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Dr. Sunita

Master Diploma in Acupressure Therapy (M.D.Acu.), Diploma in Naturopathy

Alternative Medicine Specialist, Delhi

15 Years Experience
Dr. Sunita Master Diploma in Acupressure Therapy (M.D.Acu.), Diploma... Alternative Medicine Specialist, Delhi
15 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunita
Dr. Sunita is an experienced Alternative Medicine Specialist in Kirti Nagar, Delhi. She has been a practicing Alternative Medicine Specialist for 15 years. She is a qualified Master Diploma in Acupressure Therapy (M.D.Acu.), Diploma in Naturopathy . She is currently practising at Dr sunita Clinic in Kirti Nagar, Delhi. Book an appointment online with Dr. Sunita and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 33 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Master Diploma in Acupressure Therapy (M.D.Acu.) - All India Nature Cure Federation - 2002
Diploma in Naturopathy - All India Nature Cure Federation - 2002
Languages spoken
English
Hindi

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Dr sunita Clinic

J-13 Ground Floor Kirti Nagar Main Gali Write To Pertol PumpKirti Nagar-110015Delhi Get Directions
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I'm having lots of black spots, acne,blackheads and whiteheads pimples, breakouts on my face. Now I want to clear my face and get a clear complexion with no marks and blemishes. So I thought doing a chemical peeling is the right thing. Can you guys help me if my decision is wrong or help any other better treatment. I want to know in detail about chemical peels. Benefits Side effects Expenses Duration And results. please help me with a correct information.

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
2 people found this helpful
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Suffering from chronic constipation and now my Stool colour is dark always sour taste in mouth weakness and pain in feet I have done some tests like CBC ultrasound calcium vitamin d3 (28.2) liver function test kidney function test stool for occult blood all reports are normal but I'm still concern about my health what disease I have ? Or it's a physiological problem ?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, its due to constipation. Pl note as per naturopathy science constipation is root cause of all diseases drink minimum 3 lts water in a day do not eat after 7 pm if need take juice n soup. No milk and oily n spicy foods take neem water enema in 15 days stay healthy - naturally.
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It's been two months with eczema still not cured. Have consulted a doctor he prescribed cetcip tablet tenovate gn cream and candiforce 200. Had this for two months regularly still it comes up again.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take brimstone 0 / 2 three times a day for two weeks. Revert back after two weeks with feedback.
1 person found this helpful
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My gf sex on 4th of nov and take unwanted 72 on 7th of nov nd then she bleed nonstop on 13 of nov only for 1 day and today is 4th od dec nd she don't get periods is she pregnant or not please tell me I am so afraid and if she is not pregnant when she have her periods.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Now a days pregnancy kit for testing is available at every pharmaceutical out lets. I advice to take that kit and perform test at your home. By following the procedure given on that. If it shows two lines on that kit then it is positive. But as you are saying she consumed I pill within 72 hours and she bled on 13 th of november. She may not be pregnant for sure. But still if you have got doubts. Please follow the above said method.
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7 Tips to Avoid Sexually Transmitted Diseases

BHMS, MD - Acupuncture
Sexologist, Faridabad
7 Tips to Avoid Sexually Transmitted Diseases

Certain diseases are a major cause of concern as often these diseases can cause severe health complications. Various campaigns and awareness have been spread both by the government and NGOs for practicing safe sex to fight against these sexually transmitted diseases.

Here are a few tips on how to avoid contracting sexually transmitted diseases:

  1. Selective Abstinence: Selective abstinence is when people indulge in certain sexual activities, but limit in what they do to avoid the chances of contracting sexually transmitted diseases. People who do practice selective abstinence run a lower risk of contracting sexually transmitted diseases, which is also dependent on the type of sexual activity they indulge in as certain sexual acts have a higher chance of spreading STDs than others.
  2. Using condoms: Using latex condoms decreases the chances of contracting sexually transmitted diseases. If you use lubricants, make sure that they are water based. Condoms are however not 100% effective at preventing sexually transmitted diseases, but reduce the chance of infection to a great extent. It is highly advised to learn how to properly use condoms.
  3. Mutual monogamy: Another way to avoid getting infected by STDs is to practice mutual monogamy. If you and your partner do not have sex with anyone else, then it greatly reduces the chances of getting infected with sexually transmitted diseases.
  4. Getting tested: Getting tested for sexually transmitted diseases as well as asking your partner to do so decreases the chances of transmitting sexually transmitted diseases. Refrain from having sex if either of you test positive.
  5. Avoid alcohol and recreational drugs: Avoiding the usage of recreational drugs and alcohol reduces the chances of contracting STDs. Indulging in sexual activities while being highly intoxicated can both cause you to forget practicing safe sex.
  6. Practicing healthy habits: Practicing certain healthy habits also reduces the chances of contracting sexually transmitted diseases. These include avoiding sharing towels and undergarments, washing before and after sexual intercourse and getting a vaccination for hepatitis B.
  7. Low risk and high risk activities: Certain sexual activities such as open mouth kissing and hand to genital contact have a lower risk of infection. Other activities such as oral sex, vaginal intercourse, and genital to genital contact have a higher chance of infection. Understanding the risks better would allow you to avoid contacting diseases easily.
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When I go for an early morning walk or jog, the throat gets dry and I start coughing to get normal. This problem exists until I have water and slow down my exercise. Please explosion the root cause , guidance and remedies.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, You need to be examined for proper advice. As a first aid, I advice you to take lot of water You can do Warm Salt water gargling of mouth daily after walk. Get back to me if problems persist.
3 people found this helpful
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I haven slept for two days and now my head is aching, what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr.... 10. Take 2 tab stresswin at night with milk for 5 days ONLY. 11. Take 1 tab nucoxia-p for headache.
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I'm an 18 year boy and wanted 2 decrease my dandruff. Will you please suggest how to decrease It?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
What is the severity of your dandruff? daily cleansing with a gentle shampoo to reduce oiliness and skin cell buildup can often help mild dandruff. Shampooing with tea tree oil can also help eliminating dandruff. For severe dandruff antibacterial and antifungal shampoos as prescribed by me can reduce the fungus on your scalp that can cause dandruff and seborrheic dermatitis. But never self treat fungal dandruff as it may develop resistance and cause lifelong probems do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any change. What should I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
3 people found this helpful
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Iam 21years old m having dandruff problem n. Huge hair loss problem m facing this problem frm past four years I hav done many treatment bt nothing worked my scalp is too dry n causes dandruff n. Hair loss pleas suggest me n. Help me. My hair is so thin now very thin..

