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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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1. It helps with weight management.
One cup of almond milk contains only 60 calories, as opposed to 146 calories in whole milk, 122 calories in 2 percent, 102 calories in 1 percent, and 86 calories in skim. It makes for a great substitute that will help you lose or maintain your current weight.
2. It keeps your heart healthy.
There's no cholesterol or saturated fat in almond milk. It's also low in sodium and high in healthy fats (such as omega fatty acids, typically found in fish), which helps to prevent high blood pressure and heart disease.
3. It keeps your bones strong
While it doesn't offer as much calcium as cow's milk, almond milk does offer 30 percent of the recommended daily amount, as well as 25 percent of the recommended amount of vitamin d, reducing your risk for arthritis and osteoporosis and improving your immune function. Plus, these two nutrients work together to provide healthy bones and teeth formation.
4. It keeps your skin glowing.
Almond milk contains 50 percent of the recommended daily amount of vitamin e, which contains antioxidant properties essential to your skin's health, such as protecting it against sun damage.
5. It barely impacts your blood sugar.
Almond milk (with no additives) is low in carbs, which means it won't significantly increase your blood sugar levels, reducing your risk for diabetes. Because of its low glycemic index, your body will use the carbs as energy so the sugars aren't stored as fat (score!).
6. It contributes to muscle strength and healing.
Although almond milk only contains 1 gram of protein per serving, it contains plenty of b vitamins such as iron and riboflavin, both important for muscle growth and healing.
7. It keeps your digestion in check.
Almond milk contains almost one gram of fiber per serving, which is important for healthy digestion.
8. It doesn't contain lactose.
Lactose intolerance impacts about 25% of the us population, which means they have difficulty digesting the sugar in cow's milk. This makes almond milk a suitable, lactose-free substitute.
9. It tastes better than cow's milk.
Almond milk doesn't taste like cow's milk, perfect for those who are turned off by the taste. It has its own unique flavor many describe as being light and crisp. Bonus: it's versatile, meaning you can use it instead of cow's milk in recipes that require it. It won't have the same taste, but it will have the same consistency.
10. It doesn't require refrigeration.
Knowing that you don't have to refrigerate almond milk means you'll be more likely to take it with you to work, or on a camping trip. It's perfectly fine at room temperature which makes it a convenient, nutritious staple to pack, automatically upping your daily intake of all the fabulous nutrients above.
Hello doctor its about my wife. We are newly married. Just 2 months have passed of our marriage. During sex my suffers from a lott of pain and she can not handle that pain. Why is it happening please advice what should we do! Marital status: Married Are you sexually active? Somewhat Timing during intercourse/ masturbation: 1-5 minutes Any other symptoms/ issues: due to her pain. Sometimes I also ejaculate early!
- Loving your body and choosing to become the best version of yourself instead of constantly fixing it is empowering, and provides freedom from a more negative self image.
- If you can apply the “work out because you love your body, not because you hate it” principle today, then do it. Remember this is a process that requires practice, persistence, and ton of patience.
- This is your journey toward loving your body, and it may take you longer than others, or you may reach that goal very quickly. It doesn’t matter, so don’t compare your journey to anyone else’s. Take consistent action starting today to make that mantra your reality! You got this!!
Hello doctor, I had sex with my gf on 29th March and I used protection it was just 1 time for like 3-4 sec when she did it without Condom n now she is getting vomiting and we are really worry can't afford a baby yet please help feeling very scare.
It is a real misfortune to witness several couples going from pillar to post as the mother cannot conceive. Unexplained infertility also called the Idiopathic Infertility continues to be a common problem in spite of all the latest advancements in the field of technology and medical science. As it is a known fact that infertility reports to the inability of a woman to conceive after one year of regular unprotected intercourse.
A Few Causes for Unexplained Infertility:
White sugar- This is extremely acidic and highly toxic to the body. Too much sugar in your body and your diet can cause Candida and lead to infertility. Stop drinking beverages like coke and avoid things such as cookies, candy, donuts, cake and more.
- Candidiasis- Candida is caused by an abundance of the fungus Candida Albicans in the human body. It can create severe difficulties in the human body including infertility and is most usually known for causing thrush and vaginal yeast infections in women.
- Cervical Mucus- Cervical mucus can be another reason for unexplained infertility. Low cervical mucus is one of the simplest yet most powerful factors to growing pregnant. If the cervical mucus is nonexistent, scant, or very acidic, then the sperm loses its ability to reach the cervix and hence is a cause for infertility.
Diagnosis of unexplained infertility- This kind of infertility is determined by an assessment of ovulation, a semen analysis, and a hysterosalpingogram (HSG).If symptoms are observed, laparoscopy and tests for ovarian reserve are done as well. When the outcome of a standard infertility evaluation is average, doctors specify a diagnosis of unexplained infertility. Although assessments differ, the possibility that all such test sequences for an infertile couple are usual.
Treatment options for unexplained infertility- By definition, the treatment for unexplained infertility is, therefore, empiric as it does not greet a distinct functional impairment or defect. The primary treatment for unexplained infertility comprises of 3-6 months of treatment with Clomid Pills along with regular and timed sexual intercourse and lifestyle changes.
Other treatments include Intra Uterine Insemination (IUI), controlled ovarian hyperstimulation (COH) with IUI, and IVF. Medical clinics or the specialized doctors present the diverse treatment choices and explain the benefits and limitations of several treatment strategies. The most expensive, but also the most powerful treatment for this condition consists of the spectrum of supported reproductive technology including IVF, with or without intracytoplasmic sperm injection(ICSI).
IVF is the method of choice for unexplained infertility when the less expensive, but also less favorable treatment modalities have abandoned. The optimal treatment strategy needs to be based on specific characteristics of the patient such as treatment efficacy, age, side-effect profile such as multiple pregnancies, and cost considerations.
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