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Dr. Simmy Chopra

MBBS, MD

Gynaecologist, Delhi

19 Years Experience  ·  400 at clinic
Dr. Simmy Chopra MBBS, MD Gynaecologist, Delhi
19 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Simmy Chopra
Dr. Simmy Chopra is a popular Gynaecologist in Janakpuri, Delhi. She has over 19 years of experience as a Gynaecologist. She studied and completed MBBS, MD . You can consult Dr. Simmy Chopra at Dr. Simmy Chopra@Mata Chanan Devi Hospital in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Simmy Chopra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Delhi University - 1998
MD - Delhi University - 2002
Awards and Recognitions
Gold Medalist 2nd in University in MBBS
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

Location

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Lal Sai Mandir Marg, Block C1 Landmark : Opposite BikanerwalaDelhi Get Directions
400 at clinic
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I am Suffering from Hypomennorhea. Means lack ko periods.

BHMS
Homeopath,
I am Suffering from Hypomennorhea. Means lack ko periods.
Hello, Oligomenorrhoea or getting infrequent/ decreased flow during the menses is due to any underlying nutritional deficiency/ ies, stress, if it's attended with irregular menses - may be because of PCOS or some other problem. The degree of menstrual abnormality is also directly proportional to the intensity of the exercise. So, we need to rule out the causative factor! First take the below homoeopathic medicines which is general tonic, if even after taking them the flow is not normal, then will have probe further by getting ultrasound (pelvis) done. Medication: Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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How To Stop Worrying And Start Living

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
How To Stop Worrying And Start Living
How To Stop Worrying And Start Living

Worrying slows you down and only makes you dumb. It takes away your usual smartness and leaves you with lot of unwanted negativity. Besides, it makes your look older and your hair whiter! However, it is not easy to stop worrying as we worry about everything and for everyone. What we don't realise is that worrying has seldom achieved anything.

Here few things you can do to keep worrying at bay.

1. Postpone your worries to a specific time of the day - There is no point in worrying about something all day long. Not only does it affect your other work, it also affects your mind. Having said that, worrying can be helpful too. One might find a great solution, just with a little bit of pondering over the topic. So don't shun the worry, instead set aside a time to think about what is worrying you. Not only will it not gnaw on you mind all day, but you too can give it a constructive time when your mind is free of other preoccupations.

2. Use here and now techniques - Always try to remind yourself of what you should do “in this place”, “ at this time”, and focus on the activity or task you need to complete at that hour of the day.

3. Question your act of worrying - Evaluate the amount of time spend on worrying, how worrying is going to help you, how it can solve your problems or for that matter, the problems of others and in what better ways you could have spent the same time.

4. Relax yourself - Worrying can cause anxiety and tension which maintains the preoccupation and blocks the rational thinking process. So relax yourself. Use some systematic relaxation techniques or spend some time on any entertaining activity which relaxes you. Even having a casual chat or coffee along with your friend can be helpful.

5. Identify your negative thoughts - Try to identify the negative thoughts that arise in you which maintains the intensity of your worries. Challenge these negative thoughts and try to replace it with thoughts of hope and success

6. Develop problem solving skills: try to put your worries into a statement which describes the real core problem, brainstorm to find all the available solutions. Try to analyze the available solutions and choose the one that suits you the best. Start the solution at the earliest.

7. Develop acceptance - Many issues which you worry about may be the ones which are not in your control or even sometimes not your problem at all. Develop the tendency to accept that all issues will not be under your control at all times.

8. Prepare yourself to Wait - In case of worries about issues where uncertainty prevail, prepare yourself to wait till a concrete status I arrived at just like waiting for examination results.

9. Develop trust worthy friends - Good and trustworthy friends can help you in distracting your thoughts from the preoccupation with your worries and sometimes even provide effective solutions to the problems. Just sharing your worries with your friends may by itself give you some relief. Be careful not to engage with friend who would further add on to your confusion.

10. Seek help - if you feel that you are finding it difficult to come out of this vicious circle of worrying, don’t hesitate to meet a professional who can help you the resolve the problem


If you would like to consult with me privately, please click on 'Consult'.

