Dr. Sukhbir Singh

If you got in July on 20 th and in August on 21 st then this time you got pariod at interval of 32 days. Those who have regular 28 days cycle get ovulation around 14th day counting from first day of cycle (bleeding) Those who get cycles differently calculations have to be made differently as ovulation occurs 14 days prior to next period.So if you are getting regularly at 32 days then ovulation around 18 th day, REMEMBER BODY DOES NOT BEHAVE LIKE MATHEMATICS

Mr. Lybrate-user you should take proper rest, and don't lift heavy weight or any exercise at least for one week. For muscular pain, massage form ice on painful area.

eating according to the our appetite and digestive capacity is best way for providing nutrition to body milk ghee wheat rice jwar fal sabji are useful in daily diet eat according to the season and place where you live gujarati food will be more suitable as you live in ahemadabad than your native place consult privetly for more details of food consumption dos and donts

Skin needs more care in summers than in winters. Constant sweating, heat and sun exposure cause sun tanning, acne, sun damge and uneven skin. Most important is sun screen. Indian skin needs 15 to 30++ spf. You should not step out without applying sun screen. Wash your face with a nice face wash eg. Skin Dr. Dermapolish face-wash 2-3 times a day. Keep wet wipes handy, to clean your face when you are out. Drink plenty of water. Wear sun glasses, cap or scarf in sun to avoid direct sun rays on skin.

If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management There are some supplement name,Tablet Daily(Nutrilite) and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem

Erectile Dysfunction occurs due to 1.Fatigue, stress, depression, 2.Relationship issues, performance anxiety, 3.Alcohol consumption, Smoking, consumption of tobacco, Excess masturbation 4.Obesity, Diabetes, Hypertension, Heart disease, 5.Thyroid,Kidney problem, ,enlarged prostate, parkinsonism etc 6.Consult doctor to rule out these diseases. 7.Go for regular exercise, reduce your weight if over weight 8.stop smoking, tobacco and alcohol consumption, avoid excess masturbation9.Take good nourishing diet ,plenty of green leafy vegetables, fruits. Take water melon, pomegranate, dark chocaolate 10. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress12. Topical Androgel/Testosterone replacement/ Zinc supplement can help. 13. Do serum testosterone examination and if low take testosterone injection after consulting physician 14. If no relief consult sex therapist/ sexologist.

Get the eyes checked as per your query child seems to have acute infection ineyes. Antibiotic eye drops like Moxifloxacin eye drops 4 times a day for 5 days. Real time consultation is must

Hello lybrate-user, fever with severe joint pains can be chikungunya. IgM chikungunya antibodies is the test for diagnosing acute illness. See a Rheumatologist.

I see that you had to go through difficult times during your boarding school days. Since you were ill treated by your friends you probably have lost faith in people. It has affected your self esteem as well. You are probably feeling worthless. Hence you do not find any joy in life and feel lonely and sad. I also sense that you are ashmed of yourself. I feel very sorry to see what all this has done to you. But please remember, that you are unique. Whatever has happened in your boarding school, it's over now. If it was your mistake, please understand that we all are human beings and we all make mistakes. So forgive yourself and try not to repeat the mistake. If it was not your mistake and if still you were defamed, then have faith in yourself and don't allow others' negativity affect your soul. Because, you know your own self but others may not be able to recognise your true personality. Tell yourself that you do not need anyone's certificate. If you think that you need to improve upon certain personal skills, try to learn some new life skills. Try to be true to your own self and to others. Try to make new friends, understand the goodness in each person you meet, compliment people if you like something about them, keep company of people with positive attitude. If possible seek support from your family - talk to them. Once you gain back your self confidence, and once you start making friends, you will start laughing and start enjoying life again. Take care.

Rashes on skin are mostly caused due to allergy or called hypersensitivity. It may caused by some special food items or cloth fabrics. * you are advised to please check the clothes you are wearing. Avoid all types of synthetic cloths like nylon & use only cotton clothes to avoid rashes. * avoid peanuts, jaggery (gur), garlic, tila, cashew, pista, dates, spices, curd, egg, chicken, alcohol because these food increase the internal heat of body which may also cause redness of skin & appearance of reddish spots, itching & burning. * apply calamine lotion on sites of rashes to get relief from itching & burning. * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes.