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Dr. Shekhar Tanwar - Ayurveda, Delhi

Dr. Shekhar Tanwar

B.A.M.S

Ayurveda, Delhi

11 Years Experience  ·  200 at clinic
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Dr. Shekhar Tanwar B.A.M.S Ayurveda, Delhi
11 Years Experience  ·  200 at clinic
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Personal Statement

Dr Shekhar Tanwar, Director, Satyog Ayurveda is practicing Authentic Ayurvedic treatments in Rohini for around 7 years now. He at Satyog has helped more than 10,000 patients in getting ba......more
Dr Shekhar Tanwar, Director, Satyog Ayurveda is practicing Authentic Ayurvedic treatments in Rohini for around 7 years now. He at Satyog has helped more than 10,000 patients in getting back from various ailments with 100% ayurvedic medicines. Satyog Ayurveda is dedicated for the cause of Authentic Ayurveda. Now you can book an instant appointment with Dr. Shekhar Tanwar on Lybrate.com
More about Dr. Shekhar Tanwar
Dr. Shekhar Tanwar is a renowned Ayurveda in Rohini, Delhi. He has had many happy patients in his 11 years of journey as a Ayurveda. He has completed B.A.M.S . You can meet Dr. Shekhar Tanwar personally at Satyog Ayurveda in Rohini, Delhi. Book an appointment online with Dr. Shekhar Tanwar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.A.M.S - Delhi university - 2008
Languages spoken
English
Hindi

Location

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Satyog Ayurveda

F-2/85, Sec - 11, Near Balaji Mandir, RohiniDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Please help me my periods are over on 18 now I bleed only when I want to peed, after my periods that is after abortion which held on 6 June is there any infection are it will continue should I go to Dr. and whether in ultrasound it will detect I had abortion or not (must ans this part)

DHMS (Hons.)
Homeopath, Patna
Please help me my periods are over on 18 now I bleed only when I want to peed, after my periods that is after abortio...
Hello,  Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * Go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
2 people found this helpful

Yes often but in a diff way. I do not feel very frustrated or hormonal excitement. Instead I feel very sad & weak. Like going in great despair. Difficult to talk or reply to anybody at that time. Prefer loneliness. Keep myself away from relatives. Prefer formal talking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Yes often but in a diff way. I do not feel very frustrated or hormonal excitement. Instead I feel very sad & weak. Li...
Dear lybrate user. You just feel weak and sad, like going in great despair. But formal talking is ok. Are you disappointed due to some life events or academic events? otherwise, this could be just your personality type. Change your attitude according to your personality type. Take care.
1 person found this helpful

Hai I'm 31 year I can use inditel 40 mg for 3 day but bp is 140|90. After how many days it can be normal and how long be use tablet.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hai I'm 31 year I can use inditel 40 mg for 3 day but bp is 140|90. After how many days it can be normal and how long...
Your blood pressure is on higher side Don't change the medicine Modified lifestyle will help you Reduce salt Reduce stress Reduce weight Eat more seasonal vegetables and fruits and light digestible foods Walking is best exercise Yoga and meditation does help

10 Foods That Support Your Digestive Health

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
10 Foods That Support Your Digestive Health

The food you eat plays an important role in your gastrointestinal health. Some foods can be difficult to digest and lead to bloating (learn more about Foods That Bloat Your Belly) and heartburn while others increase the healthy bacteria in your gut and make digestion easier. 

Here are ten things you should include in your diet for a healthy digestive system:

  1. Bananas: Bananas help regulate bowel movements and help bind food waste together thus helping with irritable bowel syndrome and diarrhea. They also help restore the electrolyte and potassium balance in the stomach.
  2. Oats: Oats are rich in fiber and low in calories. It is also a rich source of phosphorus, vitamin E and Zinc. Oats helps with the proper functioning of the digestive system and the extraction of waste.
  3. Curd: Curd rice is the most well known home remedy for an upset stomach. Curd is a rich source of probiotics that helps restore the balance of healthy gut bacteria and eases digestion.
  4. Coconut oil: Coconut oil is an excellent substitute for normal cooking oil or butter. Coconut oil has antimicrobial properties and fatty acids that ease the digestive system and boost immunity and energy levels.
  5. Lentils: Lentils are rich in prebiotics and fiber. These prebiotics promote the growth of healthy gut bacteria and prevent harmful bacteria from causing stomach infections.
  6. Ginger: Herbs and spices are very helpful with digestion. Amongst these, ginger is foremost. It can be used to treat a number of stomach infections such as bloating, nausea and diarrhea. Ginger also helps speed up the movement of food from the stomach to the intestines. 
  7. Vegetables: Vegetables are rich in fiber and probiotics. While beetroots help relieve constipation, sweet potatoes help treat ulcers and bowel problems. Other vegetables that aid digestion include cucumbers, tomatoes and carrots.
  8. Brown rice: A certain amount of carbohydrates are essential for a well balanced diet. Brown rice has a high calorific value but is less fattening. Brown rice helps food move smoothly through the digestive system and hence promotes regularity.
  9. Peppermint: Peppermint helps ease indigestion and symptoms of irritable bowel syndrome. Peppermint can be had on its own as a flavoring agent in salads and on fruits or taken as a supplement.
  10. Water: Water is crucial to healthy digestion. It helps smooth the movement of food through the digestive system and out of the bowels. Inadequate water is one of the most common causes of constipation. Ideally, you should have a minimum of 8 to 10 glasses of water a day.
4296 people found this helpful

Sir my ssb will be in june. But I Am worry about my teeth. My Most of the teeth have cavities nd 2 teeth have cap. Will I reject for this in medical?

BDS
Dentist, Gurgaon
Sir my ssb will be in june. But I Am worry about my teeth. My Most of the teeth have cavities nd 2 teeth have cap. Wi...
I feel as you already have got treatment done in teeth. You won't be rejected. But you can confirm from your seniors who have given and cleared examinations. And you can visit a dentist to confirm if all is well inside your mouth.

Hi, I am aged 21, I had testicles paining from 5 months. Left testicle sagging lying down hanging very lower, my problem is bilateral grade 1 varicocele, recently 10 days back I had bilateral varicocelectomy, but still my left testicle sagging or lying down hanging very lower and paining, is the operation successful?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hi, I am aged 21, I had testicles paining from 5 months. Left testicle sagging lying down hanging very lower, my prob...
Hello, Grade Ist varicocele can be managed and cured effectively with ayurvedic treatment. Do consult your near by ayurvedic doctor before going for surgery. Genital structure once damaged (surgery induced) can not be recovered later by any means.
1 person found this helpful

Face pr hair problem h diane35 use kar chuki pr koi asar nhi hua even jyada hi huye h koi or way h.

BHMS
Homeopath, Kolkata
Face pr hair problem h diane35 use kar chuki pr koi asar nhi hua even jyada hi huye h koi or way h.
Sugar mixed with water and lemon juice will help in exfoliating your face and offer natural bleach to your face. The lemon juice used will help in lightening the color of your facial hair. These three ingredients combine to help effectively remove hair on your face as well as other parts of the body. It is advisable not to use these ingredients on sensitive parts. Ingredients: • 2 tablespoons of sugar • 10 tablespoons of water • 2 teaspoons of lemon juice • One small bowl Method: • Mix sugar and water in the small bowl. • Once the sugar solution is ready, add lemon juice into the bowl and mix well. • Now apply this sugar and lemon mixture on your face in the direction of hair growth on the face. • Allow this mixture to rest on your face for 15 to 20 minutes. • Wash it off with water after 20 minutes, by rubbing the mixture gently with your hands. • Repeat this process two to three times a week to see a reduction in facial hair.
15 people found this helpful

How to Burn your Fats to become Slim?

Dermatologist
Dermatologist, Noida
How to Burn your Fats to become Slim?

No matter how much you try, are you finding it difficult to lore some extra calories?

Well then, don’t fear because I am going to help you to lose those few kilos which are worrying you to death.

After you follow my tips (religiously, mind you), you will never turn down another party invitation because then you will a slimmer waist to flaunt rather than your previous paunch.

Hence, here are some tips to reduce your weight:

  • Just because you are dieting doesn’t mean that you have to starve yourself to death and deprive yourself of all your favorite ‘fattening’ foods. Eat your favorites but first earn it. Set a target, if you lose five kilos, then you can have ONLY ONE SMALL SERVING (read ‘only one small serving’ in big bold and capital letters) of your favorite food, whatever it may be.
  • T.V. has been rightfully called the ‘idiot box’, and if you don’t agree with me then listen, when you eat with the TV.V. in front of you, you tend to eat more and also put on weight. So turn off the ‘idiot box’ while you are eating.
  • Hydrate yourself, drink loads and loads of water. Water speeds up your metabolism, so drink water to lose some of your flab. Drinking water also helps you to cleanse your digestive system.
  • Workout, workout and workout, Spend an hour in the gym daily without missing even a day. Exercise is the only way to burn the fat; you don’t have an option but to hit the gym daily (even if you don’t like it).
  • After working out don’t stuff yourself, eat small quantities of protein, soups, salads, nuts, dry fruits, etc.
  • To lose weight one must control one’s diet. Quit eating from outside, eat homemade food. Eat only grilled foodstuff. Cook everything in olive oil but don’t use too much of it (after all it is oil i.e. fat). Eat salads, fruits, vegetables and nuts.
  • Losing weight is 80% diet and 20% exercise (I know, this is quite depressing).
  • Eat a light dinner that includes soups and salads only.
  • Eat small frequent meals instead of large, heavy meals. 
  • Before going to parties eat some fruits and nuts so that you will not stuff yourself at the party.
  • Hence follow these tips sincerely (if you do not follow them sincerely, then you will not be able to see the results).

Hence, do make sure that you keep a track of your weight, diet plan and exercise program.

33 people found this helpful

Hi my SGOT and SGPT is continuously increasing over last 4 month. It is 150 and 102 respectively now. My ultrasound report says fatty liver grad2 and having 16 mm gall stone. Kindly advice .medicine taken samy400 BD Umed Sr 450 mg. having diabetes also and glucose fasting is 91. Kindly advice is it due to stone Regards Vikas.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi my SGOT and SGPT is continuously increasing over last 4 month. It is 150 and 102 respectively now. My ultrasound r...
You have liver damage and diabetic complications and need the proper control of diabetes to feel well. . Fasting glucose level is good . The medicines you take are good for liver . Fatty liver can occur due to various reasons
1 person found this helpful

I am 24 years old and having prob in backache when sleeping at night for a few hours,

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear do back stretching and strengthening exercises. Change your sleeping and sitting posture. Take care.
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