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3476 people found this helpful

Polycystic Ovarian Disease and its Homoeopathic Treatment

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Polycystic Ovarian Disease and its Homoeopathic Treatment

Polycystic Ovarian Disease or PCOD is a hormonal system disorder occurring in women of reproductive age. It is also known as Stein-Leventhal syndrome. PCOD refers a unique set of symptoms, which occur when there is a hormonal imbalance in a woman’s body. The symptoms include late or no periods, pain in the pelvic region, heavy bleeding during periods, weight gain, growth of facial hair, acne and difficulty in conception or getting pregnant.

Cysts develop in the ovaries, which cause hormonal imbalances like the levels of androgen get raised more than the normal limits. Although androgens are the hormones for male, they are present in minor quantities in normal females. With the increase of androgen levels, it creates a disturbance in normal ovulation cycle leading to disturbance in menses.

All PCOD patients are advised to lose weight and do regular exercise. The common symptoms includes irregular menses, growth of facial hair and other parts of the body like arms, abdomen, chest, legs and fingers. An ultrasound examination can confirm the ovarian cysts. PCOD can lead to complications like type 2 diabetes, raised cholesterol levels, infertility, depression, cancer of uterus.

Losing weight helps to reduce high insulin level in the blood. In case of obesity, weight loss will reduce insulin resistance, stimulate ovulation and will improve fertility rate.

The conventional system of medicine has no cure for PCOD. Homeopathy however, offers the best alternative as it concentrates on treating and curing the root cause of the problem. Homeopathy believes that the human body is designed by nature to keep itself disease free and when its own internal vitality is unbalanced, the body becomes prone to disease. Once the vitality regains its original balance, the human body is able to nurse itself back to health without any external aid.

1. Apis Mellifica is best homeopathic medicine for the treatment of PCOD with stinging pains in the ovarian region coupled with tenderness over abdomen and uterine region.

2. Pulsatilla works great for patients of PCOD who suffer from scanty and late menses. It is suited for young girls in whom the PCOD starts at puberty.

3. If a person suffering from PCOD with bearing down pains from the back and abdomen, then Sepia works like magic. The menses are irregular with too late and scanty or early and profuse. The patient is irritable and indifferent.

4. Lachesis is for patients with aversion to tight clothes. The menses are short and flow is feeble accompanied with pains in the abdomen which get relieved after the flow starts.

5. Graphite work great for patients of PCOD suffering from constipation. The patient has intolerance to cold and often feels tearing pain in the stomach coupled with hardness in the ovarian region. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

