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Dr. Sunita

Master Diploma in Acupressure Therapy (M.D.Acu.), Diploma in Naturopathy

Alternative Medicine Specialist, Delhi

15 Years Experience
Dr. Sunita Master Diploma in Acupressure Therapy (M.D.Acu.), Diploma... Alternative Medicine Specialist, Delhi
15 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunita
Dr. Sunita is an experienced Alternative Medicine Specialist in Kirti Nagar, Delhi. She has been a practicing Alternative Medicine Specialist for 15 years. She is a qualified Master Diploma in Acupressure Therapy (M.D.Acu.), Diploma in Naturopathy . She is currently practising at Dr sunita Clinic in Kirti Nagar, Delhi. Book an appointment online with Dr. Sunita and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 29 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Master Diploma in Acupressure Therapy (M.D.Acu.) - All India Nature Cure Federation - 2002
Diploma in Naturopathy - All India Nature Cure Federation - 2002
Languages spoken
English
Hindi

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J-13 Ground Floor Kirti Nagar Main Gali Write To Pertol PumpKirti Nagar-110015Delhi Get Directions
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I am 20 year old female and have acne on my shoulder and all over back since last 2or 3 years. Some of the acne are dry off but still I am having their black marks and some of them are new extremely red in colour and also I feel pain when ever any new acne come. Please suggest me, what to do. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 year old female and have acne on my shoulder and all over back since last 2or 3 years. Some of the acne are d...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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Hi I am 21 years old. I have a constipation problem. I tried everything. But it is not going. I can't understand what to do to overcome this. What I have to try?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I am 21 years old. I have a constipation problem. I tried everything. But it is not going. I can't understand what...
avoid stress. Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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Hi I have in my head is so more dandruff and so more pills please solve my problem. Thx.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I have in my head is so more dandruff and so more pills please solve my problem. Thx.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 26 years old man. I have an acne prone skin. So a few pimples are always there on my face, but when pimples reduce in size it leaves behind a small dark spot. What should I do to get rid of those dark spots?

MD - Homeopathy
Homeopath, Aurangabad
I am 26 years old man. I have an acne prone skin. So a few pimples are always there on my face, but when pimples redu...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I have asthma from 9 yrs. But last few days I am having chest pain.Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have asthma from 9 yrs. But last few days I am having chest pain.Please help me.
A good diet is an important part of your overall asthma treatment plan. Just like regular exercise, a healthy diet is good for everyone. That goes for people with asthma too. According to ayurveda, the asthma of recent origin can be treated effectively but if it becomes chronic, it can only be managed. It is not the drug alone that can give relief from asthma but regulation of diet and the change of conceptual thinking can also play a great role. Along with proper ayurvedic medication and control over eating and living, asthmatics can get better and quick results. During an acute attack, a hot chest and shoulder pack, repeatedly given every half an hour, will have a sedative effect upon the nerves and a relaxing influence generally, giving the quickest and most satisfactory relief. Hot milk or hot water when sipped little by little, provides immediate relief from the attack. The inhalation of steam-laden air may be provided by using an ordinary teakettle, attaching a funnel to the spout, and inhaling from the upper wide end of the cone. Mustard oil (sarason) is a good remedy. Take a spoonful with jaggery, twice a day. Only the use of pippalee (piper longum) powder along with pure honey, makes an attack of asthma subside. There are thousand s of remedy. Go for a proper ayurveda treatment as early as possible.
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My husband have feel throat infection, cold and fever twice in every month. Now we are married at 8 months. These all months he suffer throat infection and fever. We consulted many doctors and doctors made every check up. All results says that no problem. BT now also he faces these situation. He is 28 years old. What can I do for he? Pls respond.

