I use?

BHMS
Homeopath,
I am using simple soap. I had used garner oil clear face wash last year because my skin is oily but I don't think it'...
Oily skin also have some benificial. It won't wrinkle easily. And for your pimples you must wash face with any mild natural face wash. Wash face 3-4 times. Use cold milk for cleansing purpose. Use fruit packpreparing from 1 pc carrot, 1 pc tomato, 1 pc apple grind it mixed with honey and few drops of lemon juice. And you must need proper homeopathic treatment. By this you can b cure only. Soo you can contact me.
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I haven't been able to sleep since 4 days and I am having a severe backpain, tried multiple home remedies, but didn't work, what to do? Please help me!

MPTh/MPT
Physiotherapist, Bhopal
I haven't been able to sleep since 4 days and I am having a severe backpain, tried multiple home remedies, but didn't...
Hi lybrate-user, kindly visit a physical therapist or back pain specialist in order to get rid of the pain. Get the thorough examination & then undergo a correct therapy.
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Iam suffering from pimples (acne) please doctors please tell mee which? Medicines I want to use.

BAMS
Ayurveda, Ambala
Iam suffering from pimples (acne) please doctors please tell mee which? Medicines I want to use.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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