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Dr. Shweta Kapoor

Physiotherapist, Delhi

Dr. Shweta Kapoor Physiotherapist, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shweta Kapoor
Dr. Shweta Kapoor is a popular Physiotherapist in Janakpuri, Delhi. You can consult Dr. Shweta Kapoor at Dr. Shweta Kapoor@Mata Chanan Devi Hospital in Janakpuri, Delhi. Book an appointment online with Dr. Shweta Kapoor on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Lal Sai Mandir Marg, Block C1 Landmark : Opposite BikanerwalaDelhi Get Directions
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Last year I was diagnosed with vitamin D deficiency (I was found extremely deficient) the doctor suggested me to take medication for a period of one and a half months. There was no sign of pain then but now my hand pains frequently. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Last year I was diagnosed with vitamin D deficiency (I was found extremely deficient) the doctor suggested me to take...
kindly check your vitamin D3 again and review with report and also tell me what medicine you were taking?
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I am 50 year old .Since past few months my arms are paining. I got the the x ray for the same. The report did not show any defect. I am taking medicines prescribed by the doctor. But when I am not taking medicine my hands are again paining, that means I am dependent on medicines. How to get rid of the same.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 50 year old .Since past few months my arms are paining. I got the the x ray for the same. The report did not sho...
Avoid medicine tk physiotherapy treatment for 10 days if tendonitis then tk till relief best for you avoid strain only.
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I am 42 years old having 90kgs weight with belly fat wants to reduce my weights along with belly fat as well as I m suffering from back pain. Kindly suggest me my daily routine food.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 years old having 90kgs weight with belly fat wants to reduce my weights along with belly fat as well as I m s...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
1 person found this helpful
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Hi, Usually I have my spinal cord pain and will feel hard pain continuously. Is there any solution for it? Have consulted many doctors but no change. If you can give any suggestion I will be thankful.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi, Usually I have my spinal cord pain and will feel hard pain continuously. Is there any solution for it? Have consu...
Apply hot fomentation Take care of your posture Avoid slouched posture While sitting your back should be well supported Use foot rest while sitting Avoid bending forward Avoid long standing Do back isometrics- lie down & keep a towel roll under your lower back; press it downwards, hold for 3sec then relax, 10 repetitions twice daily Do bridging- lie down, fold your knees, lift your back upwards, hold for 3sec then relax, 10 repetitions twice daily
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I have back pain on 3 months. I met doctor and he scanned my body and checked the reports but no any problems and he give some medicines but it not control the pain. The pain is too heavy, it not leave to sit, walk and sleep. I do not know where can I go? What can I do? Pleas tell me anything.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I have back pain on 3 months. I met doctor and he scanned my body and checked the reports but no any problems and he ...
Do not use soft bed for sleeping. Give rest to back portion in sleeping posture. Do not bend down abruptly to pick anything from ground. Use hot water bath and give fomentation to the painful area. Avoid driving 2 wheeler for sometime. Kindly consult me personally online for detailed guidance along with medicines and diet.
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Hi my wife aged 35 year has pain in her right knee and thigh. What to do? Please help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi my wife aged 35 year has pain in her right knee and thigh. What to do? Please help me.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Privately after 10 days for further guidance.
2 people found this helpful
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I am suffering from jaundice. I feel pain on joints of bones. Can you suggest what should be done?

BAMS
Ayurveda, Bangalore
I am suffering from jaundice. I feel pain on joints of bones. Can you suggest what should be done?
Hi, take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 ds 1-0-1 and kumari asava 2 tsf 3 times a day with equal quantity of water. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels.
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Sir since from one year I am struggling from shoulder blade problem, how to get cure say some tips..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir since from one year I am struggling from shoulder blade problem, how to get cure say some tips..
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I have severe upper back pain for last 2 years. What should I do to get rid of it? I can't sit in a proper position for sometime. Please help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe upper back pain for last 2 years. What should I do to get rid of it? I can't sit in a proper position f...
Firstly tk physiotherapy treatment for cure this after this start stretching exercise of full spine a sit straight and avoid toward bending.
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I got an injury while playing cricket. Suddenly while running to pick the ball. Injured my right leg near knee. I also took x-ray. No fracture in it. It was happen one month back. Now I am not comfortable with leg. During walk etc. Is there any possibility for ligament tear. How to recover from it. If once ligament torn. There is no possibility to work like normal? How long it ll take to active leg as before to incident occurs? I want to lead a normal life again. Advise me.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
I got an injury while playing cricket. Suddenly while running to pick the ball. Injured my right leg near knee. I als...
There are 4 major ligaments and two menisci in the knee joint. Treatment and recovery depends upon which component is injured. Diagnosis can only be confirmed by mri. But you can wait and watch, start some quadriceps and hamstring strengthening exercise. If things don't improve in 1 month, go to an orthopaedic surgeon who will then probably advice mri.
3 people found this helpful
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What is the reason for survical and what are the treatment for that. My mother she is 44 years old and suffering with survical.

