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Dr. Sunita

Master Diploma in Acupressure Therapy (M.D.Acu.), Diploma in Naturopathy

Alternative Medicine Specialist, Delhi

15 Years Experience
Dr. Sunita Master Diploma in Acupressure Therapy (M.D.Acu.), Diploma... Alternative Medicine Specialist, Delhi
15 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunita
Dr. Sunita is an experienced Alternative Medicine Specialist in Kirti Nagar, Delhi. She has been a practicing Alternative Medicine Specialist for 15 years. She is a qualified Master Diploma in Acupressure Therapy (M.D.Acu.), Diploma in Naturopathy . She is currently practising at Dr sunita Clinic in Kirti Nagar, Delhi. Book an appointment online with Dr. Sunita and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 34 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Master Diploma in Acupressure Therapy (M.D.Acu.) - All India Nature Cure Federation - 2002
Diploma in Naturopathy - All India Nature Cure Federation - 2002
Languages spoken
English
Hindi

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J-13 Ground Floor Kirti Nagar Main Gali Write To Pertol PumpKirti Nagar-110015Delhi Get Directions
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When waking up early in the morning I'm suffering from severe headache. Can I know what's going on to me and also suggest me to avoid this.

mbbs
General Physician, Hyderabad
When waking up early in the morning I'm suffering from severe headache. Can I know what's going on to me and also sug...
It can be tension type headache, if your stressed or not having enough sleep per day. Learn some relaxation techniques to ease your stress and maintain good sleep cycle. If still headache persists consult neurologist.
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My ESR is 29. Uric acid is 7.4. I am having slight head ache from time to time from past 3 days. I had fever day before yesterday, but did not experience it after that. I feel uneasy with the head ache. My typhoid report according to the doctor is on the border line. There are enough pluses in the report to suggest that this might be typhoid. However, doctor wants to observe me for a weeks time. He wants to see if the fever goes away in this time or shots up. My Billirubin levels naturally remain between 1-2. I have been cured for T.B. 9 years back. I am allergic to sparfloxacin. My urine from the past 8 days is dark yellowish early in the morning. I have to travel abroad in a months time ad have to work on australian visa. They require medical examination to be done from their own accredited hospitals. I am not sure if I should wait for one week for other symptoms to show up. Please help. This situation was a week back. My doctor started me with Ofloxacin for any threat of typhoid. I have taken doses for 5 days now. My headache still remains on and off during the day. Urine colour still unusually shows yellow. I have to travel soon. Should I just neglect this headache and hope for it to get fine by pain killers or is it an indication of something else? What tests should I get done with?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
First of all let me assure you that you do not have Typhoid. So please stop all the drugs you are taking. Get yourself checked for complete hemogram,kft,lft,hba1c,urine-re,me,ultrasound abdomen & send me the reports to enable me to guide you further.
5 people found this helpful
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Hi I am 26, right now I am suffering from constipation and gastric issues from 2 months. I also taking medicines from shri shri ayurveda from last 1 month but no improvement in constipation. Constipation suddenly occurred in me, before 2 months no any problem in my stomach. Can you help me please, due to stomach problem I also suffering from acne. What should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I am 26, right now I am suffering from constipation and gastric issues from 2 months. I also taking medicines from...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.abhsyarisha 4 tsp before lunch and dinner 2. paripathadi kadha 4 tsp before lunch and dinner
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I have pores on my face due to pimples. Wat is the solution for it. Any medicine to apply.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have pores on my face due to pimples. Wat is the solution for it. Any medicine to apply.
HI Lybrate USER…here I mention few simple things which gives you good result in a short period…. 1) avoid coffee and tea. 2) try to sleep prior to 10.30 pm…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…4) take ½ tsf of fine powder of nutmeg and ½ tsf of fine powder of Indian gooseberry and pinch of black salt, add 4 tsf of milk in it and make fine paste, apply it on face and leave it for 10-15 minutes after that wash with lukewarm water…. Do this two times in a day…5) take 30 ml of RUBYCLIN liquid and 2-2 tablets of MADHUMALINI VASANT and SWASKUTHAR RASA after meals…do all these things for 15 days. Consult to me for further suggestions…THANKS.
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Respected doctor my stomach is becoming fattier day by day. I am not eating too much food. Am taking medicine for headache. Is it have any relation.

