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Dr. Suresh Kumar

BAMS

Ayurveda, Delhi

21 Years Experience  ·  200 at clinic
Dr. Suresh Kumar BAMS Ayurveda, Delhi
21 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suresh Kumar
Dr. Suresh Kumar is an experienced Ayurveda in Tagore Garden, Delhi. He has helped numerous patients in his 21 years of experience as a Ayurveda. He is a BAMS. You can consult Dr. Suresh Kumar at City Clinic in Tagore Garden, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Suresh Kumar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Patna University, - 1995
Languages spoken
English
Hindi

Location

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#A-625, Raghubir Nagar, Tagore Garden Extension. Landmark: Near Kharbanda Medicos, DelhiDelhi Get Directions
200 at clinic
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Every night im not completely sleep and then I can not Wake up early morning if i'm sleep night at 10 pm then im not wake up early morning?

MBBS
General Physician
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Every night im not completely sleep and then I can not Wake up early morning if i'm sleep night at 10 pm then im not ...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.

pls give advice increase height my age 25 years

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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pls give advice increase height my age 25 years
The body height 80% is predetermined by genes, only remaining % is in our hands. We may try with exercises, yoga postures, selected diet and herbal remedies, results are expected in 6-9 months, in case of young age results will be positive as age factor is favorable.

I am 24 years old and have 8 week pregnancy and still there is no heart beat pls suggest me. Is there any chances?

MBBS, MD - Community Medicine
General Physician
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I am 24 years old and have 8 week pregnancy and still there is no heart beat pls suggest me. Is there any chances?
Fetal heart sound can be heard around 10-12 weeks by fetal doppler. You can be able to know about it as early as 8 weeks through fetal ultrasound.

I was unable to sleep even for a minute last night though I tried whole night. Is that a serous concern.

MBBS
General Physician
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I was unable to sleep even for a minute last night though I tried whole night. Is that a serous concern.
Follow these simple steps and consult again if you have any problems: avoid sleeping during the daytime. It can disturb the normal pattern. Avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in sleep in the second half exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. Avoid heavy meals close to bedtime. Ensure adequate exposure to natural light. Avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed.

Is there any medical treatment for beard? I do not have enough beard and I am 27 years old now. Can you please suggest me any treatment if available.Please tell.

BAMS
Ayurveda
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Is there any medical treatment for beard? I do not have enough beard and I am 27 years old now.
Can you please sugges...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard & moustaches apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily .

I have some problem in my stomach when ever I eat some oily. I have gas. And pain some times. What should I do?

MBBS
General Physician
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I have some problem in my stomach when ever I eat some oily. I have gas. And pain some times. What should I do?
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet

Sir, Meri umar 21 saal hai. Meri penis size bhut chota hai aur patla bhi. Kripya kar koi bina side effect wala medicine batye jisse mera penis size 8-9 inch ho jaye aur mota bhi. please Sir because meri shadi honewali hai. please tell in Hindi what can I do?

MBBS
General Physician
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Sir,
Meri umar 21 saal hai.
Meri penis size bhut chota hai aur patla bhi.
Kripya kar koi bina side effect wala medici...
Size genes par nirbhar karta hai par fir bhi 5 inch ka more than indian average size paane ke liye apne khane mein aur lifestyle mein badlav karein. Exercise ke alawa ginkgo biloba, dark chocolate, ginger, almonds aur pumpkin seeds ko try kiya ja sakta hai.

First I was suffering from a fungal infection for last one year then I took meds for one month as recommended by the doctor, it resulted good the infection is gone. But I'm having too much of pimples can you tell how to get rid of these pimples.

MBBS, MD - Dermatology
Dermatologist
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First I was suffering from a fungal infection for last one year then I took meds for one month as recommended by the ...
zinderm bpo gel alt night full face peanut size amount for few months and then once a week even if no pimples

What is the connection between high blood pressure (hypertension) and heart disease?

MBBS
General Physician
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What is the connection between high blood pressure (hypertension) and heart disease?
Whenever there is increased blood pressure it gives load to the heart which over a matter of time will lead to congestive heart failure.

Is this possible that if any women have stone. But she do not want operation. Does stone can be removed by homeopathy?

MD - Homeopathy
Homeopath
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Is this possible that if any women have stone. But she do not want operation. Does stone can be removed by homeopathy?
Hi yes homoeopathic medicines are quite effective in treating renal calculi if the stone is small in size, say up to 6 mm. Homoeopathic medicine along with large quantity of water n fluids helps in its removal. There are many homoeopathic medicine depending upon the side of kidney affected, the size of stone, the symptomatology of patient. Please tell me the size of the stone, the side affected and the symptoms so that I can guide you further on this.

