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Dr. Sunil kumar

Sexologist, Delhi

500 at clinic
Dr. Sunil kumar Sexologist, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil kumar
Dr. Sunil kumar is a renowned Sexologist in Nangloi, Delhi. He is currently practising at Azad Clinic in Nangloi, Delhi. You can book an instant appointment online with Dr. Sunil kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Sexologists in India. You will find Sexologists with more than 34 years of experience on Lybrate.com. You can find Sexologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Azad Clinic

# Bhutton Wali Gali, Main Rohtak Road, Nangloi, Landmark: Near F Tec, DelhiDelhi Get Directions
500 at clinic
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Meri shadi nahi hui aur jab mujhe sex ki ichha hoti to me hasthmethun nahi karta ki koi prolemb hogi kya muje karna chahiye ya nahi koi problem h?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Meri shadi nahi hui aur jab mujhe sex ki ichha hoti to me hasthmethun nahi karta ki koi prolemb hogi kya muje karna c...
be at ease with urself... if u feel not doing it then don't do it forcefully if u feel to do ..do it.. it doesnot make much difference so long u r taking healthy dieat and living active lifestyle
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I am 55 years male non diabetic fully fit, still active sexually but I am ejaculating early and at the time of discharge the satisfaction has reduced, since last 3 years or so please advice to improve my sexual pleasure.

MD - Psychiatry
Psychiatrist, Chennai
I am 55 years male non diabetic fully fit, still active sexually but I am ejaculating early and at the time of discha...
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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I want to do sex with my wife for long periods of time because when I do it's take only 5-10 min I want to do it for more time.help me

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I want to do sex with my wife for long periods of time because when I do it's take only 5-10 min I want to do it for ...
You have to take in diet one hour before sex milk with 10 almond or milk with 10 dates or 2-3 bananas eith milk or sweet [ khala khand ].
2 people found this helpful
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Is there any linkage between masturbation and hair loss? Is hair loss occurs due to masturbation? And is it healthy to masturbate once a day?

DDVL, MBBS
Dermatologist, Bangalore
Is there any linkage between masturbation and hair loss? Is hair loss occurs due to masturbation? And is it healthy t...
Hi lybrate-user there is no relation between mastrubation and hair loss. Hair loss does not happen becoz of mastrubating. It is absolutely ok to mastrubate once a day. Provided you don't take stress about your own behaviour.
10 people found this helpful
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Hi I am Gowtham 20 years old boy, I masturbates 2-3 times per day, does it is problem to my future life and health? If yes what problem? And suggestion for problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I am Gowtham 20 years old boy, I masturbates 2-3 times per day, does it is problem to my future life and health? I...
Hi. Lybrate user. Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day. It is best exercise for penis erection dysfunction and enlargement for penis. Kegal exercise is better than viagra and it protects from masturbations. Take ginseng daily better stamina. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily. Do exercise and yoga. Avoid masturbation, if you can not control do once a week. It can spoil your marriage life you can not do sex more time with wife. It is bad habits. Read good things/ books. Avoid porn movies. Be busy in work, study and spend time with good friends/ family. Avoid stress, avoid spicy and oily meals. Take tab. Dapoxetine for score of sexual time. Take ginseng for best stamina. Avoid more alcohol/ smoking it reduced sexual power. Do kegel exercise daily for better stamina of sexual muscles. Send your reports for better advice.
3 people found this helpful
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I am 21 year old male I am suffering from nightfall. I have even stopped watching porn. What else should I do? Does nightfall cause hair fall?

MBBS
General Physician, Cuttack
I am 21 year old male I am suffering from nightfall. I have even stopped watching porn. What else should I do? Does n...
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment- Keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for 3 sec, repeat 10-15 times per session and do it 3 times daily.
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Sir I am 19 year old. I was doing masturbation three year before but now from one year I avoid masturbation completely. Sir I am suffering from nightfall frequently. I am very upset by this nightfall. I have been trying many ayurvedic medicine still it is not cured. Please suggests me some medicine.