Advanced Aesthetics
Ayurveda, Gulbarga
You can try olive oil to cure hair loss. How to use olive oil for the hair loss here is a step wise, olive oil hair loss treatment procedure, which can be easily carried out at home. Step 1 mix two tablespoons of olive oil with one tablespoon of coconut oil, in a bowl. Remember always to use extra virgin olive oil, as it is olive oil in its most natural form. Step 2 take a small amount of this mixture in your palm and with your fingertips, apply it on your scalp and hair. Step 3 massage your hair lightly. Remember not to pull the hair while massaging as it might increase the amount of hair that you are losing. Continue massaging for about fifteen minutes. Step 4 post massaging, take a shower cap and cover your head with it. Leave the oil on the hair overnight or for minimum four hours. This helps in better absorption of oil by the scalp and the hair. Step 5 in the morning, wash your hair with a mild shampoo or with a medicated shampoo. People who are suffering from hair loss should always dilute the shampoo with water and then apply it on the hair and scalp, rather than applying directly, as all shampoos contain chemicals, and these chemicals, when they come in direct contact with the scalp, can weaken the hair roots and thus, cause further hair loss. For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
1 person found this helpful
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He has been suffering from constipation problem till last Sunday. Can you please suggest how to come out from this kind of problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take plenty of fiber and vegetables in your diet. Take softovac 3 tsf with one glass of water after dinner. Do regular walk 30 min daily, it will help you.
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I have black spot nd pimples please tell me branded products medicine so fast relief nd my problem fast solve nd thank you. Sir.

BAMS
Ayurveda, Ambala
These are the methods to treat pimples fastly - ��� Do not take stress and do exercise daily such as running, jogging and long breathing exercises. ��� Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ��� Use oil free face wash and drink 7 -8 glass of water daily. ��� Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ��� Mix black pepper powder in some water to make paste & apply on the pimples three times a week. ��� Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ��� Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ��� Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
1 person found this helpful
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Hello sir, my daughter is 16 years old she is getting acne on her face and it was getting black spots too due to this her face is looking very bad kindly give me your suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Please send her daily diet routine and about periods history. Does she eat spicy food and cold drinks and snacks, junk food. Is the bowel constipated? Colour of urine pale yellow? Please answer.
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I am a 23 year old girl. I am too weak and slim. I want to gain weight and want to be healthy. I also have a lot of headache. Please give me some tips for all these.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Headach as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe contact for good diet.
3 people found this helpful
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I am hepatitis b positive and my lipid profile is also deranged should I take antilipidemic drugs.

MD - Consultant Physician
Cardiologist, Kolkata
Antilipidemic drus for such complicated case is to be treated carefully. Lipidis initially may be controlled by ezetimide & fibrates & diet, exercise etc. If not controlled then for hepatitis b virus is to be treated with nucleotide antiviral drugs with low dose of statin may be given.

My biggest mistake in my life was listening my mother's advice for applying betnovate c on my face for treatment for acne and pimples on my face and noon advice me to stop it. Recently I got to know that it is a steroid cream and it has ready damaged my skin because it is being almost 5 years I am using it on my face. Recently I came to know that it is a steroid cream. It has made my skin thin and discolored super sensitive and too much facial hairs. At present I can't leave it. If I don't use it on face for a night my face gets red and started itching and generated full of rashes on my skin. So it is my question now that how would I get rid of it.

MD
Dermatologist, Bangalore
Whether it is Acne or Rosacea, steroid has to be avoided at any cost. Looks like your skin has become dependant on this. To come out of this you have to be weaned off this gradually. Apply a very low potent steroid cream once or alternate days or every third day and finally stop it. Apply regular face wash, sunscreen and take anti acne treatment. Do consult a Dermatologist.
1 person found this helpful
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My wife age 56 had B. P. Problem since last 3 years. It fluctuate some time and recently due to very high temperature it was 90/110. Daily she is taking one tablet - telpres - AM 40 in morning. What she should take care in food when BP changes? Does it changes with temperature?

Doctor of Medicine
General Physician, Surat
If this is the infection and caused the fever then it has to be taken care first and not the blood pressure however antihypertensive can be continue if the physician said so.
1 person found this helpful
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My name is Rahul Pandey I want to clean my face. In my face there is a whole because of pimple. How can I remove it.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes. If you need ayurvedic medicines for guaranteed cure, so that pimples do not occur again & again,
1 person found this helpful
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I am suffering from asthma an when I eat banana I start coughing what to do to over come this because of this I am not getting to eat banana please tell me a solution.

MD - Pathology
General Physician, Amritsar
If you don't feel ok on eating banana you should not be eating it. It is not an indispensable food item. Eat some other fruit. If you still want to eat banana, give a gap of few months, do not take banana at all for few months and then start taking a small bite increasing gradually over weeks.
1 person found this helpful
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I have fever since 10 days I had medicines from the same but their is no result so what would you suggest me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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