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Dr. Surender Bhullar

BPTh/BPT

Physiotherapist, Delhi

15 Years Experience
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Dr. Surender Bhullar BPTh/BPT Physiotherapist, Delhi
15 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Surender Bhullar
Dr. Surender Bhullar is one of the best Physiotherapists in Saraswati Vihar, Delhi. He has been a successful Physiotherapist for the last 15 years. He has completed BPTh/BPT . You can visit him at LifeLine Physiotherapy Center in Saraswati Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Surender Bhullar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Srinivas College Of Physiotherapy - 2003
Languages spoken
English
Hindi

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LifeLine Physiotherapy Center

C-451, Saraswati ViharDelhi Get Directions
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Know More About Knee Replacement Procedure!

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
Know More About Knee Replacement Procedure!

Knee replacement is a procedure where the weight-carrying surfaces of knee joint are replaced surgically to ease the pain or any disability. People suffering from osteoarthritis, rheumatoid arthritis or psoriatic arthritis undergo knee replacement. All these conditions revolve around stiffness and painful knee. This surgery is usually performed on people aged over 50.

Surgery Types: 
Knee replacement is mainly of two main types:

  1. Total knee replacement where both the sides of knee joints are replaced
  2. Partial knee replacement where only single side of the joint is replaced

Procedure: In case of partial knee replacement with minimal invasion, a smaller incision, which is 3 to 5 inches, is required. This leads to minimal tissue damage and the surgeon can work between the fibres of the quadriceps muscles. Here, an incision through the tendon is not required. This may result in less pain, recovery time is reduced, and motion is better as scar tissue formation is less.

In total knee replacement, four steps are performed:

  1. Removal of damaged cartilage surfaces, which is at the ends of the femur and tibia, with a small quantity of underlying bone.
  2. Replacement with metal components, which help as a recreated surface of the joint
  3. Incision of knee cap with a resurface made of a plastic button, which is optional based on the case
  4. Insertion of a medical grade plastic spacer amid the metal components. This creates an effortless gliding surface.

After general or spinal anaesthesia, an incision of 8-12 inches is made in the front part of the knee. Joint part which is damaged is removed from the surface of the bones. The surfaces are then formed in a way to hold a metal or plastic artificial joint. The thigh bone shin as well as knee cap is attached to the artificial joint with either cement or a special material.

After Effects of the Procedure: After the surgery, patients may stay in a hospital for three to five days. Post surgery, notable improvement can be seen after a month or later. The patient is gradually relieved from pain with the construction of new gliding surface during surgery.

There will be slow progress in the movement. In the beginning, one may walk with a support of parallel bars and then with the help of crutches, walker, or cane. After full recovery in about six weeks, people can enjoy normal activities except running or jumping.

Presently, over 90% of total knee replacements function well even after 15 years of surgery. Hence, knee problem is no problem at all! If you wish to discuss about any specific problem, you can consult an Orthopedist.

2457 people found this helpful

Hello Dr. I am 29 years old male and I have backache for last 3 months can a help to me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Dr. I am 29 years old male and I have backache for last 3 months can a help to me?
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I'm a 20 year old girl and have back pain since two years. I apply ointment but I'm not getting relief. What should I do now?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Bangalore
I'm a 20 year old girl and have back pain since two years. I apply ointment but I'm not getting relief. What should I...
Hello, ointment is only temporary. If you r studying. Practice proper sitting posture. Take tab bone dk 60, 000 iu once a week for 6 weeks.
3 people found this helpful
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MPT
Physiotherapist, Mumbai
Driving and sitting in a hunched position for too long can cause strain in the neck muscles.
1 person found this helpful

I'm suffering from back pain specially right side neck part (arthritis) what pain relief I should use .now I'm using himani fast relief its good BT only for a hour but I want permanent solution if not permanent than temporary also as this Monday my xams are starting and I have sit their more than 3 hrs wic is very difficult so please help me what should I do .

M.D. (Ayurveda )
Ayurveda, Patiala
I'm suffering from back pain specially right side neck part (arthritis) what pain relief I should use .now I'm using ...
Take panchamruta loha guggal tabs, 2 tabs, twice a day with half a glass of warm water, after meals. Take rasnaerandi kshayam, 3 tsf twice a day, before meals in half a glass of warm water. Avoid pillow, avoid sitting for long duration in a particular condition. Continue the regime for 14 days. Good luck
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Hello Dr. I am suffering from back pain since last 2 years. I lift up weight in gym without bending my knees so from that day onwards I am suffering from back pain. Wen I stress more my left side stars paining. please suggest me to get relief from it as now I am gaining weight can't able to do my workout also I do walking.

BPTh/BPT
Physiotherapist, Hyderabad
Hello Dr. I am suffering from back pain since last 2 years. I lift up weight in gym without bending my knees so from ...
Hi lybrate-user! Its good that you are an active gym goer .Start with back strengthening exercises, avoid lifting weights for sometime. Be careful while forward bending. Meet a physiotherapist and plan your exercise regime.
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I am 30 yrs old now. I have a prob in my back some times I feel pain there for relief using moov & I am doing light exercise in gym also and my weight is 78 kilo. Suugest me what I am doing for my back pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My father has developed sciatica and his left leg is in constant pain. He is bedridden. Need advice on his condition and hope for an appointment with a doctor who could help him to alleviate his pain so that he can carry out his daily living as every one. His age is 78. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
1 person found this helpful
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I m 36 years male having back pain & stiffness mainly in morning from past 1.5 years. I can walk easily but cant stand for long time continuously. Done x-rays also but there is nothing in x-ray.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I m 36 years male having back pain & stiffness mainly in morning from past 1.5 years. I can walk easily but cant stan...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
5 people found this helpful
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I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but haven’t got any relief. What should I do now? please advice me. Thanks in advance.