BHMS
Homeopath, Faridabad
What is the reason for survical and what are the treatment for that. My mother she is 44 years old and suffering with...
Hi. Cervical spondylosis is also called cervical osteoarthritis. It is a condition involving changes to the bones, discs, and joints of the neck. These changes are caused by the normal wear-and-tear of aging. With age, the discs of the cervical spine gradually break down, lose fluid, and become stiffer. Cervical spondylosis usually occurs in middle-aged and elderly people. Sleeping on your back without a pillow to encourage the natural curves along the spine to align properly. Also sleeping on your side with a pillow that is the size of the gap between your shoulder and head to release the strain on the neck. Using too many pillows is not recommended. Regular exercise lubricates the disks of the spine and helps to combat degeneration of the disks. Exercise can help keep your body strong and supple as you age. High-impact exercises such as running should be avoided if you are experiencing any neck pain because the shock of impact can worsen your condition. Light, low-impact exercises such as walking, swimming or aqua aerobics help to support the body. Using a routine of neck stretches and yoga exercises will maintain flexibility and range of motion in the neck and cervical spine. Sit up tall with good posture. Roll the shoulders up and back. Inhale and lift the head up toward the sky. Exhale and drop the head toward the chest. Repeat this movement with your breath 10 to 15 times. Bring the head back to center and drop the right ear toward the right shoulder. Repeat on the left side and continue for 10 to 15 repetitions. Roll the head in circles to the right and then to the left. Drop the right ear toward the right shoulder and press the right hand gently into the left side of the forehead to increase the stretch. Repeat on the other side. Yoga (better do it under supervision and guidance by a qualified yoga-instructor first and do it alone later): certain yoga postures such as cobra and bridge pose help to strengthen and stretch the muscles of the neck. Perform bridge pose lying on your back with the knees bent and feet flat on the floor. Press the feet into the floor and lift the hips up toward the sky. Clasp the hands underneath the body and straighten the arms. For cobra pose, start on your stomach. Bring your hands to either side of your chest. Press the hands into the floor and roll the shoulders back. Lift the upper body off of the floor and press the tops of the feet into the floor. Elongate the neck and move the tips of the ears back toward the shoulders.
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I am 19 year old girl. I am suffering from joints pain. After doing small small small works, I feel like tired and fatigue. What should I do to increase my stamina and confidence towards my work?

MBBS, MD - Community Medicine
General Physician, Jaipur
Ruling out of anemia also important in your case. However, your symptoms are not directly related to anemia but in your age groups gals its a common problem and presents with similar non specific problems. Let me know how is your appetite and periods (means is there excess bleeding?). Get done with blood hemoglobin investigation to diagnose anemia.
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I am working in accounts and most of the time sitting in front computer and having a pain at my hip bone joints and sometimes also observing a tingling sensation in my legs. What to do,

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am working in accounts and most of the time sitting in front computer and having a pain at my hip bone joints and s...
Apply hot fomentation Take rest breaks in between your work of at least 5-10 min, do self stretching of whole body Do spinal extension exercise Do stretching of hamstrings, quadriceps & calf muscles Do ankle pumps Do neck stretching All exercise must be done twice a day Make use of footrest while sitting Your lower back must be well supported, keep a cushio or thin pillow Take plenty of fluids.
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I am 21 years old and continuously there is a pain in my back for last 3 days and have pain in eyes also. Please help.

DOMS, MBBS
Ophthalmologist, Delhi
I am 21 years old and continuously there is a pain in my back for last 3 days and have pain in eyes also. Please help.
See an ophthlmologist for examination if you hav blurring or vision n pain aonlgwith. Cases of uveitis are associated with backpain,
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Sir I am a 35 year old men. Last 3 days back when I am playing a match at ground I slept down and my left leg wrinkle got pain still from 2days I am not able to walk. I taken x ray it is clear but still iam pain pls help me.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Sir I am a 35 year old men. Last 3 days back when I am playing a match at ground I slept down and my left leg wrinkle...
Most probably it is sprain of ankle jt. Do not walk more. Take rest. Use crrep bandages. Do not move on uneven surfaces. Hot fermentation can be effective. Otherwise take physiotherapy must.
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Hi my wife just 24 years old and she suffering from lumber pain and this pain not a continous this inly 2 or 3 time on aweek .Why lumber pain after preganacy

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite common after multiple deliveries/abotions.Not all patients of backache & pain joints need surgery. Most of them can be managed without operation. Dr N C Gupta (MS Ortho) Saroj clinic
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I would like to ask I suffer from lots of pain in my back for last 5 years so kindly give me the treatment of all the trouble going on with me I am so thankful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I would like to ask I suffer from lots of pain in my back for last 5 years so kindly give me the treatment of all the...
You should sit and sleep in correct position avoid stress to your back give gentle massage with medicated oil take some calcium supliment.
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I am 34 year old Male. And am feel shoulder join pain from both a side and I took a treatment yesterday. I feel better today. But little bit pain in left shoulder under joining place.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 34 year old Male. And am feel shoulder join pain from both a side and I took a treatment yesterday. I feel bette...
keep continue ur treatment and do neck and shoulder stretching exercise avoid toward bending and lifting weight and computer work
1 person found this helpful
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Suffering from severe back pain for months. Difficult to bend our do much work. What would be the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Suffering from severe back pain for months. Difficult to bend our do much work. What would be the problem.
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
1 person found this helpful
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I am a 21 years old male. I have several back pain after doing exercises or swimming. My legs ache too; no ointment or tablet seems to give an effective cure. Suggest me some remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 21 years old male. I have several back pain after doing exercises or swimming. My legs ache too; no ointment o...
Avoid all activity muscle are going stiff so take rest and after medicine doesn't relief so take physiotherapy treatment for few days best option for you immediate relief.
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