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Dr. Sunita

Master Diploma in Acupressure Therapy (M.D.Acu.), Diploma in Naturopathy

Alternative Medicine Specialist, Delhi

15 Years Experience
Dr. Sunita Master Diploma in Acupressure Therapy (M.D.Acu.), Diploma... Alternative Medicine Specialist, Delhi
15 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunita
Dr. Sunita is an experienced Alternative Medicine Specialist in Kirti Nagar, Delhi. She has been a practicing Alternative Medicine Specialist for 15 years. She is a qualified Master Diploma in Acupressure Therapy (M.D.Acu.), Diploma in Naturopathy . She is currently practising at Dr sunita Clinic in Kirti Nagar, Delhi. Book an appointment online with Dr. Sunita and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 35 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Master Diploma in Acupressure Therapy (M.D.Acu.) - All India Nature Cure Federation - 2002
Diploma in Naturopathy - All India Nature Cure Federation - 2002
Languages spoken
English
Hindi

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J-13 Ground Floor Kirti Nagar Main Gali Write To Pertol PumpKirti Nagar-110015Delhi Get Directions
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Hello I m 22 year old girl I have black dots and acne marks on my face its looks so ugly what should I do.

BAMS
Ayurveda, Bangalore
Hello I m 22 year old girl I have black dots and acne marks on my face its looks so ugly what should I do.
Hi acne is due to vitiation of blood. This can be treated well with ayurevda medicines. You can use a face pack of besan flour with turmeric and buttermilk for the pimples and you can use juice of lashun on the black marks due to pimples only n night time.
1 person found this helpful
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Hi skin is very sensitive and easily broke whenever I apply any facescrub or cleanser. I have dark spots and pimples on my face nd forehead please suggest what to do?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hi skin is very sensitive and easily broke whenever I apply any facescrub or cleanser. I have dark spots and pimples ...
Apply phytobright dark spot corrector regularly. This is a herbal product and it will help you to increase the freshness of your skin.
2 people found this helpful
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I am having an itching sensation at the throat area after swearing . How can I reduce this itching?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am having an itching sensation at the throat area after swearing . How can I reduce this itching?
Pain and itching in throat may be due to allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and antihistamincs, analgesics can be given.
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I am senior citizen and having acute constipation. Drinking water and using different syrups not responding. Thinking to go for anima. Please suggest any other remedy.

MBBS
General Physician,
I am senior citizen and having acute constipation. Drinking water and using different syrups not responding. Thinking...
It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Drink a lot of water. Extra effort for the problem may be some simple food changes and supplements added we can suggest if know what you regularly eat. Regards.
1 person found this helpful
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I always remain ridden with negative thoughts and under the fear of future. I am not enjoying my life even a bit. I can't concentrate on my profession which entails a good deal of concentration. I was (prescribed) on Venlor and Agildol by a psychiatrist for more than one year but still I am suffering. Please guide me. Is it feasible to get well without medicines in such cases ? Thanks !

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need CBT/ Meditation/Excercise/Walking/breathing/milk/ balanced diet and you need to check your full blood tests. If not try counselling/Pdychiotherapy lastly try medications.
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Hello Doctors I have oily skin and pimples. There is also dust and many air pollution where I live what to do my skin Care. I also can't stand in sunlight. Please give some home remedies.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Hello Doctors I have oily skin and pimples. There is also dust and many air pollution where I live what to do my skin...
Washing of face with non medicated soft soap twice or thrice in a day is good for oily skin. Try wet mopping of surfaces in home to reduce the fine dust settled or suspended in air that may be causing some problems.
2 people found this helpful
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My penis is too weak due to excessive nightfall, now it got shrunk and bunch of circular acnes on the top of it. What should I do?