MBBS
General Physician, Cuttack
Sir I am 19 year old. I was doing masturbation three year before but now from one year I avoid masturbation completel...
1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1. Do regular exercise for 1 hour daily 2. Avoid stress, anxiety 3. Practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4. Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic, pomegranate help) 5. Avoid spicy, oily, fatty and junk food, 6. Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8. Avoid watching poronographic/erotic pictures/ movies before going to sleep 9. Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice treatment- keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for3 sec, repeat 10-15 times per session and do it 3 times daily.
1 person found this helpful
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I have been suffering from lower back pain since 6 months and with the lower back pain I even feel pain in my legs. And with this sometimes when I urge for the sexual feelings with the erection in my pennies I feel pain in my legs Suggest me what should I do.

MD - General Medicine
Sexologist, Nashik
I have been suffering from lower back pain since 6 months and with the lower back pain I even feel pain in my legs. 
...
As such there is no relation to erection and leg pain. Leg pain may be to back problem see a orthopedic and get treated for backache.
1 person found this helpful
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I am man of aged 38 suffering from erectile dysfunction problems. I have no other problem like bp or sugar. Suggest.

BHMS
Homeopath, Raebareli
I am man of aged 38 suffering from erectile dysfunction problems. I have no other problem like bp or sugar. Suggest.
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
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Sir mera penish bahut chota h aur wo hmesha sikuda hua rahta h aur bahut jaldi bed par surrender ho jata h mai kya karu koe solution bataye. Jisse mere penish aur time dono expend ho jaye.

BHMS
Homeopath, Chennai
Sir mera penish bahut chota h aur wo hmesha sikuda hua rahta h aur bahut jaldi bed par surrender ho jata h mai kya ka...
A study found that the average penis size for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). If your penis size is 14.2 cm at erect time then you is perfectly ok. Excessive masturbation during teenage time is also a reason for micro penis. If your penis length is small for masturbation habit of your early life it may be overcome by taking proper homeopathic remedies. Homoeopathic constitutional treatment will give you a permanent cure without any side effects and minimum dose itself.
1 person found this helpful
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I am 33 year old male and I am fatty 150 kgs how can I make my sperm healthy by daily food which is more good for me and how can reduce my weight so that I can get married my sperm is v thick want to make hard can you please help me.

MD - Psychiatry
Psychiatrist, Indore
I am 33 year old male and I am fatty 150 kgs how can I make my sperm healthy by daily food which is more good for me ...
lybrate-user, weight have nothing to do with sperm quality. Whatever you eat exercise is must. Start jogging for 45 mins daily, slowly increase stamina. Weight Reduction require a detail assessment of your physique. Can be done in consultation. Regards.
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What general steps a man will take to have healthy sperm count if he has low sperm count? If he is 24 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
What general steps a man will take to have healthy sperm count if he has low sperm count? If he is 24 years old.
regular exercise,proper diet,cows ghee,milk ,fresh fruits,dry fruits,proper rest,sound sleep,stress free life. Avoid -oily,spicy,fast food,bakery food,foods kept in fridge,dry foods,late night work,smoking,alcohol,tobacco chewing,e excessive tea,coffee,hot drinks,chilled water etc... take some ayurvedic treatment for complete relief... best luck.
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Discharge problem of sex. Tell me a ayurvedic medicine for it. Problem starts now something something. Married from 8 years.