MBBS
General Physician, Jalgaon
Respected doctor my stomach is becoming fattier day by day. I am not eating too much food. Am taking medicine for hea...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do abdominal exercises daily Take Cap ayurslim by Himalaya 2. . 2 after food for 3 to 6 mths
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I am having chest tightness. I am having Br. asthma and G.E.R.D.What is the cause of my chest tightness?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am having chest tightness. I am having Br. asthma and G.E.R.D.What is the cause of my chest tightness?
Have ecg and echo to r/o cardiac disease. Take optimum treatment for asthma. Have GERD treatment. Avoid heavy dinner and fried foods.
5 people found this helpful
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I have done sex with a married woman during her mc time without condom and ours fluids have been exchanged. Then aids is possible or not? And also both are healthy or infection free.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If hiv test for both of you are also negative there is no risk of infection. Being married or sex during menses does not have much to do with spreading infection.
3 people found this helpful
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Give me some home remedy for pimples and acne. I want them to get cure in 20 days. As I have some functionbin collage. please reply fastly. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Give me some home remedy for pimples and acne. I want them to get cure in 20 days. As I have some functionbin collage...
Milk and honey (or yogurt) While there is quite a bit of hub bub around dairy products causing acne, applied topically it seems that milk can improve your outbreaks and skin tone. The reason it is suggested that milk would cause acne is because of the extra hormones in it-but unless it’s ingested, this doesn’t really do much. For the most part, it just soothes the irritated skin, and helps tone down the redness. The acids in it are antibacterial while the fat provides moisture, making it quite nourishing for skin. You will need… - 1 tablespoon plain low-fat or full-fat yogurt or milk, anything but skim - 1 tablespoon of natural, raw, honey Directions Let yogurt or milk come to room temperature (or close to) so you don’t get a chilly shock when you put it on your skin. Mix 1 tablespoon of milk or yogurt thoroughly with 1 tablespoon of honey. You can apply the mixture with a cotton pad, but scooping it up and patting it on works just fine as well. Let each layer dry before adding a new one, until the mask is the thickness you want. Let it sit for 10-15 minutes. Wash your mask off and use a washcloth to gently scrub in a circular motion, getting rid of loosened dead skin. Once you’re finished, moisturize as usual.
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My father has asthma. Could you tell me what precautions we have to take? In food In Activities in.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Avoid cold, dust, smoke, polens, pollution and us asthma preventor medicine by inhalation with spacer.
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I am suffering from severe weakness from last few days. My body feels like dull throughout day. It even affects my moral and positive attitude towards any activity. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from severe weakness from last few days. My body feels like dull throughout day. It even affects my mo...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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Hello sir, Actually since yesterday I am having fever and body pains also. And every joint of body is paining. What should i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, Actually since yesterday I am having fever and body pains also. And every joint of body is paining. What s...
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
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I am often getting pain from my neck connecting to back. Ie spinal cord and also head ache frequently.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am often getting pain from my neck connecting to back. Ie spinal cord and also head ache frequently.
stretching exercise must do hot fermentation and avoid long sitting toward bending lifting weight. posture correction must
1 person found this helpful
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I've so many pimples on my face & even marks. How to get a clear face without any pimples?

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
I've so many pimples on my face & even marks. How to get a clear face without any pimples?
Hi please consult a cosmetic dermatologist for the same but in the mean time use Turmeric Turmeric is an excellent antiseptic and skin-lightening agent that helps minimize scars and other marks. Plus, turmeric can alleviate allergic, inflammatory and infectious skin disorders that make your skin look dull and lifeless. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin. Make a paste by mixing equal amounts of turmeric powder and gram flour with a little water or milk. Apply it evenly on your skin and leave it on until it dries. Wash it off with lukewarm water, scrubbing your skin gently in a circular motion. Follow this remedy once a week to lighten your skin tone and remove scars.
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Winter Skin

