Dr. Simmy Chopra

There are no such home remedies per say for that.i f ultrasound finding g is saying ok,then just take rest,dont do strenuous work.

Why don't you test her urine for pregnancy to confirm whether she is pregnant or not aldo check her body temperature with thermometer to see if it is higher than the normal and in case it us then consult a physician to get her clinically checked and investigated.

pcod is well control by ur exercise n diet .maintain ur wt do regular exercise if required go from allopathic

There is no risk if you had sex with condom and urinary retention is due to uterus pressing on the bladder neck and is not a serious issue and is common . Not due to STD as you asked

* पके केले को मंद आंच में पकाकर नमक,काली मिर्च मिलाकर दमा के रोगी को खिलाने से लाभ होता है।
* जिन स्त्रियों को श्वेत प्रदर की शिकायत हो,उन्हें पका हुआ एक केला पांच ग्राम घी के साथ कुछ दिन सेवन करने से लाभ होता है।
* बार-बार पेशाब लग रही हो तो बार-बार केला खाना चाहिए।
* टायफायड बुखार उतरने के बाद छोटी इलायची के चूर्ण के साथ रोगी को पका केला खिलाना चाहिए। इससे बुखार से आई दुर्बलता दूर हो जाती है।
* पीलिया रोग में रोगी को कम से कम चार पके केले नित्य खाने चाहिए तथा कच्चे केले की सब्जी का सेवन भी करना चाहिए।
* पेट में जलन हो तो पका केला खाएं।
* आधा कप गाय के दही में एक केला तथा छोटी इलायची का चूर्ण मिलाकर दिन में दो-तीन बार चाटने से मुंह के छाले ठीक हो जाते हैं।
*पका केला शहद के साथ प्रातःकाल सेवन करने से हृदय बलवान बनता है,दिल की धड़कन तथा दिल के दर्द में लाभ होता है।
* पके केले के लगातार सेवन से सूखी खांसी,गले की खराश तथा गुर्दों की कमज़ोरी दूर हो जाती है।
* पका केला कृमिनाशक है। इसके सेवन से रक्त की खराबी दूर होकर त्वचा के रोग नष्ट हो जाते हैं।
* दाद,खाज,खुजली में पके केले में नींबू का रस मिलाकर मरहम बनाकर लगाएं।
* जलने पर पके केले का गूदा मरहम की तरह लगाने से जलन शांत होगी तथा फफोले नहीं पड़ेंगे।
* पके केले के गूदे में आटा मिलाकर पानी के साथ गूंथ लें। इसे गरम करके सूजन वाले हिस्से पर बांधने से सूजन दूर हो जाएगी।
* चोट पर केले का छिलका बांधने से आराम मिलता है। घाव पर केले का पानी लगाकर पट्टी बांधने से घाव जल्दी भर जाता है।
* जो बच्चा मिट्टी खाता हो,उसे पांच ग्राम शहद के साथ एक केला प्रतिदिन खिलाएँ। इससे पेट की मिट्टी बाहर आ जाएगी तथा बच्चे की मिट्टी खाने की आदत छूट जाएगी।
* बच्चा कांच की गोली,सिक्का आदि निगल जाए,तो उसे केला खिलाना चाहिए।
* केले को दिन में ही खाना चाहिए क्योंकि गरमी में यह जल्दी पचता है। रात में खाया केला जल्दी हजम नहीं होता।
* खाली पेट केला नहीं खाना चाहिए। खाने के बाद या भोजन के साथ ही इसे खाएं।
* केला खाकर पानी न पिएं बल्कि दूध या छोटी इलायची खाने से केला जल्दी हज़म हो जाएगा

If you had done unprotected sex between 10th to 18 th day after menstrual bleeding in last month, then do urine pregnancy test to confirm ,if not any happened then wait for 3-4 days periods will start.

Sorry I'm personally hearing this for the first time. We recommend UPT kit available everywhere, Wich gives results in 2 to 3 mins. Don't waste time.

Pcod may cause anovulation, i. E. Eggs may not form spontaneously. There are medicines available to help you ovulate. Please consult a gynaecologist for the same.

Hi aap apna TB ka check up karvaye. Agar aapko TB nai hai to bacche ko problem nai hoga. Apne husband ki TB ki medicines start kare.

Start eating dates. 100g of fruits such as dried dates contain 330mcg of phytoestrogens, while dried apricots contain 445 mcg. Other fruits that contain phytoestrogens include raspberries, strawberries and peaches, which offer 48 to 65mcg per 100g serving.

