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Dr. Simmy Chopra

MBBS, MD

Gynaecologist, Delhi

19 Years Experience  ·  400 at clinic
Dr. Simmy Chopra MBBS, MD Gynaecologist, Delhi
19 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Simmy Chopra
Dr. Simmy Chopra is a popular Gynaecologist in Janakpuri, Delhi. She has over 19 years of experience as a Gynaecologist. She studied and completed MBBS, MD . You can consult Dr. Simmy Chopra at Dr. Simmy Chopra@Mata Chanan Devi Hospital in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Simmy Chopra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Delhi University - 1998
MD - Delhi University - 2002
Awards and Recognitions
Gold Medalist 2nd in University in MBBS
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

Location

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Mata Chanan Devi Hospital

Lal Sai Mandir Marg, Block C1 Landmark : Opposite BikanerwalaDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is 42 years before she having 2 chid afterward she done done pregnancy stop operation. Can again she will pregnancy fallopian tube open operation if not how she conceive the child again.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, She can opt of tubal recanalization operation if she wishes to conceive or opt for an ivf procedure.
1 person found this helpful
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I have pimples over the vaginal area. They are very itchy too. M worried about it. Suggest something.

BHMS
Homeopath, Bhiwadi
Take homoeopathy medicine heparsulph 200 potency and then sme in 30 potency 7 globules 3 times a day for 7 days.
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Good morning mam I have thyroid since 3 years so I did n't get pregnancy 3 years completed my marriage I took the treatment as IUI but it was fails please suggest me mam.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Thyroxine tabs have to be continued regularly and if one IUI has failed then you still have 5 more IUI tounmergo before ivf is opted for.
1 person found this helpful
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Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.

Due to sex, my wife feels her breast became large and heavy, as compared to her normal size. What should she do to get her normal size back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The breat size in females changess due to hormonal changes that take place after marriage and Sex and Mental health plays an important part in these hormonal changes.There is no any medicine to reduce the breast size but yess, I will advise you below given exercise which will help in reducing breast sizeBelow I have listed down some best exercises that will help you Reduce breast eventually Pushups Dips Barbell Bench Press Pec Deck Butterflys Using a Pec Deck machine, seat yourself in it accordingly. Perform the exercise by squeezing your forearms and elbows in together so that you virtually touch them together at the peak of the movement. Be sure to really squeeze your pecs at the peak of this movement for a one-count. Return to the start position and repeat. Decline Dumbbell Flyes Position yourself on a decline bench, flat on your back. Have your spotter hand you each dumbbell. When you begin this movement, you want your arms to be stretched out wide to your sides with your elbows slightly bent and your palms facing inward, toward one another. When you lift the dumbbells up together, visualize hugging a giant tree trunk. At the peak of the movement, really squeeze your pecs together for a one-count. Be sure to lower the dumbbells in a slow and controlled fashion. Repeat this movement for as many repetitions as you can until failure. Remember to always use a spotter when performing this and almost every other free weight exercise! With all this you must take care of your diet too – eat healthy and apt food, do not go for crash diet as it may lead to weakness as you have taken up a exercise plan and you need to take some calories to burn them. Big size Breasts although attract a lot of attention- they may cause you embarrassment sometimes too so to avoid physical and mental pain from your big bust you must stick to some given food choices: 1.Fruits – Fruit diet is what is always recommended, a bowl full of fruits that are rich in nutrients and water content should be your first preference. Fruits contain antioxidants that help you reduce weight and remain healthy. This will help you maintain your body fat proportion and thus a natural way to reduce breast fat. 2.Vegetables- Having lot of vegetables is also recommended as like fruits Vegetables are also good source of nutrients and antioxidants that keep you metabolically active. Being active means you will not tend to put on weight and managing weight is the key to your over grown bust. Veggies like Spinach, Brussels sprouts, broccoli, cauliflower etc. That have no starch are best. 3.Fish- best protein source- For your daily protein source you must rely on fish only this is the lowest calorie protein source. This will help your muscles in getting healthier and toned. Fats are minimal in fish. Fishes like Tuna, trout &salmon are best to use. 4.Nuts- nuts are also source of energy and necessary antioxidants and nutrients which are necessary for a female body to cope up with everything. Best nuts that you must include in your diet are walnut, almond and Brazilian nuts along with macadamia nuts that are neither salted nor coated with sugar. The intake of nuts helps you maintain healthy metabolism again the key to weight management. The food management is an important part. If you have a healthy diet you tend to manage weight and have less body fat which leads to automatic and natural reduction of breast. This regime if combines with exercise works best.
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I'm suffering with the problem of PCOD since last one year. Im having very irregular periods and also gaining weight. Weight issue is really bothering me. How can I come out of this?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Weight gain in pcod patients is very common. Start doing regular exercise for weight loss, also need to take dietary measures, quit fried and canned food. Take adequate fruits and salad with meals without skipping meals. Quit coffee. Drink lots of water and juices, with less sugar. Along with the lifestyle measures take tab metformin daily once.
5 people found this helpful
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I am 20 years old. I had PCOD before. And I realized that my both breasts hurts when pressed, even when I sleep facing my stomach on bed. I checked what the problem is by self examining my breast by pressing it. And I realised It has developed thickened tissue. Is it normal?

