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Dr. Subhash Chand Jain

Diploma in Naturopathy & Yogic Science (DNYS)

Alternative Medicine Specialist, Delhi

24 Years Experience
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Dr. Subhash Chand Jain Diploma in Naturopathy & Yogic Science (DNYS) Alternative Medicine Specialist, Delhi
24 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Subhash Chand Jain
Dr. Subhash Chand Jain is a trusted Alternative Medicine Specialist in Model Town, Delhi. He has been a practicing Alternative Medicine Specialist for 24 years. He is a qualified Diploma in Naturopathy & Yogic Science (DNYS) . You can meet Dr. Subhash Chand Jain personally at Dr Subhash Chand Jain Clinic in Model Town, Delhi. Book an appointment online with Dr. Subhash Chand Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 30 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Naturopathy & Yogic Science (DNYS) - Delhi university - 1993
Languages spoken
English
Hindi

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Q7, Modal Town Delhi - 110009Delhi Get Directions
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Do's and Don'ts for High Blood Pressure

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Do's and Don'ts for High Blood Pressure

Making few dietary changes and losing weight are effective for reducing the blood pressure. 

Do's:

1) Lose weight if you are overweight or obese.

2) Eat a healthy diet, including more of fruits, vegetables, and low fat dairy products, less saturated and total fat.

3) Potassium is an important for the maintenance of high blood pressure e.g coconut water, banana etc.

4) Exercise regularly atleast for 30 mins.

Don'ts:

1) Reduce the salt intake.

2) Avoid canned, prepackaged, or processed foods.

3) Avoid smoking and alcohol.

4) Avoid stress.

3 people found this helpful

Dear sir, there is any solution of hand job. Mind is controllable for that. Handjob has disadvantage or not.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir, there is any solution of hand job. Mind is controllable for that.
Handjob has disadvantage or not.
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage for whatever reasons it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
2 people found this helpful
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Mam meri wife ko period 10 ko huye h aur meri chutti 18 ko h toh kya mai us raat sex karu toh kya wo pregnant ho jayegi.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If your wife's periods started on 10th, you are planning to have sex on approximately the 8th day of the cycle, which cannot be considered totally safe. It is advisable to use contraception to avoid pregnancy. If you wish to exactly know the'safe days' of your wife's cycle, calculate your safe days, consult a gynecologist.
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I have a dark circle and pimples, dark spots, mene sab treatment kiye pr koi fayda nhi hua wapis aagae please help me.

BHMS
Homeopath, Delhi
I have a dark circle and pimples, dark spots, mene sab treatment kiye  pr koi fayda nhi hua wapis aagae please  help me.
Hello, take homoeopathic medicines 1.Kali Brom 30 (4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2.Berberis Aquifolium Q(10 drops in little amount of water) thrice a day for a week and update with the feedback. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
3 people found this helpful
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I have too much headache. I thought m having low eyesight bt it's like tht. What is the main cause of it?

MBBS, cc USG
General Physician, Gurgaon
I have too much headache. I thought m having low eyesight bt it's like tht. What is the main cause of it?
Hello, You may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
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Hello Team I want to know best precaution during the sex. Because me n my husband don't want baby at least 2 years. Suggest me best tips to avoid pregnancy. Suggest me best protection.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
The best method of avoiding a pregnancy is to always use condoms, every time and all the time. If you are weary of that, and cant rely on partner, you can start an oral contraceptive pill regularly for as long as both of you do not want to get pregnant. You can consult if you need help choosing your contraception
1 person found this helpful
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There is a lot of hair problem like hair fall and dandruff. Please tell me what to do.

BHMS
Homeopath, Delhi
There is a lot of hair problem like hair fall and dandruff. Please tell me what to do.
Hello, you can take homoeopathic medicine Graphites 30 ( 4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil.
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My ESR is 29. Uric acid is 7.4. I am having slight head ache from time to time from past 3 days. I had fever day before yesterday, but did not experience it after that. I feel uneasy with the head ache. My typhoid report according to the doctor is on the border line. There are enough pluses in the report to suggest that this might be typhoid. However, doctor wants to observe me for a weeks time. He wants to see if the fever goes away in this time or shots up. My Billirubin levels naturally remain between 1-2. I have been cured for T.B. 9 years back. I am allergic to sparfloxacin. My urine from the past 8 days is dark yellowish early in the morning. I have to travel abroad in a months time ad have to work on australian visa. They require medical examination to be done from their own accredited hospitals. I am not sure if I should wait for one week for other symptoms to show up. Please help. This situation was a week back. My doctor started me with Ofloxacin for any threat of typhoid. I have taken doses for 5 days now. My headache still remains on and off during the day. Urine colour still unusually shows yellow. I have to travel soon. Should I just neglect this headache and hope for it to get fine by pain killers or is it an indication of something else? What tests should I get done with?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
First of all let me assure you that you do not have Typhoid. So please stop all the drugs you are taking. Get yourself checked for complete hemogram,kft,lft,hba1c,urine-re,me,ultrasound abdomen & send me the reports to enable me to guide you further.
5 people found this helpful
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My friend have pimples on his face and he have some itching on side of his face. Tell me how to stop itching.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My friend have pimples on his face and he have some itching on side of his face. Tell me how to stop itching.
Dear lybrate user. A) apply paste of fresh lemon juice and fine powder of turmeric and black cumin seeds on face with gentle massage, two times in a day. B) take 30 ml of aloe vera juice and 30 ml of khadirarishta, at night before sleep. C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
2 people found this helpful
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I have headache from 2 days and loose motion come and goes within days like 2 to 4 days gap.