MBBS
General Physician, Mumbai
My husband have feel throat infection, cold and fever twice in every month. Now we are married at 8 months. These all...
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and take cp amoxicillin 500 mg 1-1 for five days and avoid any known trigerring factor
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I have headaches right side since 3 days. What should I do? Sometimes its unbearable. Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headaches right side since 3 days. What should I do? Sometimes its unbearable. Please tell me.
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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My face is having a lot of pimples tell me how to control and how to remove scars?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My face is having a lot of pimples tell me how to control and how to remove scars?
About your pimples and scars the eruption of pimples black marks and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * don't scratch or pinch your pimples this will cause more damage and scars. * avoid fried and oily foods. * prefer fruits and green vegetables. We have good treatment in homoeopathy without causing adverse effects. The treatment is very much dependent on your age and detailed description of your complaints and symptoms. If you are interested, please furnish the following information. A. Age, height, weight, profession and whether touring job. B. Since how long you have this problem? c. Describe symptoms d. Any other heath problem, like- tension, acidity, indigestion, etc (female patient may have pimples linked to menstrual irregularities) I will prescribe homoeopathic medicines based on your particulars and these will be available at nearby homoeopathic medical shop at nominal rates.
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I have many pimples on my face. I will use face washing creams. What should I do sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have many pimples on my face. I will use face washing creams. What should I do sir.
Do nothing but wash face with normal water at night. Smear fresh aloevera gel and keep it overnight or for two hrs at least. Wash again normally. After three days add daruhridra powder, turmeric powder and kesar powder pinch in this aloe vera, mix well, smear on face for two hrs and wash as before. You will get benefit with this only in few days but for complete treatment and removing scars.
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Massage Therapy for Pain - An In-Depth Analysis!

MD, FIPP
Pain Management Specialist, Kolkata
Massage Therapy for Pain - An In-Depth Analysis!

There are many ways to treat pain and this includes acupuncture, several natural remedies, technological procedures and surgery. Among the different approaches of treating pain, massage therapy is an effective method.

  1. Massage therapy is one of the earliest therapeutic processes for relieving pain for a long time as it provides ideal relief and performs recovery functions as well. In the modern day, massage therapy is a popular pain relieving remedy, which is utilized by people all over the world.
  2. Massage therapy involves manipulation of the tissues, which is performed by special therapists. There are various types of massage therapies, which incorporate different techniques and procedures.
  3. Long term massage therapy is not very expensive and has no side effects on the body. With the help of massaging, there is an increased lymph flow, improved blood circulation and several positive effects on the immune system. Local biochemical changes occur, neural activity gets enhanced and all these mean that pain is reduced.

Conflicting views

The current studies on massage therapy are quite conflicting and there are negative views regarding the effects of massage therapy to provide pain relief. Massage therapies are successful in treating several cases of lower-back pain. However, many experts consider massage therapy to be a relaxation technique and not a proper treatment procedure.

They say that massage provides relief to pain, but physical therapy, exercise and medicines are far superior in providing pain relief than massage therapy. Massage provides relief to neck pain, shoulder pain, headaches and carpal tunnel syndrome. However, it is considered that this relief is only temporary and not consistent enough. A single session of massage therapy does not really provide a long-term relief from pain. For better and lasting results, massage therapy should be undertaken regularly.

Multidisciplinary treatment

Massage alone will never provide ideal relief from any kind of pain and a multidisciplinary approach should be taken for pain relief treatment, where massage therapy would be one of the elements. For ideal pain relief, you should practice other measures such as physical therapy, behavioral health care, acupuncture, regular exercise and use massage therapy as a complementary relief method.

Massage therapy can never be the main treatment procedure for treating pain and it is an accompanying treatment method which you should practice along with major treatment procedures. Massage therapy combined with other therapies will provide you effective pain relief.

Massage therapy for pain provides effective temporary relief from pain. It should be performed by a trained massage therapist and for good results must be performed every day. However, massage therapy is not a primary treatment measure and should be a part of a multidisciplinary approach for pain relief.