DHMS (Hons.)
Homeopath, Patna
My penis is too weak due to excessive nightfall, now it got shrunk and bunch of circular acnes on the top of it.
What...
Hi, take homoeo-med @thuja 30 - 5 drops, thrice a day @ acid phos 200-5 drops dly @ damiana q--10 drops with 2 tsfl of water thrice a day @ calendula q apply 10 drops with 1/4 cup of water, locally thrice a day * go for a walk in the morning for an hr. * take apple, banana, eggs, sprouts, milk regularly * take your break fast and meal in time # take plenty of water # report after a month * take care.
27 people found this helpful
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Sir I am 23 year old male and I am suffering from pain on all over the body mainly on back from very long time approx 5-6 years. My ESR count is very high. It is 53 and lymphocytes value is low, it is 13%. Pls suggest me what we do.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Sir I am 23 year old male and I am suffering from pain on all over the body mainly on back from very long time approx...
Generalised body pain with high ESR could be due to arthritis specially in young males it can be due to Spondyloarthropathy (Ankylosing Spondylitis ). You need to undergo detailed evaluation and other blood tests too . Consult a Pain specialist or Rheumatologist. Physical therapy plays an important role in such diseases. 1. Get involved in exercise regimen like swimming and walking daily 2. Perform back stretching and strengthening exercises daily. 3. Avoid prolonged standing or sitting. 4.Apply warm fomentation on back muscles. Consult again for further queries.
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What should be done to prevent viral coldness & fever occurs in Feb. (Season change) every year?

BHMS
Homeopath, Faridabad
What should be done to prevent viral coldness & fever occurs in Feb. (Season change) every year?
Hello, take Alfavena malt, 2 tsp twice daily before meals. Alpha WD, 15 drops + warm water , twice daily. This will boost your immunity.
4 people found this helpful
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I have pimples and dark spots on face even its oily face so I want to remove all pimples n spots so what I should do it for.

BHMS
Homeopath,
I have pimples and dark spots on face even its oily face so I want to remove all pimples n spots so what I should do ...
Dear Lybrate User, Pimples/ Acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) Excess sebum production due to androgens 2) Excessive deposition of the protein keratin leading to comedone formation 3) Infection of Propionibacterium acnes (P. Acnes) bacteria on the hair follicles 4) Local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of P. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire On entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take Homoeopathic CALCAREA PHOS 200, 5 drops, thrice daily, in empty stomach Also you can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I have bp 160 counts after delivery. I got baby by cesarean. What to do normal bp?

BAMS
Ayurveda, Ambala
I have bp 160 counts after delivery. I got baby by cesarean. What to do normal bp?
Dear, To control & maintan BP normal these are best methods to follow:. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. * Do physical exercise daily for 20 minutes such as jogging or brisk walk. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful
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Suffering for fever last 5 days. what to do? Please help me.

MBBS
General Physician,
Suffering for fever last 5 days. what to do? Please help me.
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me! Please suggest me some medicines Or tablets.

MBBS
General Physician, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
For headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I have oily face. Help me to keep my face fresh always and also to prevent pimples?

BHMS
Homeopath, Faridabad
I have oily face. Help me to keep my face fresh always and also to prevent pimples?
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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What are the symptoms of the diseases malaria how to get cure from it and which medicines should I take.

MBBS
General Physician, Mumbai
What are the symptoms of the diseases malaria how to get cure from it and which medicines should I take.
Fever with chills and headache are few symptoms of malaria and apart from taking symptomatic treatment we have to give anti malarial drug after clinical examination.
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I'm 30years old and I'm suffering from severe cold and fever since two weeks what treatment should be taken?

MBBS, cc USG
General Physician, Noida
I'm 30years old and I'm suffering from severe cold and fever since two weeks what treatment should be taken?
Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever Get your CBC test done and review with reports
3 people found this helpful
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How to get cure from mole on face by natural method. What are home remedies to get cure from it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix castor oil and a little amount of baking soda until you make a paste. Place the paste on the surface of the mole. Leave the paste on the mole for a few hours. The paste will dry after a few hours. This can be done about twice every day.
22 people found this helpful
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I am suffering from fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I am suffering from fever.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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How Can I remove my pimples I have oily skin.

DBCM (AM) General Physician
Alternative Medicine,
How Can I remove my pimples I have oily skin.
Lot many causative factors are there for consistent acne and pimples. Usually hormonal changes trigger increased sebum production. Sebum is a kind of oil produced by skin to maintain its moisture content. Excess sebum can clog the skin pores. Propioni bacteria acnes, is normally present over skin, overgrows in areas with high sebum and releases mediators that lead to inflammation of skin. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are also known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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