4872 people found this helpful
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My wife is pregnant her first ultrasound report that the sac is without embryo with enlarge yolk sac, what does it mean.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant her first ultrasound report that the sac is without embryo with enlarge yolk sac, what does it mean.
If gestational sac diameter is less than 25 mm and if crl is visible and if crl is less than 7 mm and heartbeat is not visible, repeat ultrasound is needed after a week. Enlarge yolk sac needs to be evaluated again after 7 days repeat scan.
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2 years back I had a lump in my breast after diagnose, I got to know it was fibroid and I got operated for the same. Dr. Pls tell me is that possible that it can happen again. Cz currently I feel there little tiny lump in my breast it's smaller than a piece of rice. Pls advice me is that serious or what precautions I should take.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi fibroadenoma breast can have recurrence. Don't worry get an ultrasound of breast done without worry dear thanks regarda.
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Whats the chance of pregnancy for a person having pcod and user of krimson for 21 days? We had sex on 22nd day ie once whole tablets were finished! Will she get pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Whats the chance of pregnancy for a person having pcod and user of krimson for 21 days? We had sex on 22nd day ie onc...
Dear lybrate-user, if someone is on krimson then chances of pregnancy are negligible if taken properly.
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Hello sir ,I want to know about a sex time. Before 2 years I got married to 1 girl . I want to know that what about to sex she is pregnant from last 7 months is that we can sex now or not?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello sir ,I want to know about a sex time. Before 2 years I got married to 1 girl  . I want to know that what about ...
Sex is safe during pregnancy as long as there are no issues with vaginal bleeding or infections or leakage
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She had a period on Oct 7 & last menstrual on 13th Nov n she too med primolut -n now till date her period is not started n wat is d reason behind her?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She had a period on Oct 7 & last menstrual on 13th Nov n she too med primolut -n now till date her period is not star...
It can be due to Hormonal imbalance.The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: • extreme weight loss or weight gain • excessive exercise • stress Contraceptives An intrauterine system (IUS) or contraceptive pill may cause spotting between periods. An intrauterine device (IUD) doesn't cause irregular periods, but can cause heavy bleeding or painful bleeding. Small bleeds, known as breakthrough bleeds, are common when the contraceptive pill is first used. They're usually lighter and shorter than normal periods, and usually stop within the first few months. Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. Gynaecological problems Irregular bleeding can also be caused by an unsuspected pregnancy, early miscarriage, or problems with the womb or ovaries. Your Doctor may refer you to a gynaecologist (a specialist in conditions of the female reproductive system) if further investigation and treatment is needed. Thyroid disorders A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your GP may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. Ruling out pregnancy If you have irregular periods, your doctor may recommend a pregnancy test and ultrasound scan to rule out a possible pregnancy, particularly if you're in pain (which could mean you're having an ectopic pregnancy or miscarriage).
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I am 27 years old female. I have one kid 3 year old. After my pregnancy I face two problem one is irregular period and another one is gaining weight. Now I am 72 kg. My belly fat was too much. Pls help me out.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Cinnamon tea might help you for your period.
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Hi per my period date I should be of 11 weeks 2 days pregnant but as per the ultra sound report my pregnancy is of 9 weeks resulting delayed conception of 2 weeks 2 days though I can see the heart beat of the baby, is this delayed conception should be the cause of worry.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
No. If earlier your period was not regular or delayed you might have conceived later. However it is better to consult your gynaecologist who after obtaining proper history may come to a logical conclusion.
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My wife icsi transfer 4 weeks pregnancy conform in ultrasound Dr. suddenly change to sustain injection to sustain gel change the treatment 2 days, bleeding come treatment correct or wrong please replay.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
My wife icsi transfer 4 weeks pregnancy conform in ultrasound Dr. suddenly change to sustain injection to sustain gel...
Both susten injection and susten gel have same component. Just the mode of delivery is different. Do not worry. And trust your doctor. This pregnancy is as precious to the doctor as is to you.
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I am 31 weeks pregnant. 24 years old, first pregnancy. I had an endometriosis in my right ovary. Therefore have to go for cesarean section. At how many weeks will I be able to do the delivery. Should I have to wait till 40 weeks if no problem arises.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am 31 weeks pregnant. 24 years old, first pregnancy. I had an endometriosis in my right ovary. Therefore have to go...
It is not essential to wait for 40 weeks. After 37 weeks, the operation may be performed. Yet, I would day it is the sole discretion of the treating doctor who will monitor all aspects before taking this decision.
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I am 38 year old and trying to conceive through iui. Report of follicular monitoring on 13th days is: rt. Ovary: 11x11 mm, lt ovary: df 23x19mm, endometrial thickness: 9. 0 mm, no ff. Please advise when I should take hucog 5000 injection and iui?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Why are you waiting till left side showing 23 mm? it may be something different. So, if you want you can take hcg now but at this cycle, chance is low.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
One minute exercise - plank
Hold the plank position for as long as making sure you have flat back and are neither arching downwards nor upwards by doing all this exercise correctly can give you faster and more effective results
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I am 22yr old female and have done d&c 2weeks before. When I become fully healthy and can plan next?

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear, it takes minimum 6 weeks for the uterus to become normal in size. However, depending on your health and nutritional status prior to d&c, your body may take 1-2 yrs to completely recover. Since you are 22 yrs. Age, please recover completely and take a preconceptional counselling before you plan next. Good day!
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I am 32 years with 72kg weight. I had pcos but reduced weight now its not coming in ultrasound also had trap egg problem. I got my AMH checked also it 4.86 in the normal range. Will I be able to conceive normally.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist, Delhi
I am 32 years with 72kg weight. I had pcos but reduced weight now its not coming in ultrasound also had trap egg prob...
Trap egg problem could be limited to a particular cycle and may or may not recur. But lifestyle modification should continue and necessary medications for making a mature egg and triggering it so as to release it with tubal evaluation should be done. You would need to consult an infertility specialist.
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Hi, I am having problem of stomach pain in periods. Can't tolerate this pain. Please help me out.

MBBS
General Physician, Faridabad
Hi, I am having problem of stomach pain in periods. Can't tolerate this pain. Please help me out.
take cap primrose 1cap od during period, tab meftal spas 1tab sos, avoid salt intake before period and during period, it will help. welcome.
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