4 people found this helpful

I have constipation of about 4 years old. My age is 18. What to do and what to eat to empty bowel. Please give me best suggestion possible.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have constipation of about 4 years old. My age is 18. What to do and what to eat to empty bowel. Please give me bes...
Take natural 2-tab. Charcoal at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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Please help me mere face par bhaut pimples aa rahe hai and mera face kala ho gaya hai ,

DHMS (Hons.)
Homeopath, Patna
Please help me mere face par bhaut pimples aa rahe hai and mera face kala ho gaya hai ,
Hello, * take, plenty of water, meditation, digestive diet, * Homoeo-medicine** @ Azadirachata Q-5 drops ,thrice a day with little water. Report fortnightly
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I am 60 years old male. I am suffering from hand ankle and solder pain from last 15 days some time remove pain very next day it will be continue. please Give me advice for for which treatment are required?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine--------- colchicum-aut 30 (dr reckeweg) drink 2 drops in 1 spoon fresh water 3 time daily----------- vitamin-d plus (bakson) chew 1 tab daily-------------- please undergo following blood tests empty stomach a the earliest -cbc, esr, uric acid, vitamin-d.
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How to overcome from suffering a long time fever when he Doing daily exercise and eat healthy fever?

B.A.M.S
Ayurveda, Noida
How to overcome from suffering a long time fever when he Doing daily exercise and eat healthy fever?
Doodh daliya khichdi fal juice ubli sabjiyan avam saf pani piyen. Amritarishta 3 tsf twice a day after meal with equal water help to remove fever.
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I suddenly felt uneasy at night after being normal measured my BP, it was high so I took pill to make BP normal and couldn't sleep properly. And in morning again I measured my BP and it is still high 210/130. What should I do now and are there chances that I had Heart Attack at night.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I suddenly felt uneasy at night after being normal measured my BP, it was high so I took pill to make BP normal and c...
Dear Mr. lybrate-user.all you need is immediate treatment to control your B.P.since it is severe. First line of treatment in this scenario must be to control B.P.you may need anti hypertensive medicines. Do not try any thing else, once your B.P. Is controlled, you can go for investigations to find the cause of hypertension, get your below given investigations done ,Blood Investigations: Renal (Kidney profile) ,Lipid profile, Blood Sugar. Also get your ECG & 2D echo done. One more thing high Blood pressure does not necessarily mean that you had heart attack, so do not worry about it. Once you get investigations done and results are available, then we can think about further treatment. Thanks.
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I have been suffering from fever from last 6 days. I have a headache also . I feel very week. Please give me Sir a proper suggestion.

MBBS
General Physician, Chandigarh
I have been suffering from fever from last 6 days. I have a headache also . I feel very week. Please give me Sir a pr...
It is important to get thoroughly investigated for fever please consult a physician and get clinically checked in the meantime you can take tab combiflam to get relief from fever.
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Hello, I am 25 year old female. I am fed up from my pimples. Now they are increasing day by day. Also I'm feeling itching and pain on my face. Please help me.

MD - Dermatology, MBBS
Dermatologist, Delhi
Hello, I am 25 year old female. I am fed up from my pimples. Now they are increasing day by day. Also I'm feeling itc...
Hi, it's important to assess the grade of acne (pimples). If it's mild start gel faceclin a at night over pimples and marks. Dark spots might be due to acne (pimples) or due to direct sunexposure. It is very important to use sunscreen spf 15 or above twice on daily basis. First coat should be in the morning (20 mins before stepping out in sun) and second coat around 1 pm (noon). Stop picking on pimples and squeezing them to avoid marks and scars that are left behind. Splash your face with clean water regularly (3-4 times) in a day. Hydrate yourself in this season. Avoid junk food and oily food to avoid new eruptions. There are medical and aesthetic treatments available for dark spots and pimples but a clear picture of those spots is required for the choice of best treatment possible.
1 person found this helpful
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I am suffering from dandruff problem for more than 6 months ,also used nizoral shampoo . It works well for a day and then again itching starts and having hairfall. I wash head in alternative days. Could you suggest me plz.

MBBS, MD - Dermatology
Dermatologist, Delhi
I am suffering from dandruff problem for more than 6 months ,also used nizoral shampoo .
It works well for a day and ...
Try silkin or IonaX T shampoo twice in a week dandruff is a long problem avoid oil apply conditioner
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I am 61 years old facing constipation problem, motion is not clear every day. After food stomached blows. I am taking Asprin-150 since I had by- pass surgery 11 yeas ago. No other problem or medication.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Please remove this Problem by Natural way considering you age n symptom its may cause for UTI- Infection if u prolong to avoid proper treatment
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