Delayed periods can be due to stress get ultrasound done around after 10 days of periods, look for follicles get semen test for him get back here with reports never take hormones to start delayed cycle get back here with reports for more guidance.

Low stamina for sex is a disease that should be treated properly. All you need is to consult doctor to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help.

When my little girl was 1 year old we travelled to Jaipur by plane.Among many travel worries I was specially thinking about ways to keep her awake and ear pain free while travelling.I knew all the basics but it was still a challenge.So that’s when I decided to write a post for all of you mommies who travel by plane with children.I think when we know why things happen we are much more effective at preventing unwanted events.And prevention of aeroplane ear runs top of my list during air travel.

What you will find here

What is this condition?

Why do your ears get blocked in an Aeroplane?

Who is more likely to get Aeroplane Ear?

What can you do during the flight to prevent blocked ear?

How can you prevent very young children from getting aeroplane ear?

How can you unblock your ears after the Flight?


When should you visit a Doctor?
What is Aeroplane Ear?

Pain in the ear, popping ear, blocked ear during air travel is the most common medical problem faced by flyers. Aeroplane ear is the better known name for Barotitis media or Aerotitis media. Aeroplane ear or Barotitis media is the condition where there occurs damage to the ear due to difficulty in adjustment of the air pressure between Middle ear and External ear

Why do your ears get blocked in an Aeroplane?

I have to go into a bit of physics for a proper explanation. Please excuse the science Lecture! As you know according to Boyle’s Law : The pressure and the volume of an enclosed mass o gas are inversely proportional. When the plane rises in the air, there is a progressive decrease in air/atmospheric pressure. Basically at 18,000 ft above sea level, the air pressure is half that at sea level.During the rise through the atmosphere , as the pressure falls ,a particular mass of air in an elastic structure expands .Similarly during descent, the air contracts and the volume of cash decreases.

So what happens in the ear during Flying?

Imagine your ear is made up of 3 rooms.The outermost part of the ear which connects the entryway with the other rooms is the external ear.This is the part involving your ear canal. The ear drum separates your external ear from the middle ear, where the small bones (malleus, incus, stapes), which help transmit sound live.The ear drum is somewhat flexible and can move with change in volume of air in the middle ear. Two windows oval window (covered by stapes footplate) and round window (covered by round window membrane) connect your middle ear and the inner ear.

The inner ear has your hearing and balance apparatus It’s called the labyrinth. A tube connects your middle ear with the part of your oral cavity behind the nose (nasopharynx) .It’s called the Eustachian tube.Easily the most important structure which helps keep up the normal air volume inside your middle ear. It’s through your Eustachian tube that air enters or exits to equalise air pressure between outside atmosphere and your middle ear.

What happens during Ascent?

Air pressure outside falls. Middle ear pressure falls. Air in your middle ear expands (following Boyle law) This excess air pushes the tympanic membrane outwards to its natural limit.This is normally followed by escape of air through your Eustachian tube. Movement of the ear drum may be restricted due to scarring (previous infection).This may cause ear pain during ascent.

What happens during Descent?

Air pressure outside rises. Middle ear pressure rises. Air in your middle contracts and volume decreases (Boyle law). The ear drum moves inwards. (retraction). The opening of your Eustachian tube must be opened to allow air from the nasopharynx to enter and adjust the volume.The Eustachian tube will open with swallowing movement. If this mechanism fails (if you fall asleep, or have a cold), or is delayed, the increasing pressure difference closes the naspharyngeal end of Eustachian tube.When the pressure difference is more than 90 mm,Hg, your tubal dilator muscles are unable to open the Eustachian tube and it stays locked.The ear then feels blocked.

Barotrauma occurs during flying due to:

1) Very rapid air pressure changes.Sudden ascent/descent. 2) Blocked Eustachian tube.

It may also occur in:

Divers
Hyperbaric oxygen chamber
Decompression and compression chambers


Who is more likely to get Aeroplane Ear?

Anybody who has some nasal or Nasopharyngeal problem which blocks the Eustachian tube.
Acute infection in the nose.
Chronic infection in the nose
Rhinosinusitis
Nasal allergy
Vasomotor Rhinitis
Malformation of nose
Nasopharyngeal tumour.
Sleeping during ascent or descent
Small narrow Eustachian tube; infants toddlers.


How will you know whether you are developing aeroplane ear?

Symptoms ( most common)

Discomfort in the ear
Ear Muffled hearing
Blocked ear/fullness of ear
Severe complaints

Excruciating pain in ear
Severely blocked ear
Ringing, buzzing sound in ear (Tinnitus)
Severe Hearing loss
Spinning sensation (Vertigo)
Bleeding from ear

If you have any of the severe problems.Or if the symptoms persist even after …..hours “check..

