Dr. Sucheta Malhotra

As you said the possibility of pregnancy is not there at all, and all your previous periods occurring at regular intervals, the most common causes of your not getting menses at the regular time this month may be any one of the following - weight gain, strenuous exercise, no physical activity, change of place, stress or anxiety, hormonal imbalance due to thyroid disorder or polycystic ovarian syndrome. There are of course many other causes of missed periods. Delayed period once in a while is not a matter of concern. You may check on yourself if some of the above-mentioned causes may be operating or not, and then try to alleviate these. For knowing hormonal imbalance, of course, you will have to get some tests done like thyroid tests and ultrasound for which doctor's consultation will be necessary.

Applying lavender oil around your stomach is known to help relieving cramps in just 10 to 15 mins or else you can have a carrot juice Carrots are not only good for your eyes; they also assist in regulating menstruation. A tall glass of carrot juice can go a long way in making you feel much better Avoid red meat and caffeine. They have properties that exacerbate the pain

Hello not getting pregnant after three years of marriage, is a matter of concern. If everything is normal, pregnancy should happen. You should go to an infertility center to rule out some finer or very minor issues. Archana gupta.

Dear lybrate user. Unusal period is related with improprer digestion, poor nutririon, irregular life style etc. For that. Eat more and more green leafy vegetables. Do not eat fast food, junk food, heavy food, spicy, ioly food etc which are heavy in digest. Manage the stress and anger. Do yoga / pranayama for mental relexation. Take enough sleep.

Deviry is a temporary solution and you will need to take everytime...and it has some very bad effects if used for long time.. PCOD can be cured by Homoeopathy..you can consult me through lybrate for that or Consult a good Homoeopath nearby..

If you are sexually active than it’s better to get your urine checked for pregnancy and follow up with reports and if otherwise than wait for the periods to come on its own.

First stop using savlon n dettol n salt water for vaginal wash as it kills healthy bacterias and make you more prone for vaginal fungal infections. Use vaginal washes exclusively made for this purpose its avsilable as OTC product. Avoid having sex for a fortnight still if you have problem see a doctor n get yourself examined internally for vaginal infections and get treated for you n your spouse too as you might get reinfected after coitus.

hello, you might be still suffering from pcos. get your recent fresh investigations done and show to a gynecologist who can prescribe some medication for your problems.

The ovulation takes place on the middle part of the cycle and 9th day might not be ovulation day and can be safe . You need not worry