I am vey weak in an slim can you tell me what to do and how to make a body muscles please help me I am only 18 years old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am vey weak in an slim can you tell me what to do and how to make a body muscles please help me I am only 18 years ...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. ------------------------ 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat ------ 2. Pork, ------ 3. Fish: eat two portions of salmon, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories.- 5. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- whole eggs: eggs are loaded with protein, vitamins a, d and e.--- 10. Last but not the least, control your masturbation habit if you have any to 1-2 per week as overindulgence in masturbation, porn, smoking, alcohol and drugs also leads to muscle wasting-------------

I feel my belly is very heavy. Its look like pregnant. My period date is 15. I'm 31 years old woman.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Green tea switch your regular tea with green tea, as it has numerous health benefits, including its fat burning properties. Drink green tea for three months regularly to see beneficial results in your waist size.

I am suffering from back ache. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am suffering from back ache. What should I do?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am type 1 diabetic patient. I am taking insulin 26 in morning and 16 at night. Today morning at 6.30 I checked my sugar it was 47 and after some time at 10 again I checked my sugar it was 155 without eating anything. How it is increased.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am type 1 diabetic patient. I am taking insulin 26 in morning and 16 at night. Today morning at 6.30 I checked my s...
lybrate-user, When glucose level goes too low (hypoglycemia), then there is counter regulatory mechanism activated in the body. This leads to release of a hormone Glucagon from alpha cells in the pancreas. That hormone causes breakdown of glycogen in the liver, producing glucose, which in turn increases blood glucose. Body can not tolerate low glucose state for long time. Hence, this counter regulatory mechanism is activated. Thanks.

I have a fever for 2 days with headache, I do not know what to do, my full body is so weak, pls help me!

MBBS, DMCH, DEM
General Physician
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I have a fever for 2 days with headache, I do not know what to do, my full body is so weak, pls help me!
For Symptomatic relief you can take Tab. Paracetamol 650 after meals, 3 times daily (only if you are not allergic to the drug) If you have other symptoms, please mention. viral fever takes 3-5 days. But if persist for longer time or associated with other symptoms, please update for further guidance, as you may require check up & blood investigation. Drink plenty of water,Take light but nutritious diet.

Hello, I am 20 years old, There are many pimples in my face firstly pimple swollen with some pain and after that they become black This problem is from 3-4 months. Please give me better suggestion to reduce the problem.?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello, I am 20 years old, There are many pimples in my face firstly pimple swollen with some pain and after that they...
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 times daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glass milk daily take nutritious diet nd exercise regularly once you get rid of pimples then we will start treating scars.

I am suffering from severe weakness from last few days. My body feels like dull throughout day. It even affects my moral and positive attitude towards any activity. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from severe weakness from last few days. My body feels like dull throughout day. It even affects my mo...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach

How to grow tall? I am 15 years old and I am 5.2. I am a boy and my height is very less. Kindly suggest me.

MD (Medicine), BHMS, CGO
Homeopath
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How to grow tall? I am 15 years old and I am 5.2. I am a boy and my height is very less. Kindly suggest me.
Hi if you want to increase your height you can take our holistic natural medicines for assured result. You will increase 4 cm height wih in year with help of our medicines.

My mother is suffering from diabetes and diabetes control is not coming to me you tell me some remedy which will control my mother's diabetes.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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My mother is suffering from diabetes and diabetes control is not coming to me you tell me some remedy which will cont...
Hello for a diabetic patient, medicine or home remedies works excellent when paired with exercise like brisk walking or cycling or yoga and stretching for 20-30 min for at least 5 days a week along with healthy balanced diet. Include seasonal fruits and vegetables like melon, watermelon, apple, cucumber, kakri, cabbage, tomato, gourds, green tea, lemon water, diluted salted lassi, wheat grass powder. Avoid sweets, fried foods, carbonated drinks, mango, cheeku, arbi, zimikand and banana take small and regular meals like 3 main meals and 2 side meals. Also you can make a powder to cure diabetes. Ingredients: almonds - 50 green elaichi - 50 whole black pepper - 50 neem leaves dried - 50 bhunna channe - 125 g without peel grind the above to a fine powder. Take 1 tsp after breakfast and 1 tsp before dinner. Thank you.

I am 21 years old. I get my periods 9-10 days late. Never had sex. How can I cure pcos permanently and naturally? I get my periods every month but 9-10 days late, also light bleeding. Which yoga would be best to treat pcos?

DHMS (Hons.)
Homeopath
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I am 21 years old. I get my periods 9-10 days late. Never had sex. How can I cure pcos permanently and naturally? I g...
Hello, yoga can do miracle but you need certain natural norms with medication under noted, please. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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