MBBS
General Physician, Jalgaon
Please We will try naturally. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths.
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I am a 8th month pregnant lady my baby moments are very less what I should do now.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, You should immediately visit an obstetrician and get an ultrasound done to rule out the cause.
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Hello My 15 days old baby is on breast feed but didn't pass out potty daily. Is it normal? If yes so how many days are normal.

MD - Paediatrics
Pediatrician, Kendujhar
yes it can be normal. but at the age of 15days, newborn babies usually have multiple stools daily with more than 6-8 urinations per 24 hr
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Am I pregnant? Im 23 me and my husband TTC for 2 months. We had unprotected sex almost everyday and also on my ovulation days my next periods are coming on 7th april my cycle is always regular But from 2 days im feeling abdominal cramps (like menstrual cramps) with severe lower backache and I also feel so gassy and bloated all the time. Pain is mild to moderate but I can't sleep due to this discomfort. Today im feeling a little pressure on my left side of abdomen and it hurts a little when I deeply palpate it:/ I never ever had Pms so I think it's not pms.

MD - Anaesthesiology
Anesthesiologist, Anand
Hi I think you may b right. But to be sure you need to wait till your periods date. And if you do not get periods you can do urine test at home. So many such kits are avalable at medical stores. You must have seen it on tv. One such kit is pregacare. And if that is positive you need to consult a gynecologist. You didnot mentioned whether you want to have pregnancy at present or not. If you want to have pregnancy that is good. But if you do not want to have pregnancy it is very important that you consult the gynecologist after your period date. Because if you go early you can have abortion by medicines. Bt if you go to gynecologist after 45 days of your last perion operation need to be done. So consult the gynecologist before that.
6 people found this helpful
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Hi, my wife (32 years 61 kg 5.2 feet height) has been facing a thyroid (hyp) problem, she is under medication (thyroxin 50 mcg daily), recent test report is tsh 0.33, t3 110, t4 50. She has pcod too. She is trying for conceive give suitable suggestion as well. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
her reports suggest that she doesn't need any medications now...kindly consult further for details... Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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How i cure my self i am pregnant . what should i do to make my pregnancy healthy and fit?

BHMS
Homeopath, Jaipur
Hi. Congratulations. Be positive with your pregnancy and walk daily as your stamina allow, walk by wearing sports shoe. Consult any physiotherapist near you and learn some exercise according to the month you are running in. This is how you can make it more healthy.
4 people found this helpful
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Hello, I had sex 7 day of my period is it possible can I get pregnant now I feel some symptoms of pregnancy my last period first day is 9 dec and 16 dec I had sex my period cycle is regular I am waiting for result I am diabetic when I check it properly.

