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Dr. Sudeshna Biswas  - Psychiatrist, Delhi

Dr. Sudeshna Biswas

MBBS, DPM (Psychiatry), Certified NLP Expert (California, USA), PGDPC (Post G...

Psychiatrist, Delhi

16 Years Experience
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Dr. Sudeshna Biswas MBBS, DPM (Psychiatry), Certified NLP Expert (California,... Psychiatrist, Delhi
16 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudeshna Biswas
Dr. Sudeshna Biswas is a renowned Psychiatrist in C R Park, Delhi. She has over 16 years of experience as a Psychiatrist. She is a qualified MBBS, DPM (Psychiatry), Certified NLP Expert (California, USA), PGDPC (Post Graduation Diploma In Psychological Counselling) . You can meet Dr. Sudeshna Biswas personally at Biswas Heart & Mind Clinic in C R Park, Delhi. Book an appointment online with Dr. Sudeshna Biswas and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Silchar Medical College,Assam - 2002
DPM (Psychiatry) - Silchar Medical College,Assam - 2004
Certified NLP Expert (California, USA) - California USA - 2004
...more
PGDPC (Post Graduation Diploma In Psychological Counselling) - National Institute of Mental Health and Neurosciences (NIMHANS) - 2006
Languages spoken
English
Hindi
Awards and Recognitions
Awarded 1st prize in patriotic song competition by Director of Health ,Govt.of India
Awarded 1st prize in exhibition on subject of ophthalmology by Silchar Medical College.
Professional Memberships
Indian Psychiatric Society

Location

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Biswas Heart & Mind Clinic

40/54, C.R Park Main Road, Next To OBC Bank, Near Market-1, CR ParkDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have no friends. I also can not talk with others. I mean I can not understand what to talk with others. I feel very hesitation while talking. I can not figure out what I will talk with others. I am very depressed for that. Is it some kind of disease? What is the solution?

MS (Counselling & Psychotherapy), Ph D ( NLP)
Psychologist, Chennai
I have no friends. I also can not talk with others. I mean I can not understand what to talk with others. I feel very...
There could be many reasons, may be you r loner, introvert, before it becomes a behaviour you can consult for further help.
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Hello, My father is 55 years old. He has ulcers on his tongue from a long time they come and after some times they are again there on his tongue and they are dark red in color. He is a smoker too and smokes a lot. What can be the reason for the ulcers and what can be done to overcome them?

BDS, D.pharm
Dentist, Chennai
Hello,
My father is 55 years old. He has ulcers on his tongue from a long time they come and after some times they ar...
Well he needs to get check if any sharp tooth is hitting tat may b one reason and do give him medication.
1 person found this helpful
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I am suffering from anxiety for the last eleven years. Please suggest a treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Panic disorder is usually due to underlying anxiety disorder. You need to address your anxiety disorder first. Medicines provides relief superficially. Internal behavior changes and adaptation clears underlying anxiety disorder. Take care.
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Dear Doctor, I am in a great stress because of this issue- in normal days I am as good and lively as anyone is but sometimes and more often than not when I wake up I feel drowsy and can't concentrate on my studies my eyes are having pricking effect even I had a good sleep and when this symptoms didn't happen on morning it starts from evening and I feel like very tired. please help me in this Doctors.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear Doctor, I am in a great stress because of this issue- in normal days I am as good and lively as anyone is but so...
homoeopathic medicines BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily D-STRESSdropss ( ADVEN) Drink 20 drop in 20 mlfresh water twice daily, Bramhari pranayam daily for 15 minutes Report after 30 days
1 person found this helpful
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Sir I am a graduate completed my studies in 2014. Now I am looking for a job but I didn't get anything. Due to this I am frustrated and has difficulty in getting sleep during night. Will you give me a solution for this.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sir I am a graduate completed my studies in 2014. Now I am looking for a job but I didn't get anything. Due to this I...
You have to control anxiety and also try to study something vocaional like graphics or whatever will you give a job.
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I do smoke from last few year. I wanna leave the smoking habbit. But I can not left the smoke. Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear , you are correct. Quitting tobacco is not an easytask. You need mental strength to so that. There are medicines available to manage your tobacco craving but first, you should stop smoking. You may approach psychologist for help in de0addiction therapy or treatment. Take care.
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Sir have very poor brain power in study I forget what I learn soon so what I can do my learning power is very weak.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your brain is fine. Poor learning is affected by other factors.You may be under some stress, and I do not know if you are aware of it. Find out what this disturbance is all about and as you address it, memory and concentration will happily return to favor you. Do meet with a counselor, if your stress is too much. In the meantime please follow the suggested guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
2 people found this helpful
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I am 22 years old male person. How can I increase my smriti shakti? How can I increase my brain power to concentrated on my study?

B.A.M.S
Ayurveda,
wake up at brahma muhurta. pray to lord for 10 minutes . praying not that i want that i want this. chant whatever ypu follow. do 5 minutes meditation . gradually increase time of medidation then read read all what you want. memory power will increase.also you can add brahmi avaleha 1 table spoon twice daily. then 2-3 litres of water daily.
1 person found this helpful
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I am 31 year male having discomfort in heart like pain sometimes and squeezing effect without pain. I took ecg, echo, treadmill test all three shows normal, some say it is anxiety, some say it is due to ulcer which is yet to be tested and get conformed (ulcer. Pls let me know a test that will find out the exact reason.

MBBS
General Physician, Cuttack
I am 31 year male having discomfort in heart like pain sometimes and squeezing effect without pain. I took ecg, echo,...
If ECG,ECHO,Tread mill test are normal you don't have to worry. However consult cardiologist for further advice. Follow the advice given below age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain .6. Drink plenty of water and take rest .7.if you have recurrent attack of chest pain take ECG and consult cardiologist
11 people found this helpful
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MBBS, DPM, DNB (PSYCHIATRY)
Psychiatrist, Delhi
Depression (unipolar) will be the leading cause of disability in the world by 2020. And one of the reasons for this is increasing stress. And one of the best ways to prevent it is healthy lifestyles which include proper sleep healthy diet and daily exercise/yoga.
17 people found this helpful
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