BHMS
Homeopath, Nanded
Winter Skin
Winter is upon us, which can mean dry, itchy, chapped skin. As a result you might have to change your routine up to compensate for the lack of moisture in the cold air, and for the amount of time we spend inside with heaters on full blast.
What Causes Winter Skin?
Itchy dry skin is a very common during the cold winter months when we tend to take long hot showers and wear clothes more prone to cause irritation. When skin becomes dehydrated and irritated, it loses its flexibility and begins to crack and itch.
Winter Skin Care?
For some people winter can change everything about the look and feel of their skin while for others nothing might change. A little effort and care can be the difference that your skin needs to show you its better, healthier side.
Here are five ways to care for your skin during the winter months:
Protect your skin
The most common skin care myth is that you can’t get sunburned during the winter months. Sunlight is always sunlight, regardless of the season. Wear sunscreen no matter how cold or warm it is, since sunlight is always there and sun-damaged skin has minimal ability to function normally. The damage can lead to a host of other problems that may keep your skin from looking its best.

Moisturise
Use a well-formulated moisturiser. It should contain ingredients that help keep the water in the skin. Keep in mind that a lotion or a cream is best for dry skin, which is especially common in winter months. Apply a moisturiser after showering or bathing, since skin is more vulnerable after it is clean. The sooner you moisturise, the better.

Humidify
Indoor heat saps moisture from the room and pulls natural water from your skin. The cause of most weather-related dry skin is low humidity. Humidifiers are relatively inexpensive, last a long time and can keep your skin breathing during the night. Even placing a bowl filled with lukewarm water on top of the radiator can help add moisture into the air.

Take care of your hands
Cracked and painful skin on the hands can be a big nuisance. To prevent your hands from drying out in the cold air, apply moisturiser after hand washing or at least several times throughout the day. Keeping a bottle of lotion in your desk at work can help you to remember to care of your hands. Don’t forget that your nails can become dry just like the skin, so make sure to moisturise every part of your hands.

Protect your lips
Your lips are often the first to surrender to cold winter air. Apply a lip moisturiser as often as you can. Avoid products with menthol or phenol that can irritate the skin. Choose the most emollient balm you can find to keep your lips protected.

As winter rolls in we need to take extra care of our skin to keep it hydrated and protected. There’s no need to surrender to the harsh weather and there are a number of ways to carry your skin towards a gentler summer. Remember that caring for your skin is an investment that can pay off in the long run.


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Some time I feel better and some time I feel very sad & some time I feel that I am alone in world. I don't get concentration . Avery time I viewing my mind.How can I get fully confidence ? Have you a any medicine to take without any side effects?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir, take lyc 200 twice day for 5 days inform me progress after 10 days for further rx take care thanks.
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I have an oily face and have pimples and black heads on my face and I used few creams which did not work. So what should I do further.

BAMS
Ayurveda, Ambala
I have an oily face and have pimples and black heads on my face and I used few creams which did not work. So what sho...
These are the best methods to cure pimples & blackheads- -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25,000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..
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I am new married couple so when I got a safe sex in after my partner period time in a month pls give me a right suggestion or a lady period time then I m free of pregnancy.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am new married couple so when I got a safe sex in after my partner period time in a month pls give me a right sugge...
! 4 th day of cycle, counting onset of period as day 1,+-2-3 days is unsafe period because this is the timing for ovulation. Rest of the days are safe in general, if periods are regular.
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I am gaining weight very rapidly. Hair fall s like hell. I am done with thyroid checkup. Everything s normal. Can you please suggest tablet for cholesterol. Total cholesterol: 235 Triglycerides: 230.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am gaining weight very rapidly. Hair fall s like hell. I am done with thyroid checkup. Everything s normal. Can you...
Dear Cholesterol is made in liver as per needs. Food doesn't alter this. Pl don't take medicine for this. Tegular exercise proper limited diet will help you to achieve your weight loss. Vm.
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I have got Pimple's on my face, so can you tell me better solution for it. Pimples means not normal pimples its like black colour small round shape Dot's.

MD - Homeopathy
Homeopath, Aurangabad
I have got Pimple's on my face, so can you tell me better solution for it. Pimples means not normal pimples its like ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Hello sir, I got oral sex with one lady 2 years back. After 2 days of oral sex knee pains started in my body. All knees effected and pain! What type of disease is this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello sir, I got oral sex with one lady 2 years back. After 2 days of oral sex knee pains started in my body. All kne...
Knee pains have nothing to do with the oral sex you had 2 years back. Both are unrelated to each other. Knee pains can be due to inflammation of joints. Or infections or deficiencies of essential nutrients.
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