MBBS
General Physician, Mumbai
I have headache from 2 days and loose motion come and goes within days like 2 to 4 days gap.
For pain take tablet paracetamol 650 mg and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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I have a pimples spot on my face but my pimples have been removed but spots are still out there. So what should I apply to avoid pimples spot on my face.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a pimples spot on my face but my pimples have been removed but spots are still out there. So what should I app...
HI…1) apply mixture of aloe vera gel and divya godhan ark on dark spots, two times in a day, gives you good result in 30 days…thanks.
1 person found this helpful
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Frequently I'm getting fever and my teeth are yellow with pain chin how can I overcome these problems?

MDS - Periodontics, BDS
Dentist, Amravati
Frequently I'm getting fever and my teeth are yellow with pain chin how can I overcome these problems?
Yellowness of the teeth can be cured to some extend by scaling (professional teeth cleaning) and dental bleaching.
2 people found this helpful
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My girlfriend is very nice generally but sometimes I feel sudden changes in her mood. And this change appear so drastically that some times I feel she is a mental patient. If she is saying something, she keeps repeating that thing. At that time, no matter what happens to her she never cries. At some points, her talks I feel like she is going to end her life. But again the situation changes. She starts behaving normal, says sorry for what ever she said or done. Generally she is a normal and cool tempered girl but if any of her friends ever flirts with me just for fun, she takes it seriously. Once she attacked one of her friends just bcoz she took a selfie with me very closely. But on the other hand, she is ok with my friends on fb who are girls. Some of them are our common friends. Can you tell me what kind of nature is that? Or is it ok to be with her or its not going to be a good relation in future. please let me understand this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My girlfriend is very nice generally but sometimes I feel sudden changes in her mood. And this change appear so drast...
It sounds like she could be quite an insecure person, especially around your relationship. The other behaviors need to be investigated with a counselor to see whether it is prevalent behavior under any and all circumstances. If this is her nature around you, it may have to do with her insecurity with you, and you may be contributing to it by playing psychological games, unconsciously. Fb relations are quite impersonal and will not be as threatening as fact-to-fact meetings and contact with girls: that is not abnormal. You must talk about the suicide threats and whether she is using it to leverage anything out of you. It does not augur well to be in such a relationship for the long haul. Have a serious talk with her about all these concerns and see how she responds. Ideally, it is best done before a counselor who can discern whether it is serious or she is playing some games. The counselor could also identify whether you are the initiator of the games, in which case you could do with some guidance too.
10 people found this helpful
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Dear sir please suggest me best medicine of headache for every age group person So I can use for my first ed box.

MBBS, cc USG
General Physician, Gurgaon
Dear sir please suggest me best medicine of headache for every age group person 
So I can use for my first ed box.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
2 people found this helpful
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I have light brown spots on face n nose. Its very light I can see clearly. What should I do. I want clear skin. No marks no acne.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have light brown spots on face n nose. Its very light I can see clearly. What should I do. I want clear skin. No ma...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have pimples on my face. I am suffering from dandruff too. How to control both dandruff and pimples.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples on my face. I am suffering from dandruff too.
How to control both dandruff and pimples.
For dandruff - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body. For pimples - use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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My age is 30 years old my problem is that I have so many pimples on my back and their marks. What should I do to completely remove all these pimples and their mark.

BAMS, PGFP
Ayurveda, Jalgaon
My age is 30 years old my problem is that I have so many pimples on my back and their marks. What should I do to comp...
actually this is not a skin problem. ur body heat is so high. treat the heat. regularise the routeine. eat fresh food. do regular exercises. use cotton clothes.
3 people found this helpful
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Hey I have been facing dandruff issue from last 6 years and its not going away I have every kind of medication n treatments like ozone laser as well but still I have allot of dandruff issue and because of it im having hair fall n hairloss ,im losing hundreds of hair everyday and im on allopathic treatment frm last 2 years but nothing changed im still losing alot more hairs and my scalp is itchy. Is there any treatment which can remove this dandruff forever n can stop my hair fall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hey I have been facing dandruff issue from last 6 years and its not going away I have every kind of medication n trea...
Overproduction of dry skin is dandruff which is effect of wrong food like milkshakes fruitsalads effect of previous long fever or non eating of ghee in diet etc food correction is must along with medication according to your histroy and details provide details in private chat.
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Hello am krishna, I am 23 years old I have problem of body pains because of cpk level increase. I want to know natural methods to cure it.

MBBS
General Physician, Mumbai
Hello am krishna, I am 23 years old I have problem of body pains because of cpk level increase. I want to know natura...
Eat nutritious food and have adequate fluid intake and take physical rest and do exercise regularly and on alternate days
1 person found this helpful
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