BHMS
Homeopath, Delhi
I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but ha...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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How is weight loss effective? What are the efficient ways to reduce heavy weight? I am 68 kg, and I have to loose weight upto 18 kgs, n go back to 50 kgs. How I s it possible, I dnt eat much food, bt yes I am addicted to oily foods. please advice me in such a way dat can help me d most.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How is weight loss effective? What are the efficient ways to reduce heavy weight? I am 68 kg, and I have to loose wei...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
2 people found this helpful
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I am 80 kgs and 5'8" tall. Due to excessive fat I start running. After running for 2-3 days I am experiencing a Lot of pain in my both leg. The pain is in the inner and inside potion of both leg between ankle and knee The pain is so severe that I am not able to run.

MPTH/MPT - Sports Physiotherapy, BPTH/BPT
Physiotherapist, Hyderabad
I am 80 kgs and 5'8" tall. Due to excessive fat I start running. After running for 2-3 days I am experiencing a Lot o...
The thing is due to lot of weight in your upper body, your lower part may be weak your leg muscles, so first work on the legs to get strength and strong then start with a walk that to sustained slow pace walk, and keep rest for some time if you have pain then use hot fermentation to your legs.
4 people found this helpful
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Torn Meniscus - Symptoms And Treatment

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Torn Meniscus - Symptoms And Treatment

Meniscus refers to the soft ligament in your knee joint, which cushions your bones and protects it from wear and tear. It is vital for the fulfilment of regular activities and the health of your bones. Thus, a damage to the meniscus can be extremely painful. Meniscuses are exposed to injuries and shocks in case of rigorous activities and this is a fairly common syndrome faced by athletes and sports persons. It can cause a substantial amount of hurt and generally impairs movement to a large extent. It potentially gets worse as the inflammation sets in and the swelling grows. The risk of a meniscus tear increases with age. The treatment for a torn meniscus depends upon the degree of tear. While minor tears repair on their own, for graver injuries, the following therapies may prove effective.

Symptoms of a torn meniscus
1. You might be able to experience a popping sensation in your knee joint
2. Stiffness and swelling
3. You will experience pain, especially while you are trying to twist your knee
4. You might not be able to straighten your knee completely

The treatment for a torn meniscus depends upon the degree of tear. While minor tears repair on their own, for graver injuries, the following therapies may prove effective:
1. Light exercises: For slightly serious meniscus tears, there are certain knee exercises which are recommended to abort any further damage as well as to repair the wound. Limiting the activities which might exert pressure on the knees, getting adequate rest, using ice packs and wearing neoprene sleeves always aid in recovery.
2. Anti-inflammatory medications: Often, meniscus tears are cured with the help of anti-inflammatory drugs like Ibuprofen. They not only reduce pain but also enable the mending of the injured tissue. However, one needs to be aware of a few side effects which often become natural repercussions of such drugs. Possibility of ulcers and bleeding get increased by leaps and bounds on the intake of such drugs.
3. Surgery: For all other forms of meniscus tears, if healing is not obtained through non-surgical methods, the only option available is that of surgery. Such a situation arises when the pain becomes unbearable and the meniscus tear does not respond favorably to superficial treatments. These surgeries are less complicated than replacement surgeries. They usually do not involve any life threatening hazard and cautious and efficiently conducted surgeries release all pains and handicaps. If you wish to discuss about any specific problem, you can consult an orthopedist.

3627 people found this helpful

I am 26 years old, in my right leg got some pain from last 6 day, so doctor what can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old, in my right leg got some pain from last 6 day, so doctor what can I do.
Ok take muscle relaxant medicine do hot fermentation and rest avoid long standing and after relief do stretching exercise best for you.
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I am suffering from back ache since months? What should I do? My ag is only 20 years.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from back ache since months?
What should I do? My ag is only 20 years.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I am 64 yrs old and have a continuous cough generation and it comes out mostly in morning hours. Can the generation of cough be minimized and how. My second issue is related to backache. I had vitamin d3 deficiency causing excessive calcium deposits on the spinal cord and has caused lot of restrictions in movement of neck and lower back. Any solutions please?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I have a severe back pain and also a severe back neck pain any exercise is there to control it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a severe back pain and also a severe back neck pain any exercise is there to control it.
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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50 Year Old Male. Right Petrous Bone Fracture after Fall on 24.10. 2015 3 am. Severe Headaches still continue and also vomiting.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
50 Year Old Male. Right Petrous Bone Fracture after Fall on 24.10. 2015 3 am. Severe Headaches still continue and als...
you have head injury pl. take tab. emeset4 mg sos. tab. crocin 500 mg sos. and checkup c.t. scan or mri brain/head and go to hospital for best treatment. because it is not good sign after head injury.
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I had blood test last week. But after that I am feeling pain while stretching my arms straight. Its almost one week over but still I am feeling the pain. Please help?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had blood test last week. But after that I am feeling pain while stretching my arms straight.
Its almost one week o...
You should take acupressure therapy and take biochemic kali mur 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am married. I have back pain, stomach pain, slight fever, and also coming white powder like liquid from vagina. What is happens to me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am married. I have back pain, stomach pain, slight fever, and also coming white powder like liquid from vagina. Wha...
White discharge is due to heavvy eatin heavy works bathing in period times mostly Body needs rest during period if rest is not given to body in periods irregular periods white discharge less red flow occurs So take medicine according to your history Follow paricharya by avoiding heavy diet heavy work bathing in periods Avoid milk and milk products until white discharge stops
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