What will your doctor See?

An ENT surgeon may do an otoscopic examinations to see your ear drum.

Signs on otoscopy:



Invaginated/retracted ear drum


Congested ear drum


Solitary or multiple blood filled blisters on your ear drum


Haemotympanum


Signs of serous otitis media


Ruptured ear drum, with blood clot.
Otoendoscopy may also be done where you will also be able to see these findings along with your doctor.

Are there any long term complications ?



Rarely the ringing sound in ear or tinnitus may be permanent.


If inner ear barotrauma occurs hearing loss may not improve


What other tests can you do?



Pure tone audiometry; to check your hearing and rule out inner ear barotrauma Tympanometry:To check the air pressure in the middle ear.and find out if there is any fluid.

Aeroplane ear:How to prevent it during flights

Don’t fall asleep during flying, specially during ascent or descent.
Avoid flying if you are having a severe cold.If emergency then use a Nasal decongestant spray just before takeoff and landing.Also take a decongestant orally, before getting on the .Dont use over the counter sprays .They may cause even more problem in the long run.
Take plenty of chewing gum so that you can actively help in Eustachian tube opening during flight.The chewing and swallowing movement helps to open Eustachian tube.
Try Valsalva maneuvre.This is a pressure equalizing technique which helps to pop the ear.You can try this if repeated swallowing and yawning doesn’t help.
Pinch your nostril, take a mouthful of air,close your mouth and try to gently direct the air into the back of your nose.Imagine you are trying to blow your nose gently. You should feel a pressure buildup.But do not let the air out.If you hear a pop you will know the ear is unblocked.


What can young children do to prevent aeroplane ear?

Very young children have difficulty during fflying.Often you will find them irritable crabby , pulling at their ears and may also cry incessantly. This is because the Eustachian tube in infants and very young children are not mature enough to handle the extreme change in pressure.
But you can help them too.

Dont let them fall asleep.
Play with them.
Carry a few pacifiers so that the suck and swallow reflex constantly works.
Talk to your baby doctor whether a decongestant oral medicine is advice able for your child.
A plain saline nasal drop given just before take off and landing helps to increase the swallowing movement and equalise pressure effectively.
What can you do to unblock the ear post flight?

Continue the Valsalva maneuvre/pressure equalizing technique
Normally it’s self healing and gets better within a few hours to few days.
If symptoms are uncomfortable and persists , or the ear doesn’t pop you should visit a doctor specialised in ear diseases
If your nose is blocked , avoid forceful nose blowing and take steam through your nose.This helps to relieve nasal congestion and open up the Eustachian tube.


What your doctor may advice?

Nasal spray; decongestants/steroids
Oral decongestants
Oral antihistamines
Non steroidal anti inflammatory drugs for relieving pain
Once medication have improved Eustachian tube function Valsalva maneuver helps to force open the blocked tube.. Surgery is rarely needed.

If fluid in the middle ear persists even after 3 months myringotomy (incision in the ear drum) is done to drain the fluid.

If the perforation in ear drum does not improve after 3 months tympanoplasty to repair the ear drum may be needed. I hope next time you are flying you will be carrying some chewing gum or hard candy with you.

Write to me at dramrita@healthwealthbridge.com or comment below to let me know how your ears fared this time.

Frankly it's not possible to reduce 10 kg with in a month but can reduce a little bit and keep on reducing it within eight months

Hi, firstly, plastic bag is not a contraceptive method. Please do not harm yourself with such measures. Coming to the point of conception, if your last menstual period was on 11th, the 20th would be your 10th day of your cycle. Ovulation generally happens around 14th day. With the history of pcos and hormonal irregularities, taking such tablets are also not recommended. Take care, Take proper precautions before intercourse, because becoming pregnant is not the only thing you should be worrying about, as ther are a number of STD s that you can catch.

Iron tablet is not the treatment. Her periods are delayed. I advise her to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength. Keep your weight normal as compared to your height. These will help her in her problem.

Hello, She should get her thyroid profile done again and may require dose readjustment. If pregnancy is ruled out then she can get her menses by opting for progesterone withdrawal.

You can consult a surgical oncologist. The lump (gaath) can be evaluated and if required a mammography and /or biopsy can be done to check. In young patient, it's usually a simple lump (benign) but we need to evaluate the patient properly to confirm.

first of all u need to know about the important dates for intercourse in the cycle and have sex on those days.. if you fail to concieve in 3 months, u need to go for ovulation study by ultrasound to find out the exact date of ovulation .