BHMS
Homeopath, Hyderabad
Within 1 week of periods the chances of becoming pregnant are very less how ever if you have doubt get it confirmed with a ICAN spot test done with first urine sample in the morning.
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What is the correct time period to have sex without taking any precaution to avoid pregnancy? I have been told that five days from the period is the best time for it. Is it true?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Seven days from the first day of the period and five days prior to the first day of period is the safest period to have unprotected sex. Take care.
1 person found this helpful
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Normal Delivery - 18 Things You Must Always Remember!

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Normal Delivery - 18 Things You Must Always Remember!

Giving birth is a life-changing event for every mother and it leaves an everlasting impression in your life. Every delivery is unique and you can just gain from the experience of others, but don’t expect it to be the same. 
You will experience many changes in your body and will learn to take care of yourself and your growing baby as soon as you find out that you are pregnant. Pain is a part of labour that every woman has to undergo. It is the fear of labour pain that make many pregnant women opt for c-section. However there is no denying the fact that c-section is a major surgery and requires several days to recover.

Keep in mind the following tips to go in for a normal delivery:

  1. Try to get prenatal education, which guides you about labour, birth and natural labour pain management techniques, such as breathing, self-hypnosis, relaxation and other coping mechanisms. You should check with your hospital too as most of them offer an evening or weekend course.
  2. Consult a gynaecologist who has a history in delivering babies naturally.
  3. Keep yourself physically active by doing mild exercises throughout pregnancy.
  4. You should keep a calm environment in your labour room.
  5. Don’t gain too much weight as women who aren't overweight do not have much difficulty in delivering babies vaginally.
  6. Opt for fewer rather as more tests, treatments and interventions during your pregnancy tend to interfere with normal birth. Whenever tests or procedures are recommended, you should ask about the need of undergoing such tests.
  7. Continue with your walks as it helps in relieving the pain.
  8. Go in for a water therapy. A shower, bathtub, birthing pool and hot compresses are other tools for easing pain and helping you relax. Spend as much time as possible in water.
  9. Use various positions such as sitting on the toilet, kneeling, and squatting to ease vaginal delivery.
  10. Massage/back rubs equally help in easing the pain.
  11. You can also go in for Effleurage which is a light massage of the abdomen to ease your vaginal delivery.
  12. Apply warm or cold compresses.
  13. Avoid hearing negative stories about labour.
  14. Eat a healthy balanced diet as the health and development of your baby depends on your nutrition.
  15. Stay away from stress and anxiety. Read good books about parenting and be in the company of good lively people.
  16. Use relaxation/breathing techniques to keep yourself calm.
  17. Guided meditation and prayers undoubtedly will reinforce your faith in yourself to deliver a baby vaginally.
  18. Have adequate sleep. Avoid drinking tea or coffee two hours before going to bed in order to have uninterrupted sleep.

Following these tips religiously can definitely increase your chances of having a normal delivery.

2726 people found this helpful

I am 31 years old. Meri marriage ko 2 years ho gaye but I am not getting pregnant. please give me some tips to get pregnant.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
If you are trying for two years and not got pregnant then you need medical advise. Get your husband's semen analysis done. If your periods are regular then get your hsg test to see if your tubes are open. Go for an ultrasound pelvis and get blood tests done like fsh lh prolactin, amh, tsh.
2 people found this helpful
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Hi, my wife is in 9 month of her pregnancy, is it ok to have intercourse, coz our first baby was normal delivery.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
As long as she is comfortable and gives you a happy willingness it's fine, though at this stage you should avoid,as it unnecessarily disturbs the normal VAGINAL flora and it's also very unlikely your wife can be an active partner to you in this act., rest is your choice.
1 person found this helpful
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I had periods on 13th. It's a 24 days cycle. I did not get my periods till now. I am not sure whether I have conceived or not as I don't want this pregnancy. Pls let me know.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Wait till 23rd if period doesn't occur test with pregnancy test kit tell results and can suggest you what to do next.
1 person found this helpful
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