BAMS, MD Ayurveda
Sexologist, Lonavala
Discharge problem of sex. Tell me a ayurvedic medicine for it. Problem starts now something something. Married from 8...
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern.
1 person found this helpful
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Dear sir, My wife deliver my baby on 24th Oct 2016. Now I wants to know that for safe Sex is it pregnancy pills are safe for my wife or we use any other precautions for safe Sex. Kindly give you r ans in detail we r vr confused about safe Sex.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Dear sir, My wife deliver my baby on 24th Oct 2016. Now I wants to know that for safe Sex is it pregnancy pills are s...
It takes about 10 weeks for a csection delivery to heal totally then the woman is fit for intercoirse and for normal delivery 4-6 weeks are required to resume. NOrmal sexual relations between the couple. If your wife is breath feeding the bay then she is anyway protected by nature not to have a baby. However to be extra cautious please use a condom instead of hormonal contraceptive pills especially if your wife is breastfeeding. All your doubts are best discussed with a gynecologis for further clarity. All the best.
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Sir how much cums fluid is come during masturbation is good for healthy person and which colour is good fertile sperms? How do find fertile or infertility sperms tell me sir?

MBBS
General Physician, Jalgaon
Sir how much cums fluid is come during masturbation is good for healthy person and which colour is good fertile sperm...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction overall weakness.
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I have one problem" hand shacking" I am trying to control it but no use. How could I control that habit. Please help me doctor!

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have one problem" hand shacking" I am trying to control it but no use. How could I control that habit. Please help ...
Masturbations is just an alternative to sexual inter course which brings sexual pleasure by ejaculation. There are no documented ill effects of masturbation on the body. You seem to be quite distressed about your habit to masturbate. That suggests that you are compelled to masturbate whenever you feel like. The treatment for this is, you will gradual have to learn other better ways of relieving anxiety and stress caused by sexual excitement. If that is becoming difficult you should surely get help in the form of some medicines for a short time. You can contact me online for further assistance
1 person found this helpful
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I have back bone pain frequently my age is 20. Will this be the effect of over hand job?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back bone pain frequently my age is 20. Will this be the effect of over hand job?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Tips to Overcome Sexual Shyness

MD - General Medicine
Sexologist, Nashik
Tips to Overcome Sexual Shyness

While getting together in bed is something that everyone fantasizes or thinks about, when it comes to the actual act of being with a partner, shyness and inhibitions may stop you from actually having a god experience. While some factors for shyness can be physical, in most cases, they border on emotional and psychological problems.

Factors that might cause sexual shyness:
Some of the factors that cause sexual shyness could be:

  1. A fear arising from lack of experience
  2. A low self esteem
  3. Bad encounters and experiences in the past
  4. Body image issues

These are all factors, which can be changed and controlled with a slight change in your thinking and conditioning yourself in certain ways.

Overcoming sexual shyness with a partner: 
While most people have active fantasies about sex, when it comes to a one on one experience, many people feel out of their comfort zone. Let's look at a few mental and thought conditioning exercises that can help you counter sexual shyness.

  1. Don't have major expectations: One of the biggest issues with mostly men and to some extent women, is that they have elaborate fantasies, which don't come true in the real world and thus aren't prepared to handle real life sexual situation when they come up. Thus you should preferably have a no expectation approach.
  2. Ensure that the surroundings are comfortable: If you are having a hurried encounter or in a situation you aren't comfortable in, it might lead to bad experience, which will keep manifesting every time you have sexual encounters. Thus make sure that your surroundings are comfortable and you are relaxed before the act.
  3. Don't let physical shortcomings scare you: Both men and women tend to be very conscious about their bodies. If you have to be naked in front of someone, you may feel even more self conscious. Stop feeling bad or sorry for yourself because of your body. No human being is perfect and if the other person wants to be with you in bed, they will ignore any physical imperfections that you think you may have.
  4. Think about the act and prepare: Remember that you are with a person and not with a fantasy. Once you are comfortable with a person and usually after a few times, you can then try fantasies and role playing. Initially think about the act before in your head and feel excited in its anticipation.
  5. Enjoy the build up and the foreplay: Sex isn't just the penetrative part, but all the fun section like kissing and foreplay that build up to it. Go slow and enjoy those sections as well and you will automatically be aroused enough to a point where inhibitions will go away.
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